★ 5

My lower back has been giving me a real hard time since my stage 4 prostate cancer treatment three years ago. But guess what? I met this awesome guy named Ron, and he showed me some incredible stretches. Thanks to him, I’m finally able to move around without pain. It’s been a game-changer for me, and I can’t thank him enough for his help.

Source: Google

★ 5

Ron meets you where YOU are - no pressure. Loads of understanding and knowledge sharing. A wonderful personal and professional experience.

Source: Google

★ 5

Ron used an inside body scanner that did an analysis of my body composition. The results weee very eye opening and with Ron’s guidance I am able to really understand what I need to do for living a healthier life. Ron has your back!

Source: Google

★ 5

Ron is a phenomenal gym trainer who takes the time to learn about your fitness goals and needs and helps you create a unique training program just for you. He is a true professional and his gym has all the high quality equipment you need to reach your fitness goals. I highly recommend Ron to anyone looking for quality training from an expert.

Source: Google

★ 5

Started working with Ron a couple months ago, he’s been great, very patient and informative. The In-Body scan has been helpful in managing my food and calories intake and provides a ton of feedback. Thank you Ron, I feel better and I know I’m getting healthier everyday!

Source: Google

★ 5

The best gym and trainer I've ever been to. Excellent guidance and motivation to meet your own goals. The monthly InBody scan and breakdown provides actionable metrics that are not available when using a traditional scale which allows you and your trainer to adjust your plan based on those results. Highly recommend!

Source: Google

★ 5

I love working with Ron. He's extremely knowledgeable, personable and passionate about his work. He does a great job of giving individualized recommendations to promote better health. Thank you Ron!

Source: Google

★ 5

I started with Ron almost 6 months ago; and I have had four other trainers over the last 15 years. Ron is one of the most thoughtful, genuine, and collaborative trainers. Ron not only listened to my concerns (and researched them on his own and gave me advice), he never added stress to my day. Whether I was late, not in a great mood, quiet due to work stress, or any other reason; Ron stayed completely patient and willing to work with me.
And the workouts are super helpful - they vary just enough; they have helped me gain strength, muscle, and tone.
Just recently, my kids started working with Ron. They shared that “He’s very respectful while making sure we are pushing ourselves. Really recommend!”
I couldn’t agree more.

Source: Google

★ 5

I’ve know Ron for quite a while now. Very responsive and on the ball. He goes above and beyond!

Source: Google

★ 5

Ron is incredibly kind and gentle
and very knowledgeable in his field you will enjoy to work with you

Source: Google

★ 5

Ron has made a significant impact on my ability in the weight room. I am a college student athlete and before coming to him the weight room was foreign to me and he made me feel comfortable and helped me through the process before going back to school this fall. The individualized plan was something that made the process even more enjoyable and I cannot say enough great things about both Ron and Your Goal Fitness. I cannot wait to return over breaks!

Source: Google

★ 5

I don’t believe that I’m still working out and seeing results both in weight loss and toning muscles! I owe it all to Ron’s one-on-one instruction and motivation. He helps me exercise by adapting to my limitations of mobility and makes it easy to do so three times a week which is a stress relief because of all the laughter from the stories he shares!!! I especially enjoy the privacy of the studio and the fact that he makes it as comfortable as it needs to be for me to enjoy our sessions. Whether that means blasting the AC and fans or shifting the equipment around so I don’t have to struggle to hurt my stiff joints on ‘bad days’.

Source: Google

★ 5

Ron is a really great guy, he made getting into fitness really easy with his support.

Source: Google

★ 5

Working out with Ron has made getting in shape an enjoyable experience as well as a successful one. Ron truly listens to your desired goals and designs a program that incorporates those areas and a variety of training practices for each area of the body that alleviates boredom and enhances challenge. I have MS and some of my limitations/special needs were creatively approached to strengthen , promote advancement, and set me up for achievement. This momentum continues to motivate me, and that's pretty darn miraculous!

Source: Google

★ 5

Ron is very knowledgable in all things fitness. He has challenged me physically and mentally. I highly recommend Your Goal Fitness to anyone looking to get fit.

Source: Google

★ 5

Ron is awesome! He actively listens and meets you where you're at. He is encouraging, positive and knowledgeable. When lifting weights, he shows and explains the safe way to do it. Also explains why you only go so far. (You'll either hurt yourself or don't get anything out over bigger movement.) He starts at a lighter weight so you can get the idea and muscle memory down. Then, when that's too easy, he moves up at your body's pace. The next day he checks in to get your feedback. I had no idea how strong I was. I'm a 5.4 and 125 lbs. I am so proud that I can lift half my body weight with my arms and 180 lbs. with my lower body. Thanks, Ron

Source: Google

★ 5

Ron is an excellent personal trainer. He really listens to what you want and how you are feeling, to make sure your workouts are effective and safe. He was able to modify workouts for me to insure I was able to continue working out without hurting myself. He comes highly recommended.

Source: Google

★ 5

Ron personally has made such a difference in so many people I knows lives. His approach is so amazing for those struggling. His personal journey that has lead him to this profession is the best part of his story. I highly recommend Ron at Your Goal Fitness!

Source: Google

★ 5

I've been working with Ron at Your Goal Fitness for about 6 weeks now. I gave YGF a try because I've never been interested in going to big gyms. I wouldn't know if I was doing things properly, or doing the right things for that matter. And I don't care for the atmosphere at gyms. Ron provided a professional assessment of my abilities at his own personal gym, a well-equipped, private space without distraction. He talked to me about what I wanted to get from training. Then he put together a plan that challenged me. He's checked in with me after my workouts to make sure I'm good. He's listened to me when I've had any questions or concerns and adjusted my program accordingly. As a result I have had a lot of improvement in the areas that we are targeting. I see Ron at his gym once per week and then use the personalized training program that he has built for me at home. Bottom line: it works. Ron really knows his stuff. I would strongly recommend Ron at Your Goal Fitness to anyone like me that has never been interested in going to a gym but knows they want to improve and lacks the knowledge to get it done on their own.

Source: Google

★ 5

Your Goal Fitness is the only program I have ever been able to stick with! Ron has been so diligent with learning about my lupus diagnosis and tailoring my program so that I can exercise safely. I feel stronger and healthier than I have in years! If you’re like me and you’ve tried every program out there and always given up, then you need to try this. It really is all about you, your goals, your fitness, not a “one size fits all” plan. Regardless of your health and fitness challenges, Ron can help you to set realistic goals and achieve them. I’m amazed at what I’ve accomplished in the last 6 months!

Source: Google

★ 5

I have been working with Ron at Your Goal Fitness for a year now. It’s the first time in my life I’ve ever stuck with something this long and I give him full credit for that. His approach has forever changed my attitude about my health and I truly believe I will stick with this forever. His guidance and support is unmatched. If you need a lifestyle to live out your life healthier and with more quality then this is the right place for you. Eternally grateful to Ron and his program.

Source: Google

★ 5

Went to your goal fitness for a consultation, and all I can say is what a great experience, Ron is very professional, the boutique gym is very clean, and is in line with covid 19 sanitation. I did a 3 day trial , and just signed up for a 6month package. I’m excited to see my results. SUMMER IS COMING!!!

Source: Google

★ 5

Coach Ron is amazing, he will create a program that your body needs and you can build on! Takes hard work but you see results constantly! Best decision I’ve made in very long time! 2020 has us house bound so why not try virtual training. Thanks Coach I am truly grateful!!!

Source: Google

★ 5

It has been a pleasure and a great experience working with Ron on my fitness journey. Because of my chronic back issues, he tailored a plan that allows me to still weight train within my restrictions. He is very motivating and knowledgeable, and he does so with humor. I cannot imagine getting the same or better results with any other trainer. Thanks Ron for being in my corner!!

Source: Google

★ 5

Working with Ron has been amazing! He has designed a plan around my recent injuries and is pushing me towards my goal with humor and positive reinforcement. Ron is committed to me as an individual and truly cares about my success.

Source: Google

★ 5

I’ve been training with Ron. He customized a workout and meal plan that fits perfect with my time schedule. He has quickly responded to any questions about exercises and nutrition. I recommend Ron because he is motivating and knowledgeable.
Five stars!

Source: Google