★ 5

My daughter has been going for a month and is really enjoying the experience. The energy and training is amazing, as well as the costumer service. I definitely recommend for all athletes that want to play in college.

Source: Google

★ 5

Our daughter (14) just joined the gym and she loves the atmosphere and energy of the gym. The coaches are amazing and the workouts are challenging. We’re looking forward to her getting stronger and having proper technique.

Source: Google

★ 5

love the energy and helped me improve as an athlete

Source: Google

★ 5

I’ve really enjoyed training at Ascend Health. It’s a great place if you’re getting back into working out — not a big gym, but it has everything you need and a motivating, welcoming vibe. Jeremy is an excellent trainer: patient, knowledgeable, and always makes sure each session fits my goals and energy level. He knows when to push and when to adjust, so I’m always challenged but never overworked. I’ve felt steady progress each week and actually look forward to every session.

Source: Google

★ 5

This place is great if you want to build up your health and if you are working towards some aesthetic goals as well. I have been working with Joel for the past five months and counting, I see positive results and certainly excited to keep going! All the trainers are highly professional, something I appreciate. Atmosphere is encouraging and positive- join and see the results for yourself!

Source: Google

★ 5

My 11 years old boy started training in here recently and I’m happy with the results. It’s very soon yet but I can feel he’s improving in other activities and getting confident little by little. The staff is very talented and super kind.

Source: Google

★ 5

Jeremy is fantastic — he’s incredibly energetic and genuinely enthusiastic about helping my daughter become more athletic!
Highly recommend this place for athletes of all ages.

Source: Google

★ 5

We first got introduced to Ascend Athletics when we enrolled our 9-year-old son, a passionate soccer player, to help him improve his speed, strength, and agility. In just three months, the impact of his training with Pat was undeniable — his performance on the field leveled up in ways we hadn’t imagined.

What truly sets Ascend apart is the atmosphere. The staff creates such a positive and motivating environment for everyone — kids, adults, seasoned athletes, and beginners alike. It feels like a family.

Inspired by my son’s progress, I joined the Spring Weight Loss Challenge. Fast forward to fall, and I’m still going strong — down over 30 pounds and feeling better than ever. Jeremy, Joel, Ben, Pat, and Marg have all played a huge role in pushing me toward a healthier, stronger version of myself. Their support and energy make showing up every day something I genuinely look forward to.

I highly recommend Ascend Athletics to anyone looking to make a change, challenge themselves, or get their young athlete properly conditioned to unlock that next level. This place is more than a gym — it’s a game-changer.

Source: Google

★ 5

I've been bringing my boys, who are baseball players, to Ascend for semi-private sessions, and it’s been an excellent experience. They focus on proper form to prevent injuries while also building strength and agility tailored to each player’s needs and weaknesses for the game. Coach Joel has been patient, communicative, and truly invested in their progress. We’ve also joined team training sessions, and you can tell they genuinely care about each player’s development. Highly recommend!

Source: Google

★ 5

Energetic, motivational trainers! Spotless facility with the latest equipment. Welcoming for everyone. The staff makes working out fun for people of all ages and levels, which is no small feat.

Source: Google

★ 5

Source: Google

★ 5

I have had an amazing experience at this gym! The coaches are excellent and truly care about their members. They are always attentive, making sure each exercise is done with the correct form and providing guidance whenever needed. The environment is supportive, motivating, and perfect for anyone who wants to train safely and effectively.

Source: Google

★ 5

The trainers are very professional and friendly, a place that offers kindness and knowledge. I'm grateful to have found this place where my son can improve his agility and quickness.

Source: Google

★ 5

You couldn’t ask anything more from ascend. Professionalism, courteous, and knowledgeable staff. Perfect place for my son to work on strength, conditioning, and agility to take it to the next level. They focus on form to prevent injuries which is huge plus for youth and young adults. Each day my son is motivated to get ready to attend class and put in the hard work without any hesitation due to the workout they provide. Really excited to see the results in the coming months.. Top notch and Highly recommend!!!

Source: Google

★ 5

I've been going to Ascend Athletics for a little over a year now after not having much strength training or gym experience at all, and it's been a game-changer. I've gotten noticeably stronger, and more confident in the gym, and the environment is a huge part of that. All of the coaches are knowledgeable and genuinely motivating. They push you when you need that extra boost, hold you accountable and check in on you if you fall off track, and really take the time to care about everyone’s fitness journey. Ascend is the place to be no matter what you’re looking for on your workout journey. 💪

Source: Google

★ 5

The staff and facility is top notch. Ben has inspired my son to work harder than ever before but has kept it fun. Great communication and flexibility for scheduling lessons. Highly recommended for anyone who wants to improve their athletic performance.

Source: Google

★ 5

⭐️⭐️⭐️⭐️

From day one, the energy and motivation at this place have been unmatched. The instructors are passionate, consistent with their follow-up, and have established specific routines that truly make a difference. My children have enjoyed it tremendously — not only have they built endurance and strength, but also confidence and pride in their performance.

They’re always excited and counting down the days until the next session. What stands out just as much as the physical results is the welcoming environment — you feel like part of a family from the very first day. I highly recommend this program, not just for the results, but for the care, dedication, and community they provide.

Regards,
Gisselle Marrone

Source: Google

★ 5

Absolutely love this gym!!
I’ve been going here for a few months now, and I couldn’t be happier. The facility is always clean. The best are the trainers, Joel, Pat and Jeremy are friendly and genuinely care about your progress. The group classes are both fun and challenging.
In 3 months I saw so much improvement on my body and my motivation just keeps ascending.
Also my little sister enjoy so much the middle school classes.
Highly recommended!

Source: Google

★ 5

Ascend athletics is more than just a standard gym to me. It’s more like, a big family. The trainers are very knowledgeable and on top of that they are extremely nice. I remember my first day going to Ascend, I was super shy, and I diddnt know how to do the basic exercises. I was honestly surprised by how helpful everyone was, not just the staff, but also the other people who attend as well. I am happy to now be one of those people who get to help the new gym-goers. It’s a great environment, it’s one that pushed me out of my comfort zone, both physically and mentally. On top of that, there at many different programs, it’s super consumer friendly, and the schedule is flexible. As a current high school athlete, I’m usually busy with club activities for my sport, on top of needing time to study and complete my homework. Despite this, I often find time to come, thanks to the flexibility it provides me. To sum it up, 10/10. I’d HIGHLY recommend if you’re just starting out to come to ascend. They will help you grow both your body, and yourself as a person.

Source: Google

★ 5

After researching many gyms for my son, this has hands down been the best choice by far. From the beginning, Jeremy took the time to thoroughly evaluate my son’s needs and goals. Together with his extremely knowledgeable and attentive staff, they’ve helped my son excel in strength, flexibility, and explosiveness. The individualized attention and expertise here truly set this place apart. I couldn’t be more pleased with the progress my son has made.

I highly recommend Ascend!

Source: Google

★ 5

Ascend brings everything an athlete needs to the table. It’s a great place to come and get better with people who have the same goals as you. I Would recommend the space for any athlete looking to make drastic improvements in their sport.

Source: Google

★ 5

This place has some of the best and motivating trainers for any athlete of any kind to allow you step your fitness game up. I have fully committed myself this summer and have only seen progress. All the trainers are truly selfless and just want to see growth from everyone in there. No better place to be!

Source: Google

★ 5

Super es una experiencia súper linda le ayuda mucho a mi hijo a aprender a entrenar les explican bien qué partes de los músculos vana trabajar esto les servirá para tod su vida gracias 🙏

Source: Google

★ 5

Joining Ascend Athletics has been a game-changer for me. The trainers are incredibly knowledgeable and built a program specifically to help me get stronger and within just a few weeks, I could already feel the results. But what sets this place apart is their approach. Ascend Athletics is more than a gym; it's a powerful investment in my mental and physical wellness. I love training at Ascend Athletics! The coaches know their stuff, and my personalized program is already making a noticeable difference in just a few weeks. It’s not just about lifting weights and the overall motivation they provide makes it a full mind-body experience. Investing in my total wellness here has been one of the best decisions I have made.

Source: Google

★ 5

My son started going to Ascend Athletics to get stronger and work on his agility for soccer and it's been awesome. The staff is super friendly and his coach Joel, really cares about his progress. He's gotten stronger, quicker and more confident since he started. He looks forward to every session. I recommend Ascend for any kid looking into improve and have fun doing it.

Source: Google

★ 5

My sons have been training at ascend w Joel. They have been doing individual sessions as well as semi sessions. The results have been incredible! I have seen tremendous improvement in their stamina, strength, speed and endurance. Their confidence has also improved, which is priceless. The trainers at ascend are deeply knowledgeable and they care a whole lot. Amazing role models. I highly recommend Ascend athletics !

Source: Google

★ 5

My son has been training at Ascend for 3 months now. I am really happy I found this place. Joel, Patrick and Jeremy have all been amazing with my son. These guys are beyond knowledgeable. This program definitely helped my son improve in his strength, conditioning and mobility. Highly recommend!!!!

Source: Google

★ 5

Absolutely love ascend!!! Have been a part of group fitness classes for a little over a month now and instantly felt like part of a community, more motivated and empowered than I have in so long. As a woman 1.5 years postpartum who for many years prior was in personal training, I was desperate to get back into a strength routine, and feel such a difference already - having trainers that are there for you to guide and support if needed (Ben, Pat, Joel and Jeremy are all AMAZING!), a full progressive program that you’d get 1:1, but also having the benefit of the full community and class, seeing the same people weekly, really makes you feel part of something fun and powerful while you build up to your personal goals! And so much better for building strength than most group classes that have no progressive program. Also, the music always slaps. Highly recommend, ZERO regrets!!!

Source: Google

★ 5

I’ve been a part of ascend athletics Three weeks now and I can honestly say there’s nothing like it from the professional trainers to the group of individuals that come in to put in work daily. You are surrounded by A positive and supporting community. Not to mention the adjustments they make for you if you had specified workouts or specific results that you may have wanted truly love being a part of the family and can’t wait to see what comes next.

Source: Google

★ 5

Ascend Athletics is a top-class training space that puts you alongside great coaches showing you the ropes and pushing you to the absolute limit in order for you to achieve your desired goal whether you're a seasoned athlete or a beginner, as I was. The coaches are always open to feedback, and each one of them is amazing because they listen to you and let you know that if you need it, it's okay to take a moment and catch your breath. Overall, it's a great place, and people of all levels should check it out.

Source: Google

★ 5

Source: Google

★ 5

I’ve been part of the Ascend family for over a year now, and five stars simply don’t do it justice—this gym is truly exceptional. Since joining, I’ve lost over 25 pounds and significantly built up my strength, all while enjoying a wide variety of classes, from mobility to kickboxing.

What truly sets Ascend apart are Jeremy and Joel (and now Pat), who go above and beyond to create a welcoming, empowering environment. They make the gym feel like home and are genuinely committed to helping every individual get the most out of their experience. Their passion, support, and ability to bring out each person’s unique potential make Ascend not just a gym—but a community.

Source: Google

★ 5

Ascend has been a game changer for me. I have enjoyed the coaches regime and enjoy the diversity in all of the workouts they put us through. It’s a gym for everybody and I’m really happy I found it!

Source: Google

★ 5

This place is awesome. Have my kids with Jeremy and the staff there since the beginning of July and loved it since day 1. Even in the group sessions they give kids enough attention and make the workouts fun. At the end of the sessions they always leave the kids with motivation quotes that helps them with their everyday tasks. Can’t say enough about the trainers, one of the best groups I’ve been around. Will recommend the gym to all athletes, young and old

Source: Google

★ 5

The coaches are absolute pros—deeply knowledgeable, incredibly attentive, and focused on getting you the best results possible. Every workout is thoughtful and intentional, and I’ve seen major progress thanks to their expert guidance.

What really sets them apart, though, is their flexibility and support. My work schedule can be chaotic, but they’ve gone above and beyond to accommodate me—offering remote training through their app and having multiple class availability time throughout the day so I never miss a beat. It’s that kind of personalized care that makes a huge difference.

And the community? Unreal. I felt welcomed from day one. There’s a genuine sense of belonging here—it’s not just a gym, it’s a family.

Can’t recommend Ascend Athletics enough. If you want smart training, great people, and a place that feels like home, this is it.

Source: Google

★ 5

“My son had an amazing time at Ascend Athletic! From the moment we walked in, everyone was so welcoming and friendly. The staff was incredibly supportive, and the environment was perfect for kids to have fun while staying active. It’s great to see a place that encourages confidence and movement in such a positive way. We’ll definitely be back

Source: Google

★ 5

This place is amazing. The staff is just phenomenal. Great group of people 👍🏽

Source: Google

★ 5

My two kids love this place, they are 17 and 10 yo. Both Joel and Jeremy are tremendous teachers, love what they do and always do the best for the kids.
Equipments are well organized, clean facilities.

Source: Google

★ 5

Where has this gym been all my life???!!! If you’re looking for a more personalized approach, the trainers here are knowledgeable, motivating, and truly invested in your progress. Don't walk, RUN to try out your first class. You'll only be sad you didn't find them sooner. The group fitness classes are next-level intensity and still small enough in numbers to get the undivided attention a 1-1 session provides. Whatever your workday looks like I can assure you that taking 1 hour to invest in yourself will be worth it. These coaches bring their A-GAME every time, will you?

Source: Google

★ 5

My 12-year-old daughter had her first-ever workout at Ascend Athletics, and I was beyond impressed! The trainers/coaches are knowledgeable, encouraging, and created an environment that made her excited to learn. She did a full-body workout and has a new appreciation for training properly—especially as she works toward improving her skills in basketball. The facility is well-equipped, and the coaching staff truly knows how to engage and motivate young athletes. She initially planned to go twice a week, but after just one session, she asked to attend three times a week!

I also learned that they have an adult group session program, which I plan to try on a trial basis. It would be great to work out alongside my daughter and be part of the same positive training environment. I’m excited to see where this journey takes both of us! Highly recommend Ascend Athletics for middle schoolers—and possibly parents too!

Source: Google

★ 5

Both Jeremy and Joel are extremely passionate about their own as well as their client’s fitness. Both work hard. They keep the place spotless clean. Joel pushed me and helped me achieve fitness goals I have been struggling to achieve for years. No more cholesterol, bye bye statin tablets. For a middle aged guy like me, it’s so nice and inspiring to see all these young kids working towards fitness and athletics. Love this place. Five stars and God bless!!

Source: Google

★ 5

I attend Margaret’s Athlete at Heart classes, and they are some of my very favorite parts of the week each week! I look forward to each class. The workouts are clear, and satisfyingly challenging. Margaret has a keen eye and instinct, and knows just how to encourage our best efforts while always keeping us safe. Jeremy, Joel and everyone involved have created a welcoming environment where everyone feels comfortable and inspired. I love this place!

Source: Google

★ 5

I have had the pleasure of experiencing the passion Jeremy has for training and performance. His vast knowledge base on training athletes only grows with his relentless pursuit of excellence in this field. He's an amazing coach, and a better man. If you know someone who wants to excel at their sport, send them here.

Source: Google

★ 5

Ascend Athletics is an amazing place with great coaches and an uplifting positive environment for all ages.
My son has been going for the 3 months and he is faster, stronger and gained confidence he lacked before. He loves attending and looks forward to going to class. Highly recommended.

Source: Google

★ 5

Calvin is always looking forward to go work out at Ascend Athletic, the coaches Joel, Jeremy and Pat are very professional and passionate about helping all the athletes. Calvin has become stronger, faster, quicker, and all around a better athlete since he started training with Ascend Athletic. Thank you for all that you guys do, keep helping athletes reach their best potential!!

Source: Google

★ 5

My three older boys go to Ascend to train during their baseball off season and so far it’s been awesome! They come out of the class drenched in sweat and I love to see that because that means Ascend is working them hard. The initial plan was for couple of months but we have been continuing for almost half a year and will continue to do so during baseball season as well. The instructors are amazing and the owner is very good at trying to work with you to fit around the busy schedules! This place is great, would not disappoint.

Source: Google

★ 5

My son has been going to Ascend for two months and what a great place to work out. I can see the transformation. One of a kind facility as well as the instructors. I highly recommend Ascend Athletics!!

Source: Google

★ 5

Source: Google

★ 5

Excellent facility with high-quality trainers and equipment. Clean and well managed. My kids thoroughly enjoyed their experience, and we will be continuing our training with Jeremy and his team.

Source: Google

★ 5

My son has been training at Ascend Athletics for over three months, both in one-on-one and group sessions, and the results have been incredible. His agility, strength, and even his vertical jump (up by 2 inches!) have improved significantly. I was initially unsure if 9 years old was too young for structured training, but the impact has been immediate—he’s performing better than ever on the basketball court and lacrosse field. He recently made a select basketball team, and I’m confident this training played a big role in earning him that spot. With all the time and energy we dedicate to his sports—traveling every weeknight and weekend—this has been, without a doubt, the best investment we’ve made.

The trainers there are awesome—great role models for my son. They even train full sports teams who cheer him on at the end of his sessions - this place has such a fun community feel.

And I even work out while I’m there in the adult group class while he has his 1:1 session. I love putting in the work together!

Source: Google

★ 5

Ascend Athletics is awesome! Every day is a challenge, and I feel sore but in the best way—it’s like I can feel myself getting stronger and bigger. The staff is super supportive and motivating, which keeps me going. My body, mind, and daily routine are totally changing. I just hope I can keep up and get as good as the other members!

Source: Google

★ 5

Great facility, the staff is super cheerful and is a great place to escape from school work and relief some stress. From soccer to golf, Ascend has training for anyone at any ages, from teenagers like me to elementary schoolers like my brother. Consistency is key and the results are evident. I discovered my true passion at ascend (lifting weights) and recommend it to anyone, at any ages, any sport, any personality, and any physical health status.

Source: Google

★ 5

I don’t know where I would be fitness-wise without Ascend Athletics. Working out had always been a chore for me personally and on days where I do muster up the strength to drive to the gym, I often found myself on auto-pilot, going through the same motions every time and I simply wasn’t making much progress. Ascend Athletics does the hard part for you; all you have to do is show up! The group classes are incredibly rewarding (and fun) and it’s absolutely worth the investment. My strength and conditioning has never been at this level and I’m so excited to see how far I can go. All you need is your first intro class to see for yourself what makes this place so special.

Source: Google

★ 5

A great gym. Jeremy really tries to help work out the best schedule for each person. Wonderful coaching! Margaret is a particular favorite of mine, very attentive and skilled. I like the manageable size of classes and the close watch that the coaches have on each person. Everyone at Ascend is dedicated and tries to bring out the best in their clients. 5 stars.

Source: Google

★ 5

Ascend Athletics...What a great place. Jeremy, Joel, Michaela and now Pat make you feel at home while they kick your butt. The energy in the facility is amazing. It's inviting to all levels of fitness, genders and ages. It's pretty cool to walk in before the night class to see high school or middle school kids exercising together. This is one of the main reasons my family and I signed up. Great to see all age groups working on the same goals. It's truly one of a kind training facility. Joel, Michaela and Pat really enjoy what they do and love to make the group classes fun and engaging. All you have to do is show up. They have the workout set up so you it's up to you to get it done. Every 4-5 weeks the workouts are changed so you don't get bored, and more importantly, your body isn't plateauing. You can't help but get in better shape. If you're looking for a great place with great people to get in shape, this is the place. As the owner Jeremy says, "Together We Ascend". Notice it's "Together" and not "You". That says it all. You become a part of this place. Happy to have found Ascend Athletics!

Source: Google

★ 5

I love going to Ascend Athletics! The trainers know their stuff. my program is designed to get me stronger and within a few weeks it’s made a big difference. It’s not only the weights but also the meditation and motivation that place brings. Great investment on my total wellness - mental and body strength.

Source: Google

★ 5

I love this place! The workouts switch regularly and they always challenge you on a regular basis to exceed your limits. The coaches are awesome and give great guidance.

Source: Google

★ 5

I had been looking for a place to build more overall strength and tried a number of places and finally found the class that fits my needs and enjoy very much! I love the Athlete at Heart classes for strength training. The classes are challenging but the good vibe in this place makes it fun! I am so happy I finally found the place I enjoy coming.

Source: Google

★ 5

I’ve been going to Ascend Athletics in Edgewater for a while now, and I couldn’t be happier with the experience. Jeremy, Joel, Michela, and Ben are all incredibly patient and dedicated. They really take the time to focus on each member during the class, correcting form and giving you the motivation you need to push through.
The workouts are well-balanced, targeting the entire body and challenging you in the best way possible.
This isn't just a place where you go through the motions for an hour – you walk away feeling like you’ve truly accomplished something.
They also offer a mobility class, which is very unique in the area. It's a great way to increase flexibility and aid in recovery.
What really sets Ascend apart is the sense of community. It's a welcoming, inclusive space where everyone is encouraged to become the best version of themselves.
Highly recommend for real results and a supportive environment!

Source: Google

★ 5

I can't recommend Ascend Athletics enough! Jeremy and Joel, the owners, are truly amazing, and they’ve created such a welcoming and supportive environment. Margareth, one of the coaches, is incredibly attentive, especially when it comes to personal care. I joined postpartum, and the care and attention I received were beyond anything I expected. Two months later, I'm back to fitting into my old jeans! The gym offers personalized training and small private classes, making every session feel tailored to my needs. If you're looking for a place that goes above and beyond, this is it!

Source: Google

★ 5

We love Ascend Athletics! Pat, Jeremy and Joel are so motivating. Our son loves going there and looks forward to each session!

Source: Google

★ 5

Source: Google

★ 5

Training at Ascend Athletics in the "Athlete At Heart" group class jump-started my fitness journey with impressive results. The workouts are dynamic, blending calisthenics, weight training, and cardio in a supportive small group setting. Seeing my body become more toned, stronger, and shedding pounds gave me the motivation I needed to keep coming back. I highly recommend Ascend to anyone who wants to look and feel their best at any age. Ascend reminded me that age is just a number; what matters is having the mindset of perseverance and determination to live life to the fullest with a positive outlook. Essentially, Ascend has transformed my body, heart, and mind. A heartfelt thanks to all the trainers and their expertise. Joel, Jeremy and team, thank you for the REBOOT... I have to say it, "Together We Ascend" XOXO

Source: Google

★ 5

I have been training at Ascend Athletics for the past 6 months with Joel. He is an amazing trainer. I have improved in my mobility, flexibility and strength. Joel pushes you to new levels that you didn't think you can attain. In addition to the training, Joel have provided me with a meal plan and great tips to make healthy decisions when eating out.

Source: Google

★ 5

Awesome place with even better people running it. Definitely would recommend to anyone to check out if they are serious with their health and body. The workout schedule is also very flexible whether you’re a student or a working adult.

Source: Google

★ 5

I have been a member of this gym for about a year and cant say enough great things about it. During that year, my body transformed significantly thanks to Joel and Jeremy program and leadership. The boutique-ness of the gym makes it incredibly unique and I am grateful to be part of their community.

Source: Google

★ 5

I've been part of the Athletic at the Heart program for over a month now, and it's hands down the best place to train in the area. The coaches are fantastic—they bring so much energy to every session. Highly recommend!!!

Source: Google

★ 5

I joined Ascend Athletics a month ago, so that I can condition myself to play tennis competitively while also keeping my desk job :). I really like mixing in Group classes and personal training here, coming from pure personal training the Group classes here are really rewarding and the coaches are awesome.

For me, its super important to be working on my fitness with a really great team to keep me on the courts playing my best. Last thing - I would HIGHLY recommend checking out the Mobility classes!

Source: Google

★ 5

Ascend Athletics is life changing! I came to Ascend 1 year post op from lower back surgery. I specifically chose this establishment for personal training because I knew they’d be able to work with my specific needs. Joel and Jeremy are extremely knowledgeable when it comes to mobility and athletic training. Since starting with Ascend I have seen a huge improvement with my mobility and I no longer suffer from back pain! I am able to lift heavy all thanks to Joel!
My twin daughters also train with the Jermey and they’ve seen a massive improvement in both their strength and stamina on the soccer field. We love the atmosphere here also, it’s always a great time and these guys feel like family. All 3 of us have gained so much confidence because of Ascend Athletics and I can’t thank them enough.

Source: Google

★ 5

Ascend Athletic has helped me get through a lot of my challenging injuries, and they helped my recovery, strength, endurances and overall athleticism. My performance has improved significantly since I started training with Joel (trainer/coach) at ascend, in general they make you feel at home and really want the best for you. I highly recommend Ascend Athletics to anyone looking to improve strength, conditioning and mobility. The recovery there is pretty amazing they have rollers, cupping, compression boots, theragun, Etc. You could also go to weekly mobility classes.

Source: Google

★ 5

Dedicated and extremely knowledgeable coaches. Thanks to the personal training sessions with Joel,
I've minimized my fibromyalgia pain and now enjoying the group classes.

Source: Google

★ 5

I've been waiting my whole life for Ascend Athletics!

Source: Google

★ 5

I joined Ascend Athletics October 2023 and have not been the same since. Jeremy knows when to push you to try harder and knows when, you just need a good stretch. I am 54 years old and suffer from chronic back pain due to scoliosis. When I train at Ascend I pretty much forget what my limitations are. I’ve seen tremendous improvement in my physical & mental strength. It has really been a transformative growth experience for me. Because of how he’s made me feel, my whole family now trains at Ascend including my sister and niece Ascend has become my home away from home. ❤️

Source: Google

★ 5

My experience at Ascend Athletics over the past six months has been absolutely fantastic. Jeremy and Joel have been not only incredibly knowledgeable but also very supportive and fully invested in helping me achieve my fitness goals. Thanks to their guidance, going to the gym has become an essential part of my routine. The positive and friendly atmosphere at the gym keeps me motivated to continue my workouts. I have noticed significant improvements in my health and daily habits since joining.

For anyone seeking top-notch personal training, I highly recommend Ascend Athletics!

Source: Google

★ 5

I have been going to Ascend Athletics for about 3 months now. As a high school athlete, I had experience working out by myself, but I was out of shape and felt my work wasn't translating to the field or my general athleticism at all. Over this short period of time, Ascend has transformed not just my body but also my habits and mentality. Jeremy and Joel are who I see in the gym regularly, and they make me feel like this is my second home. With your membership, you get great people who not only care about you in the gym but who want to see you succeed outside as well. Thank you so much, Jeremy and Joel. I can't wait to see how I'll continue to develop training here!

Source: Google

★ 5

I have been going to Ascend Athletics since January. I got a membership as a birthday gift. It has been almost six months and I have noticed such an improvement. Before going I had never even touched a weight or even been to the gym. Since then my 10 yard time has gone from almost 3 seconds to almost sub 2 seconds. I can not thank Jeremy and Joel enough and I feel like they have become like family to me and Ascend is like a second home to me. I have made so many friends since going to Ascend. Thank you so much Joel and Jeremy.

Source: Google

★ 5

I've been training at Ascend Athletics for just over a year. After not working out for an extended period of time due to COVID and having a baby, it was critical for me to find a place that had a thoughtfully designed workout program, non-judgmental atmosphere and knowledgable staff. Ascend checks all three boxes AND MORE. There is so much more - the vibe, the energy, the people - I can go on and on. In a single hour, I feel transformed, stronger and happier (hello endorphins!). For anyone considering weight training, COME TO ASCEND ATHLETICS. You will not be disappointed!

Source: Google

★ 5

Before I started training with Joel, I was skinny, complacent, and lazy. I had virtually no knowledge of proper fitness techniques and healthy eating and lacked discipline. Thankfully, I was aware of all these things and knew that I wanted to change.

I first went into fitness intending to gain muscle and tone up my body. I knew the risks of doing muscle-building exercises without proper form and needed guidance on how to maximize results while minimizing injuries. I was also new to the area and desired a mentor to educate me and hold me accountable.

When I first met Joel about two years ago, We clicked right away. He’s funny, relatable, and walk’s the walk. You can tell he's very educated in this field and is passionate about what he does. What’s unique about Joel’s approach is that I feel he has developed a balanced way of relaxed and assertive training. Joel keeps the training sessions informative and interesting by asking you questions, diversifying exercise routines, and challenging you.

Fast forward to now, Joel and I are very close friends, dare I say, family. Because of him, I have become the best version of myself. I’ve never looked or felt better than I do today, and I could not have done it without his instruction. I highly recommend Joel and the Ascend Athletics team for your fitness/health needs.

Source: Google

★ 5

I started ascend athletics about a month ago, at first I didn’t have any intentions of joining, but after my first training I started to get more into the program. The staff made me feel like I could always take my time with the workouts, they are understanding, and very consistent. They put in their time and work to help you achieve your goals. If you are struggling with nutrition skills they will also provide you a list of nutrition diets and grocery lists so it could help you. Even if I’ve been there for only a month I’ve already felt welcomed to the gym, I love the environment of the gym, and the staff. I also am in JROTC military and ascend had helped me with my PT skills in military testing. Ascend has also helped me with leadership skill’s because the staff helps motivate you and pushes you to be your best self in and out of the gym.

Source: Google

★ 5

Ascend Athletics was the most amazing thing to happen to our two children. They both enjoy playing competitive team sports but struggled at times with their confidence and athleticism. Ascend Athletics not only helped them physically but also mentally. Coach Jeremy and Coach Joel create an environment that pushes them to their limits but also helps them overcome their self-doubts. I can't thank them enough. If you've got children at home who want to build great habits and grow their self-confidence - this is the place to go.

Source: Google

★ 5

I had my daughter start Ascend Athletics 6 months ago and it has been the best decision ever. Jeremy and Joel are the best! Everything from professionalism , to their patience and genuine care for their clients is unmatchable! They truly care and want their clients to excel to newer levels.

My daughter and i have witnessed her transformation; but its a never ending journey and i am so happy i was able to start her in a great athlete program at a young age. I recommend Ascend Athletics 10000% , thank you guys ! #togetherweascend

Source: Google

★ 5

Ascend Athletics is home away from home for my two soccer-playing children. The facility is state-of-the-art and clean. The trainers, Jeremy and Joel, work the kids hard and are meticulous about details like form.

In addition to the physical aspects, Jeremy and Joel have also helped my children with their mindset, motivating them and guiding them to cultivate a winning mentality. Every little edge makes a difference and my children’s performance levels and confidence have improved since we started.

Source: Google

★ 5

I found Ascend Athletics last summer and have been coming 3-4 times a week since then. Coming here is a main priority for me and have greatly improved my fitness and mobility. My body composition have improved greatly and the mobility warm up have made me more flexible, a faster walker and got rid of the knee pains I’ve had for a long time.

Jeremy and Joel are encouraging and motivate me greatly to push myself and continuously improve. I’m a little older than most members (50s), and I forget my age when I push myself to lift and move as hard as everyone else there. Maybe that’s why I’m improving so fast:). The friendly atmosphere and nice people makes it a place I look forward to coming to even on the days I attend at 6am. There is no better way to start my day and I’m grateful for having found Ascend.

Source: Google

★ 5

My son has been attending Ascend Athletics for several months now, and the transformation I've seen in him is truly remarkable. Not only has he become visibly stronger and faster, but his confidence has soared to new heights.

The atmosphere at Ascend Athletics is nothing short of amazing. The facility is well-equipped, clean, and has a positive energy that is truly infectious. The staff are incredibly knowledgeable and dedicated to helping their clients achieve their fitness goals. They take the time to understand everyone’s needs and tailor their approach accordingly.

What sets Ascend Athletics apart is their genuine care for their clients. They go above and beyond to ensure that my son is not only getting a great workout but also learning about proper form, nutrition, and overall wellness. Their holistic approach to fitness has had a profound impact on my son's overall well-being.

I can't recommend Ascend Athletics highly enough. If you're looking for a place where you or your child can not only get in great shape but also grow as a person, Ascend Athletics is the place to be.

Source: Google

★ 5

The gym has has excellent trainers and equipments. A great place to workout. It's been 2 month and my daughter really enjoys their Highschool atletes program.

Source: Google

★ 5

Great space, friendly staff. Overall great environment to work in. Jeremy is a passionate and knowledgeable trainer who’s fully committed to maximizing your potential. My son and I both benefited from our training sessions. I would highly recommend Ascend Athletics for all of your fitness goals.

Source: Google

★ 5

I would like to thank Jeremy for his hard work, to raise my daughter’s (competitive golfer) limits and keep challenging her. He is such a hard working coach, my daughter is definitely progressing and she is focused and motivated ! Thank you!

Source: Google

★ 5

I started at Ascend Athletics in July as a recommendation from a friend and I am so happy I did! The uplifting community that Jeremy and Joel have created is truly special and inspiring. They work with all ages, from middle school kids to adults and offer both classes and 1:1 personal sessions. Both Joel and Jeremy are very knowledgeable, approachable and are truly dedicated to their clients well being. I love working out and lifting but sometimes gyms can get intimidating, at least for me. I started my journey with 1:1 sessions with Joel. He truly cares for his clients and only wants to see them succeed. He was patient with me but also so my potential and now I’m feeling stronger each day. I recently joined their groups sessions and I’m happy to say it’s far from intimidating. The positive and motivating energy Joel and Jeremy bring makes working out fun and you feel the support not just from them but from the community they have built at Ascend.
I would 100% recommend this gym to anyone who is looking to improve their athleticism or simply wanting to make a positive change in their fitness journey.

Source: Google

★ 5

Thank you Ascend Athletics! It is a pleasure attending classes at your facility. The atmosphere, community, and dedication to clients is top notch! I feel stronger and more confident after each class I attend! I feel very welcomed and look forward to each session! Ascend has helped me elevate my performance as a ballroom dancer and instructor. I can't wait to see my progress long-term. Each session your goals and needs will be met and exceeded. I highly recommend Ascend Athletics to anyone who is looking to improve their wellbeing!

Source: Google

★ 5

I am so grateful for Ascend Athletics! I started working with Jeremy about a month and a half ago to help heal a double ACL Sprain. I am so grateful and happy to share that I wake up pain free, feeling strong, and ready to tackle what lies ahead. My inner athlete truly has been shining each workout. With the help of Jeremey, I am beginning to regain my confidence and love for fitness again. Jeremy is truly dedicated to his clients in and outside of the gym. Working with Jeremey has not only helped me physically, but mentally as well! He is extremely knowledgeable, passionate, and creates a positive and uplifting environment. I highly recommend joining the Ascend Family whether you are a seasoned athlete, avid gym goer, recovering from an injury, or newbie! Your expectations will be exceeded! Best decision I have made!! Thank you for all that you do!

Source: Google

★ 5

Ascend Athletics is an establishment with passionate and knowledgeable coaches fostering a positive and friendly atmosphere. I’ve been a member since early this year and have never felt more motivated and challenged in my workouts.

The coaches tailor each session to your needs and goals, and push you to achieve your best. The classes are small and interactive, which allows for individual attention and feedback. They're certainly not the same generic classes typically seen in commercial gyms.

Thanks to coaches Jeremy and Joel, I have vastly improved my performance, health and appearance. If you're looking for a top-notch personal training facility, look no further than Ascend Athletics!

Source: Google

★ 5

#togetherweascend

They are about the community in making people healthier. Does not matter what fitness level or age. If you are looking for a wellness facility to make sure you are living your best life and are a part of a community that wants each person to win, Ascend Athletics is the place to be!

Source: Google

★ 5

gained 10 pounds since i started def seeing progress!!

Source: Google

★ 5

I started with Ascend Fitness about 2 months ago. I am so happy to share that I believe its the best fitness facility in our area. I was with another gym about 10 years and I really shopped around before joining Ascend. The staff is pretty incredible. They truly inspire everyone every day to be their best. I am NOT an athlete but I love feeling like one. The workouts are hard but they definitely tailor it to all fitness levels without making you feel bad. They inspire and hold you accountable to being your best. I am super grateful that I found this facility.

Source: Google

★ 5

I am truly astounded by the exceptional quality and professionalism that Ascend Athletics exudes. From the moment I walked in, I knew I was in for an extraordinary experience.

The first thing that caught my attention was the warm and inviting atmosphere. The decor was tastefully done, creating an environment that felt both comfortable and motivating. As someone who values attention to detail, I was thoroughly impressed by how well-maintained and organized the entire space was.

However, what truly sets Ascend Athletics apart is their unparalleled staff. The team here is undoubtedly the best I've ever encountered. Jeremy and Joel are top notch coaches, not just in the fitness world, but inspiring in every aspect of life. Their dedication to providing top-notch service is palpable, and their passion for helping clients achieve their goals is truly inspiring.

The staff demonstrates an impressive level of expertise and knowledge in their respective areas. Whether you're seeking personalized fitness training, nutritional guidance, or any other service offered, you can rest assured that you're in the hands of experts who genuinely care about your well-being. The trainers not only possess an incredible depth of knowledge but also have a unique ability to tailor their approach to individual needs, ensuring that every session is effective and enjoyable.

What struck me most about the staff was their unwavering commitment to fostering a positive and inclusive environment. They create a sense of camaraderie among clients, making everyone feel like part of a supportive community working towards common goals. This sense of belonging adds an extra layer of motivation that I've rarely encountered elsewhere.

I must highlight the exceptional communication skills of the staff as well. They actively listen to your concerns, preferences, and goals, and then provide clear explanations and guidance. It's evident that they take the time to truly understand each client's needs, which greatly contributes to the success of the programs they offer.

The results I've achieved at Ascend Athletics speak volumes about the effectiveness of their approach. The personalized training plan they designed for me not only helped me reach my fitness goals but also instilled healthy habits that I continue to maintain. It's clear that the staff is genuinely invested in the success of their clients, and that dedication yields exceptional outcomes.

I cannot recommend Ascend Athletics highly enough. This is not just a fitness studio—it's a hub of motivation, knowledge, and personal growth. The staff's dedication, expertise, and warm demeanor make every visit an absolute pleasure. If you're looking for a personal studio that goes above and beyond in every aspect, your search ends here.

Ascend Athletics, thank you for setting the gold standard in personalized fitness and for having a staff that truly defines excellence. You have a client for life in me, and I eagerly anticipate each visit to your outstanding establishment.

Source: Google

★ 5

Started attending this location and it has changed my life tbh! Great work outs, also the guys that work here are super helpful, patient and humble Highly suggest to signup

Source: Google

★ 5

Ascend Athletics is an outstanding gym. The staff is extremely professional, and very organized. They are always ready to assist and guide you. The environment is fantastic, it's clean, well-maintained, and filled with positive energy. It’s very organized and there is a schedule for the week. Whether you're a beginner or an advanced athlete, this place has something for everyone.

Source: Google

★ 5

Amazing gym.
The training and trainers are top notch! Best in the industry.

Great atmosphere and a very clean place. I highly recommend this place if you wanna get your mind and body right 👍🏿👍🏿💪🏾

Source: Google

★ 5

great workout environment and good facility highly recommend !

Source: Google

★ 5

The gym was clean and the trainers were friendly and profesional

Source: Google

★ 5

Started these classes back in April and absolutely love it ! Classes are fun and different every day . Love the instructors , they always motivate you to do more and are always happy to help.

Source: Google

★ 5

Great facility, great coaches, great time. Would recommend to anyone trying to build muscle, strength, athleticism, or even discipline.

Source: Google

★ 5

Ascend Athletics is the ultimate gym for high school athletes. The facility is top-notch, equipped with state-of-the-art equipment tailored for optimal performance. The knowledgeable trainers prioritize proper technique and injury prevention. The sense of community and support is unmatched. From nutrition guidance to comprehensive training, Ascend Athletics helps athletes reach new heights. It's a transformative fitness family.

Source: Google

★ 5

Exceptional Athletic Performance Gym with a Knowledgeable Staff!

The staff here is absolutely outstanding and their level of expertise is unparalleled.

The trainers are not just highly educated, but they are genuinely passionate about helping you achieve your athletic goals. Their knowledge in sports science and performance training is TOP!

Whether you're a newbie, a seasoned athlete or coming back into shape like me, they provide personalized guidance that caters to your specific needs and abilities.

Source: Google

★ 5

Source: Google

★ 5

I’ve been working with ascend athletics for the past few years and I’ve felt a massive difference in my performance. Physically and mentally on the basketball court I hit a different level. And it’s all thanks to coach Jeremy, Joel, and Dan.

Source: Google

★ 5

Great guy, Great training program gym is very nice and well set up, not to big and not small. Ascend will push you to the best you can be not only in training but in life as well, Ascend has really helped me elevate my game over the past few years as athlete (especially in college).

Source: Google

★ 5

Ascend is a great facility. I’ve been playing basketball for mostly all of my life and had problems with my athleticism. I’ve just started my third week training and I’ve seen major improvement. I’m dunking now and gotten way faster than I was before. Ascend is perfect for athletes for all sports.

Source: Google

★ 5

This company is everything an Athlete is looking for. A strong community for personal development and athletic success. Athletes and Coaches have Synergy. This combined with the expertise. 110% would recommend to anyone looking to take their game to the next level.

Source: Google

★ 5

The energy at Ascend Athletics is unmatched. The trainers, Jeremy, Dan, and Joel are very knowledgeable and well-versed in many different types of training techniques. I have been pushed here as hard as I have ever been during a strength and conditioning workout. If you are looking for a personal training experience at a great facility with passionate trainers, Ascend Athletics is the place for you. I highly recommend the 7 am class!

Source: Google

★ 5

Great people if you wanna improve yourself as a athlete or train like one I recommend you come here will have you feeling different

Source: Google

★ 5

Jeremy sent me a customized workout plan and it’s changed my life. This mans been the best trainer I’ve had in years!!

Source: Google

★ 5

If you’re looking for a community and a team of experts that will get you to reach your max potential in regards to staying fit, getting in shape & overall healthy lifestyle - then this is the place to be. Jeremy has all the knowledge when it comes to providing quality fitness training, while using the proper methods & tools to help exceed your goals, motivation and great results - truly cares to see you progress in your fitness journey. The facility is great, the service is exceptional not to mention prime location. They offer classes as well as one on one sessions. If I could give this place 10 stars I would!

Source: Google

★ 5

If you want to get in shape or are an athlete these are the guys to go to. They have so much knowledge and strive for greatness at what they do. They have small group classes as well as one on one sessions. Highly recommend this place

Source: Google

★ 5

Amazing environment and absolutely amazing work staff. I never been pushed like i have with ascend. Life changing, highly recommend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Absolutely enjoying my time training at Ascend! Super clean and fun environment and Joel has been a great help.

Source: Google

★ 5

Amazing facility where the coaches show knowledge and they care for the session. Highly recommend !

Source: Google

★ 5

Ascend Athletics is a tip-top facility run by highly knowledgeable trainers who show up for their clients daily to provide the best service. The facility offers a variety of excellent and well-kept equipment to push your workouts to the next level & meet goals. The owner Jeremy is very personable and experienced with all age groups, including some top athletes making working out interactive and fun. Please check them out and the various trainings they offer to become a part of a great culture!

Source: Google

★ 5

Incredible space, in a perfect location. Jeremy and his team cater to each and every specific need. They make working out less miserable, and have changed my life and my motivation. Truly excited to know they are here. Cannot wait to continue my journey with this team.

Source: Google

★ 5

All I can say is that Jeremy and Dan are both incredible at what they do. They are SO well informed, helpful, motivational and sweet. Very fun and energetic vibes. Its a fantastic place. Highly recommend.

Source: Google

★ 5

These guys are fantastic. Great energy, very knowledgeable, and just good people. Really glad I signed on. If you’re considering, do it. I promise you’ll have no regrets.

Source: Google

★ 5

I had an excellent experience at the gym absolutely plan on signing up all the coaches were great and my workout really focused in on my sport. I learned and experience a workout like no other highly recommend trying out stop by for a workout like no other!!!

Source: Google

★ 5

Jeremy is a knowledgable and experienced trainer. In his training, he targets all the muscles and points in your body we forget to train, helping you really condition the body for mobility and strength. He’s hardworking and has a very positive, encouraging demeanor. He’s authentic and passionate about what he does. I highly recommend.

Source: Google

★ 5

This gym is really one of kind. Great atmosphere, great energy. And the staff is very knowledgeable and patient. They will def get you to your goals! S/O to Kaplan best trainer in the north east !

Source: Google

★ 5

Ascend Athletics is top tier! The best in Jersey! Jeremy and the guys over there know what they’re doing when it comes to training, workouts, and so on. The experience will help you reach new heights! From getting in shape to just making good life choices for your well being, physically and mentally. Check this place out for yourself!

Source: Google

★ 5

Hands down with this ppl I am truly amazed how they helped me out to improve my performance and the resultsI got are amazing I genuinely recommend them, cool and friendly people always checking on you and pushing yourself

Source: Google

★ 5

Check it out. Ascend will not disappoint ..

Source: Google

★ 5

Ascend athletics is where it’s at they have everything really take time and check them out Jeremy Coach dan and Joel is a great team check them out!!!

Source: Google

★ 5

Ascend Athletics is more than just a gym. Jeremy is extremely experienced in the science behind an effective workout. He works hard to make sure his clients get the best out of each session. I also get to meet many new people working out at Ascend. The "group suffering" in tough times during a workout just bond people together like nothing else! Come and train with us :)

Source: Google

★ 5

Working with Jeremy has completely transformed my approach to fitness and I am never looking back. Highly recommended for those looking for a new challenge.

Source: Google

★ 5

Ascend Athletics is where it’s at! They go way deeper than just physical training by encouraging self confidence, and emphasizing mental strength as well as physical. The gym itself is absolutely dope and such a cool place to train.
Jeremy has an amazing personality and is a blast to train with! He challenges you and always keeps you pushing towards your next best everything.
Make sure you check this place out, you won’t regret it!!

Source: Google

★ 5

Ascend is an amazing place to get fit and change your mindset of your health and fitness. The training is suited to your capabilities, your goals, and what’s fun for you. Jeremy is dedicated to delivering a committed plan to each one of his clients and genuinely cares about your progress. Jeremy has the experience and the attitude to make a difference for you. I couldn’t recommend them more.

Source: Google

★ 5

Great Guy . Great people inside that building will be back for more work!!

Source: Google

★ 5

Jeremy has been a life changer, I went from being a semi-athletic kid to seeing a drastic improvement within a span of a few months. Jeremy is also very supportive along the way and is great at answering any questions you may have. Overall I highly recommend Jeremy to anyone that wants to take their game to the next level.

Source: Google

★ 5

Jeremy’s passion is infectious. He’s a student of his craft and always looks for new and innovative ways to help people reach their goals. I’ve been very fortunate to have had the opportunity to train with him and I always appreciate his attention to detail. I couldn’t recommend him more!

Source: Google

★ 5

Amazing energy and vibe at this gym. Great equipment, has everything I need to really work on myself. Great training sessions as well. I highly recommend having Jeremy as a trainer. I noticed physical improvements in my vertical and strength since i’ve been training with him. Perfect for aspiring athletes.

Source: Google

★ 5

Ascend Athletics is an experience for not just your body but your mentality. Working out with Jeremy has been life changing for me. It ignited a fire within me that hasn't stopped burning to this day! I lost a substantial amount of weight but that isn't even the best part. The routine helps you establish healthy life habits and a steady workout routine in and outside of the gym. I couldn't recommend this gym and its trainers more! Go there and be prepared to walk out a champion of your mind and body.

Source: Google

★ 5

Been working with Jeremy & Ascend for a while now - he knows his stuff and is a true expert in the field. Highly recommend working with him if you want to get in better shape or sharpen up your game!

Source: Google

★ 5

Workouts are exceptional, the overall vibe is great and I have had nothing but great experiences. Joel takes the time to make sure technique and form are proper while pushing you to challenge yourself. I highly recommend to anyone looking for a change!

Source: Google

★ 5

Jeremy always has a positive message for you and his workouts are next level. Jeremy really had an impact on some of the choices I made outside of the gym that led to me to going back to college and wrestling on their wrestling team and he’s the guy I go to when I want to get back in shape. In the gym he is one of the most educated trainers in the area and he knows how to put together a great workout. I recommend Jeremy to anyone whose ready to make the commitment to the gym and to themselves to be better everyday.

Source: Google

★ 5

Jeremy is hands down the greatest trainer I’ve ever met. I am so grateful and lucky to find him and ascend athletics. He has changed my mindset, dramatically improved my performance on the court as well as my vertical jump. I highly recommend Ascend Athletics for athletes looking to improve there game and people who want to be more agile, stronger and get in shape.

Source: Google