★ 5

Source: Google

★ 5

101 pounds lost in 7 months

55 POUND weight loss in 12 WEEKS
My Story:
During high school, I participated in sports and lifted weights. I had great instruction from multiple coaches, but I always wanted to be more totally fit, even then. After high school, I lifted a little while and gained some weight. My whole adult life, I've either been on a diet or between diets and looking for the next one.
In the beginning of my adult life, I remember weighing 240 lbs and out of desperation, buying into a diet pill franchise(a big flop). I tried every extreme fad diet that appealed to me. I tried "no meat diets" and "no vegetable diets", and even the ones that required that I buy a bunch of their snacks and eat every two hours.
I searched for advice on the internet for years, finding, trying, and failing to get anywhere near my fitness goals. I lost weight and would gain back even more. Eventually, I weighted 394lbs. I got down to 340 over 7 years. Once in a while, I got down to 308lbs or so, with a Fad diet, and the weight jumped right back on, when I ate normally.
Recently, I started gaining weight again and decided to start lifting weights. I was lifting and feeling good sometimes, but never consistently.
My diet was anything I wanted. I was sleepy unless I was drinking sugar-free energy drinks, and my blood glucose levels were out of control(even on 3 medications to control it).
I went to the internet to find my next diet. Unfortunately, I found many health gurus, and they were all contradicting each other. I'd been here before, but this time, I was completely lost. So, I continued my poor diet, thinking all was finally lost.
While at the gym, I saw Plotkin Trained posters hanging around and decided Im going to go for it(an exercise and diet approach from a certified expert). I got the web information for PLOTKIN TRAINED, off of a poster. I emailed Aaron and joined up, and after a thorough survey, I got my new workout routine and diet. It was a huge change and required a lot of adjustments(like measuring portions and finding time to eat the meals with my schedule). I also never considered working out between my 12 hour night shifts, but that has become routine. It has all been absolutely worth it!
I let Aaron know my weight regularly. If my weight loss slows or stops, he makes precise changes to my diet or exercise to totally kickstart my metabolism back into weight-loss mode.
After 12 weeks, I've had to get used to a lot different things, like feeling my ribs against the back of a chair, and being able to work long hours on my feet without leaving work, aching from head-to-toe. My mindset has changed from anxious and mildly depressed to chill and happy, and sometimes "LET'S FRIGGIN GO!!!"(G- rated version for this review).
I will gladly share the key to success with Aaron Plotkin's training and fitness programs. It is extremely simple:
DO THE PLAN! IT WORKS!

- Jason '48'

Update: I believe in PlotkinTrained so much, that I've got him training my 17 year old daughter(long-distance FLORIDA). She's making strong progress weekly(minus 20+ pounds I'm so proud of her.
My wife is getting fit too(minus 40+ pounds), just from being supportive to my daughter. My mom has also started going to the gym regularly, and states that she feels stronger and has less aches and pains every day.
Plotkin Trained is helping us learn to forge a healthful path, with principles that we can share with our loved ones from now on.
Aaron cares to, and knows how to, move folks away from pain and misery into a more vibrant, energetic aliveness.
I feel extremely grateful for the opportunity to be PLOTKIN TRAINED.
In November, I reached 101 pounds of weight loss while actually gaining more muscle tone. I will vintner training and maintain for a while until I decide my next goal. LIFE IS WAY BETTER!

Source: Google

★ 5

I love Aaron and he is my favorite trainer ever. He is so flexible on how you want to approach fitness (from learning how to work the machines to competition) and he LISTENS (be honest with him and he will work with you, no guilt just results). I was so sick of the commission breath I felt from other gyms but after I was gifted a session with him I couldn’t wait to signup. Encouraging, knowledgeable, experienced, thoughtful, kind and freaking cool. Don’t think twice, give him a shot, I promise your glutes will thank you!

Source: Google

★ 5

Aaron is not only super knowledgeable and passionate about health and fitness, but he also truly cares about you and your success. He is super kind and thoughtful, but will also push and motivate you to reach your goals. I have scoliosis and he has taught me tips and tricks and it has not bothered me since I started working with him. I highly recommend him to any and everyone!

Source: Google

★ 5

I’ve been working with Aaron for about a year now, aside from having to take a break after my motorcycle accident. Aaron has been absolutely amazing. I still struggle with knee pain and when I talk him that my knee is bothering me he helps me work through it. I’ve always regretted going to a gym or working out, but with him it’s easy and he doesn’t let my mind fail my body. Thank you Aaron for all you do!

Source: Google

★ 5

Adaptable to different personalities. Communication strong point. Knowledgable.

Source: Google

★ 5

I had been trying for over a year to meet my goal. I tried numerous things but nothing worked. I did an online nutrition and training program with Aaron and was finally able to meet my goal. He was encouraging and very informative each step of the way. I have a lot of respect for his passion for fitness but even more for his passion for encouraging others to kick butt!

Source: Google

★ 5

I’m 67 years old with a rare, hereditary form of late onset muscular dystrophy called OPMD. Western medicine can’t do anything, but regular workouts can (and do) make a big difference if you choose to get through each day with more strength, balance and mobility. Aaron knows what it’s like to train while recovering from injury. If you’re trying to get around an injury or a deficiency and you’re still into working out, he’s been there. He can suggest ways you can modify your workouts if you need to. He’s going to ask you questions, he wants to see how you can move. He wants to see what you can do, but he’s interested in how far you think you can go. It’s going to be one on one, give and take. Your body, your workout.

Source: Google

★ 5

Aaron is an amazing personal trainer. NO cookie cutter, everyone gets the same routine nonsense with Aaron. He personalizes everyone's programs to cater to needs and goals. Does online personalized programs and in-person training at Crom Fitness.

Source: Google

★ 5

I have had the privilege of working with Aaron for almost three years. He is an exceptional professional who goes above and beyond to help his clients achieve their goals. Aaron's dedication, knowledge, and genuine care have not only transformed my physical fitness but also provided unwavering support in all aspects of my life. From the very beginning, he has always made sure that our workouts are effective, safe, and tailored to my specific needs. His ability to motivate and encourage, even on my toughest days, has been truly remarkable.Beyond being a personal trainer, Aaron has become a true friend. He listens attentively, offering guidance and support not only in fitness but also in various areas of life. His belief in my abilities and his unwavering support have helped me overcome obstacles and achieve more than I ever thought possible.
If you are searching for a personal trainer who is not only knowledgeable and professional but also genuinely cares about your well-being,I highly recommend working with Aaron. He is the epitome of excellence and friendship. My life has been positively transformed through his expertise, dedication, and sincere friendship.
Five stars are simply not enough to express the incredible impact Aaron has had on my life.

Source: Google

★ 5

I've known Aaron for many years. Always wanted to train with him. I finally got the chance to train with him for the past two years and it was the best decision I ever made. I've learned so much and I've progressed tremendously.

Source: Google

★ 5

This is NOTHING SHORT FROM STELLAR COACHING/INSTRUCTION! Aaron is an incredible coach! This was my first time recieving legitimate bodybuilding coaching from anybody and going with Aaron was no mistake. Not only is he your coach, but he is your friend and will MAKE SURE that you dont fall short of your goals no matter your circumstances. He is an honest and humble man that had taught me discipline and hard work like no other!! GET THIS MAN AS YOUR COACH ASAP!! ONLINE OR NOT GET HIM AS YOUR COACH!! $$ IS SO WORTH IT AND I DID THIS 100% ONLINE

Source: Google

★ 5

I always struggled gaining weight until I met aaron. He made it really enjoyable went above and beyond and helped me get results while also teaching me. I didnt think this was even possible I met him weighing around 160 and we finished I was about 215. Hes an awesome guy and amazing trainer. I couldnt recommend anyone better than him

Source: Google

★ 5

Aaron Plotkin, is an extremely professional and knowledgeable trainer, who truly cares about your fitness and nutrition goals. No matter your fitness level or age. Aaron can help you succeed in meeting your personal goals.

Source: Google

★ 5

Source: Google

★ 5

Worked with Aaron for about 3-4 years, could not have asked for a better coach. Taught me everything I know about discipline and work ethic, while also being a great friend. Get this man as a coach asap!

Source: Google