★ 5

I have been a member of Seacoast Strength & Conditioning foe 5 years. I had mobility issues due to an old injury. They helped me regain a lot of my mobility as well as strength and confidence. I highly recommend them to anyone who is looking for more personal training.

Source: Google

★ 5

Josh and the other staff at Seacoast Strength are phenomenal! I started in January after my daughter was born in November and they helped me get back into a healthy routine. It has all the benefits of a small personal gym and a great community vibe! Would highly recommend 🌊⚓️💪🏻

Source: Google

★ 5

I started working out Here several months ago. Nick, Bailey, and Josh have been excellent trainers. The space is never overcrowded in attention is given to you. Since coming here, I felt so much better overall

Source: Google

★ 5

Two years ago, I walked into Seacoast Strength and Conditioning looking to get stronger and be held accountable. My neighbor recommended the gym, and although I was active- walking miles every day and practicing yoga, the gym environment always felt intimidating. That quickly changed. I started with the three introductory sessions and never looked back. What I found wasn’t just a gym—it was a welcoming community open to all ages and abilities. Everyone is so supportive - cheering you on during workouts and the monthly challenges, creating an atmosphere that’s both motivating and uplifting.

The gym is small, which means you’re never lost in a big group—you get the attention you need. Every training session is custom-built just for you, with coaches by your side from start to finish. They push you to your personal best, and the results are real. I've lost inches, gained muscle, and, most importantly, built lasting confidence. Seacoast Strength and Conditioning has truly been a game-changer for me.

Source: Google

★ 5

Amazing gym! The trainers are supportive, the workouts push you, and the atmosphere is super motivating. I look forward to every workout—can’t recommend it enough for anyone wanting to get stronger and stay consistent.

Source: Google

★ 5

I love the 1:1 personalized training in a group setting! Convenient locations, knowledgeable staff, social community. I feel much stronger and supported on their program!! Would highly recommend 💕💕

Source: Google

★ 5

Seacoast Strength & Conditioning is an incredible gym. The trainers are all knowledgeable and friendly and the other members make it feel like a family. The focus on overall strength is practical in real life ways so you can live a longer healthier life.

Source: Google

★ 5

Seacoast Strength & Conditioning is excellent!! Awesome coaches, smart programming, and a solid crew that actually makes you want to show up. Every workout hits — some days you’re just one square away, other days you crush the whole card.

Good vibes, good people, good sweat. Can’t ask for more.

Source: Google

★ 5

I started working out with Seacoast Strength and Fitness in February 2025. 6 months in and I am stronger than ever. What began as an effort to add strength training to support my bone health has turned into exercise I look forward to (I used to dislike weights and avoided them altogether). Bailee, Nick and the team are knowledgeable, helpful and make work outs fun and interesting. Every time I come in, I am doing something new. They push you to do more without compromising my health or safety. They acknowledge some limitations I have and modify exercises accordingly. They truly care about my safety, health and enjoyment. Not only is the staff great, the facilities are top notch. I feel welcomed and comfortable working out here and the gym never feels too crowded.A bonus is that I have made new and strong friendships with some of the other members and look forward to my workouts! I never thought I would say that about strength training and weights.

Source: Google

★ 5

I highly recommend Seacoast Strength & Conditioning, their coaches are fantastic and personalize your workout based on individual goals & capabilities, they work with people of all ages and fitness levels and also offer on-off services like Assisted Stretching which is so helpful to maintain mobility or to improve mobility.

Source: Google

★ 5

Best gym on the Seacoast! Knowledgeable trainers and massage therapist Tom is the best around.

Source: Google

★ 5

Source: Google

★ 5

I am well past middle age, and I feel so much stronger and fitter since I started working out with the terrific group of personal trainers at Seacoast Strength and Fitness. Come try it for yourself! They have an excellent trial offer.

Source: Google

★ 5

I started back in Sept of 2024. After 1 year and 5 different gyms I finally found my home @ Seacoast. They were attentive to my onboarding with regards to my abilities, injuries/recovery and goals from day one. After the onboarding I was prescribed a training program that is focused on goals, weaknesses and outcomes for better life as I age. Along with the excellent programming the coaching is top notch. Every one of the trainers is engaged and supportive throughout your workout. This style of personal engagement and focus has really helped me improve over the past 4 months. Thank you to the whole team at Seacoast S&C!

Source: Google

★ 5

Seacoast Strength & Conditioning provides expert level, customized fitness plans to help each member achieve their goals. This environment allows me to challenge myself, ensure proper form and reduce the risk of injury.

Source: Google

★ 5

I have been going to Seacoast Strength & Conditioning for about a month now to help recover and rebuild strength after a car accident two years ago. The team there is incredibly friendly and kind. They are able to adapt my workouts to help prevent pain and give such great encouragement throughout my workout. I’m so glad I found them!

Source: Google

★ 5

I have been at Seacoast Strength & Conditioning for about 6 months. I was looking for a gym to help me get back from ACL surgery. Josh and his team listened and created a work out plan that helped me get stronger and more confident to be back in the gym. Strength training is so important for women and they are helping people to embrace that and be stronger no matter what age you are. Perfect gym for me, great coaches, great workouts!

Source: Google

★ 5

This is a great gym. The staff are knowledgeable, experienced and very encouraging. They generate a good atmosphere of collaboration and encouragement.

Source: Google

★ 5

Highly recommend. When I started, I was a lump of dough without a lot of formal gym experience. That didn't matter, I was made to feel very welcome. Each time you go in, there is a customized workout waiting for you. You rotate through the exercises frequently, so you don't get bored doing the same thing over and over. It's hard to do even more than one rep using bad form. A trainer will come right over and gently guide you to proper form to get the most from the workout. It's a great team and a rewarding approach to getting in shape.

Source: Google

★ 5

I joined Seacoast Strength & Conditioning a couple years ago, and I can’t recommend it highly enough. All of the coaches are great to work with, and really focused on helping you achieve your goals. As someone that doesn’t like going to the gym and doing the same stuff all the time, the individual programming has been good at shaking up my routine and keeping me interested. Really happy I found this place!

Source: Google

★ 5

Source: Google

★ 5

I have been a member at SSC for about 6 months now. It is by far the best experience I have had training in a gym. For one, there are no mirrors! Yea! Secondly it is a small, friendly and supportive community. There are always many different fitness levels at each session, which I believe makes everyone more comfortable. SSC provides a unique training experience. You have your own personalized workout, that you complete in your own small area, within a larger gym setting with other members. They provide personal training in a group setting, making it much more affordable. All of the trainers are very knowledgeable, friendly and encouraging. Every workout is doable, but still challenging. I have had great results. I have lost inches and gained muscle. I feel strong! I really look forward to my workouts! SSC is a different kind of gym, in the best way. I highly recommend!!

Source: Google

★ 5

Source: Google

★ 5

I joined a year ago with some small goals to lose some weight after my babies. I’ve lost weight, gained muscle, lost inches, and feel amazing. Josh and his team work with everyone on their specific goals and meet everyone at their fitness level. The positive community atmosphere keeps me coming back, and looking forward to my workouts. Truly a place for all ages and abilities. Can’t reccomend this gym highly enough!

Source: Google

★ 5

I started attending Seacoast Strength & Conditioning nine months after having my first child. I had done a lot of yoga, running and pilates in the past, but wanted to focus on improving my strength. The community is amazing and supportive. Josh and his team are wonderful at working with each client on their individual goals and building a custom workout program to achieve them. I was able to continue to working out throughout my second pregnancy as the coaches modified my program accordingly. Overall I feel my strength and endurance has improved significantly since joining Seacoast Strength & Conditioning. I highly recommend!

Source: Google

★ 5

SSC makes personal training affordable while still providing individualized programs and attention. I have been going for one month and the training has already made a huge difference in my physical and mental well being. From the initial assessment to where I am currently, I have felt supported and motivated. Josh and Ariel are top notch! It is a joy to walk in and see their welcoming faces. It's a really nice community of all ages and abilities who support each other as well. I truly can't say enough good things about SSC!

Source: Google

★ 5

I joined Seacoast Strength because I was missing accountability and motivation in the past gyms I was at. Josh and his team are wonderful at pushing their clients and setting them up to continue to progress.
I have been here for just over a year and this was the best move I have made.
Give them a try, you wont regret it!

Source: Google

★ 5

I finally gave this a shot after my wife went for years. That was 3 years ago. I love the personalized approach and Josh and Ariel could not be more knowledgeable and supportive. I highly recommend trying this if you are having a tough time finding the motivation to stay consistent with your workouts.

Source: Google

★ 5

I found Seacoast Strength while looking for a spot to build on some post-rehab work for my knee. The team has not only helped me to get past some of the lingering pain, but also built up my overall fitness levels. The programs are challenging, yet designed to help you succeed and keep getting better. Can't recommend Seacoast Strength enough!

Source: Google

★ 5

Started going to Seacoast Strength this year & love it! Down 20lbs and feeling stronger and healthier, Definitely recommended!

Source: Google

★ 5

Always feel so welcomed coming in here! Best way to start my morning feeling challenged mentally and physically.

Source: Google

★ 5

A very approachable and welcoming staff. SS&C caters to all levels and ages looking to up their fitness regardless of age or experience. Very clean and open facility with the best equipment available. Josh and his team are great and very knowledgeable.

Source: Google

★ 5

it does not matter if you are a beginner, four years into your training or recovering from ACL reconstruction, Seacoast Strength gives you the one on one attention and professionalism for you to be at your best. Keep up the great work!

Source: Google

★ 5

Seacoast strength is the BEST. I cannot say enough good things about the coach’s and community. If you’re looking for a reason to sign up.. JUST DO IT! You will not be disappointed. It’s

Source: Google

★ 5

Great combination of structured individual workouts, group exercise and motivation by Josh and Rob. Been a member for three years+ and the results have been noticeable.

Source: Google

★ 5

Source: Google

★ 5

Getting stronger weekly through a varied and curated workout by Josh. I get comments on how I look all the time! It’s fun working out with other motivated people and dodging puppies. 😂😂.

Source: Google

★ 5

This is a great gym! The trainers are very knowledgeable and experienced. I also love working out here because it's an awesome environment! I highly recommend.

Source: Google

★ 5

Amazing experience and love the personalized programming!

Source: Google

★ 5

I am a 60 something woman who thought her gym days were over. Boy was I wrong. Exercises and challenges I am given have made me a stronger more confident person. My gym friends and Josh make my time there enjoyable and I look forward to my visits. I have progressed with weights, agility and balance. My program is made just for me and I am a healthier person because of it. Thanks Josh.

Source: Google

★ 5

I have been participating in the group personal training at Seacoast Strength for a few years and I highly recommend it. Josh strikes a great balance of motivating you to work hard and also being understanding of injury and limitations. He customizes workouts to meet your needs and designs programs to help recover from injury and remain injury free. He's also creative at keeping workouts interesting and inspires friendly competition among the members to make it fun. I also really appreciate the flexibility with timing; since my work and family needs are constantly changing I would never be able to always get to a gym class at a regular time... with the group personal training at Seacoast Strength I can shift my workout times around to fit my schedule. It's a great experience all around.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Extremely friendly and inviting environment for all fitness levels. The trainers are absolutely amazing and focused on helping you succeed in your goals. Highly recommend stopping in and checking the place out if you are looking for somewhere to improve your physical wellbeing.

Source: Google

★ 5

Source: Google

★ 5

Great

Source: Google

★ 5

I thought I wrote a review back when my wife and I completed two weeks of sessions but I guess I thought wrong. I highly recommend having Josh as your trainer. He is very educated on what he does. He will put you to work to make sure you achieve your goals but he's got a great personality so having motivation is not a problem! Thank you for the getting us in shape before our wedding! 👌

Source: Google

★ 5

Source: Google