★ 5

Trainers are great , motivating and knowledgeable . They know what programs are right for me . They challenge me ! My strength is increasing and my body aches and pains are gone ! Thank you so much !

Source: Google

★ 5

I've been going here for more than a year now. I love it. Im more active now, I've lost some weight and just all around feel great. The coaches are the best part! They do a great job of keeping it challenging and fun.

Source: Google

★ 5

Great coaches that are extremely supportive and helpful.

Source: Google

★ 5

I cannot express how much I enjoy the team and workout at OTF. The knowledge and help all coaches bring is invaluable. In just less than 3 months I have gained muscle and lost fat...and down 2 pant sizes. Always encouraging, I look forward to what the next 3 months and beyond bring. THANK YOU!!!!
LindaB

Source: Google

★ 5

The experience at On Target is phenomenal. Fantastic coaches, great people, and an over all positive environment. The changes that I’ve had since beginning at OTF have truly affected every aspect of my life. So grateful for everyone there!

Source: Google

★ 5

Very knowledgeable pleasant caring trainers. I enjoy going there.

Source: Google

★ 5

Professional staff and facilities that make the workouts rewarding and fun!

Source: Google

★ 5

Very happy with the gym and the coaching team. Great atmosphere.

Source: Google

★ 5

I can’t say enough about the wonderful staff here in Kingston. I’m a senior lady and they have given me all the attention I need in a kind and understanding way. Plus they are fun. I love going to my classes because of the atmosphere they have created.

Source: Google

★ 5

After years of bouncing between group fitness classes like heated Pilates, HIIT, you name it, I found myself nursing a knee injury and feeling older than my age. Stiff, sore, and frustrated, I knew something had to change. So I took the leap and joined On Target Fitness.

Three months later, I’m genuinely amazed at how different I feel. My body feels stronger, my joints less achy, and I actually look forward to showing up. The consistency has been a game changer. Plus, the optional group finisher at the end is a great cardio boost without being overwhelming.

What sets this gym apart is the coaching. Every session, the coaches are fully engaged, watching your form, offering modifications when needed, and knowing exactly when to push you a little further. They’re warm, welcoming, and knowledgeable. You never feel like just another person in the room. They make it clear they’re invested in your progress.

If you’re looking for a place that meets you where you are, helps you build strength, and makes you want to come back, not out of guilt, but because you feel good, this is it. I’m so glad I made the switch.

Source: Google

★ 5

I really love going to OnTarget Fitness in Kingston, NH. The trainers are great,fun, knowledgeable and caring. I always look forward to my 5AM workout. I feel supported and encouraged to keep going and getting .

Source: Google

★ 5

Very positive place, staff is fantastic, highly recommend!

Source: Google

★ 5

I was initially reluctant to work out; however, I’m actually enjoying it. The excellent coaching makes all the difference.

Source: Google

★ 5

On Target in Kingston is clean, friendly and your fitness level does not matter. Vinny and Jezreel create individualized programs for everyone while fostering a supportive and motivating atmosphere. They are on the floor with their clients to ensure proper form and helping you get the best workout possible. It’s actually fun 🤩
Both Jezreel and Vinny are knowledgeable and have great sense of humor. The atmosphere is inviting all the way around from the trainers to clients. I look forward to my workouts. It’s a great way to start your day.

Source: Google

★ 5

Source: Google

★ 5

I have been a member of On Target Fitness in Kingston for almost two months now. I cannot say enough good things about the coaches; J, Vinny and Ryan. They are extremely knowledgeable and offer great support during classes. If correction on an exercise is needed, they take their time to explain and show you how to have proper form for optimal results. They have their clients best interest and safety in mind at all times. The personalized plans are great and I’m genuinely excited and look forward to my days in the gym. The other members are just as great and offer ongoing support and encouragement as well. It’s truly a community and I’m so glad I found them!! Keep rocking OTF!

Source: Google

★ 5

I have been going to On Target Fitness for the past 6 months. I really enjoy my time there and I know I have gotten stronger.

Source: Google

★ 5

What a supportive and smart crew!! I’m not a “gym person” but very much needed a space to strengthen after an illness last year after “graduating” PT. I was so surprised that a FUN part of the morning is hanging with these people who have quickly become part of my community, my friends, my BBQ buddies and after- hours walking crew in the time I have been there.
Important for any other medically fascinating people: The trainers know their stuff! I often have a hard time trusting a super fit trainer when I’ve got a compromised, plus size “mom-bod” to work on… but they give you very direct, individual attention and teach you safe modifications every second of the small group training session. Worth every penny when you do the math on personal training (not to mention the benefits of having a program I will actually stick with!) All kinds of body types are there and the workouts fly by! See you at Kingston in the mornings?

Source: Google

★ 5

Source: Google

★ 5

Awesome Trainers at this gym. They are kind, knowledgable and professional. The work out program is great, with the often humorous approach of the trainers, I have good energy for the rest of my day.

Source: Google

★ 5

On Target is a great place for people that need help and guidance to push themselves over the edge and into a better place. After my first month, I just felt better in general and stronger when out hiking. I highly recommend it if you are like me and enjoy being active but are somewhat phobic or skeptical about going to a gym to work out. A+

Source: Google

★ 5

Top notch trainers and amazing community of folks showing up for themselves and each other to train and have fun in the process. So glad I found this place and community!

Source: Google

★ 5

I had an amazing experience with OTF. I signed up in April to try it out. I was always into sports and activities but felt like I needed more motivation and an encouraging trainer who could help me to achieve my goals. I am so happy I met Jezreel and Vinny. I feel very motivated to come to the gym 3 times a week. I have never done weights before but it feels much more easier to do it when you have a support from your trainers and classes are really fun, positive and friendly. If you want to become stronger, healthier or even lose weight you definitely need to join OTF. They are an amazing team to work with! I am really happy I found this gym in my neighborhood!

Source: Google

★ 5

It’s good to have a place where everyone works together but you have your own separate routine to do. Only been going for a couple weeks but feel better every time. Even though everyone do there own routines the guys go through and help you not only with the work out but give you guidance on how to do it better. Truly enjoy going. Will continue to go as I need that push.

Source: Google

★ 5

I cannot say enough about OTF in Kingston. You can expect excellent coaching without the pressure of one on one coaching. It is individualized attention in a group setting with a comradery that is inspiring.

My first session I was instantly impressed and in awe of the other members. Watching and learning along side other people like me really motivated me in the beginning. Now witnessing the progress of everyone who attends makes me want to push myself
More each week.

Throughout my journey at OTF I’ve found a community I fit in, I’ve felt supported, and I really feel proud to be part of such a special group of people. The 6am class Rocks!

I have learned the importance of building strength, lifting weights that are heavy for you, getting your protein and water in each day. I’ve been able to see real measurable results and I’m grateful OTF has enabled me to put it all together so I can stay strong and be as fit as I can be.

Many thanks to the superb coaches Jayzeel and Vinny for your dedication to making each session enjoyable and productive!

Source: Google

★ 5

I am so happy that I found OnTarget Fitness in Kingston, NH. I made an appointment to meet with Jezreel, the Manager, and talk about my goals and needs, and he spoke to me about what OTF has to offer. I signed up for two training sessions a week during my first month. Before my first month was finished, I said I wanted to do it 3 days a week next month. I have had two coaches, J and Vinny, who are fantastic to work with. They are very encouraging and always ensure that you are doing things correctly so that you see results and don't hurt yourself. You will love it whether there are 10, 5, 2, or just you in a class. Everyone is working out, but you are all doing something different as the workouts are on your phone and directed to you, your goals, and your ability. J and Vinny are always there to assist you and help you perform the workouts correctly, and they will show you a way to modify it if needed. I have almost finished my first two months and feel lighter and stronger.
They deserve 5 stars and more :)

Source: Google

★ 5

I can’t say enough good things about the crew here. I always look forward to my next session with them.

Source: Google

★ 5

I’ve joined and quit many area gyms and fitness programs, hoping that each one will be what I have been looking for. I have finally found the perfect setting in On Target Fitness in Kingston. Jezreel and Vinny are very knowledgeable fitness trainers and they are enormously patient and helpful. I never feel like I’m trying to learn new exercises alone as they make sure I am doing everything safely and correctly. I wish I had joined On Target Fitness earlier and I whole-heartedly recommend anyone who needs personal training to check out On Target Fitness.

Source: Google

★ 5

OTF is amazing! The coaches hold you accountable, encourage you and push when appropriate. Regular check-ins show how you are progressing with your journey and coaches work with you to adjust your programming and make suggestions regarding nutrition/lifestyle to help you get to you goals. Coaches Vince & Jezreel are knowledgeable and are attentive to each member.

Source: Google

★ 5

Coming back a year later to say that OTF Kingston STILL rocks! Coaches Jezreel and Vinny are intentional and compassionate; as a newbie to the world of weights, I was worried about injury. They've worked with my fears and my challenges, increasing my fitness and confidence with every single work out. I love the community feel that the coaches have created, especially in my 5am fellow early risers! Kudos to all!

Source: Google

★ 5

5/5 STARS! On Target Fitness is the best part of my week! I look forward to going to the gym again! The staff and clients are so warm and friendly- it is such an inviting environment without judgement. Coach J and Coach Vinny are so knowledgable and work so close with you to achieve your fitness and health goals. Who would've thought they could make doing push-ups fun? I can't recommend OTF enough!

Source: Google

★ 5

On Target Fitness in Kingston is an exceptional choice for older adults looking to improve their strength and overall health. The combination of specialized equipment, knowledgeable staff, and a supportive community creates an ideal environment for fitness. Whether you're a seasoned athlete or just starting your fitness journey, this gym has something to offer everyone.

Source: Google

★ 5

I can’t say enough great things about, OnTarget Fitness, the staff is amazing they are always so encouraging, helpful, supportive and truly happy to see you when you walk through the door. The customized workout plans with video app on your phone are great and so helpful and the equipment is perfect for any size. Coach J, Vinny and Alexis go above and beyond to make sure you understand each exercise step by step as many times as it takes. They have helped me to feel so much stronger and more confident in so many ways. Great gym, great people. Joining was one of the best decisions I’ve made.

Source: Google

★ 5

Great gym, great coaches! Structure is fantastic from programs to quarterly check-ins!

Source: Google

★ 5

On Target Fitness in Kingston is wonderful. I’ve been a client for over 4 months and have never felt better. The coaches are amazing, patient, kind and funny. Always helpful and encouraging. So far I have gained over 2 lbs of muscle. That is excellent news for a woman with osteopenia and over 60. I feel younger, stronger and happier! Thank you coaches Jazreel, Vince and Alexis.

Source: Google

★ 5

Great place to get fit! Building muscle and fun at the same time is a win, win. Coaches J, Vince & Alexis are knowledgeable and helpful.

Source: Google

★ 5

I can’t say enough about how incredible my experience has been at On Target Fitness. Strength training with small group personal trainers has been a game-changer for me, both physically and mentally. The coaches here are top-notch, each bringing their own strengths to create an environment that is both challenging and supportive.

Coach J pushes you beyond what you think you’re capable of, constantly challenging you to reach new limits. His intensity and dedication make every session feel like an accomplishment.
Coach Vinny is the heart and soul of the gym—compassionate, encouraging, and always making sure you feel strong and capable. No matter where you are in your fitness journey, he lifts you up.
Coach Alexis is fantastic at breaking down every movement, ensuring you understand proper form and technique.

Having a bulging disk in my neck, it has been absolutely crucial to have expert coaches guiding me through proper movements to prevent injury. The personalized attention and focus on form have made all the difference, allowing me to train safely while still making progress.

If you’re looking for a gym where you’ll be pushed, supported, and educated on how to train effectively, On Target Fitness is the place to be!

Source: Google

★ 5

Exactly what I was looking for. Great staff and I love the format. Years of experience has taught me I won’t go to the gym on my own. I’m motivated now.

Source: Google

★ 5

I have always hated to go to the gym and never knew what to do, now I love going to workout! The coaching is amazing!! The workouts are great!! I have learned so much and feel great everyday!! If you hate the gym, go to On Target in Kingston, you will not regret it!!

Source: Google

★ 5

Great place, great people!

Source: Google

★ 5

I am so glad I joined OnTarget! The results I’m seeing are incredible. I feel very strong!
The trainers are so knowledgeable and encouraging. When you walk in the door they greet you with big smiles and hellos! They push beyond what you think you can do
The equipment is high end, clean and very different from what you usually have access to. The program/workout is specific for each person. It’s a fun environment, everyone is friendly and supportive.
I highly recommend On Target.

Source: Google

★ 5

I am not athletic, I do not frequent gyms. I joined On Target deciding to finally participate in self care and improve my health. I needed to work on balance, flexibility, strength and level of energy.
Jezreel and Vince have been motivating to helping me keep committed to exercise. They are encouraging, helpful and positive. They are patient and willing to give as much instruction and guidance as you require.

Source: Google

★ 5

I’d give On Target Kingston more stars if I could. This place is truly the best! The coaches have created a fun and encouraging community! Not only do you get a personalized strength training program, the coaches are always readily available to support you with nutrition, motivation, etc! This is not just a gym, it is an entire support system. When I started here, I thought I would try it out over the summer. Six months later, I look forward to the days I get to go to the gym and see my workout buddies and coaches. If you’re a person that struggles to motivate yourself to get to the gym, this is the place for you. They keep exercise from becoming monotonous by creating fun challenges! I highly recommend joining this gym! It is unlike any other gym!

Source: Google

★ 5

I joined On Target not knowing what to expect. As a recently retired Marine, I was worried I might have lost a step and felt hesitant about leaving the comfort of my home gym equipment.

What I found was an incredibly welcoming and knowledgeable staff who helped me assess my current fitness level and set realistic, motivating goals. Now, just two months in, I’m breaking personal records and in better shape than I ever anticipated. Instead of stalling, I have people who can push me positively, give me direction, and keep me on my goals - this is why I came back to the gym and it’s why I wanted a trainer!

The gym’s supportive and friendly environment has made every session something I genuinely look forward to, and the sense of community has been an unexpected bonus. The manager, J, and his staff are friendly, engaged, and always ready to help.

Source: Google

★ 5

I’ve had a great experience at On Target Fitness! I signed up hoping to improve my general health, get a bit stronger, and lose some weight. So far am loving the workouts and I see some results already! The small group dynamic is working well for me. The facility and equipment are top notch, and the staff are all great!

Source: Google

★ 5

Joining On Target Fitness has been the best decision that I’ve made for my health in a long time. I was intimidated to start a program with a new gym because it had been so long since I lifted weights. From day one, coaches Katie and Jezreel made me feel right at home, encouraged me, and taught me the proper form for all of the functional strength movements. They have listened to my wants and goals, met me where I am, and continue to motivate me to get stronger each day. They have gotten to know me and put a personal touch on my experiences with them. They are always willing to accommodate scheduling changes and greet me with a smile every single day. I couldn’t be happier that I chose to join this wonderful community. I’m loving my 5am workout group. This is a community of inclusion and positivity. I look forward to being strong and healthy into my upper 50s and beyond thanks to On Target Fitness. I love it!

Source: Google

★ 5

Love On Target Kingston. I turned 65 in February and was concerned about overall loss of muscle tone and balance. Started March 4 and have never looked back. The training is individualized within a small group which is great. The coaching is consistent and constructive. The small group atmosphere is really supportive even with an age mix. I appreciate that all the coaches listen to concerns/fears and offer their thoughts. At my last overall check in my weight was down 20 lbs and muscle strength increased. Never looked forward to exercise until I started at On Target.Kingston. Feeling pumped just writing this review!

Source: Google

★ 5

Been going here for about a month, and the atmosphere and coaches here have been nothing but encouraging and fun. These guys are knowledgeable and helpful motivators that pay close attention to a tailored plan, which has been pretty cool. The small group size is interesting, and the members are super welcoming. The facilities are clean, and they have the setup down to a science. Way better than trying to do it myself!

Source: Google

★ 5

The staff is awesome, the equipment is top quality, and the community is amazing! There is no better small group personal training out there! Definitely check it out!

Source: Google

★ 5

I joined OTF as soon as they opened in Kingston.. excited to try something new and motivating! I can say 100% that I am thrilled with what I’ve accomplished there in the 10 weeks since I started! I feel welcomed, strong, and excited to go every morning! Katie and Jezreel are amazing coaches! Can’t say enough good things for this gym!

Source: Google

★ 5

I’ve been going to On Target Fitness in Kingston for about 6 weeks now and couldn’t be more pleased. Katie and J are great coaches and motivators. They’re also good people. The others I train with are good folks too! Facility is organized so you can be efficient and productive. What are you waiting for?

Source: Google

★ 5

I was nervous about starting an exercise program at 66 but I knew it was necessary. I met with Katie, she went over all my concerns and set me up with a program. I'm starting my 5th week with On Target in Kingston and I'm loving it! Coach Jezreel keeps me motivated. He monitors my technique and makes corrections when necessary. Katie and Jezreel are so encouraging. They work with you and are so supportive to make your experience the best! - Claire

Source: Google

★ 5

On Target is an outstanding organization! My program is tailored to me specifically, and the coaches are excellent, keeping an eye on my form, ensuring I'm doing the exercises correctly and safely, and pushing and motivating me. After just a couple of months, I'm already seeing and feeling the results. I truly look forward to my workouts and to continuing this journey with this awesome group. I feel like I'm getting the best of both worlds, personal training and a great community. It really works for everyone, at every level of fitness and experience. Six stars out of five.

Source: Google

★ 5

On Target in Kingston NH is my happy place. The atmosphere is uplifting and motivating. The coaches are paying very close attention to details and figuring out ways to make exercises work best for you. The facility is absolutely spotless, the groups are small, and the workouts are fun! I wake up extra early every morning (with no caffeine), when I know it’s gym day. In just a couple of months my body feels so much better, should have done this quite a while ago. I highly recommend On Target not only to people that just want to lose weight, but for a total whole body and mind good experience!!

Source: Google

★ 5

O.T.F has been a part of my life off and on and both times they have welcomed me with open arms. The people here are amazing and not only do they push you, they give you the confidence to push yourself. I have tried a lot of different gyms in my life and nothing has ever compared to the fun and welcoming environment I experience here. 10/10 recommend!

Source: Google

★ 5

The trainers are super knowledgeable, caring and fun! Strength training is new to me and I’m already hooked and feeling the positive results. Great, clean, new facility in Kingston.

Source: Google

★ 5

I’m in my 4th week at On Target Fitness and I am loving it! Katie has been absolutely fantastic helping me with form and pushing me to my potential. It’s nice to only have a small group there at one time so you know the trainers can watch and help when needed. It’s not an intimidating environment and individuals can work at their preferred pace. It’s been great and I would highly recommend it!

Source: Google

★ 5

So happy to be starting my journey into healthy living with such a supportive team at On Target Fitness. Katie is an amazing attentive trainer who is helping me work on my form and pushing me to continue to better myself everyday.

Source: Google

★ 5

I am so impressed with On Target Fitness - Kingston! I am finishing my third week at this new location and I love it. Katie is patient, professional, and she’s already helped me immensely! I can’t wait to see how I progress in my fitness over time. Great addition to the Kingston area!!

Source: Google

★ 5

I’ve been working out at On Target Fitness for a little over a year and it has been a year of change. I’ve lost 20 pounds and have managed to keep it off. I’ve also gained additional strength and some muscle definition. For me this would not have been possible without the great staff at the gym. Alex, Ryan, Katie, and Joe really do know their stuff and are very supportive of me and the other members. Katie’s move to the Kingston facility will be a loss for Portsmouth members but she will definitely bring her energy and spirit to the Kingston members.

Source: Google

★ 5

I have been going to OTF for a few years now and have nothing but amazing things to say about the coaches, environment, structure, and fellow peers! This is a place that facilitates overall health, individual goals, educates/supports you on your specific journey, and takes the time to create a welcoming environment while pushing you! I have been to several gyms, done lots of programs, tried lots of the fad-based stuff, but I have now found a home when it comes to a gym.

Source: Google

★ 5

I've been a member of On Target Fitness in Portsmouth for almost 2 years, and I can't say enough good things about the team and the programs they offer. Alec and his coaches take you as you are, and design a custom exercise program to get you where you want to be in terms of strength, cardio, nutrition, and overall wellness. The only pressure is to show up and do the best you can.
Like a lot of people, I've signed up for various gym memberships over the years; Planet Fitness, The Zoo, etc. There's nothing wrong with those places if you have the discipline to actually go 3-4 times a week, and the confidence that you are doing an appropriate set of exercises (and doing them properly!). In my case, I would slack off after a while and eventually quit altogether. On Target Fitness has been a very different experience; the coaches work closely with me, providing encouragement and feedback to make sure I get the most out of my workouts without worrying about hurting myself. There's also just a really positive energy among the coaches and clients at On Target that makes me want to keep going.
I'm thrilled with the results I've gotten at On Target in Portsmouth, and I'm very excited to continue my progress at the new Kingston location!

Source: Google

★ 5

On Target Fitness is truly the best! When I started, I wanted to lose weight, be stronger, and improve my flexibility. I have met my goals and the coaches have exceeded my expectations. I've lost over 60 lbs, gone from a size 20 to a size 10, all while building muscle, working through old injuries and aches and pains of a person over 40, and improving my flexibility and confidence. Every time I have a PR or do something I've been unable to do previously (chin-ups!!!), they are right there cheering me along no matter how small the victory. At OTF, he atmosphere is personal and fun and I've never felt like a number or a face in the crowd. When I started out, I set my expectations kind of on the lower side because of experiences I'd had at other gyms. But OTF has surpassed all my expectations and then some. If you want personalized workouts in a gym that has certified coaches who care about your success and progress, is full of other gym clients who are there to work out and be stronger and feel better and encourage each other, OTF is your place!

Source: Google

★ 5

If you want a gym with trainers who know what they are doing, focus on your specific goals, have great equipment, and encourage you to grow, this is it! Don't hesitate-join today!

Source: Google