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Yoga studioAbout the Club
Prasada Yoga offers a wide variety of classes in Vinyasa, Power Flow, Yin, Gentle Flow and Yogalates. Our yoga taught by experienced teachers provides practitioners the opportunity to build strength, stretch and quiet the mind.
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Reviews
Leslie Latimer
★ 5
Prasada Yoga has been my home for many years. I have tried other locations, and come back every time. The space is bright and welcoming and the teachers dig deep and work with you right where you are in your practice. Thank you Michelle for creating such a wonderful experience that is part of my days, my life and my wellness routine. Leslie
Source: Google
Emmy Desmarais
★ 5
I have been looking for a studio that felt like a home away from home to practice and after years of looking I found Prasada.
The studio is beautiful and conveniently located but it is the instructors that make Prasada so welcoming. I’ve been a student long enough to experience each teacher and I enjoy them all.
I can’t say enough wonderful things about this studio.
Source: Google
Jeannette McDonald
★ 5
Class this morning using blocks was excellent! Took traditional poses and kicked them up several notches.
Source: Google
Lisa P
★ 5
Another wonderful Gentle Flow yoga class by Becky. No matter what my aches and pains are going into class, I feel amazing when I leave. Great instruction/directions by her, in both movements and breathing. Excellent class.
Source: Google
Donna McCay
★ 5
Prasada has been my yoga home for 15 years. I continue to marvel at the excellence of the instructors - they are mindful and always wiling to share their knowledge. The studio is calming and always welcoming.
Donna
Source: Google
Maxine Weed
★ 5
Great teachers, really nice studio and excellent work-out.
Highly recommend the early classes!
Source: Google
Angela Lanzillo
★ 5
Great variety of classes and high quality instructors with plenty of convenience times. Cute studio that I wouldn’t have know was about 1 mile from my house if I hadn't done an internet search. Great $30 intro for 30 days unlimited, and now I hooked and will continue to subscribe.
So Grateful practice with this fabulous group.
Source: Google
Paula Parrish
★ 5
Fantastic teachers and diverse class options!
Source: Google
Lauren Kennedy
★ 5
My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well as give back to the local community. At Prasada, I find I can move and “breathe” in the present, leaving the stresses of the day outside the door. I share my gratitude and highly recommend Prasada to any person, whether a novice or an experienced yogi, who is interested in “unwrapping” his/her own “present” for the new year.
-Lauren Kennedy, 12-31-23
Source: Google
Brooks O'Kane
★ 5
I've been attending classes at Prasada for the past 10 years and I've never experienced anything but wonderful classes and a welcoming atmosphere. Great studio...friendly instructors!
Source: Google
Marlene V
★ 5
Love this studio! I've been going to classes here for almost two years - space is gorgeous, teachers are wonderful. A great community!
Source: Google
Suzanne P.
★ 5
A warm and welcoming studio – the heart of Prasada.
I cannot say enough about this beautiful studio and the talented instructors who always make me feel ‘at home’. Prasada seems to set itself apart by staying true to the ‘heart’ of yoga. Also, I appreciate their wide variety of classes that offers lots of options. A truly beautiful community.
Source: Google
Terry Driscoll
★ 5
My experience with the Prasada Community over the last 15+ years has been incredible. I love the whole concept of community and a feeling of a home space to practice yoga . Michelle Couture has always been one of my favorite people. She is so kind and knowledgeable and her love of yoga shines through. For various reasons I have been absent from Prasada but it will aways feel like Home to me. I will be back soon!
Source: Google
Kate Moore
★ 5
Recently discovered this studio and couldn't be happier. Great for experienced yogis and beginners. Everyone is very welcoming and the studio is open, clean, and beautiful. Highly recommend!
Source: Google
Marilee Spanjian
★ 5
Last night, I took a yoga class. Michelle, the owner, was the instructor. I've studied yoga for close to 20 years and taken classes all over. She is one of the best, kind, inclusive, constantly watching every student for verbal adjustments and also praise and encouragement. Her verbal cues and voice are perfect. I could listen and stay on my mat mentally without any distractions. I will be back.
Source: Google
Christine Burnham
★ 5
Exceptional skill and experience of the true nature of yoga.
Source: Google
Melissa Lashure
★ 5
This is a premier studio. Prasada has top notch instructors who deeply understand anatomy as well the philosophy of yoga. The owner and director is a lovely person who is most gracious and caring. As a lifelong practicioner and former studio owner, I come here to nourish my yoga practice and learn new things. I highly recommend this space.
Source: Google
Andrijana Kulevska
★ 5
Source: Google
Jeannette McDonald
★ 5
Restorative and Nidra Yoga Friday night was a top notch yoga experience. Michelle P and Michelle C are deeply committed to providing a meaningful practice.
Source: Google
Coleen Doyle
★ 5
If you haven't been to Prasada Yoga, you're missing a great experience all around. The instructors are amazing, the community is warm, friendly and inviting, and the practice is flawless!!!!
Not only do the instructors ensure that each practice is complete from beginning to end, they also provide students with ongoing challenges to increase strength, balance and flexibility -- everything a body needs to stay healthy and vibrant. It's NEVER boring!!!
The new studio space is fabulous -- bright, open and comfortable.
I've been to many different studios large and small from big cities to small towns, and this studio, its instructors and its community are a second to none!!!!
Source: Google
Ecotech Bug
★ 5
If you want to become a better person, mentally and physically, then you need to go to Prasada yoga! The warm friendly atmosphere of the studio and amazing instructors allows you the space to do just that. Beginners and long time practitioners will both find a place here. Namaste!
Source: Google
It's a Wowza
★ 5
What a wonderful peaceful place to do yoga!!!
Source: Google
indejess1982
★ 5
Love PRASADA!!!! Great community, new studio is phenomenal!!!! Michelle is the best! All the instructors are fantastic. Great range of classes/workshops. I did the teaching training and I highly recommend. Made life long friends and the information I received went above and beyond!!!
Source: Google
T's R Us
★ 4
Nice experience with great people!
Source: Google
Kevin Donahue
★ 5
Great studio. Talented instructors. Had a great experience. Can't wait to go back.
Source: Google
barb dewing
★ 5
Quiet, clean studio. Prasada has classes to suit most. Beginner, Basics, Intermediate and more. The hours are convenient & the instructors are great Good vibes
Source: Google
Christopher Kowalski
★ 5
Went as a guest with a friend last night. Though a total novice in an intermediate class, I did surprisingly well. Michelle was very friendly and encouraging. Great environment and an hour very well spent.
Source: Google
Beth Kendall
★ 5
Wonderful instructors. Something for evrryone. Get the 10 class drop in if ypu are spontaneous or summer visitor.
Source: Google