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Activity
Fitness centerAbout the Club
Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience. It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.
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Reviews
Peter F
★ 5
Great place to workout.
Source: Google
Joshua Austein
★ 5
Source: Google
Christina Rotondi
★ 5
Took a class here recently with a friend and it was fantastic. The facility, instructors, and staff were all great -- I especially loved how motivating the instruction was. While challenging, the class was also fun which is what I look for in a gym. Definitely recommend checking it out!
Source: Google
dana durante
★ 5
Love this place so much. Incredible instructors, amazing energy and kick ass workouts.
Source: Google
Jessica Marano
★ 5
Jeryl is great! She brings a fun, energetic vibe to every class, motivating everyone to push themselves. I appreciate the personalized adjustments she makes to our form during workouts, and her themed playlists always make classes even more enjoyable.
Source: Google
liam mcadam
★ 5
The best coaches and the best atmosphere
Source: Google
paul hackett
★ 5
Well run - team was enthusiastic
Source: Google
Babur Majid
★ 5
Source: Google
Manda Perrone
★ 5
Jesus is the morning motivation you need.
Source: Google
Shazia Bee
★ 5
Great studio, extremely knowledgeable coaches, fantastic staff!!!
Source: Google
Rich Pashkin
★ 5
Zoey was fantastic as a leader / coach. She was particularly great today for me because I needed some special attention as I wasn't feeling my best. Zoey gave me that attention and advised me on what I should do to stay safe while in the gym. Zoey talked me through getting control of my body again. I felt very comfortable with Zoey, even in what could have been a very vulnerable time for me -- and that is all due to how Zoey handled the situation. I am in great debt to Zoey for the special care she gave me, and she deserves super extra kudos. THANKS AGAIN ZOEY!!!
Source: Google
Aaron Miller
★ 3
So the workouts and the staff are good. There could be more time slots (no Friday evenings or weekend afternoons) but that probably common issue with class based fitness.
I ended up leaving after a year and a half though because i had a very busy June-July schedule and I wasn’t able to go when classes were available. I asked to pause/freeze my membership for a bit (this stuff isn’t free) planning to return in August, but they said I can’t do that without a medical excuse. Forced to choose between quitting and paying for months I couldn’t use, I quit (though I had to pay for one additional month anyway). The no-freezing/pausing issue will probably prevent me from rejoining, which is a shame because it’s a good place otherwise.
Source: Google
Josh Austein
★ 5
Source: Google
Sae Okihara
★ 5
This was my second time joining the class. Jeryl was so kind and helped me with all the equipment and the workout. When I took the trial class, I had no idea what I was doing because no one really guided me—but this time, I fully enjoyed it. I’ll definitely be booking Jeryl’s classes moving forward.
Source: Google
Suzanne Lippe
★ 5
Love AFC great workouts great coaches
Source: Google
Elaine Perales
★ 5
Great group workout. Has your push beyond your limits and raises your bar even higher. Good people, instructors, and music.
Source: Google
George Miranda
★ 5
Source: Google
J R
★ 5
Best gym and great community to be a part of!!! Thank you
Source: Google
shahid s
★ 5
Very nice and welcoming facility. The energy in this place is addictive...
Source: Google
Bryan Scott
★ 5
Great facility and instructors.
Source: Google
kylee dev
★ 5
in love with this gym. every coach has the best energy and I've made countless friendships that will last a lifetime <3
Source: Google
Vanessa Andresen
★ 5
After recommendations from a few friends, I decided to give Alpha a try and I’m glad I did. I love the layout of the gym and having a different work out planned every day that is easy to follow. The trainers are supportive for people of all levels. The atmosphere is motivating! Highly recommend you give it a try.
Source: Google
Gina Chartoff
★ 5
I joined Alpha Fit Club in August of 2024 and it has very quickly become my favorite place to be! I've been a member of many gyms over the years but Alpha Fit is unmatched! Every class is different from the last so you never feel "bored" with your workout and you are constantly being challenged to be your absolute best! Thank you for allowing me to fall in love with working out again Alpha Fit!! 🤍💪🏻
Source: Google
Heather Gialanella
★ 5
Alpha fit is a super challenging boot camp that I needed again to whip my behind back in shape! Absolutely love & the coaches are all knowledgeable, fun, friendly, welcoming & motivating!!
Source: Google
Genna Prell
★ 5
Chelsea was great at correcting form and keeping everyone motivated...her playlist made me want to dance :)
Source: Google
Ashley Garland
★ 5
Source: Google
Sool Park
★ 5
My favorite place! :)
Source: Google
Benjamin Fox
★ 5
Alpha Fit Club is the best! After 2 years at the same gym, I switched to AFC this summer and I’m so happy I did. There is a nice variety of equipment and it is a very motivating atmosphere. The staff is friendly and knowledgeable, always ready to assist with modifications, and encourages you to do your very best. The space is clean, spacious, and well-organized, offering a variety of class times that suit all fitness levels. Whether you’re a beginner or a seasoned athlete, Alpha Fit Club can help your fitness journey.
Source: Google
Paola Torres
★ 5
This will be the best workout you will ever have. The staff and coaches are all so nice and welcoming. I can’t recommend enough. I look forward to class everyday.
Source: Google
Rachel Tekeyan
★ 5
Awesome workouts! Great mix of cardio and strength. I highly recommend!
Source: Google
Megan Comery
★ 5
Best workout! I feel welcome and motivated at 6am to show up for myself and have a great workout. The team at Glen rock is the best around you won’t find a better gym around.
Source: Google
Andrew Resnick
★ 5
Source: Google
Giulia Andolina
★ 5
I’ve been a member on and off for 2 years and keep going back. The energy is contagious and the instructors are great. I would highly recommend it, you get full body and with AMAZING results!
Source: Google
batman9797979
★ 5
WOO WOO. Alpha Dawg Fit Club is an positive part of my life. Couldn't recommend the people place and program more
Source: Google
Joe Boselli
★ 5
Great setup and instruction. Was able to help adjust the workout with my shoulder injuries, thank you!
Studio was in great shape, Giselle was excellent up front!
Source: Google
Matthew Lucas
★ 5
Source: Google
Casey Fleming
★ 5
Source: Google
Amanda Socher
★ 2
Kind of a creepy atmosphere and staff. I did not get fit.
Source: Google
Meghan Imperatore
★ 4
I just recently joined Alpha Fit Club and I LOVE it. After trying many other gyms like Rumble Boxing, Orange theory and other circuit training, alpha fit club is my go to now. The classes are never the same and the trainers are absolutely amazing. My only complaint is that the actual workouts are 36 minutes of active work after demo and stretching. It would be great if they could choose either pre or post class stretching and provide 10 or so extra minutes of another station like they do on the weekends so it’s a full 45 minutes of active work. Other than that, I highly recommend!
Source: Google
Saul Concepcion
★ 5
Source: Google
Caitlin Olund
★ 5
Alpha Fit is a must try workout. The coaches are amazing, the music is loud, and the workouts challenge you - if you want to see your body change and feel inspired to push yourself to do hard things - I highly recommend Alpha. It’s a great community and it’s not intimidating (although you may think it is before you try it - but don’t let that keep you from trying it). Morning classes are typically hard to get into and you do have to book in advance (unless you do the evening classes which are less crowded and more easy to get into) BUT the waitlists work! The workout changes each day with four different weekly themes so you’ll never get bored. Try it - you’ll fall in love!
Source: Google
Shereelee lennard
★ 5
Kelly&Chelsea👍what is great, every time I think i’ve crushed it, i realize there is another challenge- every day stronger, better- the community, the coaches , the leadership- outstanding -thank you- outstanding every time!
Source: Google
Nicole Boschetti
★ 5
I started going to Alpha to get stronger and for to workout with others. I have seen an improvement to my running time and strength. I also have become much better at skiing and rowing! I enjoy the community, the coaches are motivating and dedicated, I look forward to the workouts. I highly recommend!
Source: Google
Lauren Michele
★ 5
Source: Google
Elizabeth Carr
★ 5
The coaches at Alpha Fit are the best! I get a full workout every sessions! Thankful for them pushing me!
Source: Google
Amanda Montesano
★ 5
Source: Google
Maggie Jacoby
★ 5
As someone who has never been accused of being an athlete, I love this place. Supportive community, great coaches, never-boring workouts - it keeps me coming back. I am consistently challenged by each class, and excited to see how much stronger I am nearly 200 classes in.
Source: Google
Jennifer Montone
★ 5
I finally found a workout I don’t dread! It’s challenging but fun and effective. The coaches are so helpful and motivating. And they have great merch :-).
Source: Google
kara cretsinger
★ 5
Alpha Fit is the BEST! Amazing instructors, amazing music & an amazing community atmosphere!
Source: Google
Susan Mcnair
★ 5
Alpha is the most positive, encouraging and friendly gym! The coaches are all dedicated to helping you get not only stronger and more fit, but build your confidence as well. The workouts change every day so it never gets routine or repetitive. It’s a great place for regular gym goers as well as beginners, coaches help tailor the workout to fit anyone's needs. I highly recommend joining Alpha!!
Source: Google
Michelle Quinn
★ 5
Source: Google
Rachel Yahes
★ 5
Alpha Fit Club in Glen Rock made me love working out! I have 303 classes completed so far and still going strong. I never get bored and the coaches are all fantastic!
Source: Google
Thomas Mahoney
★ 5
AFC is a premier facility offering high quality workouts by experience fitness professionals. Give it a try and you won’t be disappointed!!
Source: Google
Kimberly G
★ 5
I love this place!! I just started going and it is addictive. Fantastic full body workout in an hour!!
Source: Google
Meagan Tuchler
★ 5
Love it!
Source: Google
Samantha Hiskey
★ 5
Alpha Fit Club is a fantastic workout! It's circuit training with 6 min workouts for 6 stations (4 people per station), 1 minute in between. Each class is about an hour with stretching and explanations. Registration is required for classes. Coaches and staff are fantastic!
Source: Google
Edward Whitehouse
★ 5
If you're searching for a community fitness gym that truly stands out, look no further than Alpha Fit Club in Glen Rock, New Jersey. The coaches here are not only fantastic but also incredibly knowledgeable, making every workout a rewarding experience. The friendly and fun operations team adds an extra layer of warmth to the environment. The facility itself is impeccable, and the classes offered are nothing short of amazing. What truly sets Alpha Fit Club apart is the strong and friendly community they've cultivated – a perfect fit for anyone seeking more than just a workout.
Source: Google
Mike Schnee
★ 5
Best workout I've ever had in my life and the best coaches to push you to your limits
Source: Google
Lata Upadhyayula
★ 5
Source: Google
Liliana Vega
★ 5
Source: Google
Trevor Hildebrandt
★ 5
Amazing circuit style workouts in small groups. Coach Kerry led an amazing class!
Source: Google
Samarra Abuhouran
★ 5
Awesome workout, great coaches, and an incredible community! Try it out, first class is free! You won’t be disappointed.
Source: Google