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Pilates studioAbout the Club
As an Exercise Physiologist and experienced Pilates Teacher and Personal Trainer with 25+ years of experience Kim Cremin specializes in tailoring your Pilates program / fitness workout to YOUR unique needs and goals. If you are recovering from an injury or have a medical condition she will work with your physical therapist or health care provider to design a program for your individual needs.
Work with Kim in-person in South Hampton, NH / Amesbury, MA or on-line.
Services: Pilates - Fitness - Post-rehab - Wellness Coaching - Senior Fitness Classes - Balance, Posture and Biomechanical Assessments
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Reviews
Laura C
★ 5
Great workouts!! Kim has superior knowledge of body mechanics and how the body moves. Kim has taught me more about body movement and my own body than any other exercise professional I've ever worked with. In doing her classes I don't get aches and pain like I've experienced before. She helps you to understand the right way of doing an exercise which also helps you with overall, everyday movement.
Source: Google
Karen Bolduc
★ 5
Great workouts from an educated and knowledgeable instructor!
Source: Google
Dawn Eaton
★ 5
Working out is never a chore when I follow Path to Wellness classes. The 12 week Body Movement Awareness program I am currently following has changed the way all my workouts feel. I am getting more out of any workout I have now, and have less muscle soreness. While performing daily activities I remember to align my body and all this shoveling isn't a problem this year! Kim's classes are fun, she cues, makes jokes and laughs along when things get tough! Wonderful instruction and I look forward to each workout!
Source: Google
karl knudsen
★ 5
I'm one of many in a "Move it or Lose it" (MIOLI) class led twice a week by Kim. Kim is a GREAT exercise class leader and her classes are always upbeat. Kim's bright smile lights up the classroom. Thanks Kim.
Source: Google
Donna Foote
★ 5
Kim is amazing with our “ Move it or Lose it” senior exercise class! We have become stronger and more flexible with her guidance and instruction! She is always. optimistic and encouraging and it’s obvious that she puts so much time into designing our sessions... especially since we have been doing this virtually during the COVID-19 pandemic. Honestly, we don’t know what we would do with out her helping us stay strong and healthy! Thanks so much Kim!
Source: Google
Sue Rieter
★ 5
Kim is awesome! I attend her "Move it or Lose It" class. Her class is very holistic, and well rounded. I feel better and stronger and have better balance than I have in a long time. You won't be sorry if you sign up.
Source: Google
Kathy Dircks
★ 5
Kim has helped us become more flexible and strong. She focuses on balance, flexibility and strength in all her classes. We enjoy the comradeship and friendly atmosphere with her in charge !
Source: Google
Lorrie O'Connor
★ 5
The "Move It or Lose It" class is the best thing in my week. Every Senior Citizen should consider taking the class. Kim cues modifications for every bum joint you may have as she goes along. You always feel "I can do that." You always have a chair, if you need it, for balance and safety. And Kim is a delightful, easy going person. Don't see a reason why any senior who can at least sit in a chair can't do this class.
Source: Google