★ 5

Today’s Sunday Morning Slow Flow was a wonderful way to start my day…Just the right amount of movement and stillness, challenge and rest. Powerful You Yoga is a welcoming studio with members of all ages, sizes, and genders. Classes are well planned and thought out but also relaxed enough to remind us to take ourselves less seriously and to meet ourselves and each other on the mat just as we are—imperfections and wobbles are welcome! Stacey makes things safe and fun for all.

Source: Google

★ 5

Powerful YOU Yoga (PYY) is a wonderful place for any level of yoga. From the minute you meet Stacey, the owner, you will feel her sincerity, warmth, knowledge and acceptance! She teaches many classes in her Pittsfield NH studio, but also takes her practice to so many local small businesses and always promotes community! Try a class...you will not be disappointed! Namaste!

Source: Google

★ 5

Stacey’s ability to hold space and make you feel both safe and joyful is a beautiful reminder that she is truly doing what she was born to do!

Source: Google

★ 5

Source: Google

★ 5

For me, it’s not just about finding the right yoga studio, it’s about finding where you fit in and I definitely found that here! It’s absolutely the best part of my day!

Source: Google

★ 5

I enjoy Stacey's yoga and special events! Great vibe and energy!

Source: Google

★ 5

Stacey goes above and beyond in everything she does at PYY.She truly makes you feel special and cares about you each and every person. PYY is a very special program that you have to explore and begin a wonderful life journey!!

Source: Google

★ 5

The class and instruction are wonderful. Stacey creates a stress free, calm and caring environment to practice in.

Source: Google

★ 5

I just love Stacey and her studio. She is welcoming and kind, attentive to every single person and above all a great yoga teacher. Her classes are always flowy and challenging just enough, she is offering options and variations to make sure everyone feels at their best. This is the place where your mind can rest when your body gets energized. There are tons of additional little retreats and small outside of the studio events you can attend and INFRARED SAUNA. oh my goodness. I highly recommend.

Source: Google

★ 5

Yoga can be done for many different purposes, for physical exercise, for release of emotions in the body, for injuries, for mindfulness but (for me) HEALING. Stacey provides such a warm, welcoming environment that feels safe for those who may have gone through some traumatic experiences like me. I cannot even begin to describe what Stacey and her classes have done for me personally. This was the first yoga class I mustered up the courage to go to and I am SO glad I did it. If you're like me, scared to move out of your comfort zone, this is a VERY safe and fun environment to be in. Stacey is the best yoga instructor I have ever found. Give her class a try, and maybe your life will change!

Source: Google

★ 5

I’m from NJ and found this little gem while staying in Rochester for a get away. Extremely happy I chose Powerful YOU! Stacey is so personable and friendly her studio is earthy, warm, and leads you right in to the yogic mentality. She is a true yogi Class was great and so meditative. I will be coming back when I stay in Rochester in the future. Thank you!!

Source: Google

★ 5

I absolutely adore this woman! This is a small business that emulates its owner in every way. From yoga to events to retreats, this woman puts her heart and soul and then some into everything. She is truly gifted and every experience is beautiful, fulfilling, nurturing and healing. I am already counting the days till her next retreat as that is where all her gifts come together and she truly shines. They are amazing and you don’t want to miss the experience!

Source: Google

★ 5

Softness and calm… exactly what my soul needed and received from the lakefront Serenity retreat with Stacey at the helm. The nourishing food that was lovingly prepared took this experience to the next level. When you add in daily yoga, optional cold plunges, heartfelt conversations, guest musician appearances, Thai massage, and an amazing sound bath… well, that’s simply the icing on the incredible cake of peacefulness that was the retreat weekend. From the welcoming hug to the final goodbye, we were wholeheartedly surrounded and supported by the energies that Stacey and Catrina bring to the moment. It’s a “don’t even think about missing it” opportunity to retreat with these two powerhouses of peace.

Source: Google

★ 5

This studio is one of my all time favorites. It’s small and cozy with a welcoming vibe. Stacey is a ray of sunshine and her classes flow effortlessly and with joy. Every time I attend, it’s the class I didn’t even know I needed. I love the sense of community I get from her regular attendees who are always cheerful and welcoming. PLUS!!! Plus! She has an infrared sauna which is the most magical form of self care on a dreary day. Book a class. Book a sauna session! You wont be disappointed. I’m fully expecting to run out of room writing this review but another amazing thing Powerful You Yoga offers is outside yoga events at local businesses. It’s fun to practice in an apple orchard, at a brewery, or up at ColdSpring Farm. I love these events and I love this studio. ❤️❤️❤️

Source: Google

★ 5

Love love LOVE PYY, and Stacey is the best! Going to yoga is the best part of my week, and I love all the pop-up special events she does in the community. Somehow every class is exactly what I need! :)

Source: Google

★ 5

I love what going here for yoga and sauna has done for my health, my outlook, my flexibility and my core strength. Stacey is fantastic. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I have been taking classes with Stacey since she opened her studio, and I could not be happier with my choice. She is a very compassionate and empathetic guide who meets all participants at their comfort level. She continually brings forth new, amazing experiences. Starting with in studio classes, she added classes outdoors and other venues; a virtual class option; and collaborates with other holistic instructors and providers to host special events, including a full day retreat. An infrared sauna is her latest addition to the studio. Definitely worth signing up for a class or sauna session. You will wish you had sooner!

Source: Google

★ 5

I was always very hesitant about yoga and nervous about not being able to keep up or do the different poses, but Stacey has squashed that hesitation. From my first class with her at Powerful You Yoga, I have felt comfortable and confident to be able to try new stretches and poses. I HIGHLY recommend trying out a class with Stacey!

Source: Google

★ 5

If you are seeking inspiration in your life or looking to bring new life to your practice that will honor your body and mind, Stacey’s unique teaching style, inclusive classes and events are for you! Come and feel the power! #powerfulyou 🧘‍♀️

Source: Google

★ 5

PYY is pure magic. The classes are approachable in all levels and skills, and intimate sizes in the studio or at community events allow you to foster connections and build meaningful relationships with your community, your teacher, and yourself. Bend and Brew at the Northwoods brewery has been a monthly highlight for the past year! Stacey is an absolute joy, I go to class for the yoga equally as much as I attend for her radiant energy!

Source: Google

★ 5

Stacey is a wonderful instructor and makes everyone feel comfortable during her classes!

Source: Google

★ 5

I am the event coordinator at Cold Spring Farm, and we consider ourselves very blessed to get to work with Stacey at Powerful YOU Yoga. She has led several wonderful yoga classes in our barn, and has also hosted an entire day retreat with us. She has such positive energy, and she's an absolute pleasure to work with. My entire family LOVES taking her classes and listening to her play the crystal bowls. Highly recommend taking a class with Stacey or working with her if you have the chance! We look forward to many more classes together!

Source: Google

★ 5

I started my first ever yoga class with Stacey at Powerfulyouyoga. She is very helpful and knowledgeable and makes it easy for a new yogi to get started. Now a couple years later she has so many options for special bend and bevvi classes, virtual daily classes, and in studio stuff. I would highly recommend anyone looking to start yoga and start feeling great go to powerfulyou

Source: Google

★ 5

I heard about a fun yoga/brunch event at a local farm and decided to try it out. Stacey turned out to be a lovely teacher and I really enjoyed her flow class! The farm setting was amazing and so peaceful.

Source: Google

★ 5

Stacey is just magic and she brings her light, her energy and her skill to her mat every time. She's such a beautiful human and has found the best possible outlet for her spirit. Try her, I know you'll love her too.

Source: Google

★ 5

Powerful You Yoga is the place that I have come to depend on, a portal into me and my wellness is fostered. Stacey (Founder and Yogi) is a gentle leader. Reminding me of our deeper connections in this life. Loving this Yoga space, my physical strength is enhanced and my mental immunity is higher. Many thanks.

Source: Google

★ 5

This lady is passionate about what she does! She's so motivating and inspiring and works with every body type as if they're all important (which they are!) She comes up with these amazing yoga flows that you never knew you needed and you can't help but get addicted to her positive personality! Just sign up you will not be disappointed!! Ever!

Source: Google

★ 5

I really enjoy the classes and the opportunity to interact with Stacey when I need help.

Source: Google

★ 5

Being a Senior and new to yoga, I had zero confidence and was a little intimidated. My very first encounter with Stacey at Powerful You changed all that. She is a wonderful teacher. I was made to feel very comfortable and relaxed right away and and now I'm hooked! I look forward to each class and to learning something new each time. It's fun!

Source: Google

★ 5

Source: Google

★ 5

Stacey shares her love and compassion through her yoga. She is very good at cueing and reminding you of minor adjustments.
Ive brought a few people to her class and we all left with knowing we'd be back!!

Source: Google

★ 5

This is the most welcoming and real place. I had avoided yoga in public classes for a long time as I didn't feel comfortable and felt out of place. I gave Stacey's class a try and I am so happy I did. High recommend!

Source: Google