★ 5

Awesome staff and conditioning program. I’m loving it! I would recommend APT to everyone.

Source: Google

★ 5

The location is easy to get to, and the classes are challenging yet fun. Unable to schedule my classes with good flexibility. And I like that there are men and women from different walks of life and different ages there focused on one thing.

Source: Google

★ 5

Source: Google

★ 5

Amazing place! I look forward to my workouts! The trainers are friendly and helpful! Highly recommended!!

Source: Google

★ 5

This experience at Aquatic Performance has been life changing! I hated exercising! I hated sweating! Now I love and look forward to the classes and sweating and exercising in a pool!

Source: Google

★ 5

Source: Google

★ 5

I love being in the water for the class as it makes it much easier on my back. The instructors are incredibly motivating and make the classes enjoyable. I am so glad that I found APT for my workouts, it is exactly what I needed to get me up and moving-even for a 6:15 am class!

Source: Google

★ 5

I’ve had multiple surgeries and was struggling to exercise. These classes have changed everything for me. The instructors are amazing! I go 2ce a week and will do everything possible not to miss a class. I wish I started this sooner. Never felt better!

Source: Google

★ 5

Excellent way to heal from my injuries and regain strength!!!!

Every class with Ron is challenging yet rewarding, I always leave feeling motivated and energized.

Source: Google

★ 5

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★ 5

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★ 5

I love working out here! Get yourself into a class with Ron! You will hate/love me later. He works us hard but l and (my knees), love it!

Source: Google

★ 5

Great instructor Ron, friendly staff love the pool cycle class

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★ 5

My Husband David Smith absolutely loves this establishment! And thank you so much entering his schedule.

Source: Google

★ 5

Absolutely the best thing I’ve ever done for myself. The classes that I attend are mostly at the Monroe location where they focus on cardio, strength, and core (the treadmills and bikes in the pool are at the Quakerbridge location). The trainers are incredible, they push you and the classes fly by. These are definitely not your average water aerobics classes, they have top of the line equipment and you can push yourself as hard as you’d like. It is definitely an investment in yourself and your health, but I have never enjoyed exercise as much as I have with this program. They have other classes at the Quakerbridge location that are awesome, so definitely check those out.

Source: Google

★ 5

My experiences at APT in Lawrenceville have been great! The owner and instructors really care - they all know me and are vested in helping me reach my goals. The pool classes which incorporate treadmills and bikes in the water are a terrific way to build strength and incorporate cardio, especially if you’re challenged by joint issues. The facility has so much to offer, but I’ll just add that i love using their cold tub to help with faster recovery and inflammation reduction.

Source: Google

★ 5

I have been going to APT for over 5 yrs and I will say it over and over there is no better gym or workout out there that compares to APT. The combination of weights, bikes, and treadmills in the water along with the highly qualified instructors makes for the best workout with lower impact on your joints.APT is an A+ establishment I highly recommend .

Source: Google

★ 5

I can’t say enough positive things about APT. The facility uses unique equipment, providing everything you need for effective and invigorating workouts. The trainers are super knowledgeable and passionate, ensuring every session is both challenging and rewarding. This is so much more than traditional aqua aerobics! If you are looking for a fun, friendly and fitness oriented way to transform your health and strength, this is the place to be. ‘Highly recommend it!

Source: Google

★ 5

I've been going to the classes for almost 3 years, and they have helped tremendously. The workout is fun, and being in the water makes it easier for sore joints. All the trainers are friendly and helpful. I highly recommend it!

Source: Google

★ 5

Love this training! It has done wonders for my knees and the low impact high intensity workouts are great for my arthritic body 😊. I had both knees replaced a few years ago.

Source: Google

★ 5

I’ve been a non-stop member of APT since 2018, and it has been a lifesaver for me. For health reasons, I needed to find an exercise routine that I would stay with consistently and APT is the solution. The group classes are exactly what I needed to get my heart back into shape and I am thankful for all the conveniently scheduled classes that fit into my days. The instructors are motivating and the members provide a friendly environment. THANK YOU, APT!

Source: Google

★ 5

I have been going to APT for just over a year and it’s by far the best workout I’ve ever done! As many people, I’ve tried many different programs but this one is extremely effective in building strength, toning the body and FUN which makes it easy to sustain. The water helps relieve pressure from past knee injuries but still provides a great workout. The staff is wonderful & supportive in any part of your journey - working out, recovery, nutrition. Highly recommended for everyone at any level.

Source: Google

★ 5

This month starts my 6th year with APT. I love the facility, trainers, and variety offered. You'd be hard pressed to find a comparable workout and it's become like a fitness family to many of the members

Source: Google

★ 5

APT is a fantastic workout and so fun. No two classes are ever the same, trainers are dynamic and encouraging. I love it, can’t say enough good things about it.

Source: Google

★ 5

I have been suffering from Arthritis which at time stopped me from doing some of my daily activities. I have been going to APT for over a year and they are working with me to build my body and legs so the Arthritis will not impact me preventing me from enjoying life. APT take a more holistic approach work on improving you whole body instead of dealing with only one area of your body like most physical therapy group. The team is friendly and listen to your opinion. If you really want to improve your life join APT, I highly recommend them.

Source: Google

★ 5

Started year 7 with John and his team at APT (Aquatic Performance Training) and that says a lot!! The pool workouts, Strength Cardio/ Cycle and Treadmill classes are top notch!! You do not need to know how to swim, the pools are not that deep, you do need a willingness to show up and have fun while also working out! APT is on top of all the best equipment and offers not only pool workouts but land as well. Programs such as the AlterG Treadmill, Cold Tub, Infared Sauna or Personal Training and so much more. This Team is there to help YOU succeed! Looking forward to meeting more goals this year. And if you have ANY concerns...the Team is there to guide and support you every bit of the way!! APT is chosen family and every member supports each other. Give it a try....you won't regret it!!

Source: Google

★ 5

Every trainer/staff member is super friendly, motivating and professional. I originally I thought how can water work out be that cardio and strength building, IT IS. Highly recommended!

Source: Google

★ 5

Great low impact but high intensity workouts in the pool.

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★ 5

Thank you APT!! You have changed my life. Weight loss, exercising without pain, more energy, and so much fun! Best part of my day!

Source: Google

★ 5

Awesome classes with Brianna! I wake up excited about Monday mornings now. Healing from an injury and this has been the best workout routine for me . Thank you Brianna! Thank you Aquatic Performance Team ! Looking forward to adding more classes to my routine as my strength and flexibility improves.

Source: Google

★ 5

This is so much fun that I would come every single day if I could! It's so relaxing to get in the pool and switch gears from being land locked to surrounded by water. It's refreshing and feels great being buoyant. Then when you have chosen your class or activity you gradually make the transition into acclimating to the water and exercising. It feels natural! There is no pounding or jolting movements. Movement is fluid and feels like a good challenge, not painful. Everyone should try this!

Source: Google

★ 5

Source: Google

★ 5

My husband & I joined APT about 6 weeks ago. I brought him there for aqua therapy and decided I would join a group class instead of just watching him. We both love the classes and feel stronger and more fit. The instructors are all excellent and go out of their way to make sure you’re getting the most from the classes. The classes are also fun & motivating. Thanks to all at APT!!

Source: Google

★ 5

Trainers are great! Attendees are very friendly! Workouts are awesome! Love it there!!!🥰

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★ 5

I hadn’t exercised in years and was nervous to commit to it but Mary convinced me to take baby steps. I am so glad I listened to her. I love the staff / teachers here.
It’s a pleasure to break into a sweat in the water without feeling the stress

Source: Google

★ 5

I'm glad I joined. I've enjoyed the workout very much.

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★ 5

John and staff are so helpful. They make me feel so welcomed each time I visit the facility

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★ 5

I love APT! The classes are fun, upbeat, and you REALLY feel like you worked out, without the extra pain in the joints the next day. With my knee/hip pains it's been a huge help.

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★ 5

Aquatic Performance Training has worked out perfectly for me! High intensity and low impact. Love all of the instructors.

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★ 5

This is a great little place for an aquatic workout.

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★ 5

The instructors are amazing they are so kind and patient.

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★ 5

The classes are GREAT you know you had a work out!
The staff is also terrific. Warm friendly easy to work with

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★ 5

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★ 5

From my very first class I was HOOKED!!!!! If you have any issues you can speak with the trainers and they will help you make modifications. I am doing exercises in the water that would be difficult for me on land with a previous broken ankle & frozen shoulder surgery. I’m only in my third week and I can already see changes in my body. I LOVE IT!!!!!

Source: Google

★ 5

Training is always fun!

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★ 5

Best workout ever! This water workout has changed my life, the way I workout and my outlook on health and lifestyle. Instructors are fabulous. It is a must do for all fitness levels!

Source: Google

★ 5

So happy I got my training back on track! This place is great! I'm doing personal training in a way I've never done before and I love it. The various fitness classes in the pool are the icing on the cake. I've been a gym person most of my adult life, but this is the best workout/fitness program I have ever participated in.

Source: Google

★ 5

Love love the water classes. I joined about 2 years ago. I am 57, have 4 partially herniated discs, scoliosis, sciatica, a locating patella, and arthritis in my hands. I have no pain with these classes and they are very challenging workouts. Plus, it's not the same sweaty thing as the gym. The instructors are great! So worth the money I moved a few months ago and still drive an hour roundtrip to get here when I can. -Lisa S

Source: Google

★ 5

Source: Google

★ 5

I love APT! I've been attending classes twice per week for a couple of months. The classes are challenging but very doable, fun, and well balanced. I've come to APT due to a knee injury, and do it alongside PT and other modalities, and I believe these classes help my recovery more than anything else.

Highly recommend this for fitness and fun!

Source: Google

★ 5

What a fantastic group of people and trainers. This is the perfect exercise type when for various health reasons you may be apprehensive about a traditional gym. I tried weight training briefly and it broke my back and arms and I just never felt like tat is very beneficial for long term success if you have to convince yourself to do something so aggressive. APT is safe for joints, being in the water is so refreshing and you can actually run, though under water! I haven't run in couple years due to various surgeries and now I can. Bonus is I do not feel hot or sweaty like outside on the pavement.

Source: Google

★ 5

The APT program of aquatic classes and personal training has changed my life. A bout with COVID, a partially torn miniscus and the aches and pains of aging had taken a toll. My wife recommended seeing John Dohanic and try his pool based program. Skeptical at first I soon became a firm believer in his approach and process. The team he has assembled is knowledgeable and approachable. I attend classes with my wife and APT is part of our retirement exercise and health program.

Source: Google

★ 5

Source: Google

★ 5

One of the best decisions I have made, the classes are always fun and makes me feel so strong!

Source: Google

★ 5

My mom and I joined about two months ago and we love APT. The classes are fun while giving you a great workout. Everyone at APT is always so friendly from the staff to the instructors. We have heard lots of people share how taking the classes has helped them with mobility and weight loss!!! This a great place to achieve your fitness goals!! I highly recommend them!!!!

Source: Google

★ 5

Aquatic Performance Training has been a lifesaver for me. I've had knee problems for awhile and coming here has put me a ease as well as mobility. Each trainer is OUTSTANDING and the facilities is wonderful as well.
If your looking to to workout, but afraid you can't. Look no further this is the place for you. I guarantee you will love it and the way you look and feel.

Source: Google

★ 5

This place (and the incredible people) have been a game changer for me. Living with MS has a lot of challenges, but APT has made me feel like I can conquer many of them. It's been great bringing physical fitness back into my life.

Source: Google

★ 5

Source: Google

★ 5

Excellent facility and trainers for aquatic therapy.

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★ 5

I enjoy the aquatic classes and have noticed an improvement with overall stamina and balance.

Source: Google

★ 5

Aquatic Performance is the first and best way to start a new way of life. We are a family of water WARRIORS. APT Team is the best, they will guide you all the way through to reach your goal. I could on and on about the benefits I've received from being apart of this family. Come check us out. Water Warriors APT!

Source: Google

★ 5

I was looking for a way to exercise with low impact and Aquatic Performance does the trick. The staff and clients have all been welcoming and helpful and I've really enjoyed my first couple of months in the program.

Source: Google

★ 5

I may look young but I suffer from joint/muscle pain due to thyroid issues.I’ve only taken 3 classes so far & experience ZERO pain, fun workout & I sweat in the pool! Instructors + staff are friendly, understanding & give that attention to newbies like me. I come all the way from Philly b/c there is no workout class like this one in the city. I drive home happy (natural endorphins) & pain free. I already see a difference in my cellulite :) Looking forward to more fun classes.

Source: Google

★ 5

I started my journey at APT about 2 months ago. After having multiple failed attempts with conventional physical therapy I thought, “what do I have to lose?”. If anything, I have only gained physical strength, knowledge and a better understanding as to why aquatic therapy is beneficial and I am seeing only positive results.

I can’t express this enough, John and his team are FOCUSED on improving the health and well-being of everyone who joins their center. They take the time to understand your needs, whether big or small and work with you and create a plan that is attainable and works with you and your schedule (no matter how wild that schedule may be!) Whether you are faced with an injury from sports , a medical condition that has limited your activities or you just want to be more active and get in shape, consider APT in your journey to wellness. I will never say it’s easy, but in order to grow- we need to challenge ourselves from time to time.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workout that challenges you every time! Love the instructors and the different classes! They mix it up and it’s always fun! I’ve been here for almost two months and look forward to every class! It’s definitely a feel good place !

Source: Google

★ 5

Wish I could do these classes every single day.

Source: Google

★ 5

I couldn't be more thrilled with my experience at APT! From the moment I started, John made me feel incredibly welcome with his warmth and deep knowledge. Every instructor embodies patience, kindness, and understanding. They are not only encouraging and friendly but also incredibly supportive and non-judgmental.

No matter your ability level, the team at APT is committed to helping you progress to your next step. They tailor personal training sessions that are so engaging and effective; I'm always surprised when the 45 minutes are up! It's a place where I feel completely comfortable, and the positive environment has been instrumental in helping me regain control of my life.

There is no workout like an APT workout! I am immensely grateful to everyone at APT for their support, encouragement and dedication. If you're looking for a place that will truly help you evolve, no matter where you start, APT is undoubtedly it. Highly recommended!

Source: Google

★ 5

It's been 4 weeks since I started coming to "APT". I finally found a place were I can say I feel comfortable doing all sorts of different exercises. I'm starting to gain strength in my hips, legs, and arms. The staff are all amazing they really know how to keep you motivated and keep going. Thank you "APT" 😊.

Source: Google

★ 5

Source: Google

★ 5

I have truly enjoyed all of my workout sessions at Aquatic Performance Training! The entire team seemed invested in helping me continue my fitness goals with and without my ankle injury!
I highly recommend APT, as I call them, to meet your fitness goals!

Source: Google

★ 5

This is my second time using the facility today. I am an older gentleman and my legs aren’t what they were when I was younger. Traditional treadmills, bicycles and aerobic classes are done for me so I tried APT. It’s amazing. A great workout with minimal stress caused by traditional equipment. The water is indeed a force to reckon with but what a great workout. I have done two classes. The Strength/ Cardio and the Cycle class. Both of these gave a great workout. I can’t recommend APT enough for people who want to workout but not the traditional gym workout. This is the real deal as far as working out goes. The entire Team at APT is amazing. The two times I have gone I have used the instructor Ron. He’s amazing. I met John who runs the facility and what a nice man. When I walked in he knew my name. I was impressed. A great facility with great classes. Thank you John and Team for making exercising accessible to those who don’t go to a traditional gym. Look forward to future classes

Source: Google

★ 5

I love going to Aquatic Performance Training! Since joined I have lost 25 lbs. Hadley has helped me with diet an exercise. Ron, Briana, John, Zaribel, and Linda are always willing to help. I highly recommend APT. It's fun and I miss it on the days that I can not go!

Source: Google

★ 5

I love the classes! I feel energized and love working out in the water.

Source: Google

★ 5

Professional instructors, plenty of parking, neat shower rooms, lots of showers, best of the best experience and oh, by the way, losing weight couldn't be more fun 😊

Source: Google

★ 5

I started working with an aquatic personal trainer because I needed a way to exercise that wouldn't exacerbate my MS. I love going there. The staff is frierlndly, helpful, and they take pride in their work.

Source: Google

★ 5

Perfect workouts, nonstop movements in water, a huge energy boost! Love it greatly!!!

Source: Google

★ 5

Having balance and coordination problems, I finally found an exercise program that works for me. I am losing weight, building strength, and my knees are feeling much better. The staff cares for the whole me. I look forward to my sessions. Feeling great at 72!

Source: Google

★ 5

Have been going to APT for over a month and really enjoying it. Had two training classes and now do open Aqua Gym after instruction, twice a week or more.

Source: Google

★ 5

Source: Google

★ 5

Great programs

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★ 5

Since I’ve join this fabulous program Im steadily seeing great results. Best of all I feel great and moving better than ever

Source: Google

★ 5

I love my classes. With my arthritis this is a great workout.

Source: Google

★ 5

I came to aquatic performance taking a month ago and I could hardly move. A month later I’m keeping up and admit to even having fun!

Source: Google

★ 5

I can’t rate Aquatic Performance Training highly enough! From the moment I stepped into their facility, I knew I was in good hands. The trainers are incredibly knowledgeable and dedicated to helping you achieve your fitness goals. Shout out to Ron and Kelly for their amazing classes! The aquatic workouts are not only effective but also fun and refreshing. I’ve seen remarkable improvements in my strength, weight, and overall performance since starting their program. Plus, the supportive and motivating atmosphere makes every session enjoyable. If you’re looking for a unique and effective way to elevate your fitness game, definitely give APT a chance!

Source: Google

★ 5

This has REALLY helped with my arthritic joints. I’m getting the much needed exercise and not experiencing the soreness and pain. The staff are super supportive.

Source: Google

★ 5

Just started and I'm using a trainer to work on balance when walking. I'm very happy so far. Afterwards I will probably go on to the pool exercises. For me water workouts are less stressful on your joints.

Source: Google

★ 5

Source: Google

★ 5

The staff and trainers at Aquatic Performance are highly trained and provide an excellent workout. I highly recommend the fitness classes which I attend. The class has helped me to improve my overall fitness level.

Source: Google

★ 5

Aquatic Performance Training is a great gift for all the seniors in your life that need exercise. It is water aerobics. The classes are only 45 minutes long which is great. The teachers are all amazing and caring people that have your best interest at heart. They are also willing to help and guide. Everyone in the classes are pleasant which makes the classes enjoyable. I had total knee replacement and the water aerobics really helps improve the movement in my knee. I would highly recommend these classes to everyone since you can move at your own pace and effort. You are never judged by what your abilities are. Come join the fun in the water!!! Easy to schedule online, if you can’t make it to a class the online system is easy to work with even for seniors. A must try!!!

Source: Google

★ 5

These workouts have helped me feel stronger after only 6 weeks! I feel successful and look forward to going!

Source: Google

★ 5

Source: Google

★ 5

Great idea to get your muscles back in shape if you have joint issues! The staff is wonderful and attentive to my needs. 😃

Source: Google

★ 5

APT provides an effective and enjoyable program like I have never experienced before. The workouts are well-structured and provide a good balance between endurance and strength training. My balance has improved so much since joining the program. I can not speak highly enough about the coaches. They each have their own personal style, are knowledgeable, and friendly. It is a great atmosphere that offers amazing programs. If you are on the fence, just give it a try!

Source: Google

★ 5

I've been working out with APT from the beginning. I LOVE it! I have bad knees and in the water I can jump and run. I look forward to every class. All the trainers are knowledgeable and professional...just plain fun to work with!

Source: Google

★ 5

I love APT. If it wasn’t for the wonderful trainer here I wouldn’t be doing as great as I am. I got in a motorcycle accident in 2022 with multiple fractures of my face ribs, vertebras and compound fracture of left leg. I was going to physical therapy and felt it was going to take years to recover. Thanks to John, Brianna and the rest of the team I’m happy to say I’m back at work and rocking it. They work me in the pool with personal classes, then I moved to land equipment and training now I’m in group classes building muscle and sustaining . I’m a hairdresser and stand hours on end. So happy to be back on my feet 100% Thank you so much for your dedication to helping people get back on your feet. Thanks again

Source: Google

★ 5

Fun and a great workout! Highly recommend!

Source: Google

★ 5

I love the gym, staff is always a big help, I hope the gym begins to open 7days. That would be more accommodating. But every new business is met with its challenges.

Source: Google

★ 5

Finding APT was a God send. Having arthritis in my knee, hips and back made it difficult to exercise. The low impact of being in the pool gives me a great aerobic and cardio workout. Facility and locker rooms are immaculate. Staff is helpful and always concerned about their participants. AAA+++

Source: Google

★ 5

I have been taking class with APT for many years now. It is the first program that I have been consistent with and actually enjoy getting out of bed for. I have improved my balance, core strength, and stamina all while doing something fun. Both before and after my double knee replacement I found I could do so much more in the water, without any discomfort. Nice facilities, great instructors. Give it a try!

Source: Google

★ 5

I wish there were more than 5 🌟!! Starting with a phone conversation in July, with John, I knew this program was for me. Each of us has a purpose, and John's team has it in themselves, plus they support each individual's reason for being in the pool.

I am retired from health care now. Actually, 40 + years in the operating room. I'm scheduled for a total knee replacement in December, and want to be ready for the post operative part.
The cardiac and strengthening program has gotten me into better shape than I have been in 10 years!!

Thank you to the staff, trainers and John for encouraging me to make waves.

Source: Google

★ 5

I just joined a few months ago. Definitely helps with joint pain. I was able to lose a few lbs. Staff is always friendly and helpful when doing exercise incorrectly. The saff wants u to engage with the ability of the correct way. Overall experience has been different then other gyms. They have a follow up system that's great. They want to know how your doing and how your experience is going. Looking forward to losing a handful of more lbs.
Thx
Aquatic Performance Training

Source: Google

★ 5

Great Classes and Great People. Low impact work out has been great for me with a bad ankle. I get a good Cardio work out without all the pain I get from a traditional exercise

Source: Google

★ 5

I have found all the staff to be very friendly and encouraging. Despite my medical problems it is the first time I enjoy exercising and not only am I comfortable working out, but actually want to go to class.

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★ 3

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★ 5

Love! Love! Love! I started here after having surgery on my ankle. The workouts are awesome! The instructors push you but in a no shaming way. 10/10 highly recommend!

Source: Google

★ 5

So glad that I found aquatic performance! I'm a cancer surviver and needed some help gaining my strength back. The cardio and strength classes have helped me to gain strength in my arms, legs, and core. Easy on the joints and you go at your own pace. Instructors are encouraging, supportive and respectful. It has made a difference in how I feel mentally, emotionally and physically. I'm trying the cycling class also. Their app makes it easy to sign up for classes. Thank you aquatic performance!

Source: Google

★ 5

The entire experience has been rewarding and the staff makes sure the members are having a great workout.

Source: Google

★ 5

APT is the best workout I have ever experienced. This is not a typical water aerobics class. It is an actual workout in water where you don't feel the weight bearing you would on land.
The staff are all friendly and very encouraging! There are a variety of times and classes to choose from.

Source: Google

★ 5

Everyone is extremely friendly and helpful. They make you feel comfortable and are very accommodating. So happy I found somewhere I could go to better myself without the pain of regular exercise and I don’t feel uncomfortable about it.

Source: Google

★ 5

I love the classes!!!! I feel so much more energetic after doing the classes!!!

Source: Google

★ 5

Aquatic Performance classes are fun and energetic. The water adds to the fun because it is invigorating. Try it you'll like it.

Source: Google

★ 5

I finally found a workout that my mother is able to participate in without the pain that she gets from other workouts. She has horrible arthritis and neuropathy. She previously couldn’t do more than 5 mins without being in great pain and then at night her legs and feet would cramp. At APT she is able to complete the full 45 min work out without pain or losing her breath. She doesn’t cramp at all t night. I have minor arthritis and just had surgery on my elbow last year and it’s been great for me as well. I’m so glad a found this place. ALL of the staff are amazing which you can’t find everywhere (where everyone is nice and helpful). This is the best place to be if you have difficulty with joints and other pains!

Source: Google

★ 5

I have been a member for a few months and love the program. The classes are well rounded, and the instructors are terrific. Everyone is so friendly and helpful; no matter where you are on your journey to better health you will fit in and feel comfortable at APT.

Source: Google

★ 5

I attend the strength/cardio sessions at the Monroe location. I not only really enjoy it but have also noted that my joint mobility has improved and while I still have pain (as I am of “a certain age” lol) it has decreased in severity. I have been a member for 6 weeks so these improvements have not occurred overnight but they have happened and that is a WIN!

Source: Google

★ 5

This is the absolute BEST way I have found to get meaningful cardio and strength building workouts without risk of injury. Well run program, clean, friendly, easy to manage scheduling, with lots of options during the week, including evenings and Saturdays. All of the trainers are excellent. Classes are uplifting and energizing and provide a wonderful whole body workout. Don’t hesitate to join in!

Source: Google

★ 5

I am so motivated to go to the aquagym classes. It's fun and you're not putting weight on your joints. I could do this the rest of my life!

Source: Google

★ 5

Wonderful experience! Would highly recommend to everyone. John and the entire staff are dedicated to helping you do your very best.

Source: Google

★ 5

I’ve been attending classes regularly at APT for about 5 weeks now and loving it! The instructors are great and keep the classes engaging. I’m in the second trimester of pregnancy and it’s great being able to workout with less strain on my body. I can even run on the treadmill! Definitely worth a try if you’re considering water fitness.

Source: Google

★ 5

Everyone is so friendly and the facility is top notch!

Source: Google

★ 5

Source: Google

★ 5

Was skeptical, but signed up for APT in mid-June. I was surprised to discover that I really enjoyed pool exercising and the outcome is that it's only mid-Aug. and I feel better, am not huffing and puffing after doing a flight of stairs, and my clothes feel better. So, it must be working. The staff is patient, kind, and very supportive.

Source: Google

★ 5

Have been going to APT classes (group, not private) for only a month now but I love it! The atmosphere is welcoming and the trainers are friendly, supportive and serious about their work. I go in the morning 2 or 3 times a week and generally take Brianna or Ron’s classes. Their workouts are varied and hit every muscle group. They demonstrate the moves, correct where necessary and continually encourage you to push yourself throughout the 45 minute classes - which leave me tired but very invigorated. I have more work to do personally to meet my goals but I’m extremely pleased to have found this place ( steered by good friends ) as I enjoy going to class, very much appreciate the opportunity to exercise without further stressing my bad knees, and know that I am doing something great for my health and well- being. Very highly recommend!!

Source: Google

★ 5

Best head to toe workout ever!

Source: Google

★ 5

Joined about a month ago and the aquatic classes have been motivating and fun. The cardio/strength, bikes and treadmill classes are powerful workouts. The trainers are very helpful and welcoming and inspire a strong workout. John is very accessible for any questions. The members are all very friendly and it is a very comfortable environment for all ages…

Source: Google

★ 5

I am totally enjoying Aquatic Petfirmance Training. The entire staff is awesome. You get individual attention even in a group setting. The staff truly cares. You can achieve such a better workout in the water especially if you have limited mobility. I highly recommend this facility.

Source: Google

★ 5

I truly enjoy APT! Even though it is a rigorous workout it is extremely easy on my joints. It's a GREAT morning wake-up for me! And the three staff members that I have worked out with are AWESOME! 😊

Source: Google

★ 5

Highly recommended. The workouts and staff are amazing. If you're looking to improve your health, come to Aquatic Performance Training.

Source: Google

★ 5

John the owner and all the trainers are awesome in the Lawrenceville center. I feel like I get something different from each of them. They are real friendly as well. Right now I see the trainers 3xwk between the pool and anti gravity treadmill. I have knee issues and plantar fasciitis in my foot, I can comfortably use this treadmill with no pain. I missed a week at the center and I can honestly say I missed being there in that week. So glad I joined!

Source: Google

★ 5

The Instructors are terrific. Always willing to help modify an exercise if necessary. The classes in Mo row are small enough where the instructors knows everyone. I’m exhausted when I get home but it’s great exhaustion. I may be 75 but I feel
Like a 40
Year old after a class.

Source: Google

★ 5

I joined just a few weeks ago and am thoroughly impressed. The staff is excellent, very attentive, knowledgeable and friendly, Facility is super clean. Classes are structured and easy to schedule through the app. Totally worth joining if someone is interested.

Source: Google

★ 5

Every member of the staff is wonderful! The encouragement, guidance, knowledge, and fun atmosphere they create make APT a special place. I highly recommend taking one class. One class was enough to make me want to come back as often as my schedule would permit. Go, Water Warriors!

Source: Google

★ 5

This is new for me but it is one of the greatest experiences for me I love my instructors they are the best.

Source: Google

★ 5

APT pool workouts are awesome! It’s helped me tremendously to get fit & build strength, all without impacting my severely arthritic knees. I recently had knee surgery & can’t wait to get back into the pool to continue my journey back to wellness & my active life!

Source: Google

★ 5

The routine that we performed with Brianna were very good and intense but there was no muscle pain whatsoever..

Source: Google

★ 5

I am loving the classes and notice a considerable improvement in my firness.

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★ 5

I have been searching for a program like this and am so glad yo have found APT. Each trainer has their own unique style but the workouts are great each and every time! The low impact/high resistance by being in the pool makes me feel the exercises working. Thank you for all you do!

Source: Google

★ 5

Excellent workout for muscles while minimizing load on arthritic joints. Great staff too.

Source: Google

★ 5

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★ 5

Now I know the meaning of the "mantra" you can see in several postings from APT: "The resistance in the water is the key ''.... and after 1st month being part of this amazing community, I agree and believe in that!! Because I can see and feel the results... no more pain in my knee! That is an incredible personal achievement. I want to thank John, Brianna, Hadley, Andrew and all the APT's staff for their attention and dedication with me. Thank you so much!
Marcos

Source: Google

★ 5

Need to have on in cherryhill or jenkintown pa . It will be so excited

Source: Google

★ 5

I’ve only attended classes for about a month, so my experience is limited. However, the environment is very friendly and comfortable. John and his team truly set the standard for exceptional customer service! They are gracious, humble and professional. Words cannot explain how incredible you will feel after a class and how much the team will make you feel like coming back for more. You have to experience this for yourself! This truly is the best approach to a lifelong wellness journey. They have reignited my passion and joy to workout again without the stress on my joints. It’s been an amazing blessing to have found APT!

Source: Google

★ 5

My life has greatly been enhanced with these classes! Kelly and Hadley are the best! I really feel energized after the sessions and part of a new family. I look forward to each time. ❤️

Source: Google

★ 5

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★ 5

Just what my body has been looking for, a great workout without the sweat or physical injury.

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★ 5

I find myself looking forward to my classes and I have never liked excersising before. I highly recommend Aquatic Performance Training.

Source: Google

★ 5

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★ 5

I am NOT an exercise person… but this program is great! The instructors, Hadley and Kelly, are wonderful and you are challenged while you work at your own pace.

Source: Google

★ 5

I was looking for a different type of workout experience and this is the place! Not only are the trainers great, but the workout feels amazing too! I normally do not like exercises classes because they never made me feel comfortable. The best way I can describe it is fun. What’s better than doing a workout in water? You don’t need experience or to be in the best shape of your life to join. It’s a fun journey where you meet great people and be able to do workouts that you wouldn’t be able to do on “land”.

Source: Google

★ 5

I really amazing and relaxing I loved

Source: Google

★ 5

The absolute best decision I've made in a long time. This water workout enables me to really work hard without the painful aftermath as if I were working out in a gym. My ankles, knees and joints love the buoyancy....and the water resistance is merciful!! Jonas is a Beast of an instructor. He pushes me to go harder each week, but he is also concerned that I'm not overdoing it. I started in Mid Jan at 218 lbs. Today, March 8, I'm down 10 lbs!!
It's the water workouts for me. Personally, this is better than therapy for me. My orthopedic Dr recommended that I continue, especially since my joints feel better in the end.
Don't overthink this...
JOIN TODAY!! I promise you,
you will not be disappointed!!

Source: Google

★ 5

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★ 5

Love love the program…no sweating, no getting out of breath and getting a fantastic workout. Wish I could go more than 3days a week

Source: Google

★ 5

I am very happy with my instructor Greg and aqua cardio class with aquatic performance training . I highly recommend people with join issue

Source: Google

★ 5

Perfect! Just what I was looking for!!
After knee surgery this is a workout I can do. Join and get in the water you’ll be amazed in what you can do and the results that you’ll get.

Source: Google

★ 5

APT Team is dedicated and professional. The team works with you and for you. I am able to feel the benefits already after a month of joining and look forward to healthier 2023! Highly recommend this form of exercise for all ages; intense strengthening workout! Thank you team!

Source: Google

★ 5

Classes are great. Particularly enjoy the strength/cardio. Each instructor does class slightly different which keeps it interesting and fun!

Source: Google

★ 5

APT is one of the best workouts I have done. Each workout is high energy and muscle building. I have increased mobility for jumping and running moves in the water, many of which due to knee and hip pain prevented me from doing the same moves on dry land. Make no mistake this is not your average water aerobics it is strength training at its best... which no matter the age or limitation is doable. I am hooked!

Source: Google

★ 5

John and the staff of APT have been fantastic. John took the time to answer all my questions and even sent me a personalized welcome video. I've had 2 knee replacements and 2 torn Achilles Tendons so a workout that doesn't put stress on these areas was what I was looking for and I found it at APT. The strength and training class is fantastic as well as the Cycle Mix class. If you arw on the fence about the program, at least speak with John and his staff.

Source: Google

★ 5

I love working out in water because I have arthritis in my hips and lower back. The workout is easy on my joints and after each session I feel like I has a great workout without being in pain. The instructors are hands-on and will give you options to modify my workout. The people in class are friendly and funny. I'm really enjoying myself.
I Highly Recommend Aquatic Performance Training you won't regret it!

Source: Google

★ 5

It was a great experience. The instructors were good and I liked it very much.

Source: Google

★ 5

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★ 5

Great workouts.

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★ 5

Definitely worth every star ⭐️ given - instructors are both friendly and professional and provide that extra encouragement to push through the sessions and gain the results your looking for. Great variety of time frames provided throughout the day and week for anybody to fit the workouts into their schedule. Highly recommend APT

Source: Google

★ 5

Thank you Aquatic Performance staff for helping us and continuing with our healthy goals.

Source: Google

★ 5

Aquatic Performance Training is an excellent experience. We receive top notch performance instructions on a diversified level that is both innovative by design and effective with immediate results

Source: Google

★ 5

Source: Google

★ 5

Love the workouts! Full body workout in only 45 minutes. I felt a difference after only 2 weeks and getting stronger very day! Highly recommend 😊

Source: Google

★ 5

Great place to train in , it is very good for your health and body you will observe the change , l liked it so much and the place full of positive energy, friendly staff.

Source: Google

★ 5

Love the classes! Great workout!

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★ 5

My experience at APT in Princeton has been fantastic!!!!! The team is so involved with each persons goals, they know your name, ALL of the instructors are invested and want the best for you!!! Its the BEST thing that my doctor ever recommended. With the injuries I have, doing the therapy in the water is much less stress on my spine and ankle. I feel so thankful every time I’m done with a class, in addition to feeling like a rockstar! That's how the team makes you feel! Do yourself a favor, sign up!!!!!!

Source: Google

★ 5

Not your grandmothers water aerobics class! Just over a month in, I’m already feeling the difference. Workouts are tough, but are fun and the time flies by. Love this workout and it doesn’t bother my bad knees! Thanks APT!

Source: Google

★ 5

Great workout!

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★ 5

I absolutely enjoy taking classes here and would recommend this program to anyone. The class is just the right amount of time along with the just right water temperature. Its an impactful workout without the next day muscle discomfort.

Source: Google

★ 5

So far 3 weeks! Love it. Feels good to work out and not stress out on my knees. Body feels good.

Source: Google

★ 5

During the shutdown and recovering from torn tendons in both shoulders I put on weight, became lazy and lost my zest for life. Joining APT Training is one of the most beneficial decisions I have made for myself. The classes are fun and productive. I get a great full body workout that's easy on my joints and am left feeling accomplished at the end of class. The instructors are amazing, helpful and push you to do your best! Give it a shot...I did and I feel great!

Source: Google

★ 5

Great place! Great workouts! I definitely recommend!!!

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★ 4

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★ 5

This class is the BEST! I am not a gym person and saw this advertised on facebook. The staff is friendly, encouraging and so is everyone that attends. You will feel great after every class. Guaranteed to LOVE it!

Source: Google

★ 5

Aquatic performance center has been an amazing. It has been exactly what I been looking for to help me in my weight loss journey. All the trainers are so supportive and helpful. Am so glad I joined.

Source: Google

★ 5

Challenging workout!!

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★ 5

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★ 5

An excellent class! Great workout. No pressure on your joints.

Source: Google

★ 5

The place is good, people are friendly especially my trainer Ron Garett , he is nice , professional and supportive . He understands my case and always asks how I feel . Classes are challeging but I enjoy it .

Source: Google

★ 5

Do you love eating tacos, but hate working out? Welcome to my world! Let's be real, working out sucks, but exercising in a pool with actual gym equipment is a real treat, and it really makes things more fun and interesting. The classes are tough (in a good way), but the coaches are extremely welcoming and supportive, and I leave feeling good. Don't be mistaken, I'd still rather eat snacks and not work out, but much to my surprise, I keep coming back every week---that says a lot! Thanks, APT!

Source: Google

★ 5

Love these classes! You get a great workout in and it is not damaged to your joints. Especially love when we used the battle bar (like rowing or kayaking). The instructors are super. Linda even coordinates her workouts to the music. Really wish it was available every day of the week because it is such a wonderful way to start my day!

Source: Google

★ 5

i think this program is really good, i recommend it for anyone who is trying to get in shape and hates working out. it's fun and in the water. it is pretty challenging and you can feel you have worked out when you're done. it is tough but you can go at your own pace. the groups are encouraging and supportive, really nice people. the instructors are great and stay on top of you making sure you are doing it correctly, and try to motivate you to keep going.

Source: Google

★ 5

So far the experience has been amazing. I can see and feel the difference from my training. I definitely recommend signing up

Source: Google

★ 5

I’ve been going to APT for about 2 months and really love it here! I always feel great afterwards and look forward to the workouts. The environment is super welcoming and they push your limits, while still making sure you’re comfortable. I’d definitely recommend this place for anyone looking for a fun, yet engaging workout - try a class and see for yourself!

Source: Google

★ 5

we love the that way they concentrate on their job basically on personal way patience friendly and concern about every little exierse the my we do the best place to put your body workouts.

Source: Google

★ 5

Source: Google

★ 5

APT has been a phenomenal gift to me and my health journey. I look forward to, and am reinvigorated with every class. A year of APT and healthy nutrition have facilitated 50 pounds of weight loss, as well as a stronger body and core. The APT trainers are phenomenal and caring. The APT community is very welcoming and encouraging. I am so excited to continue with APT and to enjoy a much healthier lifestyle!

Source: Google

★ 5

The entire staff is welcoming, helpful and super supportive!

Source: Google

★ 5

Been with this program for 3 yrs now and it has been an awesome experience! I joined the program to add an additional level to my fitness program and I haven't been bored or disappointed yet. The APT team is professional, flexible, knowledgeable and understanding of each person's individual needs. The classes offered are unique with flexible options as each individual works at their own pace and no class is ever the same. Each instructor has their own way of teaching and encouraging the members while ensuring everyone has an awesome workout. I would encourage anyone to give APT a try, your gonna like it !!!!

Source: Google

★ 5

I had been looking at APT since 2021 for myself but didn’t act on it because of procrastination. However in Januaryb2022 my 98 year old Dad had been having serious osteoarthritis issues and I just had to figure out different ways to help him without taking medicine because I’m this case medicine wasn’t helping. I spoke with Brianna in March 2022 and signed him up for a private sessions and my Dad LOVES it. We initially signed up for just once a week and now he comes twice a week. He looks forward to it and even though I have to get up super early in the morning it’s so worth it for me to see him feeling better.

I signed up in April 2022 and absolutely love it for myself! It’s a great workout and takes the pressure off of my joints. I love the water. My instructor Ron is great and the people in my class are wonderful as well. It’s great that I get to workout in a class while my Dad is in his private session. So happy to be a part of the APT Fam! Big shout out to Brianna, Ron, and John! 😀

Source: Google

★ 5

APT offers me a unique experience to exercises that fits my physical abilities.

Source: Google

★ 5

Its been almost 1month now since, I started this program. This class have changed my life so much. I feel so much energized throughout the day. I have lost weight and i feel more confident now. All trainers are amazing and so motivating. I really love going to this class and just a best way i feel to start your day with.

Source: Google

★ 5

I have been at APT for about three weeks and I love it. Great atmosphere. The trainers are very nice and respectful. Everyone is welcoming and the workouts are awesome; fun! Will recommend it to anyone who wants to be more active but don’t want to wake up the next day with pain. The water decreases the secondary effects of workout and acts as a fission and relaxing your muscles at the same time that would la them out. Absolutely love it!

Source: Google

★ 5

I was hesitant in the beginning because I could not believe it would be a good workout. It really is, I've been going for a couple of months now and I actually look forward to it. I have joined gyms and been in classes in the past but I never follow through and keep going. These classes are fun the instructors on the other people in the classes are just really nice people.

Source: Google