★ 5

i’ve gone to a handful of classes now and i love this studio so much. all the teachers i’ve seen are very good at their job, especially Laura! she is very very welcoming to new comers and also very encouraging to all!! i highly recommend the Yin yoga and the 26&2 to all!! i also have done my first pilates class there recently, it was quite the workout but it was still amazing!! looking forward to more classes!!

Source: Google

★ 5

Sweet Heat Yoga & Pilates is amazing! Great owner, instructors and amazing energy each time I go.

Source: Google

★ 5

Source: Google

★ 5

I went to the yin yoga class and it was absolutely amazing! Beautiful experience! I suffer from RA pain and I try everything to ease the pain. I walked out today feeling relief, not only for my body but my mind as well! Thank you Laura for all you do!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best yoga studio I have been too. Has helped me both physically and mentally. Laura and the community are the best, and very welcoming!

Source: Google

★ 5

As a college athlete, I cannot explain how much these yoga classes did for me! Absolute game changer, I genuinely never felt so good after completing just one class. Both physically and mentally, you will come out of one of these feeling AMAZING. I have done every class offered except the Pilates w/ weights, and can say every single one of them will challenge you. Yin and Flow are definitely the more relaxed classes, where the others really challenge you and get you working! All in a good way, I highly recommend to anyone looking to challenge yourself in a new setting surrounded by wonderful people. It is such a welcoming atmosphere, give it a try!

Source: Google

★ 5

I had my first experience at sweet heat during a 26 & 2 class. It was wonderful!!! I was nervous to attend my first hot yoga class, but Laura was so welcoming and supportive!!! I had so much fun being apart of the collective energy at the sweet heat studio. Everyone was very nice and supportive. The studio was beautifuly kept and they had everything I needed!!

Source: Google

★ 5

Source: Google

★ 5

This studio is awesome. Good variety. Instructors are very fluid in guiding through movements, heat is an added bonus. You will feel incredible taking these classes!

Source: Google

★ 5

Best of the best.

Source: Google

★ 5

Great hot yoga place!

Source: Google

★ 5

One of the best

Source: Google

★ 5

Add 5 more Stars on the end and you have a 10 Star Yoga and Pilates Studio. Laura is a fantastic owner, and works real hard on her practice to show us how to better develop our own practice in her classes. The studio is clean, has showers, a variety of classes, and is in a great location(Right off Route 3) I enjoy driving from Massachusetts to New Hampshire to come back and visit the studio and the awesome community that is at Sweet Heat Yoga and Pilates!

Source: Google

★ 5

Wonderful classes and kind and thoughtful and knowledgeable instructors

Source: Google

★ 5

With Thanksgiving upon us I felt the need to post today after having another fantastic 26 plus class with Laura today. It was tough and sweaty, just like I like it, but also fun and soul uplifting. Laura practices what she preaches and works as hard in her yoga practice as she asks of her students. Laura is a teacher and a leader-pushing her students to their edge, in a safe and caring way. I am so grateful to Laura and for Sweet Heat!

Source: Google

★ 5

Besides the amazing staff and loving owner Laura, this studio has classes that make it comfortable for all levels- the yin yoga is perfect for me since I’m a novice. This is by far the best option for yoga in the area.

Thank you for being an asset to the Nashua community!

Source: Google

★ 5

I can not say enough about this place. I just completed the NYC marathon and over the last 20 weeks have tried to attend weekly hot yoga classes. My body and mind have never felt better and I know a huge part of that is because of the benefits of hot yoga on both ends. Laura is the best and this community she has built is top notch! Forever thankful for branching out and trying something out of my comfort zone- would give Sweet Heat 10 stars if I could! Excited to continue to be apart of this community!

Source: Google

★ 5

Very friendly and knowledgeable staff. Highly recommended. They offer a surprising variety of different types of classes throughout the week. I am definitely hooked.

Source: Google

★ 5

Your mind, body, and heart will flourish across a wide variety of classes taught by a creative group of instructors at this welcoming and professional hot yoga and pilates studio. I highly recommend this studio for all levels, beginner to advanced.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this studio!! The teachers and students are so kind and welcoming! The Pilates classes are high energy and super fun! Perfect way to end a long work day with a positive vibe or to kick off your day with a sense of accomplishment!! I always leave smiling and feeling good about myself!

Source: Google

★ 5

Love this place!! Knowledgeable & experienced instructors that support their students on their journey, and a variety of class styles to keep things fresh. Started 3+yrs ago, and haven’t stepped in a traditional gym since, while this place keeps me healthy physically and mentally.

Source: Google

★ 5

I've been going to Sweet Heat for just over two years now. I tried yoga before going here but it never stuck until I came here. The teachers are great! They always challenge me to do my best but give modifications when necessary. I was even able to continue practicing while in a cast for a few months. The community is really welcoming to everybody. I literally recommend this studio to all my family and friends and everybody who comes with me loves it! Regular practice here has made me a lot healthier both physically and mentally. Give it a try!

Source: Google

★ 5

The BEST Yoga & Pilates Studio! I can’t say enough about this studio of the most Welcoming people and Amazing Teachers led by owner Laura! You will get an incredible workout along side an amazing group of People!!

Source: Google

★ 5

Truly the BEST hot yoga studio! A wonderful staff of trained teachers and the most welcoming community of yogis. No experience necessary to have a wonderful time.

Source: Google

★ 5

Source: Google

★ 5

I look so forward to these workouts. The classes and energy are incredible!

Source: Google

★ 5

This place is amazing. I loved it. Everyone is very welcoming and instructors Lauren and Allen are fabulous. Will recommend to all my family and friends.

Source: Google

★ 5

Great classes, high energy, knowledgeable teachers, and encouraging environment!!

Source: Google

★ 5

This studio has amazing and powerful classes with kind, knowledgable, and encouraging teachers. If you're looking for your yoga home in the Nashua area, you will find it at Sweet Heat!

Source: Google

★ 5

This is a great workout, and super nice instructors, but a little discouraged my workout clothes were stolen in the women's locker room.......

Source: Google

★ 5

I LOVE this studio! These workouts, Inferno Hot Pilates specifically, have changed my life. The people and instructors are amazing and I'm so thankful I have this amazing place to go and reset my mind and body ❤️❤️

Source: Google

★ 5

Sweet Heat is the best! I promise you will leave class feeling a lot better than you did when you came in. Laura is an exceptional teacher who truly wants to improve the lives of all the people who come to Sweet Heat. There is also a beautiful community of yogis who will make you feel welcome and happy!

Source: Google

★ 5

This is my go to place when I’m feeling like I need some self care ❤️. Everyone I have met here through the years have been amazing from the fellow classmates to the instructors and let’s not forget the pups.

Source: Google

★ 5

First time doing hot yoga and inferno pilates and it was just a place to do it! Friendly and supportive staff, relaxing and welcoming vibe. Definitely will be going back!

Source: Google

★ 5

Awesome caring teachers! A very welcoming studio! I have learned so much and my practice has changed dramatically. A wide variety of different classes are offered.

Source: Google

★ 5

I cannot say enough about Sweet Heat! The professional teachers, welcoming atmosphere, amazing classes and the most caring owner. The schedule includes many different types of classes, and times, to fit everyone’s needs. It is full of fun and energizing classes, that help with both physical and mental health.

Source: Google

★ 5

Top yoga studio that I highly recommend to anyone looking for a space where they can find fitness, friendship and fun. From the lobby area to the bathrooms, everything is sparkling clean and well cared for. The instructors are top notch. Try Sweet Heat. You truly will leave smiling and feeling better!

Source: Google

★ 5

Source: Google

★ 5

This is a great studio! Clean, well maintained, and the owner is an excellent teacher.

Source: Google

★ 5

Thank you for a wonderful hot yoga experience, and a good sweat. love it.

Source: Google

★ 5

Source: Google

★ 5

This place is awesome and amazing. I really loved it.

Source: Google

★ 5

I had been practicing Bikram for a number of years. When I moved to the U.S. I am so glad I found Bikram Yoga Nashua. Laura Richardson, the studio owner is one of the best and dedicated teachers I’ve ever had. She makes yoga accessible for everyone. She always puts the welfare of her students and her teachers first. I’ve been with BYN for 3 years now and I can genuinely say Laura really loves her students and the yoga practice.
Second, I love my teachers – my past and present ones. Each of them had contributed to my own journey. They always give a 110% during class.
Third, I love my yoga community. We support each other; we uplift each other. The community is very inclusive and welcoming.
Fourth, I’ve been to a lot of studios and BYN is the cleanest studio I’ve ever been.
Fifth, the studio provides options for students - if you like the traditional 90 minute class, a music class, inferno hot Pilates and an intermediate class for an added challenge.

I love my home studio! I always leave BYN happy!

Source: Google

★ 5

I’ve been going here for years. The owner does a fantastic job maintaining the studio, and does really fun things like regularly scheduled music classes and the occasional glow yoga class. She’s such a dedicated yogi that she tries her best to have well-timed classes on and around holidays and snow days. Aside from the clean studio and great teachers, the other students really make this place home.

Source: Google

★ 5

I haven't rated yet? 5 Stars - 5 Stars - 5 Stars!
Most welcoming studio and engaged instructors in NH!
Laura, Victoria & Cindy shout-outs!

Source: Google

★ 5

I swear you could never leave here dissatisfied!! Love this place. From diversity in yoga classes, to superb instructors, this is my favorite yoga spot.

Source: Google

★ 5

Bikram Yoga Nashua is Amazing! It is Nashua's best kept secret. I lived near Mine Falls Park for one year and always considered giving Bikram Yoga a chance. Finally a friend of mine invited me to Bikram and I gave it a go. This time I became addicted! The 30 dollars for 30 days is a steal and you will see a change in your body, mood, confidence, posture, skin, flexibility, focus, and determination. The Pilates classes are amazing as well - you'll feel long, lean, and toned with perfect posture. Laura does a lovely job running her wonderful studio. All of the instructors are enthusiastic and kind. It's okay if you aren't a yogi, you can have zero experience, the point is to show up and give it a go. The heat relaxes your entire body and your muscles become more flexible. Even if you just lay on the mat the entire class, at least you are meditating and sweating. Your skin will be smooth and your head will be clear. Eventually you will look in the mirror and see progress and strength! It's a very rewarding experience. Do yourself a favor and try it out! Your body and mind will thank you!

I'm now in VT practicing Bikram in the Upper Valley but I owe a huge shout-out to everyone in Nashua for kicking off my love of Bikram Yoga! I really believe it's the best gift anyone can give themselves. :-) Thanks to everyone at BYN!!

Source: Google

★ 5

Source: Google

★ 5

Great Studio
Instuctors go above and beyond for the members

Source: Google

★ 4

5 stars for the class, teacher, and locker room; 3 stars for the yoga studio. Class moved well through many postures with upbeat music. However, the studio has water-stained carpet instead of hardwood floors making it retain moisture, sweat, and body odor. Between the humidity and smell instead of odorless dry heat I had a difficult time enjoying my whole practice. I would still go back next time I'm in the area though would prefer to go to a hardwood studio given the option.

Source: Google

★ 5

Source: Google