★ 5

Source: Google

★ 5

Such an amazing workout! I haven’t sweat like this in years! The instructors push you in the best way, always offering modifications when needed. They even remembered my name since my very first visit, which made me feel so welcome. Hands down the best workout I’ve had in a long time!

Source: Google

★ 5

Besides getting a great workout, you will also learn the “why” behind the exercises. Roque integrates strength training with psychology. You can’t help but get stronger! 💪😊

Source: Google

★ 5

Great studio that really cares about keeping you fit. Rocky does a great job with motivation!

Source: Google

★ 5

The small group buddy training at RD1 is great. The trainers really get to know their clients and know just how far to encourage us to be our best selves. I’ve been going there to rehab from knee surgery and made more progress to being pain free in 3 months than I have following the program outlined by doctors.

Source: Google

★ 5

Best work outs, so fun!!!

Source: Google

★ 5

I've struggled to find a gym that truly fits my needs until I discovered RD1 Fitness. From my first workout, I felt a noticeable difference. The trainers are incredibly knowledgeable, pushing me to achieve my best while ensuring I’m using the correct techniques. The supportive members and the focus on results have made my experience even better. I can't recommend RD1 Fitness enough—I’m thrilled to be a part of the RD1 crew!

Source: Google

★ 5

Awesome gym! I came to this gym to help strengthen my knee after 2 years recovering from ACL tear. Countless gyms, trainers, therapy, etc. for two years did not work, but Roque and Tania were fantastic trainers! They really made sure that your goals were the priority of each session. They pushed you but also knew when you were at your limits, gave honest feedback, checked-in on how the client is feeling if their goals are being met, and fantastic motivators! I really enjoyed my time training there and felt so much stronger. Not only in my knee, but my whole body felt strong and my mentality had also shifted. It was just what I needed. 10/10 would recommend if you're willing to put in the work!

Source: Google

★ 5

After a difficult year of starting over, I was looking to establish myself at a new gym and found RD1 Fitness. In the short 3 months I have been there, I can say with the utmost confidence that it has been the best experience I have ever had at any fitness facility. Roque and the other trainers truly care and are invested in your success. Staff and peers alike make you feel welcome and cheer you on from day one. I feel stronger than ever and committed to continued progress with the support of this amazing place. Give it a try! You won’t regret it!

Source: Google

★ 5

I’ve only been going to RD1 for a few months now and it’s already changing my life! Physically and mentally I have never felt better. The trainers meet you where you’re at and find the perfect balance of motivating you, educating you, and pushing you to be better, all while making you smile as you challenge yourself. My workouts are the highlight of my week. I can’t wait to see the progress I continue to make here at RD1 and I’m so grateful for the RD1 staff supporting me through it all. If you’re looking to make a change for YOU, I highly recommend giving RD1 a try!

Source: Google

★ 5

I started personal training with Roque 4 months ago due to hip pain and wanting to increase muscle strength. I love the personalized workouts and individual attention Roque provides, and I have full confidence in his expertise. My hips don’t hurt anymore and I am much stronger. I’ve had a few sessions with Taina and she is fantastic as well. The gym is very clean, and everyone I’ve met there is super friendly. I highly recommend RD1! 💪

Source: Google

★ 5

Great coaches, with wonderful energy and motivation. Sensational class! They help you, motivates you and really care about you and the changes in habits that we need to have. Roque believed in me more than I believed in myself. And he proofs me that I can!! This place is something else!! There is always a word of motivation at the end of each class. They are awesome. I highly recommend!!!!!!

Source: Google

★ 5

Roque and Tiana are awesome. They both give their undivided attention. I haven’t felt this good in decades. Hopefully see you in February.

Source: Google

★ 5

RD1 Fitness is amazing facility with great environment. Good service, friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at. Roque is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation.

Source: Google

★ 5

RD1 Fitness is an exceptional gym! The trainers are knowledgeable and motivating, and the facilities are top-notch. I highly recommend it for anyone looking to improve their fitness journey.

Source: Google

★ 5

I joined RD1 close to 6 months ago, and I don’t know why I waited so long to do a review! I love this gym. I do some group classes and also personal training with Roque. I have had great results with over 30lbs lost so far, but more importantly, I am stronger all around. Mind, body and soul! At almost 50, some aches and pains were starting, but they are better now. All the trainers and the members are great. Don’t think twice and give RD1 a try, you won’t regret it!

Source: Google

★ 5

RD1 Fitness has been instrumental in helping our son gain strength and stamina, as well as recovery from an injury. Helping him to have a stronger soccer season, injury free! We couldn’t ask for better coaches! We highly recommend RD1 Fitness!

Source: Google

★ 5

RD1 Fitness is a unique boutique gym and is the best workout in the area. They have classes and personal training available to cater to your personal goals. Definitely check it out if you are looking for a fun way to get fit!

Source: Google

★ 5

Roque is the best. He takes great care in working around my previous injuries in my personal training sessions. I’m getting results and have been with him for a full year without any set backs from injury as has happened to me previously at other gyms. Highly recommend.

Source: Google

★ 5

I never write reviews but this place certainly deserves one!!! I started RD1 fitness in February and it has completely changed my life. I don’t dread going to the gym and I enjoy going daily. This is the best place to change your life not just because of the workouts but because of the people. They are amazing individuals who only want the best for you. 30 pounds lost and a lot of confidence gained! Thank you to my RD1 family 💗

Source: Google

★ 5

Sometimes the places you love the most are the ones you forget to write reviews for. RD1 fitness is the perfect fitness environment if you are truly dedicated to becoming your best self. They provide you with professional and motivating trainers that support you in living a healthy lifestyle. They never let you settle for anything less than your best. The members are just as motivating and fun. Thanks for all you do in making me strong and healthy!

Source: Google

★ 5

I started RD1 Fitness in April and it has been a game changing experience for me. As a high level tennis player I needed to strengthen and develop my fitness in order for me to get to the next level of competition. In just a few months I am noticing the elevation in power I am bringing to my game. Thank you to Roque and Taina for helping me to continue to grow as a competitive athlete.
-Sam and Lee Ann Kluger

Source: Google

★ 5

Best gym in the area - strength class, bootcamp, spinning in a small boutique setting with individual attention from coaches who push you to do the best you can at any age! Facility if very clean, equipment is new and well kept....love it here!

Source: Google

★ 5

I have been going to this gym for 18 months and its one of the best decisions I made. I love the variety of workouts. The staff are professional and very engaged in helping you get the most out of your workouts. The members are just awesome and always encouraging. It's the best way to start my day!

Source: Google

★ 5

The best gym ever! I took a while to find a gym with many great classes, where the instructors are real motivators and very professional! Not to speak of all the cool events they produce once in a while to encourage a healthy life and, the way they treat all as equals!

Source: Google

★ 5

professionalism, excellent quality!!!

Source: Google

★ 5

This is amazing place. Everyone here is very professional, have they own style. This is also not just about fitness, its about people, communication, about your health and wellness. Great people, nice team. If you need some motivation this is a right place! Small groups, after couple classes will feel like a family, where everybody will know your name. Definitely recommend for everybody.

Source: Google

★ 5

When I started Personal Training with RD1 Fitness I weighed 265lbs. I won’t lie - those workouts were intense and I was struggling a lot. No surprise…I wasn’t active too much at that time. I managed to continue though seeing the great effects at my body. Rocky kept motivating me all the time providing also other healthy lifestyle advice regarding proper nutrition, hydration, sleep hygiene, etc. Today I weigh 188lbs…I’ve built the internal motivation to workout and keep up with the healthy lifestyle. Rocky, I appreciate so much your help and expertise along the way. I highly recommend to change your life with RD1 Fitness! Even if you have no experience with fitness, you must try!!!

Source: Google

★ 5

I worked out at RD1 Fitness for 1 years between 2019-2020, then I injured my knee and stayed out for 14 months, I missed everything about the gym - Workouts, Atmosphere, Professionalism, the Community and of course the results in health and strength! I’m back now and doing personal training with Roque(trainer) on recovering and strengthening my knee after surgery, it’s been fantastic so far!
I simply love RD1 Fitness!!!

Source: Google

★ 5

Source: Google

★ 5

Roque is not only an incredible trainer but an incredible person. My daughter started training with him at 15 after her MCL and dislocated kneecap injury. We weren’t sure if she would play soccer again. He got her back to not only playing again, but First Team All State her Senior year. My daughter just finished her freshman year in college and is a member of the varsity crew team. She is back with Roque all summer continuing her strength and conditioning workouts. He works on mental strength as well as physical.
Roque is the best!

Source: Google

★ 5

I had the chance to join an open class and loved the energy. The whole team is very professional and friendly.

Source: Google

★ 5

Great gym! Clean and organized. They are taking all the steps to keep us safe during the pandemic. The trainers are very professional and the classes are joyful.

Source: Google

★ 5

Great way to get in shape after COVID! Instructors are pros. Make sure you are doing everything g correctly to get the best results safely. LOVE going!

Source: Google

★ 5

RD1 is an amazing place with huge amount of positive energy! Very effective workouts that build your strength and endurance in no time. If you want to burn some calories that’s the right address too😀 You feel like in a big family, always welcome, never judged! And you get your results with proffessional advise and support!

Source: Google

★ 5

RD1 is an awesome boutique gym! They have so much to offer, you’ll never get bored! Small group classes where everyone knows your name. The workouts are addicting, you feel stronger every day. Highly recommend!

Source: Google

★ 5

Roque and his team are great! I love all exercises, they push us hard to achieve our goals. Definitely the best place if you are looking to burn fat and gain muscles! They explain what the exercise is good for plus give advise in nutrition. The atmosphere is great, everyone is happy and friendly. Due covid, they are doing an outstanding job, I feel safe!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great classes and trainer!

Source: Google

★ 5

my score is 10 because RD1 Fitness works with professionalism, creativity and satisfaction.

Source: Google