★ 5

Source: Google

★ 5

A Wonderful thing happened in my life 5 years ago. Doing B&B exercises every week including Yoga Tai Chi.

Source: Google

★ 5

60 minutes of Yoga, Tai Chi, stretching, meditation all in one class.
This system helps you release your stress and heals your body.
No magic, no secrets. It's you, your body and your mind.

Source: Google

★ 5

Very helpful classes. My balance has improved and my neck and back pain have reduced. Facility is very clean and instruction is excellent.

Source: Google

★ 5

I've been attending body&brain for around nine months. The instructors are incredibly supportive and always ready to help with any questions. They genuinely care about your progress, whether you're seeking spiritual growth, physical healing, or mental well-being. I highly recommend.

Source: Google

★ 5

I feel the Body N Brain Yoga is quite effective in connecting and harmonizing body mind and emotions. I love the simple non competitive moves that are calming and invigorating at the same time.

Source: Google

★ 5

I’m not someone who typically shares publicly. However I was so moved by my healing experience at CGI Closter that I had to share. I had a healing session with Master Sarah which was transcendent. I’ve never had body work like what Master Sarah did. I left the facility buzzing in the best sense of the word. I highly recommend having a healing session with Master Sarah. Your body, mind and spirit will thank you.

Source: Google

★ 5

Body & Brain is a great way to get your body moving with low impact. It allows for full circulation of the body and a lot of different range of movements. All the masters are experienced and really personable. I’ve been really enjoying my time training with them :)
Highly recommend!!

Source: Google

★ 5

I love CGI! The staff is beyond kind, the building is clean and beautiful, and the classes are 100% worth it. I take the BNB classes, which have helped me immensely with my mental health in addition to my physical health. I was afraid to do these classes at first, but after I kept going, it was worth it. I noticed a lot of changes just after a few days. It felt like I was 10x taller because my posture fixed itself, which was bizarre to me. Never in my life have I experienced any martial arts, but I am glad that Tai Chi was where I started. I’ve come to find that Tai Chi is just as powerful as any other martial art. Never have I felt so grounded and less anxious in my whole life. Overall, I would say that CGI is somewhere I love to be every week and I never regret coming to class. Every second I am here I get something out of it. Not to mention that the workshops have helped me immensely as well.

Source: Google

★ 5

Brain & Body is absolutely wonderful! The classes are difficult in the best of ways. Challenging, fun and uplifting. Staff is kind, highly skilled, grounded and welcoming. Offerings are plentiful. Not only is the physical body nourished but also the inner spirit. I highly recommend!

Source: Google

★ 5

I've been grateful to be able to go back to swimming at the club, and feel safe there as they are being very careful to follow all the safety guidelines and protocols. I recently decided to branch out a bit and try some Tai Chi classes, which are taught by various staff members, all of them excellent. It's a great adjunct to walking, swimming and weight training, particularly during the stressful period we're all experiencing. Again, their practices help me to feel perfectly safe in the classroom. The club is really a refuge.

Source: Google

★ 5

My experience so far with Body and Brain Education at CGI (both on Zoom and in person) has been truly life-changing. Through the practice and with the guidance of the masters I've grown so much more connected to and attentive of my body, aware of and able to manage my emotions, and most of all through this work so much of my fear of life is leaving me - I can start to see all the choices I have, to do what I love and pursue goals that always intimidated me before. The work here is making me stronger and more balanced in so many ways - it starts with the body and the outside but what they're really training is to look inward and connect, and all that's required is courage and an open mind.

Source: Google

★ 5

I have been a member of CGI Body and Brain for five months. I'm 80 years old and I'm so glad I found CGI Body and Brain.My level of energy has risen tremendously. The Masters who are instructing me are amazing people in many ways, including their compassion. The Center feels like home to me. Every week I increase my energy flow through guided instruction on Zoom. I am so glad that I found this excellent and powerful organization, and I am confident that I will continue to improve as time goes on. I highly recommend it to everybody who is looking for the perfect place to study Qi Gong.

Source: Google

★ 5

I found CGI Body and Brain several years ago. I enjoy their classes which combine exercise and meditation. The staff treats everyone like family.

Source: Google

★ 5

Beautiful spacious studio. Knowledgeable, helpful and friendly instructors. The flexibility and healing sessions have helped me immensely.

Source: Google

★ 5

I had the distinct privilege to study tai chi with a 32nd generation Shaolin monk some years back. That study enriched me in both mind and body. That option ended years ago and I have searched for something in any way close to that experience. I was unsuccessful until I joined CGI Body & Brain a few weeks ago.

I love that each class makes me feel free and happy. I feel my energy build up and move through my body in different ways in the various classes. I wear a Fitbit that tracks the calories I expend during any workout. Each of these classes burns more calories than the barre classes I have been taking, and about the same amount as an active fitness class that I take. But B&B classes feel good and not at all like work. For a portion of each class we sit still and meditate or relax each part of our bodies, yet I still burn more calories than when I struggle to do exercise classes that feel like work and not joy. I look forward to exploring all the options CGI has to offer.

Source: Google

★ 5

Let me start by saying body and brain is not your average yoga studio or Gym these people actually care about your well-being. I was greeted by Marnie with a hug when I first entered the door you immediately feel welcomed the minute you come in and it, feels sincere. The whole staff is amazing and knowledgeable. I have done Martial arts for years and
Yoga as well. Never experienced anything like this place! The class is gentle and challenging at the same time without overdoing it. Every movement is made to stimulate some part of the body that needs to be woken up it’s not something that Gym can give to you. I am a mother of a special needs child and I also have another young child and at times it could be very challenging to stay calm and distress.
I found this class because I was looking for something to give me the strength to get through my day and be a better mother and a stronger person.
I no longer have to look I have found my tribe my peace of mind and me thanks to body and brain 🙏🏼

Source: Google

★ 5

Best place!

Source: Google

★ 5

I take a weekly training @cgiholisticfitness callled ILT that helps me master my emotions to keep focus on my goals, have body control & remain a positive soul . It combines mind, body techniques & neuroplasticity that leaves me feeling full of life ... healthy & happy.

This training helps you realize your not your emotions and helps just focus on what's important. When experiencing this all your pain, doubts, fears & hatred fade away, leaving you feeling whole and happy. You might even fix a a physical pain you been having. All of this is not only important to keep motivated & going but allows your energy to rise from a low vibration to high one. Exactly what you need most to succeed in what you set your vision on. With low energy results are most likely gone.

For me most importantly my trust in my inner abilities has further increased and I never leave there without getting a big hug from either one or all of the beautiful souls attending. A sense of fulfillment is an understatement . Something that cant ever be taken from me. #purepotentialliving

If you feel you need to do yoga or meditate and they are both something that you hate. This technique is for you. Your mind stays balanced but does not need to sit still and your movement is based upon how you feel!

A practice for all that has potential for humanities survival...

Source: Google

★ 5

I wanted to get my father into Tai Chi so I came here for a class and while getting my father to commit to a plan, I ended up really loving how the class and the people there made me feel. I now have included many techniques learned from class into my daily routines and it has improved my life very positively in the short time I have been going to CGI. I highly recommend CGI Body and Brain to anyone looking to grow into the best possible version of themself.

Source: Google

★ 5

My friend Sally recommended that I try working with Marni at CGI because of sciatic pain, unrelieved by chiropractor, physical therapy or epidurals. She shows me a new way of understanding and working with and relating to my body which gives me great hope. Everyone I met at CGI is so friendly and interested, and CGI is so beautiful and clean.

Source: Google

★ 5

Helpful for both mind and body relaxation. Continual practice is especially beneficial. For someone with a bad back, such as myself, it's been a life saver. After 7 years coming to CGI Body & Brain yoga for my back has been terrific for pain management.

Source: Google

★ 5

I’ve been doing BNB yoga at CGI for at least 5 years. It’s a great holistic system that utilizes both ancient and newly developed techniques to promote well-being on all levels physical, mental/emotional, and if you care to go even deeper, can be a helpful guiding light towards spiritual realization.

Source: Google

★ 5

Very natural feel to the exercises and movement.
I worked 12 hour shifts as a nurse and found a certain routine to store energy I'd do in the morning must have helped. I could always get through my shifts and still find myself zipping around at the end of the day.

Source: Google

★ 5

After several years of consideration, I finally joined CGI 3 months ago. It was serendipitous as I was looking to improve my health and exercise more, and a CGI representative was at a health fair I attended. The classes are a cross between yoga, tai chi, regular exercise, and energy work. I've improved my focus, flexibility and joy. The teachers are excellent, and they truly care about our healing and energy. It feels like family. I look forward to class each time (which is not normally how I feel about going to a gym). They offer so much more too. My attitude about myself has definitely changed for the better. It's definitely worth checking out.

Source: Google

★ 5

It’s all about energy. I hope my five stars says it all. I don’t want to say too much. I’d rather you experience and feel it for yourself. Can one hour and ten minutes change your life? You bet it can! Whether you want to lose weight, increase your energy, suffering from chronic illness or condition the list goes on. I could write a book of so many awakenings and healings, a state of wellness and peace that people come here for.

After practicing and teaching for over ten years in Body n Brain I experienced the most amazing benefits for my health. It never stops if you keep practicing . I traveled many centers and many places teaching this wonderful practice and had an amazing opportunity to be a part CGI BodynBrain too.

CGI Body n Brain is one of a kind. The space is big. They have a two training rooms and a very holistic approach to healing. The environment is very tranquil inside and out. . All instructors give a variety of classes and are very caring to members and to each other. Together instructors and members provide a real great caring nurturing community I’m happy to be a part of and share in. Witnessing people over and over again get healthy through this practice is amazing. I’m thankful to members and the amazing team making me feel so welcomed
at CGI Body n Brain.

Source: Google

★ 5

I’ve been a memeber of CGI for almost 3 years and it’s been an extremely positive experience for me. Aside from the Himalayan salt and infrared light saunas and steam rooms, the center offers a variety of yoga and exercise classes, a nice gym, spa services, spiritual workshops, group trainings and private healing/wellness sessions. My sessions with Jay always help me find my center and feel more grounded in this uncertain world we live. The positive energy and warmess of the staff add to the positive climate. For me, CGI is a full spectrum wellness center where I can attend to my physical, mental, emotional and spiritual sides all in one space! I’m so grateful to have CGI in my neighborhood.

Source: Google

★ 5

I've been a member of Body and Bain for fifteen years. The classes provide me with physical, mental and spiritual growth.

Source: Google

★ 5

CGI Body & Brain es un lugar maravilloso. Mi experiencia a sido muy positiva. En un mes que e venido asistiendo e visto cambios positivos en mi cuerpo y en mi mente. Hay que crear una disciplina para poder ver resultados. En mi caso particular trato de venir al menos tres veces por semana y me da mucho gusto hacerlo entre más vengo mas me gusta.
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CGI Body&Brain is a wonderful place. My experience has been very positive. In a month that I have been practicing, I have seen positive changes in my body and in my mind. You have to create a discipline to see results. In my particular case I try to come at least three times a week and I am very happy to do it the more I come the more I like it.

Source: Google

★ 5

I love taking classes and workshops at CGI. The facility is very clean and refreshing. The staff are very friendly and the instructors are very professional and caring, Since attending classes and workshops I've gained so much flexibility and strength. I use to suffer with anxiety, depression, indigestion and insomnia and since my training my overall health has improved in these areas. I highly recommend CGI and Body & Brain Yoga-Tai Chi.

Source: Google

★ 5

I have been doing Yoga for 15 years first in Oradell then at the CGI Center. This has become a very important part of my life. From day one I felt welcomed and comfortable. I always enjoy the sessions and leave feeling happy and energized. The Masters are kind, fun and motivating. I carry a lot of what I learn into the world around me. When I attend classes I feel stronger and focused. Thank you all for your Great Work! I am so happy to be a part of your Center!

Source: Google

★ 5

Si estás buscando un entrenamiento holístico que incluya tanto el cuidado de tu cuerpo y mente, CGI Body & Brain es el lugar adecuado. Inicie el pasado Septiembre y estoy muy contenta con el avance que he tenido tanto físicamente como espiritual y mentalmente. CGI ha significado para mí una gran familia, donde puedo ejercitarme y al mismo tiempo relajarme y sobre todo convivir con todos mis compañeros de clase. Los maestros son totalmente profesionales y te hacen sentir como en casa, su gran calidez humana, buen humor y siempre con una actitud de positivismo que contagia y te hacen sentir siempre bienvenido y con ánimos de regresar día a día. Lo interesante de CGI Body & Brain es que cada clase la imparte un maestro/instructor diferente por lo que son únicas y tu cuerpo y mente se activan dependiendo de la clase. A mí me gustan todas ya que cada una tiene su propia magia; ya sea que quieras mejorar tu flexibilidad, tu respiración, condición física o simplemente divertirte y mantener tu mente sana, CGI Body & Brain te ofrece una gran experiencia de vida. Gracias a mis profesores y a CGI Body & Brain por todo lo que he aprendido durante este tiempo con ustedes. Y por lo que falta!

Source: Google

★ 5

What a warm, welcoming and inspiring place to be! I am a beginner and already feel a positive change in my energy and flexibility. The staff has been amazingly supportive and accommodating. Thank you CGI! I look forward to a long and life changing relationship together!!

Source: Google

★ 5

What a great place and great atmosphere. I had a session with Marni and she was absolutely wonderful. I loved the finishing touch of a cup of tea. I would highly recommend checking this place out.

Source: Google

★ 5

I have been taking classes at CGI for 7 months and it is wonderful. It helps my panic attacks it makes me feel good about my self. I was so Depressed. The staff is so wonderful they help me a lot.

Source: Google

★ 5

Great experience, especially the intro to TaiChi class. Marni was very thorough and very prepared to assist. We will look forward to future classes.

Source: Google

★ 5

I recently had a terrific "wood pillow " session with Marni. I discovered stress and tension I had no awareness of. I highly recommend this activity and she is a wonderful practitioner.

Source: Google

★ 5

Great people awesome place 10/10

Source: Google

★ 5

I wanted to share that I have had an incredible experience recently with mind body energy/chi training at the CGI Body & Brain center in my new town. I am so grateful for all the teachers/healers there who have inspired and hugged me and especially Master Marnie who has been a Mentor/teacher/healer and Master Jae for all his hugs, support and encouragement! It really helped me to deal with the recent loss of my long suffering mentally ill brother. I also decided to begin their Acupressure Energy Healing program and yesterday I gave 5 chair massages at a corporate Heath fair nearby. I intend to become a certified NJ healer this next year! I was really happy when I was told I had very warm hands and relaxed people. It felt so nice to give my positive warm energy to them! I will still give my photography to people but this was an additional way to give positive energy to heal more of my community. In this current climate with so much hate, anger and negativity, I really needed to find a bigger way to help!

Source: Google

★ 5

First class here with my sister was absolutely wonderful everyone made us feel warm n welcomed like they truly cared number one, secondly the class was amazing I am so looking so forward to continuing my journey with these wonderful very experienced instructors. Thank u Mara n please pass on to all the girls..

Source: Google

★ 5

I love coming to this place and never want to leave it. The exercises are so invigorating and the people are so warm and kind. I would highly recommend the classes! They have helped me stand straighter and improved my muscle tone in a peaceful, loving environment. A great way to unwind from your busy schedule and find peace and quiet while helping your body.

Source: Google

★ 5

Source: Google

★ 5

Practicing Body & Brain Yoga has made a big difference in my life. I feel improvement in my flexibility and focus. I feel increased energy & willpower to go about my daily tasks. The masters that teach and coach are knowledgeable and push members to achieve their best.

Source: Google

★ 5

I’ve been a BNB yoga member for years and I find that classes are helpful in keeping my body from getting stiffer, especially as I get older. I’ve been going to yoga 2-3x a week but I would like to go more. I feel I receive more energy in the group setting and hope to continue as long as I can. It’s nice having different instructors – being surprised in class.

Source: Google

★ 5

I've grow and learned so much in the last few months through the teachers from the center. The teachers and staffs are so warmth and welcoming. The center is beautiful and has a great ambience. There are many classes and activities to do here. I come here to do my private session for healing, Light of Tao, and Initial Awakening. I feel very happy through learning various principles and exercises. It helps me managing my daily life more efficient. I'm feeling more joy, and peace each time after the classes. I would recommend anyone who wants to feel better, healthier physically and mentally, come and participate in the classes. You won't go wrong.

Many thanks and appreciation to the teachers and staffs for your warmth and kindness.

Source: Google

★ 5

CGI has helped me focus, stay in the moment and helped me feel energized. Everyone here is kind, friendly, and very sincere.

Source: Google

★ 5

I have been coming here for 5 years and have learned so much about healing my body and reducing stress. I always leave happy and healthier than when I arrived.

Source: Google

★ 5

My brain and body work like they are supposed to, thanks to Brain and Body practice. I am currently interning and I want nothing more than to make folks feel as I do right now. I am an example of anything being possible, and this practice has been a key factor behind my improvement. Headaches gone, immune system is much stronger, more flexible, thinking much more clearly, understanding how to feel, love and truly be loved. I feel a definite change and infinite change. Anybody will benefit from this practice.

Source: Google

★ 5

Tai Chi is so beneficial for the human mind, soul and body. It benefits everyone aging from young to old. The best advice I have ever received in order to hold a pose is that it is only will.

Source: Google

★ 5

I really love taking the classes here. There is so much variety. This is more than just aerobic exercise; through this unique form of yoga, I was able to get back in touch with my body. I was not flexible when I started; touching my knees was impossible. After a year of these classes, I can easily touch both palms to the ground.
The instructors dont push you too hard; they encourage you to go at your own pace.Through getting back in touch with my body, I recovered from food allergies and am able to eat what I like.I'm better able to tell what is good for me and what is not. Listening to my body is great. I'm thankful that I found it here!

Source: Google

★ 5

I love CGI Body & Brain Yoga! I joined 4 years ago and improved tremendously since then. I am calmer, stronger, and more flexible in body and mind. I recommend this place to everybody who is interested in improving their condition. The instructors are very kind and knowledgeable and help you to overcome your limitations.

Source: Google

★ 5

It is a great center. The classes are fun and definitely worth the time and investment. The masters are all very welcoming and friendly. If you're consistantly attending class you'll definitely reap the benefit, whether it is to be a little more fit or just find inner peace. Just walking in you'll feel a breath of fresh air.

Source: Google

★ 5

As a member of CGI, a body and brain center I have learned and grown so much on a personal level. The more that I practice and do my training, I am able to see deeper personal transformations. I have an increased sense of inner peace, and overall health. Attending CGI has saved my life in countless ways, helping me to find my true essence as well as helping me rediscover myself. Joining has been one of the smartest decisions I've ever made. This is a way of life.

Source: Google

★ 5

I have grown more within this year than I have in any other prior, and this is largely due to the work I have done at both CGI and their affiliate retreat center in Sedona. The level of care provided at both locations is completely unparalleled, and each person who enters is truly regarded as family. If you are interested in reaching your highest potential, or if you're going through any kind of difficulty, this is the place for you!!

Source: Google

★ 5

I've been a member since October 2014 (so for 9 months). Before taking Body & Brain yoga and taichi, I was always very tense, tired and short of breath (I had exercise induced asthma as well) - and I didn't realize how poor my health was, despite appearing very fit.

Now, my flexibility is improving, my breathing is MUCH better (I no longer suffer from ANY asthma), and my stress levels are much lower. I'm able to control my immune system's strength through this practice, and I no longer get sick. I highly recommend taking a class - you'll see immediate results, such as feeling better and having more energy - however, as with anything, you'll receive further benefit through regularly going to classes.

Source: Google

★ 5

it was amazing experience it help me to relieve my physical pain and to find peace and love i will highly recommend to everyone

Source: Google