★ 1

Where did you get my email address from???

Source: Google

★ 5

I love the chair yoga/hand (and now ankle)weights class with Jill. It hits all the right places for settling, strengthening, opening and balancing. Jill’s pace and sequences are just right for the people attending. And she has a delightful relaxed personality that brings it all together into a great class every time.

Source: Google

★ 5

I have been doing yoga with Jill for ten years now! The Lyme studio is so relaxing, and so easy. Twice a week whether I need it or not. :)

Source: Google

★ 5

Jill graciously hosted a private yoga class for my extended family over the holidays (there were about 15 of us there together!). We all really enjoyed the class with Jill! Even though we we quite an array of ages and bodies, Jill was able to make everyone feel so welcome, comfortable, and supported throughout the duration of the class.

Jill did a wonderful job seamlessly weaving in lots of warm self-care talk and tips throughout the class, which added so much extra value and took the class that much deeper beyond just the physical movements.

It was also just really nice and fun to get to go do a private yoga class with my extended family when we were all together for the holidays--such a positive and healthy collective experience for all of us.

The studio space was so inviting too. So many natural touches, one of my favorites being the beautiful crystal coat rack!

Jill has been a good friend of the family for many years, and she has been supporting my aunt who lives closest to her with therapeutic yoga for some time now.

I’d highly recommend Jill and Remedy Yoga Therapeutics!

Source: Google

★ 5

Had such a lovely, personal experience with yoga master Jill Gray. Ours was a private group and we thoroughly enjoyed the warm environment and relaxing positions. Thanks for the beautiful time.

Source: Google

★ 5

Jill Gray has provided me with a life changing yoga and yoga-exercise fusion program as I recover from deconditioning due to chronic illnesses and multiple surgeries. Her tailored approach and inviting/encouraging atmosphere are helping me feel so much more energy, strength, balance and optimism for a much more functional future!
The day after Thanksgiving, Jill ran a fabulous class for 14 of my family members, somehow tuning in to each and everyone’s abilities and needs with participants from
8-nearly 80 years old.
I cannot imagine a better teacher/mentor !

Source: Google

★ 5

Jill, the owner of Remedy Yoga is an extraordinary yoga teacher. She has such vast knowledge of not only yoga practice but also of how muscles interrelate to drive tightness or flexibility. She is a pleasure to work with, an encouraging teacher who can flexibly adjust the practice to clients’ needs. Most importantly her verbal cueing is the best I have ever experienced. A keen observer of her class participants, she knows just what to say to get the client to understand and adopt the proper form for safety and efficacy of the pose. Remedy Yoga has helped me get and stay strong and flexible. Jill is the best yoga teacher I have ever experienced anywhere.

Source: Google

★ 5

A sweet little yoga studio on the second floor of the building. Jill seems to be creating a lovely community for yogi’s of all ability levels. We will definitely be back whenever we’re in the area! If you’re in the Lyme area you should definitely check this place out!

Source: Google

★ 5

I love working with Jill. She pushes me while remaining kind, supportive, and light. She has kept our yoga group going through the pandemic and I think of our evenings with her as an oasis from our daily grind... Her studio is lovely and she is easy to communicate with and flexible about last minute changes. Thanks Jill!

Source: Google

★ 5

Remedy Yoga Therapeutics is a gorgeous space! Easy and free parking is a huge bonus (makes getting to class on time that much easier). Jill is an amazing teacher, making you feel at home right from the start of practice. I cannot say enough great things about Remedy Yoga! The best in the Upper Valley (hands down). As an experienced yoga teacher in the area - I'm picky about where I practice. I will be surely be back to learn and take classes.

Source: Google

★ 5

Jill is an amazing yoga teacher. I've been practicing with her for 8 years and leave every session in bliss. Jill's classes have a wonderful balance between relaxing the mind and working the body plus having some fun. She uses various props to enhance the practice which keeps it fresh. I highly recommend Remedy Yoga!

Source: Google

★ 5

Jill's prenatal yoga is amazing! She brings her perspective as a once pregnant person and thoughtfully applies it to her classes. I feel amazing after the classes and always look forward to going. Would highly recommend!

Source: Google

★ 5

Jill is one of the best yoga instructors in the upper valley! She has been my teacher, mentor and inspiration for over five years. Jill’s knowledge and kindness shines through in each of her sessions. I am grateful to have Jill as part of my yoga journey!

Source: Google

★ 5

Jill is a gifted teacher and just a delight of a human being. She is welcoming, warm, funny, and radiates love and compassion. I’ve taken many different classes led by her over the years -and even gone to one of her incredible retreats!- and have always left feeling taken care of and either relaxed or energized, depending on the modality.

In short: come to one of her classes and/or retreats. You’ll likely find your new yoga spot. ✨🧘 ✨

Source: Google

★ 5

Remedy Yoga offers excellent group classes and private instruction. I walk away feeling strong and calm.

Source: Google