★ 5

So many workout options for women and men. This studio is my happy place. I have made so many wonderful connections and friendships. All the instructors are amazing. I've worked out from home for decades and wasn't sure if I would like the group fitness atmosphere, but Worthy changed that ALL for me. There are so many effective classes to choose from. You won't regret trying this place out! I'm never leaving! ✨💖

Source: Google

★ 5

I recently joined this small workout space at the end of August.

The location is easy to get to and they offer classes 7 days a week. Each class has its own uniqueness.

The staff is friendly and each workout can be tailored for each one in class where needed.

I love the CRAVE Barre and Core and More but I am excited to try a yoga class and the others.

Why not join the movement and help yourself live a strong and healthy future.

Source: Google

★ 5

Let me just start with saying this place has a great vibe. The class options are amazing with so much variety, the instructors are great at making the classes fun while getting a great workout in, tailoring the classes for everyone from beginner to expert, and there is really a sense of community here. I started a few months ago and have felt so welcome from the start. The owner is also great to work with for any technical issues, class suggestions, or just a nice chat. They have an AMAZING new client promotion so you can spend your first month trying out every class so you can find the ones that work best for you with your schedule, interests, and level of challenge. You should definitely give them a try!

Source: Google

★ 5

I decided to do their trial month that they offer for only $30 (unlimited classes). I am completely hooked! The instructors are amazing, fun, and keep things interesting. They offer barre, yoga, sculpt, high low, basically anything you could want. They also regularly do added heated yoga, yoga on the farm, rooftop social barre classes, neon yoga themes, etc. There is always something new to try to keep things interesting. The studio itself is so cute and makes you feel really comfortable somehow. They have all the equipment you could need for class and the bathroom is always stocked with deodorant spray, dry shampoo, tampons, etc. Its little touches like this that really stood out to me.

What really hooked me though was how personable they are. Shouting out members online, commenting on outside achievement posts, even offering to add an extra week to my trial for having to cancel a yoga on the farm class due to weather! They are such great motivators in class and really make everyone feel so good about their fitness journey!

Shout out to Lynne and Adrianna for ALWAYS kicking my butt and making it fun somehow! The BEST instructors you could ask for. I highly recommend checking them out. Cassie really brought together a great group of staff.

Source: Google

★ 5

I love worthy mind and movement! The environment is always positive and the people are so kind! I am never afraid to try a new class or attend by myself! I highly recommend WM&M to anyone looking for a great community of uplifting individuals and to join in on some super fun classes! They even occasionally offer classes outside of the studio that make for a great opportunity to get out of the house and into the community! Check it out you will love it!

Source: Google

★ 5

Worthy Mind and Movement has totally stolen my heart! 💜 From the moment I walked in, I felt so welcomed. This studio has the best vibes and truly feels like home. The space is warm, cozy, and full of amazing people who lift you up.

There’s such a fun mix of classes that every day feels different. Plus, the special glow classes and fun events outside the studio make this place unlike anywhere else. It’s more than a workout studio, it’s a whole community.

Every instructor brings their own amazing spark, and Lynne and Adriana especially make me feel like I’m right at home everyday, like I’ve found my people. Cassie, you’ve created something so special here!

Whether I’m doing barre and sweating, dancing at the front of the room in hi low and sweating, or doing a yoga flow… and sweating… I always leave feeling stronger, happier, and more grounded. So grateful I found Worthy, it’s truly one of a kind! ✨❤️

Source: Google

★ 5

Source: Google

★ 5

Went for a 530am Barre class with Lyn- lighting was perfect, music was right, she was amazing! Left feeling like a new person. Also tried the 60min heated stretch 🤯 loved it.

Source: Google

★ 5

I was first introduced to the studio 2 years ago because of a Glow BUTI night. Then life happened and I came back in September to instruct here. When I met with Cassie in August I just loved the changes she had made, the offerings and her vision as to where the studio was going. I just knew this was my new home!
Over the last three months I’ve been consistently taking Victoria’s Flex & Flow class. I love her music, sense of humor, the easy flow yet the moments of challenging pulses and holds.
My new offering obsession is Heated Stretch with Jen. I’m not a yogi and if you aren’t either this is the class for you. The room is warm and Jen is so knowledgeable. It’s also perfect after the Barre Beats class.
I can’t wait to try more classes. Thank you Cassie (and family) and other instructors for creating such a safe and welcoming space!

Source: Google

★ 5

I love Worthy Mind & Movement! Their classes are exceptional - they offer a great variety and each class is thoughtfully designed. The instructors are all fantastic and the music is always on point. I think the supportive environment and community that you find at Worthy Mind & Movement is truly special!

Source: Google

★ 5

Worthy Mind and Movement is awesome! I especially love the BUTI classes—Jen is an amazing instructor who brings so much energy and positivity to every session. Cassie, the owner, is so kind and welcoming, she has done a great job creating a warm and inviting atmosphere. The community is so friendly, and I always leave with a big smile on my face. The supportive environment (I am a forever beginner at Yoga lol!) and fantastic workouts make it my favorite place to unwind and recharge. I can’t recommend this studio enough!

Source: Google

★ 5

The instructors are fantastic! A very welcoming and inclusive environment.

Source: Google

★ 5

Worthy Mind & Movement changed my view of yoga all together. I first emailed Cassie, the owner, because I am a bigger body and I am looking for a studio that either had classes that was specifically designed for bigger bodies, or a studio that I would feel comfortable in without being judged by being new to yoga. I truthfully had no idea what I was doing but knew I really wanted to try yoga. Cassie emailed me back within a few days an email that warmed my heart and soul. She told me her studio did not focus on talking calories or the “perfect summer body” and that she wanted to break the stigma of what a “yoga body” should look like, It doesn’t have to be this pretentious, stuffy practice for sleek, thin, model-like bodies. Cassie’s sensitive approach to me made me feel so welcomed and I hadn’t even met her yet! I had a 1:1 session with Cassie and knew right away this was the place for me. She showed me how to use props to bring the floor to my body and showed me how to do basic yoga poses but tweak them a little bit to accommodate for my bigger body. Truly, I’m getting a little teared up even typing this because Cassie really saw me that day for just a person wanting to learn yoga and not just another “plus size girl”

If you’re looking for a judgement free, zen, beautiful, fun & spiritual experience PLEASE check Worthy Mind & Movement. You won’t regret It. Take the step! You’re worth It

Source: Google

★ 5

An amazing studio. One of the most welcoming studios I’ve had the chance to go to. I would highly recommend it!

Source: Google

★ 5

Worthy Mind & Movement is an incredible studio. I’ve done yoga for years in many different places in the U.S, and I’ve never felt so welcomed. Cassie has created an environment for everyone to move no matter who you are and what your skill level is. The teachers are all friendly, offer different variations in intensity and bring about a unique humor. The classes offered aren’t always just your average flow class, bringing a new level of play into the mix. I highly recommend trying out this studio, you will only thank yourself ◡̈

Source: Google

★ 5

Ali’s Zumba class on Thursday afternoons is a winning workout! Her connection of music to movement really acts to bring out your best and the high vibrational approach actually makes getting fitter fun. I highly recommend it!

Source: Google

★ 5

Cassie's studio is surely a needed oasis of awesomeness in the heart of downtown Concord. Cassie has created a truly welcoming space for all levels of fitness/yoga experience. She also comes up with the neatest pop-up opportunities, such as Yoga on the Farm. My personal favorite class is Glow Buti on Fridays - always a killer playlist too. This studio has been a game-changer for me, not only in terms of helping me develop my first ever yoga practice and get back in shape after a couple of years away from any consistent movement, but also in terms of giving me a much-needed source of community and avenue for creating friendship - which was especially vital to me as a transplant. Thank you, Cassie and Worthy Mind & Movement, for all you do - it has made all the difference to me!

Source: Google

★ 5

Buti Yoga with Cassie always makes my day. The blend of yoga poses, conditioning, and creative movement keeps class interesting, plus her playlists rock! I'm a busy mom and a dance teacher who works most evenings, but I make it a point to get into her morning classes!

Source: Google

★ 5

I'm a beginner and had a great time at Victoria's class. It felt like a perfect guidance through mindfulness and stretching as well as engaging every muscle group for a really fulfilling workout. The playlist was perfect and energy was incredibly welcoming. The best part is I could tell the class would be just as engaging and rewarding if I were on the more advanced side of things.

Source: Google

★ 5

My son and niece had a super time at the superhero children's class. Everyone got to get dressed up and move their bodies to fun music. Meanwhile, I got an hour of free time in beautiful downtown Concord! What a great opportunity for parents to have a little break while their kids have a blast in a fun, safe environment. I'd recommend this to anyone looking for a fun activity for active kids.

Source: Google

★ 5

Love the studio! So fun and welcoming!

Source: Google

★ 5

It is a welcoming space for all experience levels. The music makes you forget that you are working out. It is a space where every BODY is welcome. I cannot wait to go back for my next class.

Source: Google

★ 5

Cassie's classes leave me feeling incredible! She creates such an inclusive, empowering vibe to push yourself. Her timing to playlists is impeccable -- and her music always spot on. You can tell she puts so much thought into each workout. Can't get enough!

Source: Google

★ 5

Cassie has created such an amazing, inclusive and safe space within her studio! I have taken a couple classes and am blown away by her dedication and her passion. She makes everyone feel welcome while simultaneously putting you through a very meaningful and challenging workout! I love my time at Worthy Mind & Movement and cannot WAIT to return!

Source: Google

★ 5

This studio has been my rescue from alot of stupid shit we deal with in life. I.. had my hip replaced in October 2022 and was in the studio 8 weeks later. Cassie was amazing and even though I told her I may not be able to do all the moves for the class, I already knew she would accept that. This studio isn't about perfection it's about acceptance. We do what we can... fast forward, after doing Buti Yoga only 1x a week I was making it in for some extra classes. The glow was so fun and exciting!! Now here I am 7 months post surgery, I am doing 4 classes a week!!! Mondays with Jen at 5:15..Buti30, a 30 minute Buti yoga class!! I am a warrior so right after that I do HIIT with Cassie at 6pm. Tuesdays with Angelina are AMAZING!!! I get to swear, hoot, holler and be me!!! Releasing all the negative energy with a 60 minute Buti with amazing beats!!!!! Anddddd.. my first Zumba class was last night!! Thursdays at 5:30 come join us shaking our amazing asses with Ali!!! My God that girl has some moves!!! Calories burnt while having fun?? Hell yes!! So get off the couch and come shake, swear, and have fun with us at Worthy mind and movement in Concord NH.. 8 Main St. See you there!!! 5 stars

Source: Google

★ 5

Primal Flow on Monday nights is my new favorite! I didn't know what Primal Flow was but tried it anyways - so glad I did! Some traditional yoga moves but with a twist on the flows that allowed me to really be present for myself. Highly recommended!

Source: Google

★ 5

Glow buti is my favorite excuse to get a sitter and get out of the house. Cassie is so motivating and knows how to make a workout fun! I leave class feeling fantastic. I look forward to trying more of her classes.

Source: Google

★ 5

I cannot say enough good things about this studio. Cassie and all of the instructors have created an environment that is fun, empowering, and inclusive. Your self-confidence is guaranteed to spike after taking any class at this studio!

Source: Google

★ 5

Buti Yoga is a combination of everything I love, and didn't realize I was missing – together in one place. Great music, empowering rhythmic movement and a caring and accepting group of people to share space with. I'm so happy to have this studio in my life! 💜

Source: Google

★ 5

Went to my first BUTI yoga class last night. What a fun experience! The instructor, Cassie, was so fun and welcoming, as was the space itself and the other participants. It was a great workout with fun music, glow paint and black lights. The theme of gratitude was illustrated in the instructor’s words, the music and the gift of appreciation (rose quartz heart shaped rock) she gave us all after the class. I can’t wait to go back; it feels good to feel so good! Thank you for such a fun night!

Source: Google

★ 5

This place is absolutely amazing! The instructors are welcoming, personable, knowledgeable, encouraging & inclusive. The workouts are unlike anything else out there. They’re fun, upbeat & will always keep you guessing, which makes you keep wanting to come back for more! I’m so proud of the owner Cassie for creating such an incredible addition to downtown concord! You will not regret giving them a try!

Source: Google

★ 5

Great music and a fun welcoming environment. I told Cassie it had been awhile since I had worked out. She ended up choosing exercises that complimented my fitness stage which I really appreciated. I am excited for the next HIIT class!

Source: Google