★ 5

Amazing, community based yoga studio! Sarah and all the teachers are welcoming and make an effort to remember your name. My favorite classes are Yin and Slow Flow. They also offer workshops and special events which are fun and focused on yoga, breath work etc.

Source: Google

★ 5

Such a great community of people, and the teachers are fantastic.

Source: Google

★ 5

Great studio. All the instructors are very knowledgeable and take time out to demonstrate proper techniques and postures. Highly recommended!!!

Source: Google

★ 5

I love Sol!! Amy is so great and I feel so strong mentally and psychically from her classes.

Source: Google

★ 5

I was quickly very impressed with the teachers and their attention to detail and knowledge base. Also the live stream options for classes make getting back into yoga with a newborn so much more approachable. You get accessibility and high quality with SOL. I very much recommend taking classes here!

Source: Google

★ 5

Sol power yoga is an awesome women owned business with a focus on keeping your heart rate up while getting some serious stretching in. I laughed when I got 61 minutes of cardio in a 60 minute class, I left drenched (hot yoga!), happy, and feeling centered. Their classes focus on setting an intention with strength and cardio mixed in. I would highly recommend! As a queer person I feel very welcomed and comfortable in class and everyone is very kind.

Source: Google

★ 5

Easily the best yoga studio out of your potential choices in the Bedford/Manchester area, and they are very welcoming and have a good flow to their classes.

Source: Google

★ 5

My best friends gifted me a month of yoga for my birthday! I had been neglecting my self care and needed help getting back on track. I was nervous about the heat! I don’t like to be hot! I was anxious to workout in public since I felt so out of shape.
I am so grateful for this gift!
The venue is clean and welcoming and comfortable. The teachers and community are chill and supportive. There are all ages and levels in each class I’ve attended. I noticed every person modifying and adjusting their practice to their needs. It allowed me to really meet myself where I am. After 3 classes I started to find my flow and I love it! The heat does become intense, but it helps me really stretch, open up, and grounds me. After class I feel like a wrung out towel, in the very best way! I am excited to become a part of this community!

Source: Google

★ 5

I’ve been going to classes at Sol for a few months now and everyone I’ve met is lovely. But I just have to give a special shout-out to Amy. She brings such a genuine and kind energy to all her classes, the music is always on-point, and she challenges us physically and mentally. She uses her own relatable insecurities, vulnerabilities, and little life lessons to empower us to let go of what’s holding us back and what’s not serving us, both on and off the mat. Thank you, Amy! ☺️

Source: Google

★ 5

Very clean and inviting. Sol has helped me increase my flexibility and strength in a way gyms can’t compete with. I have made some great friends here and enjoy the diversity of classes. Thank you!!

Source: Google

★ 5

I love this yoga studio! I started my yoga journey just a few months ago. The instructors are what make this studio stand out. They are all knowledgeable, kind, and welcoming. There are many different classes offered and I love the variations. No class is the same as the previous. I would recommend Sol to anyone looking to start or further their yoga journey!

Source: Google

★ 5

Amazing community in Bedford! Genuinely the nicest people I’ve ever met and the classes are fun and challenging at the same time. I would have gone every day if I had the time :) highly recommend the 9:30am class with Arie or any power class!!

Source: Google

★ 5

I signed up for their Intro Month last fall and now I have a membership because I go so often! Lovely little studio with great energy and all the teachers are awesome.

Source: Google

★ 5

I stumbled upon Sol at the perfect time early in the new year- when I needed somewhere consistent, challenging, and diverse to re commit to my yoga practice. Every teacher has a unique energy and flow, every class is both a challenge and a reward, and everyone I have met through the community is warm and welcoming. I love having access to so many different types of classes and workshops, all throughout the week at different times so you can really personalize your use of membership. The energy at Sol is vibrant and inspiring for all levels of experience!

Source: Google

★ 5

Sol is a great place to practice! The teachers kindness, communication, and understanding make me feel comfortable when practicing. Additionally, everyone within the studio is so welcoming and kind!

Source: Google

★ 5

Sol Power Yoga is an absolute gem! The studio is impeccably clean and has a welcoming vibe which makes every class stress free. Highly recommended!

Source: Google

★ 5

I’m down, dog for some yoga at Sol. Everything about this place is awesome!

Source: Google

★ 5

Sol is a wonderful inclusive place for all bodies and levels of yoga! All the instructors are super knowledgeable and create a beautiful class each time. Clean studio, awesome community. Come try it out sometime!

Source: Google

★ 5

Highly recommend! Such a well run and welcoming place for all skill levels. You will not be disappointed!

Source: Google

★ 5

I was introduced to Sol by a work colleague. I was looking for something that felt like home. The instructors who lead our practices on any day in any of the different forms are some of the most amazing souls. You will never leave feeling less than over filled with gratitude.

Source: Google

★ 5

Being new to Yoga I was nervous about joining Sol and how out of place or behind I might feel in the classes. Two weeks in and I can’t say enough good things about this studio!!! They are warm, welcoming, patient and kind. There are different options for classes so that you can experience more than one type of practice. Every instructor I have had, has taken the time to explain the class, what we would be doing and keeps an eye out to make sure i was following along ok. They also check in after each class to see how I felt about the class and how I was enjoying the studio. I am hooked!!! If you have been thinking about giving yoga a try - this is the place for you!!!!

Source: Google

★ 5

Sol is an inclusive, welcoming, supportive space for anybody and everybody to practice heated power yoga! Give it a try, you won't regret it!

Source: Google

★ 5

Discovering Sol was the best way to end my 2023! I started becoming curious about yoga last year and went to a couple of studios before finding Sol. Once I started here I was hooked. All of the instructors are friendly, kind, fun, and very knowledgeable. You are guaranteed a warm welcome and a great workout!

Source: Google

★ 5

Love Sol power yoga! Great for beginners like myself, as well as those further along in their practice. Teachers each have their own set of knowledge and you will learn a great variety of skills.

Source: Google

★ 5

Grateful to have stumbled across this place.. Started coming here a few weeks ago and it’s been one of the best decisions I have ever made! The instructors are incredibly knowledgable, kind and welcoming to all. The community here has made me feel like I was at home since day one. If you are looking to increase your mental, physical and emotional well-being while being surrounded by some of the nicest people ever, join Sol !!!

Source: Google

★ 5

Thoroughly enjoying Michael's yin yoga classes, it helps me to learn the poses as well as work on my flexibility in my muscles and joints and reduce my stress levels. Everyone has been so welcoming.

Source: Google

★ 5

A wonderful, inviting space that opens the doors for new and old yogis to experience exactly why they walked through the doors. It doesn’t matter whether you’re looking for calm and breath, or power and challenge, it’s for everyone and every need.

Source: Google

★ 5

I have been LOVING my last few months at SolPower. All the instructors are knowledgeable and the community is very welcoming. I feel very lucky to have found such a great space to practice.

Source: Google

★ 5

I absolutely love Sol! Every instructor is dedicated and kind and will push you to grow and keep working harder! It’s such a safe place to practice and everyone is so welcoming!

Source: Google

★ 5

I’ve been coming to yoga at Sol for 4 years now and I love each and every class! Everyone is so welcoming and you truly feel a part of a community at this studio! I couldn’t recommend it more!

Source: Google

★ 5

Absolutely amazing community. Welcoming place to engage in a challenging yet rewarding practice. The staff is incredible!

Source: Google

★ 5

Grateful to be a part of this amazing community

Source: Google

★ 5

Source: Google

★ 5

Warning: this yoga studio can make you exceedingly happy! Wonderful teachers. Classes that respect every body. A warm, welcoming community. So grateful!

Source: Google

★ 5

Love this place! So welcoming for a beginner. The instructors are amazing, supportive and fun. I look forward to starting my day here with a fantastic practice and an amazing workout that sets the tone for my whole day. It’s my daily ME time and I absolutely love it!

Source: Google

★ 5

I am new to yoga and Sol Power Yoga has been a great place to get started! Everyone has been welcoming, friendly, and supportive. The instructors are great and they do a fantastic job helping you find the right form and providing feedback at just the right moments. Classes have people of all skill levels and I feel comfortable even with the apprehension of doing something new. It’s been a great place to learn yoga and I can’t wait to keep practicing!

Source: Google

★ 5

Attended the open house in October and purchased a pass. This studio let me freeze that while I had ACL surgery! 30 days for $30- I certainly got my moneys worth!!
Each instructor was kind and helpful. I took candlelight yoga first with Ari.
There was a class with a live DJ, a specialized class for breath work and nutrition- and coming up there will be free classes for frontline workers and teachers!
So happy to have found a Sol Power. 😍

Source: Google

★ 5

I absolutely love this studio. I've been taking classes regularly for the last few months and have seen a huge improvement in my practice. I'm easily intimidated by public forms of exercise, but everyone is so welcoming. All of the instructors at Sol are WONDERFUL. I often take Amy's 5:30 beats class. I love how the music enhances the experience, and Amy always knows what to say to keep me going. I also love Arie M's Saturday morning class. The playlist is awesome, and Arie has such a serene way of leading a class. I recently took an arm balance workshop with Arie M., which I would highly recommend if you're trying to master crow or other arm balance poses.

Source: Google

★ 5

I've done classes with Amy, Arie M, Ari C, Regina, Sarah C, and Michael. All amazing instructors with their own vibes and styles. Im hooked on Sol Power Yoga. It's a encouraging and supportive community!

Source: Google

★ 5

I went for my first class yesterday at this studio evening and WOW was it a great workout and experience! I could tell that this studio has its own supportive and encouraging community. Lots of self-love talk during the class, with an emphasis on gratitude before the Thanksgiving holiday. It made me feel whole after a long day at work. I’ve missed hot yoga — this was a great place to jump back in! Highly recommend and will be back.

Source: Google

★ 5

I am glad to be a part of Sol Yoga which has given me an opportunity to grow spiritually keeping me mentally and physically fit under the guidance of good and approachable teachers.

Source: Google

★ 5

Sol Power has provided me with a place to consistently show up for myself and work on rebuilding a healthy relationship with my body. Every instructor I’ve been to had been a great mix of encouraging, challenging, and supportive through out the practice. “You can do hard things” - 10/10 would recommend.

Source: Google

★ 5

Love this place! Such a great environment. I have been enjoying Dawn and Michael's classes. They both have a way of pushing you to your edge, while still maintaining a supportive and nurturing environment. I feel so fortunate to have found this place after searching for power yoga classes comparable to what I had grown accustomed to in MA. Anyone looking for a challenging hot yoga class that is not Bikram, this is the place for you.

Source: Google

★ 5

This studio is unlike any other I’ve ever been to! Everyone is so warm, friendly and welcoming. Throughout the entire session you feel supported and encouraged by the instructors no matter what your fitness level. I look forward to going to yoga every day and I am so happy to be a part of this yoga community!!!

Source: Google

★ 5

Nice practice, motivated trainers. I love it here

Source: Google

★ 5

Source: Google

★ 5

Great classes, teachers and atmosphere.

Source: Google

★ 5

Great studio!! The teachers are AMAZING!! Such a great workout and everyone who goes there has great energy! 10/10 would recommend!

Source: Google

★ 5

Sol power offers a welcoming environment and very knowledgeable instructors. Connecting mind and body in a warm room with power in movement is so rewarding.

Source: Google

★ 5

This studio is incredible. The instructors are very knowledge, while creating an inclusive and positive vibe. To have the heat without Bikram style is perfect. After a couple weeks my body feels amazing and my mind is clear.

Source: Google

★ 5

I joined Sol Power about a month ago and from my very first class I felt welcomed into a great community. All the instructors have been excellent, and the studio itself is cozy and clean. I would strongly recommend!

Source: Google

★ 5

I have had an amazing experience with Sol since day 1. From the moment I walked in I felt welcomed and Dawn helped me get checked in and settled right away. I never felt awkward or out of place, there is a real sense of community when you come to practice at this studio. If you're a seasoned yogi or new to the practice I definitely recommend checking out Sol, you won't regret it!

Source: Google

★ 5

There is such a great and supportive community at Sol. As a beginner, I always felt so welcomed and have gotten to watch myself grow here. I definitely recommend.

Source: Google

★ 5

I love this place. I am pretty new to yoga and the way they run the class accommodates very experienced clients along with beginners. I am well over 50 and hot yoga has helped me with my goal to improve my health without injuries. If you are on the more mature side of the spectrum I would wholeheartedly recommend Sol Power. Everyone is friendly and there is no pressure — you can improve at your own pace. I can’t recommend Sol Power enough.

Source: Google

★ 5

My body is thanking me for being back at Sol Power Yoga in Bedford. It’s also a very welcoming environment to all levels of yoga practice. I personally have been enjoying the “Beats” yoga sessions with music. The classes go by quickly and are enjoyable. Thank you Jane and all.

Source: Google

★ 5

Source: Google

★ 5

Most amazing yoga practice i have ever had the pleasure of doing! also their teacher training program is amazing and so far it’s been life changing!

Source: Google

★ 5

Great yoga practice for all levels. Love this place with all heart. Wonderful and supportive community and excellent instruction. You will love it too.

Source: Google

★ 5

Sol power yoga is a warm and welcoming community of awesome people. The power yoga flow is an amazing workout that leaves me feeling energized, strong, and balanced. I have enjoyed every class I’ve attended and having just started the 200 hour yoga teacher training program, I can already tell Sol power yoga will always be very special to me!

Source: Google

★ 4

If you want to become fit both mind and body, this is the place to go. Wonderful sweaty powerful flow while remaining emotionally nutritional and cathartic. Beginners as well as experts have a place. Beautiful flow. Friendly people. Changing space and bathroom available but no locker room. This is the only detraction.

Source: Google

★ 5

Sol Power Yoga is excellent. The teachers stand out as knowledgeable, skillful and caring. The power yoga classes are high energy and fun. The Lin classes add a great contrast. I find the studio clean, comfortable and well equiped. All staff members have been friendly and helpful

Source: Google

★ 5

My favorite yoga studio/ community in Southern NH. Great classes in a beautiful, clean space with skilled teachers who want to see you progress.

Source: Google

★ 5

Great community within the studio. They are very accommodating in offering practices at time to fit our schedules.

Source: Google

★ 5

I love this place! And consider it my yoga "home." Welcoming and engaging instructors, friendly fellow yogis, and clean space. Sol Power has a wide variety of classes and teachers including occasional workshops and of course, annual teacher training. The owners, Jayne and York are both delightful to be around and challenging instructors in the best possible way. Never thought I would stuck with it but have been there since 2019 , almost every week!

Source: Google

★ 5

Excellent studio offering comprehensive classes! I gain more strength and flexibility with each class and love the balance of including yin yoga to my practice each week!

Source: Google

★ 5

I gave myself the gift of a 30-day trial 3 1/2 years ago because I was curious about yoga. I’m so glad I did. It truly has changed my life. I only wish I started sooner! I have found a form of exercise that is both physically and mentally challenging. Thank you to all the skilled teachers and wonderful community of people at Sol Power Yoga!

Source: Google

★ 5

Kind, caring, and knowledgeable instructors who always remember everyone’s name. Lovely community of curious yogis of all levels. Bright, calm, immaculately clean studio. The classes are not overcrowded and their livestream set up is the most effective I’ve seen. I can tune into class from anywhere and feel like I’m there. And the value is unmatched.

Source: Google

★ 5

This is the best investment I would have made for my mind and body. Instructors make you feel so welcomed and

Source: Google

★ 5

I’m loving the 30 day for $39 trial month at Sol Power Yoga! What a great way to offer accessibility to the community to try a regular practice of yoga. I have found a lovely community of people and instructors! Each class has something unique to offer. I wasn’t brand new to yoga, I knew some basic poses which was helpful to follow along. I am developing a regular practice and finding great instruction to “find my edge” and further my practice which feels great! It’s fun, challenging, and one of the best things I’ve done for myself in a long time. Fill your cup! It has more impact on your life than you know to do that for yourself!

Source: Google

★ 5

Love this community. It has been one of the smartest decisions I’ve made. I admit, initially It took a few weeks to get into a groove, modify some limitations and gain strength. After a month I was hooked. The “work”became practice that pays off in unexpected ways. I found that I crave these classes. My body becomes less rigid. I have eliminated frequent neck and back “outages”. My mind and soul thirst and blossom with each class. The community is down to earth, no judgement etc. Jayne and York have created an amazing community with equally amazing staff. Simply in love with Sol!

Source: Google

★ 5

Source: Google

★ 5

Sol Power is an amazing place for anyone looking to start their yoga journey or continue it. The teachers are amazing and everyone at the studio is so kind. i highly recommend going to classes here!

Source: Google

★ 5

Source: Google

★ 5

Random walk in to a regular addition to my self care routine. 20 classes in the last 45 days. It’s been an awesome addition to my lifestyle. All of the instructors are welcoming, engaging and enthusiastic. It’s time for you, time spent doing yoga is always gratifying both during and afterwards!

Source: Google

★ 5

Great classes. Great community.

Source: Google

★ 5

Source: Google

★ 5

☀️Sol has been the best gift I’ve given to myself. I was invited by a friend and tried the 30 days and fell in love with Yoga! Power Yoga! I look forward to going and miss it when I can’t make it! The hours are flexible, the teachers are AMAZING and the atmosphere is so welcoming! Be ready to sweat! ☀️

Source: Google

★ 5

The place is amazing! I had one month free trial classes and it was what made me decided to get into next months and ended up pulling my wife aswell. I will always be grateful for the amazing experience and practice that I had here!
Blessed to meet the encouraging teachers with full of knowledge that will never make you miss your next class once you start going here. We feel very fortunate to be part of Sol🙏!!!

Source: Google

★ 5

Sol Power Yoga is a wonderful yoga studio! Instructors and extremely friendly and there is a great sense of community at the studio. The classes are great for all levels. I love practicing at this studio and will be a member for life!

Source: Google

★ 5

One of the best hot yoga places. I can go on and on about everything here .The instructors, the ambience, schedule, hygiene and a lot more. Above all the best part is the way the instructors guide students to get the experience of yoga. Me and my husband are certainly going back.

Source: Google

★ 5

Sol is a warm and loving community. The teachers love what they do, and I always feel even more wonderful when I leave. It's even worth the 50 minute drive from my home.

Source: Google

★ 5

I highly recommend Sol Power Yoga. The practice has a very strong fellowship, in an organized friendly atmosphere.

Source: Google

★ 5

Had the opportunity to visit Sol with a couple friends today and it was amazing. Now I’m a novice when it comes to yoga but felt at ease here. Great work out even better relaxation and mind clearing time. I’ll be back for sure!

Source: Google

★ 5

Amazing. Friendly and happy and challenging!

Source: Google

★ 5

Completing my teacher training here was the most excelling experience of my life. Sol offers an experience for any level of practitioner. Consistency and quality put this studio ahead of the rest for me. Jayne and York, the lead trainers, have built a community of love and peace while simultaneously pushing us past our boundaries of comfort.

Source: Google

★ 5

Sol Power offers an incredible yoga experience! From the clean and organized environment, highly trained professional compassionate teachers, and friendly encouraging students, the community here is something to be part of! I highly recommend the 30 day intro and taking class as much as possible in that time, they offer a full schedule and variety of class times as well. In just 30 days I feel stronger but lighter, grounded but free, more lean and toned, and extremely inspired and energized! This practice has brought a tremendous amount of joy and gratitude into my life!

Source: Google

★ 5

I love the classes and the staff! I love the location and the atmosphere! There’s nothing that I don’t like. I am on my second week of classes and I am so obsessed. Worth every penny!!!

Source: Google

★ 5

I cannot say enough positive things about this studio and the teachers! I had no experience in yoga and decided to try the $8.00 Friday class and was a bit nervous going into my first class. The teachers were very welcoming and encouraging! The studio space is extremely well kept and clean. Highly recommended this studio even if you are a newbie like me or more experienced as the experts really encourage you to reach your truest potential!

Source: Google

★ 5

Source: Google

★ 5

Sol Yoga is an oasis from the clamor of the outside world. It allows a person to find space to breath in a world moving at increasing speed. Jayne and York have created a supportive environment for each student to enhance his/ her practice and discover something new about themselves.

Source: Google

★ 5

This studio has friendly staff and protects the space of the studio from distraction. It has plenty of parking and is near a lot of other shopping areas. They also have several other options for yoga including teacher trainings, workshops and individual sessions. They have a variety of classes during a variety of times so almost anyone can make it to a class. The owners are very involved and thoughtful. I highly recommend this studio. I also like the vibe of the students that tend to go here.

Source: Google

★ 5

I am currently enrolled in the Yoga teacher/training program here at Sol Power. This 200-hour certification will teach you so much more than calling poses and teaching a sequence. This journey is really about self-study, practicing mindfulness and even finding the Meaning IN Life. The community that Jayne and York have created is one that I love dearly. I hope to be apart of this amazing team one day.

Source: Google

★ 5

Love coming here every week! The instructors are wonderful and really help you find your best practice for you. I was new to yoga 10 months ago, and I've been hooked ever since!

Source: Google

★ 5

Really nice facility. Staff is super great. Classes are nice length and we'll organized.

Source: Google

★ 5

Source: Google

★ 5

Today I had the best class ever!
I am so thankful to all Sol Power Yoga instructors to promote a great yoga environment.
Thank you so much.

Source: Google

★ 5

Love Sol Power Yoga! The instructors are very knowledgeable and classes are for all levels! You will leave there feeling like you cannot wait for the next class! The intro offer is amazing...check it out!

Source: Google

★ 5

I love the feel of this studio! The space is beautiful, clean and light. The instructors are gifted teachers and guides. I appreciate the sense of community among those who practice. I drive over 30 minutes to attend because it is a great workout and uplifts my soul. If you have never tried yoga before, just go. You will be glad you did. If you are a seasoned yogi, you will be deeply grateful to find this place.

Source: Google

★ 5

When you walk in to Sol power yoga, chances are you'll be greeted with a hug. The teachers are kind and professional and know almost all their students' names. The hot yoga is challenging, yet beginner friendly. I walk out feeling refreshed and encouraged every time!

Source: Google

★ 5

Source: Google