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Orangetheory Fitness in Nashua, NH offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Nashua, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Brendan Desrochers
★ 5
I've been to a few Orangetheory studios in my years and this one is top notch. The area is clean and in a great location. You're greeted at the front desk by smiling faces that make you feel welcome and ready to get your sweat on. All of the coaches are great and help you complete a great workout but one coach is in a league of her own in my opinion and that is coach Kellie! She helps you stay focused and motivated during your class with her positive energy. She also calls you out by name when your working extra hard or have great form which is nice to hear and makes you want to keep pushing harder! If you havent tried Orange theory before I suggest you come try out a class, you won't regret it.
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Yanil Regus
★ 5
Orangetheory offers an amazing workout experience! The classes are different every single day, which keeps things exciting and challenging. The coaches are incredibly supportive—they motivate you, help with form, and make you feel confident throughout the workout. If you’re looking for a studio that pushes you while keeping things fresh and encouraging, I highly recommend giving OTF a try!
Source: Google
Elizabeth Antanavica
★ 5
Great gym. Anne Marie at the desk is very helpful and Coach Kellie’s classes are my favorite.
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Nitin Kalra
★ 5
More classes than Westford. Love the coaches. They are encouraging and helpful.
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Padmaja Kunapareddy
★ 5
I love my experience at the Orange Theory. Every coach at the Nashua Orange Theory is amazing: Kelly, Nicole, Cisco, and Lisa. When I joined Orange Theory, My Blood Pressure was high & that was my main reason to join. After 1 year, not only has my blood pressure come down, but I can now run for more than 5 minutes, whereas before I couldn't run for more than 2 minutes. My family & friends are extremely happy with my progress, & it seems I am motivating others, too :-) . I am extremely happy that I am part of the OrangeTheory's family :-)
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Socheatta Men
★ 5
Hi Ive been going to Orangetheory for about 8 months and and I am loving it! Ive made alot of great friends, the coaches are amazing, and the staff members are awesome! I feel great and pumped after each workout and Im just more happier! 😁 Anne Marie is one of the staff members there and let me tell you she is such a beautiful person! She has so much energy that I wish I could have, and she makes you feel so comfortable. Thank you so much!
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Josh Oakes
★ 5
I started at Orangetheory over a year and half ago without knowing what to expect. I knew it was a high intensity circuit training spot, but I'd never done anything like that before. Since I took the free trial class, I've been there three to four times per week - it's just part of my routine. I've lost weight, built muscle, and feel way better.
I also love the data aspect of Orangetheory. The fact that I can monitor my heartrate while working out and adjust my intensity to hit my personal goals is a must for me. The app allows me to book classes, track my workouts, sign up for challenges, and even track my workout activity outside of class.
The coaches at this location are all incredible. I'm mainly in coach Nicole's and coach Charity's morning classes, and they're both amazing. But my experience with ALL coaches at this location has been great. They are motivating and they help ensure good form to prevent injuries. From coaches to members, it is a great community.
If you're on the fence or not sure what to expect, I'd highly recommend going in for a free workout. You'll probably end up signing up and changing your life!
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Saikiran Padma
★ 5
It was my first day here and it was really good to be here. Kellie and annmarie are really helpful and I totally recommend to be here.
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Rakesh Prasad
★ 5
I recently started Orange Theory and have had an excellent experience so far. The workouts are simple, structured, and intensely effective for all fitness levels. I truly appreciate the passion and energy that the instructors bring to every class—they keep me motivated and fully engaged. I leave each session feeling energized and already looking forward to the next one. The app is also a great companion, making it easy to track past performance and see progress over time. Highly recommend Orange Theory for anyone seeking a results-driven and motivating fitness routine.
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Josh Dutilley
★ 5
Nashua is the best OTF
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Amanda
★ 5
Orange Theory South Nashua is the best- fun environment, motivating coaches, high energy playlists, and workouts that leave you drenched in sweat! With that being said any level of fitness can partake with many options for modifications when needed.
The morning crew is greeted by Ann Marie who can help answer any questions, trouble shoot, and get you amped up for the day ahead!
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kimberly Tenhave
★ 5
I can’t say enough good things about OrangeTheory! From my very first class, everyone made me feel so welcomed and comfortable. The workouts are fun, challenging, and always different — I never get bored.
Coach Kelly is the best! She’s super encouraging and knows exactly how to push you just the right amount. I always leave her classes feeling proud and motivated.
If you’re looking for a place where you’ll feel supported, challenged, and part of a great community, this is it! 🧡💪
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Lisa Vallone
★ 5
Orangetheory South Nashua has an amazing and supportive staff! They go above and beyond to make sure the members feel comfortable, confident, and strong throughout their workouts!
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Leslie Silva
★ 5
South Nashua is the best, I am a cross regional member but I literally LOVE this studio, the staff are so kind and passionate. Ann Marie at the front desk is so positive and her energy is unmatched. Liz the studio manager as well as Lisa the fitness manager have turned the studio around big time. They are the perfect example of how to lead and manage! South Nashua rocks!
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Liz DeRosa
★ 5
OTF South Nashua is the best! The staff are amazing and always there to support you and your goals. The studio is always clean and stocked with everything I would need before and after a workout!
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Savannah Lafata
★ 5
I absolutely love the classes, every class is different and it feels great! Ann Marie is the best!
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Todd Peterson
★ 5
I've been a member of Orangetheory since 2018 and been attending classes at OTF South Nashua since April 2022. A number of circumstances prevented me from being able to attend classes at my original gym because the last class of the day started too early (5:30 PM). I've been a regular of the 7:00PM class at South Nashua ever since.
The entire team at OTF SN team is fantastic, so much so, in summer 2023 I moved my membership from my original gym to OTF SN.
Update Summer 2025:
Still the best team of coaches and staff around!
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Dawn-Marie Fuller
★ 5
The coaches and classes at Orange Theory are great! Classes can be intense, but you go at your own pace. It feels great when you’re finished and keeps you motivated to do more. This is exactly what I’ve needed! Thank you Team!
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Stephen Jambard
★ 5
The workout works for me. I see results and feel better.I am losing weight and I am toning and adding muscle.
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Melissa Werner
★ 5
I joined OTF south Nashua about three months ago and have fallen in love! The workouts are challenging, and the coaches and other members are so supportive!
I need to walk into a gym and have someone tell me what to do - and that’s exactly what I get here, in a great environment with awesome music and really friendly people!
Annmarie at the front desk is always smiling and helpful, and morning coaches Nicole and Charity always push me to be my best!
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Kathryn Holderness
★ 5
Update: I’m just over 2 years in with my OTF. membership. I’m just as impressed with the facility, coaches, and SA as I was when I started. I’ve never been a gym person before but I’m a solid 5 days a week attendee now. I’m the healthiest I’ve ever been and love it. Thanks, OTF!
I joined OTF in July 2023. It has been an incredible experience. I’m the fittest I’ve been in my life…and I’m in my 40’s. The coaches are amazing! Shout out to Coach Nicole and Coach Kelley!
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Vatsal Modi
★ 1
Exploitative Billing Practices and Disregard for Member Well-Being
I requested a medical freeze on my account due to a legitimate health issue, which was acknowledged by the staff. Despite that, I was charged multiple times during the freeze period. When I raised the issue, communication was disorganized and unhelpful.
Rather than resolving the matter, they continued attempting charges and eventually sent my account to collections—while the issue was still actively being discussed. This is an unacceptable way to treat members, especially when health concerns are involved. Zero accountability, zero compassion. Stay far away.
Source: Google
Megan McDermott
★ 5
I was a consistent 5 am class taker at SPENGA in Nashua and when it closed in 2023 I didn’t know what to replace it with. Not many places offer classes early enough for me to get to my job as a nurse in the morning. I tried OT in December and fell in love. The staff here in Nashua are so personable and friendly. Our 445am class are some true morning warriors to get our workouts done first thing every morning. I truly have fell in love with cross training again! Thank you!!! 10/10 recommend
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Rebecca Ingram
★ 5
I have never been a "go to the gym" person, but since I joined OrangeTheory (about 3 years ago) I have been going consistently (started going 2 times a week and after about a year I increased to 3 to 4 times a week). I recently joined the South Nashua studio (after my studio closed) and have been just as happy. AnnMarie has made the transition super easy and she is soooo energetic and helpful.
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Jaydip Rana
★ 5
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Am Giang
★ 5
The great instructors of OTF makes it all worth doing. Thank you for all of the electric motivation you give us. I just completed my first 5k at 31yo! Kept at a consistent pace and finished in 35mins. I'll keep going to OTF and get to a better time! Happy July 4th!!!
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shreya singh
★ 5
Amazing workout sessions, love the energy. All the coaches are amazing but Kelly you are my favourite ❤️
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Leah Owens
★ 4
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Maureen Maisttison
★ 4
I've been to several OrangeTheory gyms and I really like this one. The members are chill, the instructors are perfect. Coach Kelly and Coach Nicole are amazing! The instructors give just the right amount of instructions and encouragement. The gym is really clean. The only reason I can't give it 5 stars is because nearly all of the classes are always full and waitlisted. This is my closest gym but I've done more classes in Bedford and Burlington Mass because of the registration issues. ⭐⭐⭐⭐
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Margaret Crow
★ 5
Really love this OTF studio in particular! The new manager Liz is amazing and has definitely improved the studio. All of the coaches are great and my favorites are Kelly, Nicole, Liz and Cisco! Studio is pretty well kept up, only negative is the striders are super old.
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Elisha Emmons
★ 5
Orangetheory is exactly the motivation that I needed to get back into exercising! I enjoy how the work outs are different every time I go! Coach Kellie has been so helpful with the correct posture when lifting and keeps things fun! Ann Marie that works at the front desk is also super sweet!!
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Ann Droznick
★ 5
The classes are so much fun, great way to exercise. Coach Kelly is amazing and Ann Marie at the desk is super friendly.
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Himani Gandhi
★ 5
I have been going to OTF Nashua from past two months. All coaches are amazing and welcoming. I like their templates. Each class has something new and exciting to look forward to. Coach Kellie is my favorite I love attending her classes as she is always positive and pushes you to give your best.
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Emily Noury
★ 1
Incredibly rude staff and misleading information about cancellations.
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Sheeva
★ 5
I'm a current new member at this location and I was a bit nervous going in as I'm not really a gym person, but right from the first class Charity made me feel calm and helped me with guidance on exercises. There is a great sense of community in each class that I've attended so far. I highly recommend!
Source: Google
Desai
★ 5
This gym has awesome classes and workouts that change every time, with motivating coaches who really encourage you to give it your all. Plus, the staff and coaches are super friendly and supportive, making it a welcoming and inclusive place.
104 Spit Brook Road Suite C
Nashua, NH 03062
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jon duhaime
★ 5
I would highly recommend OTF Nashua to anyone looking for a fun fitness environment with great staff and instructors. Coach Kellie, Cisco, Liz, and Nicole are great and always make class fun! If you are thinking of signing up do it. After 2.5 years I’m still loving the variety!
Source: Google
Melissa Bodi
★ 5
Such a fun way to exercise! I’ve been going for 6 months now and they always seem to find ways to keep us moving to our max potential. Our coaches are personal, supportive, and keep watching during our class to make sure we are lifting safely. Love the tips on how to correct our form and congratulating us when they see us making progress. Had so much fun this week already during our Red light green light day and red rover. It was a great way to push ourselves but have fun. Thank you to Nicole today for taking the time after class to help give me advice on how to get the most out of my workout!
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Lauren DiCredico
★ 5
OTF Nashua is awesome. Coach Kelli and Coach Charity I’ve had the most and they both make everyone feel welcome, motivated, and give great cues to help you throughout the workout. It’s gotten me back into running so now I can run more outside of class too.
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Annmarie
★ 5
5 stars for this amazing location and team!!! This location is #1 in all aspects. Those negative comments will never represent or change any perspective on how positive this team and location truly is, nothing can take that away. They truly care about there members & staff.
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Revathi Vattikuti
★ 1
Extremely disappointed with the service at OTF Nashua. I requested a home studio transfer 0n 31st March after moving here from Georgia. Despite countless calls and follow-ups, the staff was unresponsive, disorganized, and unhelpful. I was repeatedly told forms were missing, managers were unavailable, and was forced to physically go to the studio just to sign a simple form — something that could easily have been handled online. And my transfer wasn't completed yet, I also complained to corporate Office but no one responded.
Even after signing, the transfer was never completed, and I was charged for a month without being able to book classes — and they refused to refund or pause my membership. Poor communication, rude interactions, and zero accountability. A complete waste of time and money. Definitely not the experience I expected from Orangetheory.
Source: Google
Rosmery Torres
★ 5
Orangetheory Fitness has truly become my second home! I absolutely love the class structure and how the heart rate monitor allows me to track my workout efforts in real-time. The splat points challenge keeps me motivated, and the variety in classes (3G being my favorite) and ever-changing templates ensure that no two workouts ever feel the same.
The coaches are incredibly encouraging, always pushing you to do your best, and the front desk staff is so friendly and supportive. I recently walked into class feeling down, and the team immediately cheered me on. By the end of the class, I felt so much better…both mentally and physically.
Orangetheory has helped me not only work toward a healthier, more fit version of myself, but it has also given me a supportive fitness community that I genuinely enjoy being a part of. I’ve met some great friends there. If you’re looking for a fun, effective, and welcoming workout experience, I highly recommend OTF! 💪🔥
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Erin Treece
★ 5
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Ingrid Nguyen
★ 5
This location is top tear. The staff is absolutely amazing. They do their best to make you feel very welcomed and valued. They’ll do their best at scheduling you for your next visit to helping you to learn how to use the app. They really go beyond their tasked to do to help you feel comfortable working out.
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Kiera Fischer
★ 5
As a cross country and track athlete Orange Theory has been a great part of my training. i love working with the coaches especially Liz and Kelly. Sadie has been so welcoming and makes me want to continue coming back!
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Meg Vallone
★ 5
Recently attended class at OTF Nashua . Everything was great! 😌
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Jessica Shelgosh
★ 5
Orangetheory in Nashua is a must try! The coaches and members make working out enjoyable! I absolutely love coming here
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Courtney Shattuck
★ 5
I have been a member of Orange Theory South Nashua for a few years. I love the number of classes they offer first thing in the morning. The different challenges run keep me motivated to continue going throughout the year. The coaches are the best :)
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Tim Cunningham
★ 4
Nice space and nice people. Only downside is I wish they’d be more consistent between what class it says in the app and what class is actually run when you show up
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Christina Johnson
★ 5
Orange theory of South Nashua is my favorite Orange Theory! The staff there is welcoming and keeps me motivated every week to keep coming back
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Jamie Kenny
★ 5
I decided to give it a try to do something with my wife and it's been great. The coaches are engaged, it's close to home and the workouts are different every time so it's not boring.
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Megan Hadley
★ 5
One of my favorite places to be. The coaches make every class fun and exciting. Everyone is so encouraging and supportive of one another. I never regret coming to a workout here ❤️
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Lisa Futrell
★ 5
After 2500 classes, I still love coming to Orangetheory. The classes and coaches are amazing. The workouts have made me stronger physically, mentally and emotionally. It truly is a total body workout.
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Gina Baney
★ 5
I love Sadie & the team so much! Religious early mornings, I absolutely love it!!!! The community and the environment is unbeatable!!!
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Justin Roberts
★ 5
I have been going to Orangetheory for over five years now and I love it! The community of people are welcoming, the workouts are intense yet very doable, and I enjoy the fact that the coaches walk you through every exercise. I can't recommend enough!
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Kevin Lacey
★ 5
I was always intimidated by Orangetheory. I thought you had to be a hard gore gym person to go there. Not true! It’s such a welcoming and fun environment. The coaches are professional and accommodating to all levels. It’s a nice mix of exercises that I wouldn’t normally do if left on my own. Highly recommend!
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Angela Moore Rubin
★ 5
Thank you South Nashua for being amazing. I’ve been through so much this year and coming to classes has been my life line. Your staff and instructors are so kind and amazing. It feels so nice to walk into a studio and feel so welcomed and at home. I wish I could name everyone! 10/10 recommend !
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Judy Barry
★ 5
I recently missed two weeks of classes. Coming back here after that really made me appreciate what a special place this is. Classmates inspire me, I cannot get the same effort out of myself outside of a class setting. The coaches are all amazing, motivating and correcting whenever needed. If you're thinking about trying, stop thinking and just come on in. You won't regret it.
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Ann Foster
★ 5
Great studio!
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Mark Brogan
★ 1
Worst Gym ever for customer service and billing procedures
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Jessica Rabbit
★ 1
I used to love attending classes, but for the past couple months the studio has been suffocatingly hot, to the point that members are getting lightheaded and feeling ill after class. Members are constantly bringing it up to staff, but nothing gets done.
It's obvious that management cares about our payments and not our wellbeing, because it shouldn't take over a month to fix these issues. I'm not even sure the temperatures they're operating at at this point are legal.
On top of that, their treadmills are always breaking and down for days and even a week or two at a time. (Some) staff seem to be doing their best, but you can tell they are worn out too. This studio has really sunk low over the past few months and the members are not oblivious to it in the slightest. It makes me sad for what Orangetheory used to be.
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Soma Latha
★ 5
I've been attending Orangetheory for the past few months, and it has been an incredible experience! The workouts are challenging yet enjoyable, and I love the variety in each class. The coaches are motivating and knowledgeable, always encouraging us to do our best. The facility is clean and well-maintained, and the equipment is top-notch. I've seen significant improvements in my fitness and energy levels. I highly recommend Orangetheory to anyone looking for a fantastic workout and a supportive community!
Soma Latha Bavisetti
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Jeffrey Braun
★ 5
Coaches are outstanding - a good balance of pushing you to be your best but provide accommodations or modifications for exercises due to orthopedic or injury related issues. The front desk is friendly and engaged with all their members, knowing many by naming after coming in for a few classes. Sadie, Emily, and Nidhi are great at helping you figure out what plan works for you. Come join the sweat & orange community.
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Eric Maitland
★ 5
I've been a member for about a year and have really loved my experience here! It's a great workout and the coaches really bring great energy and instruction with everything broken down nicely along with the necessary demonstrations. The community has really been worthwhile for my overall health, not just my physical health. While corporate sets the days for benchmarks and various challenges, it truly is helpful having the encouragement and clear communication on these happenings from the studio so you can plan accordingly to see your progress. I love being a part of OTF here at South Nashua!
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Julia Brockney
★ 5
I love Orange Theory South Nashua! Emily Smith is the best front desk staff to ever exist ever!
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Kelli Cooper
★ 5
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Anju Binu
★ 5
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Jenna Smith
★ 5
I was hesitant about trying another group fitness class but Orangetheory South Nashua really makes group fitness so unique! The workouts are thoughtful, high energy, and hard in the best way! All of the coaches are great and really make sure they are talking you through what you need to be doing. The thing I like most about OTF is that you aren't in competition with the others in your class. They are there working out next to you but your heart rate and your own splat points are they only thing that matters! I love being able to feed off of those around me but only be in competition with myself. I highly recommend trying an OTF workout, especially at the Nashua location!
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Fizza Rahman
★ 5
I have visited this studio a couple times when on vacation to visit the family. It’s a great atmosphere and the coaches are amazing. I recently had issues with some billing stuff. And the manager at the studio was extremely accommodating. She jumped on the billing issue and took it upon herself to fix it. And even followed up to ensure things were smooth for me.
An amazing hour of workout and an equally accommodating staff! Def recommend this studio!
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kevin bolduc
★ 5
another awesome.class with Coach bridgett
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Kristen Adrian
★ 5
LOVE this workout. Have lost 30lbs to date (over 14 months). Like that I just show up and am told what to do, I don't have to think about it. The treadmill flies by and I have definitely developed more muscle doing consistent weight training on the floor 5-6 days a week. This also keeps me in shape to hike on the weekends.
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Jennifer Cole
★ 5
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Marie Russo
★ 1
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Melody M
★ 5
I was a Founding Member at this studio for many years before life changed and I had to move on. I loved every minute of it! The workout is very versatile for all skill levels, novice to expert. The staff & coaches are incredibly kind and helpful. I know it can be intimidating to step into a new place, but this studio knows how to make everyone feel welcome. I hope anyone that is looking to turn a leaf in their fitness journey or a seasoned athlete looking to cross train and improve their stats would give OTF South Nashua a try. It changed my life and it can change yours too!
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Jenna Durkin
★ 5
They have THE best staff!!!!
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Julia McGuire
★ 5
Absolute best gym- best staff and community ☺️
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Kevin Burdick
★ 5
Wish the location was bigger as classes fill up quickly but love coming!
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Suzanne Pechtol
★ 5
Super friendly staff & very clean facility. Coach Kellie was terrific - very involved & engaging.
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Chris Duane
★ 3
With so many other gyms, it's going to depend on your personal experience. First, my intro class was done by a superb coach who hooked me, who actually barely ever coached at this location (oops).
Next I mistakenly bought the heart rate monitor from this location, and it stopped working on class #2. No problem right, just return it and get another? No. They held it in a drawer "waiting for corporate" for many weeks, making me use loaners. Eventually I called corporate myself and was told to just return it to the place I bought it, since I didn't buy it online. Ugh ok, had to sternly convince them to accept the return and give me a new one.
I wanted to be all in, so I signed up for events and if you participate you get a shirt. Now you don't get anything special, you can attend the same class either way, it's just a self challenge and you get a tee shirt. Did I get the shirt? No. Did I ask about the shirt for weeks and weeks and weeks? Yes. Did they proactively take action to refund me? No. Did I go to other locations and literally see piles of shirts in boxes? Yes. Eventually I had to make a HUGE stink to get my money back. If they will do this over like $15-$20 imagine what else they will do. Bottom line they did a bad job managing the logistics of ordering gear (as proved by other locations), but tried hard to keep my money. Bad taste established.
Classes themselves are fine, the vibe is dead in most classes. Depends on the people attending I guess but most classes are total silence before hand and after. Equipment is decent, never had a problem other than occasional bluetooth issues. Place is clean. Has bathrooms and showers. Even with the fans ventilation is not great but didn't bother me too much. Not enough time spent cooling down. Most coaches seemed glued to the screen to follow the workout, so they didn't have much time to give corrections or comments. That was with 2G and with the closure of Nashua north, I imagine it's all 3G now.
When I decided to leave they offered me this "$89/mo. elite or $139/mo. premier, If you're interested in moving up.. I can even grant you a one off $129/mo. rate for unlimited"
I would have considered coming back in the future but the final kick in the pants is holding my feet to the fire on the contract. I was maybe 1-2 days over when I gave notice of quitting, so they took the month of $ from me. No prorating, nothing to try to keep me in the future. That final action meant I paid for basically 2 months I didn't use. Remember the tee shirt issue? Money over people. I can promise you they got my few hundred dollars sure, but I won't ever be back
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Catherine DeRosa
★ 5
Thank you South Nashua OTF!
I started in January 2024, and have taken classes from many of the coaches (Andrew, Chris, Kellie, Liz), and leave each class feeling good about what I’ve accomplished. I have always worked out, and never really needed someone to motivate me or push me, but I’ve found that being at OTF has made me step it up a level. It’s not the coaches job to make sure I have a good workout, that’s up to me. But having them for support and guidance if I need it, has made all the difference. I signed up for the Transformation Challenge in the hopes that I’d lose some of my menopause belly and get stronger, and I’m happy to say I was able to accomplish that and more. I lost almost 6 pounds, 3% body fat, and my muscle increased. I attended 4-5 classes each week, tried to be mindful of what I was putting in my mouth, and increased my water intake.
So, thank you coaches for your guidance and for providing an atmosphere that is fun and encourages everyone to accomplish what it is they joined OTF for.
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Sonia Dubey
★ 5
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J B
★ 5
I joined OTF, during the pandemic, as a way to have a reason to get out of the house and work on stress reduction. Over this time I have found the coaches and other members to be encouraging and the classes to be exactly what I needed.
Each class can be different and there is always a challenge to look forward to which helps keep my motivation up.
I am so happy to have been introduced to the South Nashua OTF family and couldn’t imagine a better place to keep working on myself.
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Alyssa Adams
★ 5
I love the workout! I love the coaches! So efficient.
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Kathleen Moran
★ 5
Fun workout and great staff!
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Stephanie Moore
★ 5
6 months on I don’t think I’ve done the same workout twice! I love the variety and the positive coaching experiences. I’ve made huge strides in my cardiovascular health through the tread 50 classes and I am using heavier weights than I ever thought I would. I wouldn’t have been able to do it without the awesome staff and coaches.
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Danielle Schuh
★ 5
Great studio!! Great crew!!! Great community!! Don’t think just go!
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Cassie Kalafut
★ 5
Officially an Orange Theory addict :) I went to sign up for 1 class per week as I eased back into working out post-partum, but I'm so happy I was encouraged to try an unlimited plan as I now go 3-5x depending on the week. The classes keep me accountable and are easy to customize based on how my body is feeling that day. In 3 months, I went from only walking on the treadmill to running an under 10 minute mile. Couldn't have done that without this studio's support!!
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Emy Hoff
★ 5
Again, shouting out to the staff at OTF and Mgr Sadie... always going the extra mile (ALLOUT 😆)for us!
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Erin Hadley Ginocchio
★ 5
Great coaches, great workouts, great atmosphere.
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Sharad Agrawal
★ 5
Always enjoyed working in OTF,. All the coaches are nice. I had attended Liz DeRosa classes the most, she is great coach
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Shari Pendleton
★ 5
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Jami M
★ 5
I enjoy that it is group classes, which motivates me to keep coming. It gets me over the at home "am I doing this correctly?" hump so that I can enjoy the workout rather than be in my head all the time. The coach I've had (Coach Andrew) is great at explaining the workout verbally and physically showing how to do it. I also love that there is a screen to show the movement with correct form as well. I'm encouraged to work hard but also go at my own pace so that I don't overdo it. I've finally found a way to keep going and not quit on my exercise goals! Progress, not perfection!
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Linda Fortin Fortin
★ 5
Love the crew just started there love it...
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Veronica Rosa
★ 5
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T D
★ 5
Exceptional workout Experience with Energetic Atmosphere.
Coach Kellie goes above and beyond to with keen eye on techniques and posture, ensuing individual fitness levels are maximized. The carefully selected music playlists add an extra boost to the workout making every session enjoyable.
She played Indian songs as well and made me burn more calories..
I highly recommend joining OTF for fun work out and stay fit.
Hope their class cancellation policy can be reduced from 8 hours.
Source: Google
Terri Kenny
★ 5
I love orange theory!!! I get a great workout! Since I joined I feel better and I’ve noticed the physical changes!!!
Source: Google
Elizabeth C. Parks
★ 5
If you are on the fence, this is your sign to go for it! I am five years strong with an OTF 8 classes a month package (because who can’t go at least twice a week?)! Whether you are looking to mix up your weekly exercise (like I was) or you want to take unlimited classes here, it’s a fun community to be a part of. Plus, if you travel, you can easily take classes at other studios!
This particular location finally has the team leading it that it deserves! The office and the coaches all bring great energy and motivation.
Source: Google
Danielle Schuh
★ 5
This is the absolute best workout class I have done!! As a working mom of 3 planning my own workouts has become less and less attractive and knowing that my workouts are planned for me (and fun) is worth so much!! The trainers and community in S. Nashua are #1!! So glad my husband get me into the classes!!
Source: Google
Kristina DeBruin
★ 5
Fun, engaging workout. Encouraging coaches, supportive group!
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Bill Bukala
★ 5
Always a good workout, but the super friendly and helpful staff, motivating coaches, and the positive community of members is what makes it a great studio! I wouldn't want to sweat with any other crew!
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Daniel Shine
★ 5
Took my son(14 yr old) to his 1st class yesterday. We had coach Cisco who is fantastic, very engaging, knowledgeable & fun!! Cisco explained everything to my son, helped him along when he had issues on the treadmill & was very encouraging. I highly recommend OTF SONA they have a great crew of coaches & front desk staff!! Always make our workouts fun! Kelly, Cisco & Sadie are the best!!
Source: Google
Ernest Jenness
★ 5
Great trainers great work outs great people. Thanks
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Kayla Diamantopoulos
★ 5
I’m so glad I found orange theory. I have been a member for 3 years. I always get a great work out and actually enjoy taking class. The coaches are amazing, they are always so helpful and motivating!!
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David Peaslee
★ 5
THE BEST staff! Great location! And the workouts are amazing!!
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Melissa Cordwell
★ 5
5 stars!
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Tyler Martin
★ 5
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Nani Duraes
★ 5
I've joined OTF this year and it was the best decision I could make for myself! I travel a lot for working and as there are OTF studios everywhere, I can keep my workout routine doesn't matter where I am. I've enjoyed all OTF studios that I've visited, but definitely South Nashua is my favorite one... From the staff to the coaches and members, the vibe there is different and special. I recommend OTF South Nashua a million times :)
Source: Google
Allison Chabak
★ 5
I can’t say enough wonderful things about this studio! From the friendly front desk staff, to the incredible coaches—I love coming here! It’s such a fun, inspiring and energized community! I love OTF South Nashua!
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Alan Zebrak
★ 5
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becca smith
★ 5
I haven't worked out in years. I'm over 50 and thought how could I get into it again, well OTF is the way to go!!! From the wonderful ladies at the front desk to the coaches it's the whole package! I started out in the afternoon then ended up going at 6:15, and I'm not a morning person. Even at that hour of the morning the front desk is cheerful and very helpful. The coach is so encouraging and is always cheering everyone on. Can't say enough about SOUTH NASHUA they rock!!
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shabari Reddy
★ 5
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Tara Michaud
★ 5
I've always loved OTF. They are supportive and encouraging. I love you don't have to think what you'll do next. A full body workout in 50 min! Can't go wrong!
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Steve Flynn
★ 5
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[email protected] Leblanc
★ 5
This OTF workout is great! The Coaches, the Staff and the members. I enjoy each workout and the workouts are different each day and there are special challenges each month that makes it fun for all.
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Erin Forester
★ 5
I just moved to the area and love all of the coaches and staff at OTF Nashua! They are all so friendly and helpful and I always get a great workout there! Would definitely recommend taking classes there, there is not a coach I wouldn’t recommend.
Source: Google
Beth Bukala
★ 5
I have been a member for nearly 5 years and I have yet to get bored with OTF! The coaches and variety in workouts keep me motivated and coming back 5 times a week! Orangetheory is a fun way to take care of my mental and physical health.
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alycia knight
★ 5
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Samantha Salem
★ 5
Great coaches and workout!
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Mary Cahill
★ 5
I love this place. “You want to go where everyone knows your name.” The coaches are great. The workout is different each day and focuses on different muscles. Best part- you start where you’re at and go from there. Every fitness level welcomed!
Source: Google
Bradford Nichols
★ 5
I highly recommend OTF Nashua. I’ve been a member for many years and its been a great way to stay in shape, have fun and enjoy getting to know some fellow Oranges. The coaches keep you engaged. Activities like theme workouts and benchmark days help mix things up and give you some longer term goals. My wife joined shortly after I did and its been a great shared activity. I've been to other OTFs ( all good) but the Nashua studios are definitely as well or better run and coached as any I've seen.
Source: Google
Amber Skach
★ 5
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Mike Kurfess
★ 5
Great fitness studio with an amazing and encouraging staff!
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Nicole Ormord
★ 5
I’m so glad i signed up at orange theory! I needed Something more motivating and a push to help me do better and the coaches are great and make it so enjoyable to go! I definitely recommend going here over a regular gym that your not sure what to do next at. I’m so glad i made the choice to become a member!
Source: Google
corinne huntley
★ 5
Great studio, friendly staff and awesome instructors! Highly recommend
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Joel Peglow
★ 5
Been going here 5 years and the workouts are still interesting and challenging.
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Jamie Rogers
★ 5
If you are looking to feel stronger, more confident about your body, and have more energy, try OTF!! It’s the first workout class that stuck for me. 5 years and 900+ classes later I’m still excited for each workout! Every day continues to be challenging with a different set of weight exercises and a variation of sprints, endurance, or inclines on the tread. Coach Kellie has amazing music playlists and Coach Cisco is always encouraging - they are the best!!
Source: Google
Ashley Genest
★ 5
I love OTF! I’ve been a member for 5 years and it’s the only fitness regimen I’ve ever stuck with! OTF has positively changed my life!
Source: Google
Jess S
★ 5
I have been enjoying working out at OrangeTheory. I feel challenged to push myself but also empowered to keep lifting strong, going all out on the inclines and pushing strong off the planks on my rows. The energy in the South Nashua studio is great and the coaches are highly motivating especially Kellie and Cisco. If you are looking for a great community and an opportunity to sweat off your stress, join OT.
Source: Google
Emily Hoban
★ 5
Love this studio! The classes are great, coaches are always so fun, and the timing of classes gives me flexibility to come in the morning or in the evenings. Def recommend!
Source: Google
Kristen McBride-Silva
★ 5
I joined OTF about 3 years ago. They have helped me achieve my fitness goals. I find the workouts to be efficient. The staff is friendly and always willing to help you. The instructors know what they are doing and they pay attention to you and offer feedback when needed. I LOVE OTF!!!
Source: Google
Miranda Liang
★ 5
Best studio ever! This is my home Orange Theory and the first studio I ever took a class in. I travel for work, so I often work out at other studios around the country, but this one is top tier. The front desk and the coaches both have great energy to keep you motivated. I’ve never enjoyed working out but these classes have changed me!
Source: Google
Nicole Rapsis
★ 5
Love the coaches and the competitive atmosphere. OrangeTheory consistently pushes me to be the best version of myself. South’s studio is clean, energetic, and fun. Coach Kellie is amazing and everyone should take her class at least once in their lives!
Source: Google
Nicole Jambard
★ 5
After being here for over 5 years as a member, I can say that Orangetheory Fitness continues to keep it fresh. Motivating, challenging and impactful workouts along with positive members keeps people coming back for more.
Source: Google
Jacklyn Jones
★ 5
I love the vibe and community of this studio. Our studio manager Sadie, the sales associates, and coaches (especially Kellie), bring so much energy and thoughtfulness to the studio which adds to the already awesome workouts!
Source: Google
Jeff Martin
★ 5
I was looking for a change. In the way I feel, and they way I looked at myself. A friend from the mid-west had been urging me to look into OTF. She said their commitment to a well designed and run fitness program, sense of community and connection other like minded people would be the change I was looking for. She was right. OTF has been all that, and more. I jumped into the Premium package and haven't looked back. Highly recommended.
Source: Google
Nicole Bowe
★ 5
I have been going to OTF in South Nashua for a few years now and it’s been great! I look forward to going on the days I have classes, I just love the coaches and team atmosphere! I would recommend OTF to anyone who is interested, from beginners to those who are advanced in exercise.
Source: Google
Angelise Melanson
★ 5
Must join!!! The workouts are fun and exciting as they are different everyday and the coaches make it fun with different music playlists and motivating words throughout class. The environment is great and very welcoming. Every month there is different benchmarks and class themes that allow you to track your progress and keep things fun! I highly recommend if you're looking for a great workout!
Source: Google
K Collins
★ 5
I have been a member at OTF for many years. The coaches make the workout experience. It is all about their enthusiasm, their energy and the motivation they create for the entire class.
Source: Google
Alex Marken
★ 5
My experience at this studio has been amazing! Very friendly staff and coaches are very helpful/knowledgeable! Would highly recommend joining
Source: Google
Emma Lafferty
★ 5
Love Orangetheory! Classes are always a great workout and the coaches are motivating. The studio gives a great sense of community as well.
Source: Google
Emily Cote
★ 5
I joined OTF back in October. I have tried many exercise programs (peloton, barre, kickboxing) and had a hard time finding the motivation to follow through with them. My upcoming wedding was my motivation to try something new. Many of my friends recommended OTF but the treadmill part of every workout is what deterred me because I am NOT a runner. Instead I tried the free class and LOVED it!
I don’t dread going to class, the coaches are awesome, and the front desk staff is great! I initially signed up for 8 classes/month and very quickly upgraded to unlimited. I go to 5 am classes which never in a million years did I ever think I would wake up early to workout! I can also say to this day, I now love the treadmill!
Source: Google
Caitlin Dowd
★ 5
Great gym, great staff, great coaches - can’t say enough good things about OTF!
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Tuang Bien David Koo
★ 5
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Zuzanna Rzepecki
★ 5
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Gary Weidner
★ 5
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Swathi Shetty
★ 5
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Christina C. Fernandez
★ 5
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Sonny Russell
★ 5
Seriously love this place- Coach Kelli is AMAZING!
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P Diddy
★ 5
Great workouts, great coaches, great teammates.
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Gabe Enright
★ 5
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mary okeefe
★ 5
I have been going to Otf South Nashua for almost 4 years and have no plan of stopping! It is the ONLY fitness program that has shown me consistant results 🥳
Source: Google
Nicole Parsons
★ 5
Best workout EVER!!!
Source: Google
Livia Marinelo
★ 5
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shelly [email protected]
★ 1
Rip off. Classes are only in the morning and evening. Even though we tried to make the schedule because of my husbands busy schedule we couldn’t. When we signed up, we were told that we can cancel anytime with no charge. Now that we go to cancel we are “ required to give a 30 day notice” so even though we wanna cancel due to our schedule we will be paying almost 400 for services we know we will not be using next month.
I do not recommend using these services and also monitor has a serrated cost. So if you are 2 people you pay almost 600 bucks first month. Freaking ridiculous.
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Selina Brooks
★ 5
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Melanie R
★ 5
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Christina Cook
★ 5
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Bridget Lehane
★ 5
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Katrina Colonna
★ 5
From just my first class I am hooked. Amazing place, staff, cleanliness and workouts! Truly catered to anyone.
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Katelin Deschenes
★ 5
I love that in just 60 minutes I can get a great workout including both cardio and weights. The optional challenges always keep
me motivated too.
The coaches are always encouraging and are able to help if you need to make any modifications, and the front desk staff are all friendly and helpful.
Source: Google
peppy pri
★ 5
Sadie is a rockstar and the Insta queen! Always brings her A game and on top of things. Love the vibe of this place and all the instructors and staff!
Source: Google
Doug Fischer
★ 5
Orange Theory has become such an important part of my weekly routine. The coaches and staff a other member are great and templates continue to be challenging. Monthly themes and events make it fun and even competitive so there is always something to look forward to. Even this post, I get a bingo square for it!
Source: Google
Kelly
★ 5
10/10 would recommend OTF to everyone I know! If you are looking to take classes that combine strength, cardio, and HIIT based workouts, while being challenging and fun, OTF is the place to go! It is truly one of the best 60 minute workouts around!
Source: Google
Gwen Malisani
★ 5
I have been a member of this studio for a year and I love it! The coaches are motivating and attentive to form (which keeps me safe and healthy). The community is vibrant and supportive and the staff makes every effort to get to know its members by name. Facilities are clean and its honestly just fun to workout here!
Source: Google
Dessiree Morel
★ 5
I love Orange Theory South Nashua! The coaches and staff are amazing, there is continued motivation to be present enjoy the workout! I am a totally different person after Orange! I would recommend 100%!
Source: Google
Dana C Spartichino
★ 4
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Erin Gentile
★ 4
This is a great work out! All of the coaches are great at hyping you up!!
Source: Google
pon arasu neranj subramanian (neranj)
★ 5
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Glen Tompkins
★ 5
I have been coming to OT since 2019. The coaches are very knowledgeable and motivating. If you want a intense workout with a varied mix of cardio and free weights this is the gym for you.
Source: Google
Aravind Revuru
★ 5
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Amber Steele
★ 5
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Ryan Thompson
★ 5
This has been a total lifeline for me!
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Philip McLaughlin
★ 5
Great workout, friendly people, excellent trainers.
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Chandu Gunnam
★ 1
I went to know about the program and told them I’ll be on vacation in 1month for next few months after I come back I’ll signup for 1month.
Even ,they made me sign up for using 1 month and freezing my account and canceling my account by giving 30day notice at the same day.(which Me and my partner made sure with 3 employees at three different times over there)
After all those things ,they still charged me for extra other month and telling me to come and sign other cancellation form as 30 day cancellation form.
Now they are saying none of those three employees work here and unfortunately I can’t do anything you have to pay for other month and cancel your account.
This was really a bad business.
They just want your money.
Source: Google
Lindsay C.
★ 1
I was a member of Orange Theory for about a month and a half. Enjoyed it at first, you get what you put into the workouts. However, early November I came down with the flu, after many negative COVID tests. I returned to Orange Theory after I was well again just to be told I lose the classes I don’t use in the given month. Even with the fact that I was sick and we’re in a global pandemic. The lack of accommodation and lack of empathy was shocking. Not to mention how the app did not give good indication of a wait list for a given class. I went only to be turned away because they were only taking 12 people. Save your money and don’t bother with this elitist gym
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Jennifer
★ 5
I came here to try out and it was a Amazing experience! Everyone was kind and informative! Super clean environment ! I thought it was really cool to have the heart monitoring you while you working out appear on the screen and switching off to different work outs made it go by fast and it was very fun ! I got a great work out there and the instructor was very knowledgeable and checked on me often while she still did instructing the whole class. She made the work out fun and motivating ! I definitely recommend trying this out !
Source: Google
Michael Dobrinski
★ 5
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Kristin Smith
★ 4
New member, only 3 classes in and concept seems to work well for me. Structured, guided class with time slot reservations makes me answerable to someone else besides me. Exactly what this people-pleasing workaholic needs in order to get a serious cardio/strength workout in. Let's see how long I can stick with this!
Source: Google
Ibrahim G
★ 5
Awesome workouts and great staff! Love this place!
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Kayla Galante
★ 5
Love orange theory! It’s always a great work out, it never gets monotonous, the workouts are always so different. The staff is always welcoming and friendly, and the coaches are so motivating!
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julia livadas
★ 5
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Nicholas Ciotola (Nick)
★ 5
Great coaches, great facility!
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Steve Strizak
★ 5
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Saivenkat Thatikonda
★ 4
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Edward Forse
★ 5
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Carolanne Caron
★ 5
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Caitlin Sayer
★ 5
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Jessica Dunn
★ 5
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Eric Morris
★ 5
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Anthony F
★ 2
I went in to just review the place yesterday. They provided the tour and told me about the programs. They got my name on file and signed me up for an introductory course on Friday so I could try it out before committing to anything. They told me they needed to have my credit card on file but wouldn't be charging me.
I got the confirmation email this morning along with a notice that if I did not show up to the introductory session they would charge me $28. I had to cancel at least 8 hours before my class to not be charged.
I did not agree with that business model nor did they tell me about this catch in person otherwise I would have not signed up for, what I thought was, a no-strings-attached complimentary session.
Honestly it sounded like a great program and people were friendly. I would have probably bought one of their packages of courses. But that hook of charging me for an introductory class if I did not show up really upset me. I mean, what if I signed up for a class today, got the confirmation email this morning and needed to cancel my appointment because something came up? I would have been charged $28. Not cool.
I understand this is their business model and they don't want to lose business but charging for not coming in for a complimentary session just didn't sit right with me so I called (and emailed) to cancel my session.
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Sushma Balusu
★ 1
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Desi Foods
★ 1
Ridiculous and pathetic..
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Liana Squeglia
★ 5
Everything about OTF South Nashua is pleasant. Very clean studio, always inviting and friendly environment, very attentive coaches and workouts are for every level of fitness! I was so happy with my experience at this OTF studio. However, the prices are highway robbery as compared to other workout facilities in the area and how many workouts per week one can get. For a chain fitness studio, I was not happy with the prices. I am also a college student with a crazy schedule and the times that I could attend classes, the classes were already full a week-two weeks in advance. Definitely not for those with a busy life or those whom like to get more bang for their buck.
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Lindsay Johnson
★ 5
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Marie Mayotte
★ 4
Great workout! The combination of cardio and strength is an extremely efficient use of time. It's both effective AND fun!
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Andrew Kopczynskie
★ 5
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TheHibernians
★ 5
Coach Amanda has been awesome ! She does a great job of pushing me and helping me on the floor with an exercise I am doing wrong or getting me back on the bike for the first time in a long time. She keeps me accountable on the rower by checking my watts and overall she runs an excellent class, lots of enthusiasm and she knows how to motivate me so I get everything out of my workout.
Source: Google
Katerina Ludlow
★ 5
Quick, fun and very efficient work-out. It can be reasonably modified and scaled down or up, depending on your level of fitness...Amazing positive and friendly trainers. I absolutely love to be in OTF and plan to continue :)
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Barbara
★ 5
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Kara Papa
★ 5
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