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Yoga studio Fitness center Water sports equipment rental service Yoga instructorAbout the Club
WELCOME TO SEAVĀSANĀ
We’re here to share the magic of stand-up paddle board yoga (SUP Yoga) on the peaceful waterways of the New Hampshire Seacoast.
Whether you’re new to yoga and paddleboarding, or a seasoned SUP Yogi looking for a challenge, our classes are designed to meet you where you are. With over a decade of combined SUP Yoga teaching experience, we promise an accessible, safe, seamless and FUN experience on the water.
So take your yoga practice out of the studio and onto the water with SEAVĀSANĀ!
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Reviews
June Hogan
★ 5
Had such a great experience practicing SUP yoga with Seavasana.
Jessica was a warm and welcoming instructor. The location is picture perfect on a sunny morning in August! I would highly recommend trying SUP yoga. It's a unique experience practicing on the water out in nature. Jessica and Seavasana make it accessible and safe for all levels!
Source: Google
Suzie Quigley
★ 5
My 2.5 year old son and I had such a great time at a Mini & Me session. I was nervous that he wouldn't stay put on the board (very active boy) but Alexandra showed the kids different ways they could sit on the board and splash themselves to stay cool. We both enjoyed being out on the water and once we were back on land my son asked if we could do it again and if he could jump in next time :)
Source: Google
Allison Caplin
★ 5
We had such a wonderful morning on the water. The class was perfectly designed with littles in mind to make them comfortable, excited and engaged! Highly recommend and will be booking again 🫶🏼
Source: Google
Stephanie Hudson
★ 5
I moved here August 2023 and tried a SUP yoga class to learn more about the area and meet people. I discovered just how special this offering is! Now I’m a regular each year in at least one of the Summer series. Seavasana is a wonderful community and business. Alexandra is an incredible leader and owner who ensures all of the instructors are truly interested in offering a meaningful and beautiful experience in this unique combination of water, yoga and sport. I love everything about Seavasana and highly recommend them if you love that combination! You’ll be so happy you signed up!
Source: Google
Michelle Liebmann
★ 5
We had such a great time with our son paddle boarding with seavasana! It was the right amount of play and relaxing, all on the water. Such a great experience to start our Saturday morning out on the water, thank you!
Source: Google
Steph Haas
★ 5
Just awesome experience! Teacher Erin so calming, professional and sweet. Beautiful location. I would definitely recommend!!
Source: Google
Bruce Walker
★ 5
Great way to spend time on the water!
They handle all the logistics very well, are communicative on weather updates and scheduling, and have very friendly and knowledgeable staff. Would recommend a trip with SEAVASANA whether you are a new yogi, new paddle boarder, or experienced in both!
Source: Google
Jill Bouley
★ 5
Our Full Moon paddle/yoga was AMAZING! What a great experience. Can't wait to try another event.
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Paula Ram
★ 5
My husband and I were passing through and missed the scheduled SUP yoga class, but Alexandra gave us a private, amazing yoga class at a time that worked for us. It was like a second honeymoon! Highly recommend for an active family, friend trip, couples or solo!
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Laura Dow
★ 5
A wonderful, beautiful experience!
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Pat Pineda
★ 5
Had a wonderful time!! Great instruction. Highly recommend the class.
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Veronica L
★ 5
That was amazing! The directions to get there were clear, Amber was fantastic and the location was perfect. I will be back!
Source: Google
Marc Hopkins
★ 5
Great communication for scheduling and then rescheduling due to weather. Very peaceful on the water. New to yoga I appreciated the accessibility of the cueing. Don't be intimidated by SUP yoga: the poses were appropriate for the stability of the board (which is quite good!)
Source: Google
Jessica O'Connor
★ 5
Had a great first SUP yoga experience! The instructor was prepared, welcoming and encouraging. I wish I lived closer to do it more! Booking was smooth and when I had a question the staff was very responsive. Excellent experience all around!
Source: Google
Chantel Morin
★ 5
Had the best time celebrating our girls weekend with SUP yoga. They were quick to respond with any questions during booking. Our instructor was so kind during the class and made everyone feel at ease. Highly recommend
Source: Google
Maria Elliott
★ 5
The entire experience is spectacular, the staff is extraordinarily kind and considerate. I highly recommend, you won’t be disappointed.
Source: Google
Jaynee Whitney
★ 5
Had an amazing morning doing paddleboard yoga with Emily! She was professional, personable and well organized. What a great way to start the day:) I would highly recommend Portsmouth Paddle Company!
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Annette Sell
★ 5
Great people, great location. Couldn't be better.
Source: Google
Anna Suprunenko
★ 5
I was introduced to Seavasana SUP Yoga series three years ago. Amazing feeling of practicing on the water combined with exceptional service and continuing communication with Alexandra
makes this experience one of a kind.
All the equipment is new or in a very good condition. Seavasana teachers take a personal approach to every client, and are very accommodating to unexpected changes in schedule. I look forward to the next season of SUP Yoga with Seavasana!
Source: Google
Danele Smith
★ 5
What a Wonderful team of people . Love the paddle board yoga ,the energy of the teachers, Goat Island is so Beautiful in New Castle. Thank You for all you do.
Source: Google
Kat M
★ 5
Seavasana is the BEST, hands down. Professional, knowledgable and the kindest yogis 🙏🏼 Safety on the water is a must, and they have it mastered. The best quality VESL boards and paddles too! Grateful to be a part of this community. ❤️🌊🧘🏻♀️
Source: Google
kathy townsend
★ 5
The communication leading up to the class was key, 3 hours prior it was hailing! Even though it was touch and go Alexandra knows what she is doing and it ended up being one of the best evenings on the water. Amber's instruction and the flow was great with a gorgeous sun setting around us -truly can't wait to do it again!
Source: Google
Emily Dowling
★ 5
Had the pleasure of joining Alexandra on her last paddle board yoga class of the summer and it was incredible! From start to finish every detail was well thought out and planned with the customers and yogis in mind. It was a beautiful way to end the season and I couldn't recommend the experience enough to others!
Source: Google
Caitlin Howell
★ 5
A group of us went out for friend’s birthday and had a blast! Yoga was a lot more challenging on the water than I thought but definitely doable and very relaxing. I’d definitely suggest doing this at least once with a group of friends.
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Susan Durling
★ 5
The classes are wonderful! Alexandra and all the teachers including the guys who carry your boards are so nice and helpful. If you are looking to get out on the water and be in nature, try Seavasana!
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melissa poplaski
★ 5
I enjoyed my yoga SUP class. The instructor was welcoming, thoughtful, attentive and professional. Every detail of the class was well organized from the easy online registration and payment to wonderful customer service. I loved the VESL boards and high quality of equipment. The location for the class was perfect. I highly recommend taking a class with them next time your in the area.
Source: Google
Brooke Hutchinson
★ 5
Such a cool experience! Alexandra was awesome, I'll definitely go back!
Source: Google
Julianna Caldicott
★ 5
We've done SUP yoga with Seavasana a few times now and we love it every time. The owners and staff are so nice, helpful and professional. I highly recommend this for locals or anyone visiting the Portsmouth area.
Source: Google
Maria Sullivan
★ 5
It was my very first time doing yoga on the paddle board not to mention my first time on a paddle board! They were very accommodating and exceptional with their instructions. I made it out to the yoga area and made it through class without falling in!
They helped me modify when needed and that helped me enjoy the experience even more. The instructor was so friendly and full of knowledge.
I would highly recommend Seavasana for yoga on their paddle boards!
Source: Google
Nancy Frost
★ 5
I had a great time learning to paddle board while doing yoga. Great teacher perfect surroundings very organized company. I will be back.
Source: Google
Kristy Richardson
★ 5
This place is beyond compare! The knowledge and safety to practice yoga on the sea is paramount and Seavasana is clearly an expert. Brand new to SUP, I felt comfortable to perform my practice on the board with Alexandra’s guidance. The outdoor environment is breathtaking and all details are thought out in preparation for class leading to an unforgettable experience!!!
Source: Google
Ashley Lareau
★ 5
SUP paddleboard yoga with Alexandra of Seavasana is a MUST when in Portsmouth! It is a fun challenge. Alexandra was wonderful to work with as I planned a private session for me and my friend who is getting married. She is so sweet, responsive, and communicative in every respect of the planning process.
Alexandra guided a beautiful session on the water, providing a manageable flow (for me) and allowing for my friend to showcase and try out her more advanced practice. My friend and I had a great time, and love that we got to share this experience. Thank you Alexandra and Seavasana!
Source: Google
Alona Tretiak
★ 5
I've been doing SUP yoga with Seavasana for the second season, it's the best summer activity in the area!
The location is beautiful anytime of the day, SUPs are in excellent conditions and the practice always go smooth with very detailed instructions by Alexandra and Amber.
It's much easier than you think, worth to try at least once!
Source: Google
Catherine Maiella
★ 5
I took the SUP yoga workshop, and it was one of the best experiences! I felt comfortable the entire time and left looking forward to taking another class. Alexandra and Amber were patient and gave complete instructions on using the paddle board and modifying yoga positions.
Source: Google
Karen Speckman
★ 5
Went to Portsmouth recently and enjoyed an hour of SUP yoga with Alexandra and Melissa of Seavasana in the bay by Newcastle Island. The location was perfect - little to no boat traffic and very scenic. Mellissa took us through a very nice yoga practice that did not require one to have much familiarity with yoga (so very suitable for beginners but still a challenging enough sequence for the more experienced yogi). Seavasana adheres to safety standards, ensuring that their clients are first acquanited with the basics in regard to standup paddleboarding techniques, and they provide the boards, paddles, safety belts, ankle leashes, and anchors. You meet them at the launch site, and they take care of all of the details. A very friendly, fun, and professional outfit! I highly recommend Seavasana to anyone looking for a guided paddleboard experience!
Source: Google
Mary Murphy
★ 5
Source: Google