★ 5

My son is a High School wrestler who attends Veritas for strength and conditioning training. It has made a huge difference in his strength and overall wrestling this year. He won NH All States this year and Veritas definitely contributed to this accomplishment. Not only does he get strenth and conditioning at Veritas, but he also has gotten rehabilitation help as well when he was injured during his season. Kyle, the owner, is super knowledgeable about his field and he also works great with young athletes with motivation and working through struggles physically and mentally. If you want your athlete to perform better and move to the next level, you need to check it out!!

Source: Google

★ 5

Veritas Performance is your “go to” regardless of your physical performance needs and goals. Kyle’s knowledge and ability to develop individualized programs, specific to your goals, will get you there. Kyle has created a supportive, family-like, culture that will boost your energy as soon as you walk through the door. I have been coming to Veritas for over a year and am amazed at my physical transformation from Kyle’s program. One conversation/visit with Kyle, and you will instantly recognize this is not your typical gym. Thank you Kyle…now, let’s go!

Source: Google

★ 5

best recovery/workout spot in Nashua, would recommend to athletes who want to take their sports success to the next level.

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★ 5

amazing training, and always interacting with you to make sure your doing things safe and correct. super fun and good equipment

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★ 5

Kyle finds a way to make me sore every week. This a complement as I am going 2 times each week. Not bad for a 60+ Male

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★ 5

Been doing it for a couple weeks and WOW, I’ve already noticed a difference!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Any athlete competing at a regional or national level should seriously consider comming here. Owner has a been training top tier athletes for years now and has vast knowledge of the human body.

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★ 5

Kyle is is a great trainer!

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★ 5

Kyle is extremely knowledgeable and helpful with all parts of performance training. I highly recommended Veritas to everyone!

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★ 5

Awesome facility and great culture. Kyle is a phenomenal trainer for athletes of all ages and sports.

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★ 5

Veritas dedicated staff works hard to personalize workouts based on your needs.

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★ 5

Kyle is very helpful for sports, and he has a unique but very effective way

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★ 5

Very good people everyday at Veritas. Very in depth and they are committed to your goals. Kyle gave me a great evaluation and then set me up nicely with a great program that I have used all summer and have already seen benefits!

Source: Google

★ 5

Working with Kyle and his team, my 15 yr old Sophomore and I had a great workout experience. The team is very well educated in all aspects of fitness and health with a keen eye on members during workouts rapidly zeroing in on pain points. Workouts are tailored, monitored, and updated weekly to ensure a safe, enjoyable, and of course effective workout that delivers on the customer's expectations. The tone is set up front thanks to the meticulous assessment (for sports athletes like my son). Trust the process and the results will follow. Above all, my son and I really enjoy the no pressure - push yourself culture. The hours are flexible as opposed to set class times which really works for us. My son and I highly recommend VERITAS for athletes and anyone looking for a path to healthier days ahead. Thank you Veritas.

Source: Google

★ 5

Kyle really cares about your development and will work with you to help you improve in the areas you want. He’ll push you while still being very easy to talk to.

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★ 5

I joined Veritas last May, about 7 weeks after my ACL reconstruction surgery. Kyle and Ben were crucial in creating a personalized training program that complemented my rehab and physical therapy. My goals started with injury recovery to improve my gait and rebuild strength; now, they have shifted to increasing load and pushing my conditioning. Kyle and Ben are both incredibly competent and knowledgeable. Their training is what helped me walk down the aisle 11 weeks after surgery and jump 30 inches tonight.

Source: Google

★ 5

Kyle and Ben are both excellent trainers/coaches. Both are incredibly professional, knowledgeable, and offer an amazing facility, equipment, and lesson planning. I cannot speak highly enough of Veritas for anyone seeking athletic training, injury rehab, or general exercise planning.

Source: Google

★ 5

I've known Kyle since 2015. First as a student of his doing BJJ and now as a client for fitness and strength training. I'm in my 40's. I've had several injuries and surgeries.  The custom programs that Kyle has written for me have been pivotal in helping me recover and staying active. Kyle is excellent at spotting the details in movement and teaching proper form that makes all the difference in recovery, safe training and gaining strength. His team of trainers are excellent as well. Very friendly, supportive and welcoming gym. I Highly recommend Veritas Performance Training!

Source: Google

★ 5

I have nothing but great things to say about Kyle and his staff at Veritas Performance. Very professional and friendly environment at Veritas with focus on strength, speed, and injury prevention . As a college athlete, Kyle has always been there to push me towards my goals physically as well as nutritionally . They are also a great gym for those who are not athletes, the environment is extremely inclusive and family-like. Great people, great program. I have been surrounded by very educated trainers and their staffs throughout my entire life. I have experienced many different types of training, environments , and approaches. I highly recommend working with Kyle and his staff at Veritas!

Source: Google

★ 5

Great place to workout. Kyle is a great guy and all the staff give great advice.

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★ 5

If you are first starting to workout or if you are an avid gym person and you are looking to boost your potential, Veritas is the place to be! The whole team there is great, each with their own specialities. They are able to take your goals such as building strength, tone, endurance, or sport performance and build a comprehensive plan that is easy to follow using their phone app. Plus, they change as you improve and your needs change, which is great! I have really enjoyed working at this facility and I would highly recommend doing an initial consultation, you will be happy you did!

Source: Google

★ 5

Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.

Source: Google

★ 5

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★ 5

Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum tears from boxing and within 3 months of being on the program, I had no more shoulder pain. They saved my career. Vpt is best investment I've made for my physical and mental health as well as for my athletic career.

Source: Google

★ 5

If you want a great place to get in shape this place is it. Feels like family when you are there. The coaching is great and insightful. Definitely worth the time invested.

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★ 5

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★ 5

Excellent programming and 1:1 coaching

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★ 5

Working with Kyle has increased my strength, cardio and explosiveness which has helped my in my Jiu Jitsu competitions. Kyle is one of the most knowledgeable trainers I have ever worked with. The specific training for my sport was designed to match my personal goals. I thank Kyle and Veritas Performance Training for my results and enjoy working with them to this day. I would recommend them to anyone and would suggest everyone try it out. Your results will be top notch.

Source: Google

★ 5

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★ 5

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★ 5

Joining Veritas performance training was a big step for me in my athletic career. There’s a difference between just working out and training to get better at your sport and that’s where veritas separates itself. Kyle, the owner, has an unparalleled knowledge base for exercise and fitness. Just talk to him and you’ll understand what I mean. I first met him my sophomore year, he volunteered to be the strength coach at my high school for the summer. He worked closely with our whole team and changed the dynamic of our workouts from that point on. Not only is the training the best around, but the culture in the gym in incredible. There are men and women of all ages pushing each other to get better no matter what your goal is. Me and Kyle have become close together, he has helped me with things outside of the gym life and is a great person as well as coach. He always motivates you and when I walk through the doors I know for a fact that I’m going to get better today. The results speak for themselves. Veritas is a great gym and culture for anyone and everyone.

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★ 5

It is a fun place to go to

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★ 5

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★ 5

Great performance improving routines designed and coached by Kyle and Josh! DESIGNED FOR PERFORMANCE! Wonderful friendly atmosphere

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★ 5

Kyle Briere’s greatest strength as a trainer is his rare ability to quickly and intuitively understand your body movements which benefits both beginners as well as seasoned athletes. He then applies this knowledge to help you make subtle changes in your form and how you perform exercises, resulting in a more effective workout with less chance of injury. And if you are coming off an injury, Kyle is adept at providing exercises that strengthen the area of injury and/ or adapting an exercise so that it does not stress the injury. If you have not worked with a trainer who can do this for you, it is worth trying Strength Lab to see how much a difference it makes. And Kyle is a genuinely nice guy too!

Source: Google

★ 5

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★ 5

This Gym is amazing !!!! I went from crying after long walk because my back hurt so much to walking two 5Ks this year with no pain. Kyle has been the only person that has been able to figure out what was the route of my back pain after seeing a doctor, physical therapist, and several other gyms/trainers. The people that work out at this gym are so accepting and helpful cant imagine going to another gym.

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★ 5

Knowledgeable. Attention to detail. Dedicated. Personal attention. Just some phrases that come to mind when talking about Veritas Performance Training. I almost immediately noticed results and my quality of life has greatly improved since I started training with Kyle. I can't wait to see what the future brings.

Source: Google

★ 5

Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning :) Seriously, great place to train and get results.

Source: Google

★ 5

I have been training at Strength Lab since July, and I can't believe the difference I have seen in both my performance in jiu-jitsu, and also my day-to-day strength and endurance. Once upon a time, I had major hip problems- it was so bad I could barely walk some days. Coach Kyle and the SLNH team not only got my hip back in shape, but I'm healthier and stronger than ever before. Coach Kyle's nutrition guidance (and general lifestyle guidance) got me back on a healthy track.

I LOVE the customized programs, and even though there are other folks in the gym at the same time as me, I never feel awkward or pressured, only encouraged. The gym has changing rooms, a shower on site, and is super clean. Coach Kyle's dog Roma is always there to greet you with a wagging tail :).

I work out with athletes from a variety of sports, people recovering from surgeries, young adults, fitness nuts, the average Joe, etc.- and they have all become like family. Can't recommend Strength Lab enough!

Source: Google

★ 5

SLNH is by far the best place to train in Southern NH. Kyle, the owner, is extremely knowledgeable in so many areas, that any type of person can walk in off the street and he can begin to work with them on a tailored program to meet their goals. Fantastic Brazilian Jiu Jitsu instruction and classes are an added bonus. All of the people at this facility are great to be around, and it's like one big family.

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★ 5

Positive, clean, fun environment mixed with real results!

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★ 5

Strength Lab NH is by far the best gym in Nashua and the best I have ever been to. Kyle reads a lot and is always evolving his clients workouts whether they are sport-specific, rehabilitation, or just general conditioning. I have improved greatly as a lacrosse player and just an athlete in general. I have become faster, quicker, and stronger through the help of Strength Lab NH.

Source: Google

★ 5

Strength Lab is my home away from home. No matter what physical goal I set for myself - I know that when I bring it to Kyle, he will put together a program that gets me there. When I was racing OCRs, I couldn't get up the rope climb - a few months of training and all of a sudden I was flying up that rope. When I stopped racing and decided to switch to Powerlifting - Kyle brought me to new heights and lifting heavier weights than I ever imagined. Kyle truly cares about his clients and consistently goes above and beyond your expectations.

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★ 5

Kyle is one of the best trainers I have ever trained under. He worked with me after back surgery. He gave me the strength and confidence I needed to move forward. He's a smart guy that knows how to get the most out of you.

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★ 5

Kyle brings years of experience and a passion for both fitness and education to Strength Lab. He brings a personalized touch to the training experience and truly promotes a sense of community. Kyle has been supportive of my training efforts, particularly in Brazilian jiu-jitsu, also demonstrating a knowledge of how to protect myself against common sports-related injuries. I have been very pleased with my experience at this gym, and would absolutely recommend this facility!

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★ 5

Kyle is a magician, and will help you get the body you want. Whether its losing a little weight for beach season or getting into high end shape for sports. I highly recommend training at the Strength Lab.

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★ 5

Great Place! Owner is an extremely knowledgeable Personal Trainer! Would recommend this place to anyone looking to improve on there physical performance.

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★ 5

I can't say enough great things about Strength Lab, Kyle and his staff. I have worked with Kyle for many years now and although at times due to my personal schedule we have had some stops and starts, he has been a constant source of motivation in my life even when I am not there (he is the little voice in my head pushing me or reminding me of form). The personalized programs, attention to form and willingness to always listen, switch things up and support you are unparalleled. Kyle has also worked with my son on focus areas of improvement for lacrosse and he found it beneficial. I would encourage those looking to get away from a "one size fits all" workout, get back into the swing after an injury or just stay healthy and achieve your fitness goals to check out Strength Lab!

Source: Google

★ 5

Kyle is a great trainer! He has definitely helped me in reaching in my goals over the years!

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★ 5

I've been going to StrengthLab for over a year now and I have noticed a much improved quality of living. Past injuries effected what I could do before but now I feel so much stronger from Kyle's training that I can go back and do Brazilian Jiujitsu plus numerous other activities that I thought I wouldn't be able to do anymore. There is no substitute for enthusiasm and professionalism that abounds here at StrengthLab, for that I feel deeply blessed to of found it.

Source: Google

★ 5

I came here to break away from the group workouts that paid no attention to my goals. There is no better place to train if you are looking for a workout precisely customized to your individual needs. I have my own program geared specifically to what I want to achieve. There is still that small group, cheering each other on feeling, but without the one size fits all workouts.

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★ 5

I just started training for powerlifting meets at Strength Lab NH very recently and I am so impressed by the quality of coaching Kyle provides and the pride that the staff takes in the facility. Strength Lab has an understanding of each athlete's unique goals, strengths and weakness via a movement assessment they perform at the beginning of training. Kyle and the staff do a fantastic job of creating a truly welcoming atmosphere to help you reach your goals! Overall an awesome place to train!!

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★ 5

After knee surgery for meniscus tears, I was left with chronic knee pain long after physical therapy ended. A personalized program for strength and conditioning by Kyle at Strength Lab NH has finally brought an end to the chronic knee pain. Kyle has created a great gym where people of all ages and ability receive personalized attention from experienced, knowledgeable and attentive trainers. Kyle has created a community of inclusion with all his clients -- something I've never experienced at any other gym.

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★ 5

Clean facility, awesome programing that can accommodate anyone. Kyle is an experienced BJJ competitor with Top notch Brazilian Jiu Jitsu knowledge.

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★ 5

The combination of Strength Lab NH excellent facilities and Kyle's strength routines personally designed for you and your fitness goals, leads to excellent results. Based on my cardiologists latest testing, my heart function has improved several percent and my strength has noticeably improved. Regardless of your age and goals, Kyle is uniquely qualified to deliver the results you want.
Tom B

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★ 5

Kyle does a great job of taking your needs and what you want to improve and specifically helping you achieve those goals. He is flexible and constantly reading more to help his clients become the best they can be. He is constantly improving the gym to benefits its clients and giving them exactly what they need to exceed.

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★ 5

My son goes there with some friends for football training and he loves it! He looks forward to it every week. Kyle rally knows how to work with the Boys and bring out the best in them.

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★ 5

I highly recommend Strength Lab to anyone who is looking to improve their physical fitness and achieve higher levels of athletic performance. Kyle designs exercise programs that produce results and keep you motivated.

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★ 5

The quality of training and attention to the individual needs of each athlete/client is what truly sets Strength Lab NH and Kyle apart from the rest. This is not a run of the mill "functional conditioning" facility. Strength Lab NH is about getting strong and healthy, based on the athlete's abilities and weaknesses. Kyle took the time to not only fully assess a nagging shoulder issue that has plagued me for well over 20 years, but also went the step further to research and properly develop an corrective and systemic program that has restored shoulder function to a level I've not felt in many, many years.

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★ 5

Kyle Briere provides a very needed service in the Nashua, NH area. For people like myself that have had hip replacements and have completed physical therapy, it is quite challenging to return to a big fitness gym with personal trainers who have little or no expertise in post surgery clients. I felt secure with Kyle in attempting to transition from physical therapy to strength training. He has the education, experience and good judgement to know how to incrementally increase strength without injury. After working with Kyle one on one for personal training, he was very helpful in creating workout routines for me that I could use in his gym and/or use at home. Since he uses very basic equipment instead of exercise machines it becomes much easier to incorporate what was taught into a way of life at home. I saw definite results in my overall strength and condition. I am so appreciative of the excellent help I received from Kyle.

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★ 5

Decided to give Strength Lab a shot because of a friends recommendation, and that was a few months ago.

Since starting, not only have I lost over 15 pounds, I'm waking up with more energy, feeling more confident, and extremely motivated to continue this journey to a healthier lifestyle

Great team, and would highly recommend Strength Lab to everyone who wants to work towards a longer, healthier and more fit lifestyle

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★ 5

Kyle is an impressive coach who knows how to effectively communicate with his clients and create individualized training programs to help them achieve their personal goals. I respect Kyle as a professional and admire his work ethic, dedication, and creativity.

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★ 5

Strength Lab is truly an amazing experience. I could not picture going to any other gym. They really know how to push you to the limit and demand a maximum effort every workout. The reason for this is simple, Results. Since joining Strength Lab, I have lost 20 points and gone from a beer belly to actually seeing my abs again. I would recommend this gym to any level because the trainers really know how to personalize every last workout to fit your capabilities.Whether you are a beginner or have been working out for years, I challenge you to try out Strength Lab and see this experience for yourself.

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★ 5

I switched over to this gym recently and loved the attention that I got from the trainers there. Can't say enough about the personalized feel they provide with an easy and relaxed environment. Would definitely recommend to anyone in the area looking for a new place

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★ 5

My favorite Gym, these guys are the best. They provide customer training and tips. Friendly atmosphere.

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★ 5

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★ 5

This is an amazing place! Kyle and Lisa are passionate about what they do and not only have been really patient with me, but really thoughtful in their approach to help me transform. The workouts are fun and challenging, but not over my head. I am stronger and more capable than I have ever been! I also really like the community that they have created. There are a lot of great people to work out with.

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★ 5

At SLNH I get a great workout and personalized attention. This means pushing me when I'm lazy and providing me with exercises for my individual needs. The corrective and rehabilitative exercises have helped keep the pain away from old knee and neck injuries. Kyle and the rest of the staff are professional, dedicated employees who really know their stuff. The clients are a fun group of people who motivate each other.

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★ 5

My first experience with Strength Lab NH is when I signed up my daughter to attend an 8 week conditioning class last summer (2014). At the end of the session, my 14 year old daughter, wanted to keep going, and since I had been having so much trouble getting her into any kind of fitness routine I found a way along with SL's flexibility to get her there twice a week. I ended up working out myself since I was bringing my daughter and after only a few sessions I found myself really looking forward to going to SL. Their daily dose (as they call it) is different every time and I have found that the sessions at SL have been a great complement to my at home cardio routine. I recommend Strength Lab highly to anyone that is tired of the gym scene. At SL, you will see results, you will feel results, and along the way you are going to meet some really great people! Check them out!

Source: Google

★ 5

Unique place for a great workout. Definitely not your normal gym. Every time I leave feel like i got an entire body workout. A lot better then just running on a treadmill for 30 minutes. Everyone who works there is top notch and definitely know what they are doing. Cant recommend it enough.

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★ 5

Great gym. Clean, fun atmosphere, and great people!

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★ 5

Best gym ever. Kyle is a top-notch trainer who I trust completely. He's helped me overcome injuries and helped me get stronger. I would highly recommend Strength Lab NH to beginners as well as athletes looking to take their training to the next level.

Source: Google