★ 5

I was desperate for a program that could help strengthen my skeletal support system while accommodating my medical restrictions. My goal was to increase and maintain mobility, alievate pain, and delay the need for medical assistive devices at a young age. Well, that goal has been achieved and surpassed thanks to Practical Progression! In only 1yr with the program, I am stronger than I ever have been, standing tall with incredible posture, and down 40lbs, which was a welcome, yet unexpected aftereffect! The results are not only being recognized by my Doctors and Surgeons, but also by friends, family, and even strangers! If I can achieve these results being over 50yrs old, with chronic pain, anyone can!
For those of you like myself, here is a list of my diagnosed spinal issues after a Lumbar Laminectomy, and a Spinal Fusion, (omitting autoimmune diagnoses):
Spondylosis
Spondylolisthesis
Degenerative disc disease
Scoliosis
Radiculopathy
Lumbar myelopathy
Anterolisthesis
Adjacent segment disease
Osteoarthritis
Anyone can do this program!!

Source: Google

★ 5

After 6 back surgeries, I lost the ability to exercise in the traditional way. I started Practical Progression at the beginning of June and for the first time in 3 years I feel I can get my body back. Andrew is very supportive and has a thorough understanding of how the body works.

Source: Google

★ 5

I joined Practical Progression in November 2022 after seeing the progress that several of my coworkers were making on the program. I was nervous to work with a trainer and skeptical that it could really be just once per week. Once I began to work with Trainer Kaylee and follow the program I began to notice changes in my weight and body. Slowly and consistently the weight came off and my levels on the program increased. I always look forward to completing my weekly workout and seeing how I’ve progressed. I’d recommend this program to anyone considering it.

Source: Google

★ 5

Most of my life I struggled with an eating disorder. I struggled with accepting how I looked. Only when I started working with Andrew at Practical Progression have I finally learned to accept myself. Through Practical Progression, I now can look in a mirror and like what I see. I no longer struggle with an eating disorder and Practical Progression has taught me how to focus on strength and stabilize my weight! I highly recommend this program. The program is not difficult to follow and Andrew explains things very well. .

Source: Google

★ 5

This program is absolutely amazing has helped me in so many ways I have lost weight built muscle gained strength and learned so much I would recommend it to everyone.

Source: Google

★ 5

I can not recommend Andrew highly enough. He is very encouraging and motivating. I love his program. I also love that it is a private setting and not at a gym with a bunch of other people around. I see changes in my body already and can’t wait for what the future has in store for me.

Source: Google

★ 5

After actively following and commenting on Andrew's work on this program for years on Facebook, he reached out to me to see if I would like to take advantage of his "first five weeks free" offer. I took the plunge because I wasn't at risk of losing anything by trying this program and I was so wrong. I've lost my cravings for sugary treats because I eat a higher protein diet, I've lost pounds and inches, and worst of all I've given up one hour per week to achieve all this. If you want to lose weight/inches (and subsequently gain strength, definition, and confidence), I highly recommend chatting with Andrew and getting set up with a meeting/workout because once you do, you won't stop coming back and you won't stop seeing results!

Source: Google

★ 5

Great workout program. The coach/data analyst/human engineer really knows what he is doing. Makes a solid diet plan as well.

Source: Google

★ 5

I have been on the program for a few months ​now and I am already down 23 lb and so much stronger. I have tried so many different diets and programs and never saw any results. I look forward to going to my work outs once a week. I love how Andrew makes you feel comfortable. And your hes one of your biggest supporters if not the biggest he wants you to see results to and be comfortable in your own skin. he cares. I would recommend this program to everyone and i guarantee you will see results to.

Source: Google

★ 5

We are so lucky to have this program in our area! Andrew's approach to fitness is unlike any other method I have tried. The goal is longterm sustainable results. I have been a gym rat for the past 4 years with fluctuating results. With one workout a week, I am losing weight and gaining strength consistently. This is the best way to workout smarter instead of harder!

Source: Google

★ 5

Source: Google

★ 5

I gave this program a try after chatting with a friend who had recently started it.... and I'm so thankful I did! Andrew celebrates his clients' wins (both on and off the scale), and supports them through their challenges (we all have them!). He encourages you to push yourself, and acknowledges this isn't a quick-fix process.... it's a lifestyle change. I have gotten stronger, leaner, and feel so much better (both physically and mentally).... It's fun to actually look forward to the workouts!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Practical Progression changed my life! I had trouble committing to any diet or exercise programs and decided to give Practical Progression a chance. The workouts are fun and effective and the diet is simple to follow. I highly recommend giving Practical Progression a chance!

Source: Google

★ 5

Andrew is amazing. He is extremely passionate about his work and his client's success. He is super smart, knowledgeable and encouraging. I love how he stops and teaches and explains things. My daughter absolutely loves working with him.

Source: Google

★ 5

I joined this program in its fairly early stages after trying so many other programs that just didn’t cut it & im so glad I did!! The results have been amazing so far! Needless to say, I highly recommend checking them out if you are ready for a true lifestyle change!

Source: Google

★ 5

Andrew is not only attentive, but passionate about his program. He only wants you to succeed at your goals and brings his positivity to each session. If you fully commit to the program, you will become stronger and leaner. He doesn’t make you feel bad if you have a bad day. He just wants you to consistently try and show up. He really is a compassionate and informative trainer. I highly recommend his program to everyone who wants to become the best versions of themselves.

Source: Google