★ 5

The yoga for digestion class was a perfect antidote for all the over indulgence of yesterday. Definitely 5 stars

Source: Google

★ 5

I love this class! Janice and her team are great.

Source: Google

★ 5

Would love more early morning classes but understand that the majority of members don’t seem to love early mornings ! 😎

Source: Google

★ 5

Natalie conducted a great slow yoga class today! She takes the time to talk about yoga and it’s immediate effects. I love that we start on the floor and work our way to standing. Good work.

Source: Google

★ 5

I love your class!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Just finished a 4 week yoga bone health series and learned so much. The classes were very informative with information on preventing falls, bone health, strength, best exercises for osteopenia and osteoporosis, etc. I would recommend checking out Yoga by Janice in Hudson, NH for anyone looking to better their health, mind, body & spirit.

Source: Google

★ 5

Excellent class

Source: Google

★ 5

Source: Google

★ 5

Loved Malvika's chair yoga class.

Source: Google

★ 5

That was very nice.every one was friendly.i did class Natalie. She was awesome. I feel relief .see u soon

Source: Google

★ 4

I really enjoyed Morgan’s class today. She’s obviously a very experienced teacher. The flow was great. Her calling of the poses was very seamless. I even mostly enjoyed the music.!

Source: Google

★ 5

Highly recommend trying out this lovely space! Janice has created a wonderful community and there are so many different class options and a variety of events and workshops to choose from. The teachers are thoughtful, creative and so knowledgeable. Absolutely worth dropping in for a class and looking at their fantastic membership options! A real yoga gem in Southern NH. 🧘🏼‍♀️

Source: Google

★ 5

Yoga by Janice's 200 Hour Teacher Training is a transformative experience that I wholeheartedly recommend. I had the privilege of attending the September 2024 – May 2025 session at her studio on Lowell Road, Hudson, NH.

Initially, my perception of yoga was predominantly physical. However, the training offered a deep exploration into the philosophy and Sanskrit of yoga, passionately taught by Malvika. This deeper understanding enriched my practice beyond just the physical aspects.

Janice, with her vast experience and impeccable form, provided insights that were invaluable. Her teachings emphasized the extensive preparation required for developing classes, from the number of poses, sequencing, queuing, and adaptations to ensure the safety and emotional well-being of students. This attention to detail and care for students was key in preparing me for the next steps in my journey.

Jessica's Anatomy training was both engaging and informative, with excellent props and examples that brought the subject to life. Understanding the human body in relation to yoga added another dimension to our learning process, enhancing our ability to work with students effectively.

Rachel's Sun Salutation training highlighted the importance of synchronizing breath with movement through Vinyasa poses. This training is crucial for deepening one's personal practice as well as preparing to teach others.

The training program equips participants to teach various types of yoga, including Yin, Restorative, Gentle, Vinyasa, Yoga Flow, and Chair Yoga. Each type of yoga contributes uniquely to overall wellness, creating a holistic approach to teaching and practice.

This training provided a strong foundation for my teaching journey. I am eager to continue this journey, confident in the solid groundwork we have established. If any of this resonates with you, I encourage you to check out the next class offering. This could mark the beginning of a meaningful transformation in your yoga journey.

Source: Google

★ 5

The Pelvic Floor Strength class with Jessica was extremely informative! Learned so much about posture, breathing and how to consciously engage the pelvic floor. This should be taught as part of all levels of wellness education!

Source: Google

★ 5

Janice's YTT program ended up to be so much more than I expected. I came to learn yoga and better my practice and the experience and confidence I've gained along the way is invaluable.
There has been such a wealth of knowledge shared from yoga history, philosophy, anatomy to sequencing/cueing and safety! The structure of the course and the knowledge, professionalism and genuinely caring of the teachers is unmatched.

Janice, Malvika, Jessica and Rachel thank you for sharing your passion with us in such a welcoming and supportive environment that made learning a life long adventure. I feel prepared to teach my fellow yogis and share my passion.

If you’re considering becoming a certified yoga teacher, stop thinking about it and do it! Janice's program is a transformative journey you will be glad you enrolled.

Source: Google

★ 5

I attended my first Yin class with Donna today. It focused on poses for the spine. I would recommend trying this class if you have never done it before. Donna gave clear instructions and alternatives to the poses for those with different needs. I left class feeling energized for the day!

Source: Google

★ 5

I cannot recommend Janice’s YTT program enough. From the very first weekend, Janice creates a welcoming, supportive, and deeply inspiring environment that encourages both personal growth and professional development. Janice and her amazing co-trainer’s knowledge of philosophy, anatomy, and teaching methodology is unmatched—they share it all with so much passion and authenticity.

The curriculum is incredibly well-rounded, blending traditional teachings with modern application. I walked away not only feeling confident to lead a class, but also with a deeper connection to my own practice. Bonus - the program includes Yin and Chair Yoga certifications!

If you’re considering becoming a certified yoga teacher—or just want to deepen your practice—this program is a game changer. Thank you, Janice, for an amazing, transformative experience. 💛

Source: Google

★ 5

I am two weeks away from completing the 200-hour Yoga Teacher Training at Yoga by Janice, and it was truly a transformative experience. From the very beginning, the atmosphere was warm, welcoming, and supportive—exactly what I needed to deepen my personal yoga practice.

The instructors are not only incredibly knowledgeable, but also genuinely friendly and accessible. They created a safe space for learning, growth, and exploration. I especially appreciated the personalized instruction, which allowed me to grow at my own pace while being challenged in the best ways.

The training introduced me to different styles of yoga and rich philosophical teachings that I had never encountered before, and frankly didn’t expect. This broadened my understanding of yoga far beyond the physical poses and opened up a whole new world of practice for me. From sequencing and theming a class, to selecting a particular style of yoga, I know feel confident in designing a practice with a specific intent.

Beyond the knowledge and skills I gained, what stood out most was the fun, inclusive atmosphere. It made the long weekends fly by and turned classmates into friends. The training deepened

If you’re considering a YTT program, I highly recommend Yoga by Janice. It’s an experience that will not only prepare you to teach but also deepen your connection to yourself and your practice!

—Namaste

Source: Google

★ 5

Great class with Morgan in gentle ljike a yin class she is awesome! I

Source: Google

★ 5

Love the Sunday morning class so chill!

Source: Google

★ 5

Janice is fantastic!!! She has a way of making everyone feel very comfortable at what ever level they are at.. Thank you Janice...

Source: Google

★ 5

Great yoga studio. Love the Pilates and slow flow. Great atmosphere. The instructors are awesome.

Source: Google

★ 5

Natalie is a wonderful teacher. She is different than some of the other's. We did some breathing activities and she moved from pose to another easily. She is a good assess to your company.

Source: Google

★ 5

Source: Google

★ 5

Rachel's Yin Yoga class was great! Enjoyed the combination of stretching & relaxation.
Highly recommend!

Source: Google

★ 5

Great balance of both Vinyasa and YIN

Source: Google

★ 5

Very uncoordinated & a novice, I still feel incredibly welcomed at Yoga By Janice. Time there is exceptionally relaxing & calm. Today, a special class involving learning about ones pelvic floor, its importance & proper handling was held. Unbelievably informative & appreciated.

Source: Google

★ 5

Source: Google

★ 5

I had been fairly inactive and had not practiced any type of yoga in almost two decades. My experience at this studio was absolutely great and paramount at getting my mind and body conditioned! I was able to try many different classes with the new student special which was perfect. If I don’t get moved out of the area due to my job, I will certainly be returning.

Source: Google

★ 5

Yoga by Janice is the 1st and only yoga studio I’ve attended and coming from someone who has 0 physical activity in their life, that says something. This was the perfect studio for me as a beginner and I’m so comfortable there. Gentle yoga on Sunday mornings is my favorite and just what I need. Check out their schedule as Janice hosts a lot of free events too.

Source: Google

★ 5

Most relaxing reiki experience. Calming environment with many other choices of soothing healthful benefits.

Source: Google

★ 5

Janice has created such a wonderful yoga community. Her studio is so welcoming and I love the classes. Great for all levels!!

Source: Google

★ 5

Gentle yoga on Monday morning is just what I need to stretch, move and get my week started on the right note!

Source: Google

★ 5

I’m so glad I had a chance to participate in chair yoga today. I left the class today feeling less tense and more flexible. What a great way to start a Monday 👍

Source: Google

★ 5

Julie’s Gentle Yoga class is the perfect way to start my Sunday! The class itself is a beautiful blend of gentle stretches, mindful breathing, and meditation. Julie expertly guides us through each pose, ensuring we maintain proper alignment while encouraging us to listen to our bodies. The pace is relaxed, making it perfect for those looking to unwind and find a sense of balance. I especially appreciate her quotes that inspire mindfulness and self-compassion each week.

Source: Google

★ 5

Yoga By Janice is a charming yoga studio with a very sweet and welcoming community! I had the pleasure of taking Janice's class and it was wonderful! Thank you for Janice for bringing yoga to my hometown of Hudson, NH! 💜

Source: Google

★ 5

Source: Google

★ 5

Yin class at Yoga by Janice is a fantastic combination of stretching and meditation. You always feel calm and at peace with the world once you finish the class.
Love Yin at Yoga by Janice !!!!

Source: Google

★ 5

I finished my 200hr Yoga Teacher Training at Yoga by Janice and it was truly amazing experience.
I learned a broad knowledge of different aspects of yoga such as anatomy, philosophy yin, chair, poses, meditation, teaching techniques, etc. I also learned a lot about body-mind connection and how to take care myself mentally.
Teachers in the training are very professional and knowledgeable in their fields. Janice, the studio owner and the program lead provides a very supportive and safe environment with strong connection with students which definitely cannot be replaced by any other online courses. Janice introduced us to her yoga classes and existing yoga students and I even got to taste how teaching a real class like.
Overall, it is a great program if you are considering to kick start a yoga teaching career, or maybe learning the wisdoms of yoga it is definitely a good place to start!

Source: Google

★ 5

Source: Google

★ 5

Was in town on business from Florida and took a gentle yoga class tonight from 6:30-7:30. This class was a unique experience of meditation, stretching, centering, breathing, and connecting with self. I thoroughly enjoyed the peace of it and the break from a pace of work and travel. I highly recommend this studio and Malvika was a wonderful instructor.

Source: Google

★ 5

Thanks Ken for a great Vinyasa practice today!

Source: Google

★ 5

Loved the yin and soundbath experience!

Source: Google

★ 5

Source: Google

★ 5

This session was great. I hope it will be available again.

Source: Google

★ 5

April 12, 2024. This class was very helpful and that it focused on the back. Janice always seems to focus on different parts of the body, which is most helpful. I recommend this class to anybody who wants to do chair yoga.

Source: Google

★ 5

Excellent chair yoga various areas of concentration

Source: Google

★ 5

Janice is a very caring and capable yoga instructor who looks at the individuals in her class. She starts her instructions by asking if there are any special areas of need. She then makes sure to add exercises to include that area. My husband and I enjoy Janice's classes and see a big difference if we miss a class.

Source: Google

★ 5

Restorative yoga event with Janice is Kristen was an amazing relaxing event! Highly recommended for all!

Source: Google

★ 5

Deeply soothing, yet invigorating class!

Source: Google

★ 5

highly recommend Yin yoga, and sound Bath. It was very relaxing and a good way to destress.

Source: Google

★ 5

I learned so much in Janice's Chair Yoga training. Janice laid out the course in a clear and understandable way and gave all of us a chance to practice. Looking forward to adding this to my "wheelhouse" of offerings.

Source: Google

★ 5

Love Wednesday strength and tone class. Love the variety of targeting different areas each week.

Source: Google

★ 5

I started attending classes at Yoga by Janice in November and it is the best decision I have made for my health. I have attended a variety of classes (Yin, Gentle, Tone and Chair). Each class provides opportunities to improve flexibility, strength and inner peace. Janice and her team of instructors are mindful of injuries (i.e my total knee replacement 15 months ago) and provide modifications and alternatives. Additionally, instructors and members provide a welcoming, calming and fun atmosphere! It is a wonderful community. I highly recommend Yoga by Janice.

Source: Google

★ 5

I never considered myself a yoga person, but Janice has turned that around. Loved the in person class, but the zoom class during Covid has made a huge difference in my mental state. Janice is able to bring calmness to me and helps me to start the day right.

Source: Google

★ 5

Source: Google

★ 5

Karen was awesome. Came in after an intense business day but leaving so mellow. You can feel the long holding poses stretch your muscles to the max. The stress is gone. Andy

Source: Google

★ 5

I attended Janice’s Chair Yoga and it was amazing! I loved the postures and the modifications. Her voice is very pleasant and soothing. I felt just as good as I do from a regular yoga class! I highly recommend it!

Source: Google

★ 5

Beautiful space. Very calming environment. Janice is so welcoming and knowledgeable, you will feel right at home here!

Source: Google

★ 5

Glo Yoga at Yoga By Janice was AWESOME!!! The studio was decorated nicely. Everyone looked great in thier florescent attire. The class was excellent and the social time after was great. A wonderful night out. Thank ou

Source: Google

★ 5

Yoga By Janice is a local relaxation getaway!!!! I went for two weekends in a row first to the sound healing event, and then second to a massage, reiki, restorative yoga event! Both times I was transformed!! Great way to rejuvenate myself ❤️❤️ I’ll be back!

Source: Google

★ 5

Karen teaches a great class, she packs alot in and yet appreciates that it is a morning class and our bodies are just waking up! Always feel great after! Thanks Karen!!

Source: Google

★ 5

I had a fun time and I learned a lot in the 200 hour yoga teacher training! Janice and the other instructors were great.

Source: Google

★ 5

I took the 200 Hour YTT at Yoga by Janice and had a great experience. It really expanded my knowledge on yoga. I highly recommend!

Source: Google

★ 5

This was my first experience with Crystal Bowls and healing. I am also new to yoga. This was quite a comfortable and extremely relaxing experience. I will be sure to sign up for the next one!

Source: Google

★ 5

Experienced my first sound immersion yoga class and it was amazing!!! I can’t wait for the next one. It was relaxing and good for the soul.

Source: Google

★ 5

I just completed my 200-hour yoga teacher training program at Yoga by Janice this past weekend, and it was such an amazing journey! Janice is incredibly knowledgeable and supportive and loves to share her passion for yoga. Her team of YTT instructors is top-notch! We studied yoga history, philosophy, anatomy and physiology, how to sequence and cue a yoga class safely and so much more! The bond shared with my fellow teacher trainees over the 200 hours was just incredible – we supported and encouraged each other every step of the way. I gained more and more confidence with every teacher training weekend, and I feel totally prepared to teach my fellow yogis and share my passion for yoga. Janice is truly a role model for any yogi, and I highly recommend her training program. Even if your goal isn’t to teach yoga, the knowledge you will gain is invaluable and will open your eyes, mind and heart to the beauty of yoga. Thank you, Janice! I am so grateful to you and your studio.

Source: Google

★ 5

Daphna's Restorative Yoga class with Yoga Nidra was wonderful-- absolutely relaxing and just what I needed. Highly recommended!

Source: Google

★ 5

I love all the classes I’ve taken at Yoga by Janice (I’ve taken most of the weekly evening classes) but vinyasa and vin/yin are my personal favorites. Love the flow! It’s just the right intensity.

Source: Google

★ 5

As a yoga teacher for over 6 years, I was looking to add chair yoga to my teaching. I took Janice's Chair Yoga Certification course and loved it! Janice makes you feel welcome the moment you enter the studio and the community is friendly and fun! It is clear that Janice is passionate about creating classes that are accessible for all students. Chair yoga is her craft and her chair yoga course is a valuable resource for yoga teachers.

Source: Google

★ 5

I can’t be happier to have attended the Asana Adjustments and Assist for teachers workshop. I recommend it to all teachers who want to deepen in their practice and feel confident enough to adjust their students.
If they do another workshop like this, I’m going to attend again for sure.

Source: Google

★ 5

Recovering from a knee injury and this was a good class to get started again. Reiki was much appreciated!

Source: Google

★ 5

The New Moon Special event tonight was fantastic. That would be an incredible regular class!!
- Scott Lawton

Source: Google

★ 5

Great workout for me.
Missed not moving the body much last week . I did however do one film but I’m not disciplined enough.

Source: Google

★ 5

Yoga by Janice is my happy place! The vibe and energy in every class is warm, inviting and so positive. I’ve never been to a studio where I felt this comfortable and peaceful. I loved every single class I’ve taken and look forward to all the unique workshop opportunities!!

Source: Google

★ 5

Janice has an amazing Yin Yoga Training which provides 15 CE credits to yoga teachers. It was a very detailed three day training equipping the trainees with tools and education to teach Yin classes with confidence. You can feel the passion that Janice has for Yin Yoga that is accompanied with knowledge for this style. Highly, recommend this training to all who wish to explore or deepen their Yin Yoga teaching and practice. 🙏🏼🙂

Source: Google

★ 5

Much needed as I haven't been to class in 2 weeks!! Thank you Janice!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

It was a wonderful experience. I felt relaxed and aware at the same time

Source: Google

★ 5

Very relaxing and Beneficial for me. Janiice, Kristen and Cheryl were excellent and very supportive. I felt much better and more rested than when I arrived. I plan on taking this class again pending personal issues

Source: Google

★ 5

Wonderful restorative yoga event today! Just a lovely yoga class along with some massage, some reiki and healing tuning forks. Always a pleasure!

Source: Google

★ 5

What a fantastic experience to start off the New Year. I attended Yoga Nidra on New Year's Day and although I have taken Yoga Nidra before from Janice and it has always been wonderful - this past class was the best experience yet! Although I was awake (a necessity to practice), my mind and body were in a different amazing state.
Please Janice - more Yoga Nidra in 2023!

Source: Google

★ 5

Source: Google

★ 5

Great place for yoga!

Source: Google

★ 5

Loved Yoga by Janice's chair yoga class. Perfect balance of on and off the chair postures, stretching and challenges. Janice is knowledgeable, helpful and genuinely cares about each of her yoga clients.
Studio is warm and inviting, peaceful blend of zen and tranquil.
Highly recommend!

Source: Google

★ 5

I've been a member of Yoga by Janice since 2019. Janice and her team of instructors are so fantastic. They really care about you. The students are the best as well. Always so welcoming. There is no EGO at this studio. Its all about you and your mat, supporting one another and being kind. The best studio in the area by far! Check it out, you won't regret it.

Source: Google

★ 5

love the chair yoga classes with Janice. She does an excellent job of putting us through our paces to limber up without pain. The stretching leaves me feeling so good.

Source: Google

★ 5

Janice was very welcoming and her studio had a sense of calmness and tranquility. I will definitely be back!

Source: Google

★ 5

I have been enjoying Chair Yoga as an older, arthritic person. Janice is knowledgeable about stretching gently but cautiously and purposefully, making sure that we work to our capacity but do not overdo. I highly recommend her classes.

Source: Google

★ 5

This place is fantastic! Janice is extremely knowledgeable and welcoming!

Source: Google

★ 5

I have enjoyed doing yoga with Janice for several years. She does a wonderful job of having a variety of exercises every time, so we are never
tired of one move. She has a nice soft voice so we can relax and enjoy' each session. We also can request a certain area of our body to be helped on that day. She worked on balance most every session, which we need at our age. I would highly recommend her chair yoga. It is a blessing every time we attend.
Susan Malen

Source: Google

★ 5

my first time with Yoga, great experience! she was very kind, i loved it! will definitely be going back!

Source: Google

★ 5

Such a wonderful welcoming studio, classes are right at your level whatever your level is. I love the variety offered and the quality of instruction is outstanding!

Source: Google

★ 5

I have been taking classes with Janice for a few years now. She is a wonderful and friendly instructor. I have taken in- person classes as well as Zoom classes. I look forward to her class each week.

Source: Google

★ 5

The new space is terrific! Janice is professional, friendly and highly experienced! A wonderful place for doing yoga.

Source: Google

★ 5

I have only been practicing yoga for a short time but can’t imagine a better studio than Yoga by Janice! The new studio space is beautiful and inviting; and the instructors are knowledgeable, encouraging and fun! The other students are so friendly and supportive as well!
The classes I have attended have been for all levels with modifications offered to make your practice your own. I have learned so much and love going to classes! Thank you so much, Janice!

Source: Google

★ 5

Yoga By Janice is where I go to bring peace to an otherwise hectic world. I mainly take Janice's Gentle Yoga and Spa Yoga for the calmness, but I have also tried her Chair Yoga classes. She has a beautiful, welcoming studio and there is something for everyone.

Source: Google

★ 5

Excellent variety of classes for all levels. No pressure, no egos - highly recommend.

Source: Google

★ 5

Nice studio! I went for a workshop and found everyone to be very friendly.I will definitely be back to try more classes!

Source: Google

★ 5

Janice is a wonderful instructor! Her classes are all judgement free and such a great space for everyone. She has such a gentle way about her and makes her space incredibly welcoming and inviting. She is very knowledgeable and educated about yoga and is so helpful! I highly recommend this studio for people at all levels of yoga.

Source: Google

★ 5

Love taking classes with Janice! Her selection of classes are great for people of all yoga backgrounds. So much positive energy in the studio and such a clean and welcoming space.

Source: Google

★ 5

Great classes, wonderful instructor, welcoming atmosphere!

Source: Google

★ 5

Janice is a wonderful instructor! The studio is beautiful!

Source: Google

★ 5

I started yoga two weeks ago with Janice. She is wise, compassionate, and a wonderful teacher! Her classes are fun, the space is beautiful and plenty of parking! If there were more stars to give, she’s a 10! Give it a try, you won’t be sorry,

Source: Google

★ 5

I started going to Janice's yoga classes in April and I've quickly become addicted. Even before she opened her studio, her classes were inviting and invigorating. Now that she has her own space and I've been to more of her classes, I look forward to either the challenge of PiYo or SHRED or the calm of vinyasa. None of her classes feel overwhelming or that I need to reach a certain level--it's totally based on my ability and what I want from it. Janice is supportive, funny, and encouraging, and her new space is calming and beautiful!

Source: Google

★ 5

Janice is a wonderful yoga instructor , compassionate and very knowledgeable and her studio is beautiful!

Source: Google

★ 5

This is a beautiful studio can be both relaxing or energizing depending upon the class. Janice's instruction is clear and inviting. She radiates positivity and meets her students where they are. Her Yoga Shread and Piyo classes are challenging without being intimidating, and her Vinyasa classes never fail to melt away stress and tension. I highly recommend this studio!

Source: Google

★ 5

Beautiful studio space! Wonderful instructor! Great class selection! I’ve been going to yoga with Janice for 6 month now; her new studio just opened this month, and I’ve been going as often as I can! Absolutely love it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google