★ 5

I've been a member of Body and Brain since 2018, starting in the Ramsey studio and gladly driving to Wyckoff in order to continue practicing. Having taken other yoga classes, the instructors, style and techniques employed at BnB are a game changer. While challenging, the classes can always be modified for individual limitations. I look forward to the fun classes and always leave feeling centered and positive.

Source: Google

★ 5

After three years at Body and Brain Wyckoff Center, I can confidently say this practice has been life-changing. The gentle yet powerful movements differ from traditional yoga, focusing on energy healing that has significantly reduced my chronic pain and brought deep relaxation to both my body and mind.

What makes this center special is its welcoming community. The post-class tea gatherings are a highlight—members share experiences, wisdom, and encouragement in a way that feels uplifting and supportive. The instructors are knowledgeable and compassionate, creating a safe space for growth.

Whether you're seeking physical relief or mental clarity, this practice delivers. I leave every session feeling renewed and energized, grateful for this nurturing environment. Highly recommend!

Source: Google

★ 5

I have been coming here for more than 10 years, and I can honestly say it's a gem that I was lucky to find. If you want to enhance your life, come and try a class here; you will not be disappointed. Over the years, the instructors here have helped me not only to do yoga but also to improve my mood, confidence, and connection to my true self.

Source: Google

★ 5

Highly recommended! Wyckoff Body & Brain is helping me in my personal growth, I have found great support, at Body & Brain I feel at home. The classes are wonderful! It helps you find a balance physically, mentally, emotionally and spiritually. Thank you Wyckoff Body & Brain!

Source: Google

★ 5

This is truly a wonderful center and the location is convenient. Staff is warm, and very helpful in teaching its participants the origin and history of their practices. The Wyckoff Body and Brain staff are truly wonderful and have become a treasured part of my experience on this earth. Thank you for your teachings, patience and embrace! I always leave feeling much lighter than when I came in😊

Source: Google

★ 5

Source: Google

★ 5

My journey with Body&Brain Yoga started in 2006 when, as I was looking for a yoga class, I accidentally discovered the Oradell Yoga and Tai Chi Center. I immediately realized that it was exactly what I had been looking for - a combination of the classic yoga and Eastern principles and practices important to me. It so happened, however, that due to a tragic event in my life, in 2011 I stopped attending classes. Years went by, and though I was physically active, something was clearly missing from my life. And then, in 2018, I discovered the Wyckoff Body&Brain Center. from day one it was both familiar and new: the practice itself, its principles and everyday benefits for my mind and body. However, it turned out that the most important feature of the Wyckoff Center was its team of instructors: the immediate connection they establish with members, their genuine care and involvement with members' growth, health, and overall stability - especially in the times like this. The online classes offered during the pandemic have become the backbone of my life, something that strengthens my immune system and sustains me emotionally. I can't wait for the time when I am again able to attend classes in person, but I am deeply grateful to all the masters at the center for their heroic efforts to keep me and other members focused and attuned to the energy within.

Source: Google

★ 5

I started taking classes at the Wyckoff center in 2006. I felt such comfort from the moment I stepped in the door. The center is so warm and inviting and the instructors made me feel like family. The classes have taught me so much but most important, how to properly breathe and relax and have improved my sleeping.

Source: Google

★ 5

I have been on online participant of the Ramsey Body and Brain Yoga for the past year. The online classes offered during the pandemic have been an essential part of my life. Participating in the online classes offers the same benefits of a live class, but from the safety and convenience of ones own home. Classes enhance my ability to focus within, and create balance and harmony within my own body, mind and spirit. I love both the physical and mental challenges of the classes. I feel strong, centered, and better able to face the difficult challenges we are all faced with in the world today.

Source: Google

★ 5

I started attending classes at Ramsey Body and Brain in January of 2019. My body was stiff and my energy was low. I find the classes at Ramsey Body & Brain benefiting my well being!!! My body feels a lot more flexible! Classes combine Yoga, Tai Chi, meditation, which I enjoy!!!

During the Pandemic I am grateful for the online availability of the classes. My body benefits from the practice in many ways!! Keeps my mind centered and at ease.

Source: Google

★ 5

I signed up for a Tai Chi class about 6 or 7 weeks ago. I wasn't feeling well and knew I needed to move my body, but I couldn't survive a gymn. A half an hour into the class, I realized, it was too much for me. The instructor offered to work with me in private sessions to get my body stronger and unblocked. After five sessions I lost 8 lbs. without trying. I had modified my protein and carb intake, but allowed myself "good" pizza or pasta once a week. I increased eating fresh vegetables, fresh juices and no sugar. My energy, my breathing and my body is changing and becoming healthier. I've finally found a practice I could commit too. Every hour is a different routine depending on how I'm feeling. The studio is immaculate and safe. It's a different kind of practice that is effective. And, the instructor, Nancy emphasizes positive rhetoric and movement to help you push through your blocked energy. The point is not to use energy like at a gymn, but to harness and unblock the energy within your own core. She teaches you "how" to increase circulation through specific movement and breathing. I feel more confident and hopeful that I'm on the mend. It's just a beginning for me, but the center offers many classes and forms of movement to unblock, physical, mental and emotional resistance. By "feeling" your body through the exercises, you harness your thoughts and manifest healing in your body.

Source: Google

★ 5

Joining Body & Brain in Ramsey has been one of the best moves I’ve made in the last few months. I have seen a noticeable difference in my posture and flexibility. Friends have been telling me I’m looking “really good” although they’re unable to put their finger on exactly why. My overall temperament seems to be calmer. I feel that taking class first thing in the mornings sets up my day. My body is nicely stretched and my brain is nourished, ready for whatever may come my way - thanks to B&B, all from the comfort of my living room via my iPad. As a relatively new member, I have monthly individual evaluations with the Center Manager to answer my questions, modify my form, and just get a general feeling of belonging.

Source: Google

★ 5

Since joining Body & Brain several months ago my vitality, posture and coordination have all undergone marked improvement. I’m beginning to experience life’s energy in a new and deeply personal way. As a vocalist, I’ve found new exciting connections to my own voice. Overall, I’ve found new calm strength to meet life’s daily challenges.

All this is made possible by the expert and caring core of instructors and a community of mutually supportive students. Classes have great variety and are challenging while allowing newbies such as myself to do as much as we can at our own pace to get in touch with our bodies.

The healing sessions that are available for additional cost are worth their weight in gold, and have helped my energy flow more freely, allowing me new insights into my own being.

I look forward to expanding and deepening my experiences with Body & Brain, and to all that I may become as a result.

UPDATE TO ABOVE 2018 REVIEW - NOV. 2020

The Body & Brain staff are knowledgeable, caring, and patient. They have gone through great effort to create online training experiences so students may safely continue their growth at home during this COVID era. They take an interest in each student’s “current condition” and present opportunities for coaching them towards further growth. During these challenging times, their training has been a valued counterbalance to daily stressors. They and the fellow students feel like “family”, and that is a wonderful thing to be able to say.

Source: Google

★ 5

My yoga classes have been a saving grace for my well being! It has offered me the education on dealing with everyday stress and overall well being

The center offers a personal touch that goes above and beyond for each client!

Going into my second year I look forward to expanding my body and brain even more

My husband and I go together and share the experience, and have implemented the practices into our everyday life, even when we are home

Source: Google

★ 5

I feel very grateful to this practice. Since I started this practice my physical, emotional and mental condition has improved in different positive ways feeling more energy and more centered, better focus and concentration.I also feel more in control of my emotions rather than being control over by them. Being emotionally stable, and feeling more energized and centered means a lot to me.
Thank you Body and Brain Yoga for helping me get back my Health, Happiness and Peace.✨

Source: Google

★ 5

I have anxiety. I have been to body and Brain for a private healing and have learned the practice of belly button healing and breathing exercises. Belly button healing and breathing have been game changing in my last few weeks of post partum maternity leave. They center me and leave me feeling more calm. I highly recommend the practice and this center specifically. The staff have peaceful energy and you always leave feeling supported. I have leaves so much about gut health and the mid body connection. I am thankful for this experience.

Source: Google

★ 5

Body & Brain Yoga/Tai Chi is one of the best things I've ever done for myself. The Center in Wyckoff is peaceful, clean and welcoming. Every class includes a combination of meridian stretching, yoga and tai chi postures, and meditation. The classes have helped me become stronger inside and alleviated the symptoms of a chronic ailment. The Brain aspect has also helped me to be stronger emotionally and has led me to try things I thought I would never do. The Body & Brain instructors are all great and give you a lot of individual attention. Body and Brain Wyckoff is the most holistic practice I've ever experienced.

Since my review above, Body & Brain Yoga/Tai Chi has really worked hard to keep us healthy through the pandemic. Live classes are streamed online via Zoom. This has given me the opportunity to continue practicing at home and maintaining my health. The class content is pretty much what you would get in person. I am so appreciative!

Source: Google

★ 5

Source: Google

★ 5

I started taking Tai Chi at Brain & Body in Summer 2019 and I am absolutely amazed at how it has changed me. First, I have grown stronger physically and have lost the knee pain and shoulder pain I dealt with for a long time. What's even better is that I now use the movements from class at home to get a long-lasting reduction in stress release in between sessions. As a bonus, my clothes are getting loose, as well.

Source: Google

★ 5

I have been attending classes at Body &Brain Yoga Tai Chi for about 4 weeks now. I have noticed major changes. My short term memory and focus have increased greatly. I have also had an increase in flexibility and am sleeping much better than ever before. My performance at work has improved and would highly recommend body and brain to anyone who wants to have a healthier and more productive life.

Source: Google

★ 5

I searched for a Tai Chi and yoga program to help with balance issues and to support my overall health and well-being. I discovered Wyckoff Body & Brain and enrolled in May 2019. I saw results almost immediately! The program, instructor and the center is exactly what I was hoping to find. The center is convenient, inviting and serene. The instructor is patient, knowledgeable and makes it easy to follow directions. I put the principles into practice every day – even with a busy work schedule that includes a commute and sitting long hours in an office environment. Wyckoff Body & Brain has made a positive difference in my life. It’s a great place and program for anyone who is looking to integrate balance and well-being into their life.

Source: Google

★ 5

I have been attending yoga classes in Body & Brain at Wyckoff, NJ for about 6 months now. I love this facility as this is home away from home. It is very clean / neat punctual and the instructors are very friendly and always take care in paying personal attention to each and every student. There are a lot of variations and every class is different from the other, but each class covers the basic stretching and breathing exercises. I feel relaxed and stress free after every class and in fact my blood pressure has shown significant reduction in values. I am recommending everyone to try this and get the benefit of leading a better life, by learning their techniques.
Gopal Nagarajan.

Source: Google

★ 5

I have been attending yoga sessions at Ramsey Body & Brain center since 2012. These daily sessions help me relax and focus on my physical and spiritual well being. The staff instructors are very professional and helpful guiding me to reach my weekly goals. Over the years, yoga helped me learn how to meditate and devote time to myself. Highly recommend to anyone who enjoys friendly and personable environment.

Source: Google

★ 5

About the facility in Wyckoff, NJ

I have been going to Body and Brain Yoga in Wyckoff, NJ and it has been a phenomenal experience. I love the positive and loving vibes in the facility. Garam (Head of the facility) is so loving and warm. All the instructors are amazing and friendly. They really care for you and treat you with so much love you feel like family. They share amazing gems of wisdom with you during the class that helps you emotionally, physically and mentally. They're not just another yoga center, they’re exceptional in the ways they take care of you as a whole.

About my symptoms and health

Just within the period of three months my uti has improved so much, no pain or painful sensations anymore. My indigestion has improved a lot, I can digest the foods that i wasn't able to without any problem. Even with tea i used to have palpitations but i don’t have them anymore. My gastric pains are much better now. No more bloating! My groin area pain and lower back pains are almost gone. I have a good night sleep now as compared to before. My overall energy is so much better, I can work all day without getting much tired. They teach us some pressure point massages to improve our energy and pains. I once applied that technique to my husband who came from work very tired and complained of pain in his body and it improved his energy right away and minimize his pains.

THANK YOU BODY AND BRAIN YOGA, WYCKOFF, NJ for helping us taking back our minds
and be in control of our health!!! GUM SA HUM NI DA!!!

Source: Google

★ 5

I began taking classes at Wyckoff Body & Brain at the suggestion of my wife. I was seeking a way to become healthier and find relief from daily stresses. The classes were a good match for me, and I began practicing in 2010. I very much enjoy the classes and I continue to experience benefits, including becoming more mindful and maintaining a positive life outlook, even in difficult situations.

I find the community of practitioners and instructors to be very supportive. And there is a common value of living to improve our personal lives, the lives of our families, community and the planet. If you desire to gain mastership of your health and life, I highly encourage you to try Wyckoff Body & Brain

Source: Google

★ 5

I’ve been a member of Ramsey Body & Brain Center since 2017, and wow on the awakenings. I thought I was coming in to exercise primarily, but the training goes way beyond just the physical if you want it to. I finally found the missing piece - energy.

I’ve neglected my energy all these years and at Ramsey Body & Brain, not only am I exercising and stretching my body, but I’m also clearing stagnant energy and brightening my spirit. It’s a disciplined practice that continues to challenge my endurance.

I first discovered the center through the belly button healing workshop. It has been a year of tremendous growth, learning to be comfortable with the unknown and often pushing myself out of my comfort zone. I have been offered way more than I ever realized possible. The instructors are more like family than anywhere I’ve ever belonged and I am forever grateful for all the awakenings.

Source: Google

★ 5

I was looking for a more natural way to take care of my health and I found Wyckoff Body & Brain online. The facility looked attractive, so I came for the individual energy assessment. Through a combination of the group classes and private sessions, I am able to sleep better and I have better lower body strength and flexibility. I am managing my health proactively using my innate power. My family has noticed how much more self-confidence I have. Life is much more vibrant since I started in 2016. I highly recommend Wyckoff Body & Brain!

Source: Google

★ 5

In 2016 I became concerned about my balance issues and wanted to participate in Yoga and Tai Chi. I found Ramsey Body & Brain right in my neighborhood. As my group lessons progressed, my balance improved as well as, my breathing and meditation skills. I learned how to connect my body, mind and spirit for more appreciation of all my life experiences. If you are looking for a more holistic approach to ‘fitness’, I highly recommend Body & Brain.

Source: Google

★ 5

I joined Ramsey Body & Brain classes in 2017. The atmosphere in the training room is very relaxing and peaceful. Instructors are very helpful and provide individual attention.

Variety of the training is from intestinal exercises, stretching, self-healing training to Tai Chi practice. Instructors also introduce us to many very helpful tools. Body & Brain training provides incredible opportunity to connect with the body, feel the energy and use it for self-healing. Ramsey Brain & Body center helps me to experience deep joy, peace, lightness in my body, and completion. This training opened me for a new way to live.

Do not miss this opportunity. Try and enjoy!

Source: Google

★ 5

I sought Body & Brain Yoga in 2015 as an alternative to Western medicine when I could no longer tolerate the discomfort caused by psoriasis, complicated by candida. Through practice, I learned how to connect my mind to my body and eliminate the painful cycles of itching, stinging, burning and weeping that I had been enduring. I also ended the skin outbreaks associated with those cycles.

Benefits of continued practice include improved mind focus and clarity; a deeper sense of peacefulness and increased physical stamina. My experience with Body & Brain has shown me how to manage my physical condition so that I am able to lead a much happier, peaceful, and productive life.

Source: Google

★ 5

I have been a member at Wyckoff Body & Brain since 2005. I came to the Center complaining of overall stiffness; chronic neck, shoulder and lower back pain. In addition, I suffered from a form of IBD, which was very uncomfortable. All of this influenced my overall sense of well-being and I knew I needed to do something for myself. Within 3 months of regular practice all my symptoms disappeared and have been gone ever since.

After 13 years at the Center, I marvel at the consistency of the feel of the space. The Center is calming, and clean and fresh at all times - a real sanctuary from the environment and circumstances we experience outside the Center.

Member care comes first at Wyckoff Body & Brain. Instructors are always warm, welcoming and genuinely concerned about the member’s condition and satisfaction. Member care extends beyond providing consistent class quality. Members also receive regular one-on-one checkups designed to monitor our breathing, to assess the types of benefits we are experiencing, as well as, to give us an opportunity to provide feedback to the center and to express any questions and concerns we may have. So refreshing! Experience for yourself!

Source: Google

★ 5

I started my search for a yoga studio more than 10 years ago and found everything I was looking for at Body & Brain. It is in a convenient location with parking. The facility is immaculate and the training room has windows and a fantastic cushioned floor. The staff is very welcoming and listens to your needs. You get a lot of personal attention while you work at your own level. Classes focus on helping you feel your body and improve your condition. I would recommend this place to anyone who wants to start moving their body and relax their brain!

Source: Google

★ 5

I have been a member of Wyckoff BodynBrain center since 2005. The Center provides a lot of personal attention and makes it comfortable for each member regardless of skill. The floors are matted and very clean which is a big plus. I have never experienced matted floors at other local yoga centers. Bodynbrain yoga really gives me the opportunity to relax my mind and improve my physical condition. The staff focuses on guiding you toward your own personal goals. I highly recommend Wyckoff Body & Brain to anyone regardless of age or condition.

Source: Google

★ 5

I started my yoga practice at Wyckoff Body & Brain in 2005. I have found the center very supportive as I have experienced the ups and downs of life over the years. And through the classes I have learned to manage certain chronic health challenges. I feel very grateful for all the encouragement and support that I've received from the instructors. And I feel that I've become a better person too, through the patience and understanding that is shown even when I'm in the midst of a personal struggle that is creating alot of emotion. Gamsahamida!

Source: Google

★ 1

Not anything that made me feel relaxed or positive.... they only want more customers and names of family and friends they want money from. Would never try again.

Source: Google

★ 5

I have been enjoying the relaxing atmosphere of Wyckoff Body & Brain since 2014. I find the yoga and tai-chi classes are both challenging and fun. The trainers are skilled at making sure people of all levels have a great experience. They help you with the postures and they have showed me exercises which have helped me sleep much better.

What is so powerful is that the classes truly cater to the mind, body and soul. I felt the benefits immediately, from my very first class. I have learned how to create healthy energy circulation in my body which allows me to focus inside more and be less distracted by stress. My overall health has improved and I feel so much more at peace in my life. If you are looking for a holistic way to manage your health, I definitely recommend Wyckoff Body & Brain yoga center.

Source: Google

★ 5

Wyckoff Body& Brain has been a part of my daily life since the fall of 2016. From the moment I entered the center, I could feel such a sense of peacefulness and energy which has been so healing. My chronic stomach, back and neck pain are gone. I sleep peacefully and have learned to manage my stress.

The classes have taught me to listen to my body and I now have many tools to address the aches, pains and stress as they arise. My experience at the center has shown me the way of connecting with my Body, Mind and Spirit. If you feel you are ready to begin your journey of going within, I encourage you to call the center!

Source: Google

★ 4

This month marks my fourth year with the practice. I have continued at this location even after a more local (i.e. convenient) center closed, as have a number of other members. All of us have been motivated by the excellent staff and the fact that we always feel better when we leave then when we arrive. (If there was a center around the corner I would give it 5 stars! )

Source: Google

★ 1

Very pushy and money hungry. The lady in charge always tries to sell you stuff and keeps insisting on getting you involved with their cult like group agendas, i wanted to just get in exercise and leave but she was so pushy that after paying so much for their classes, I just left to stop them calling me, it worked but i lost my tuition. Stay away and save your money

Source: Google

★ 5

When I came to the Body and Brain center in Wyckoff I wanted a different experience rather than just going to the gym and working out. This center gives me all the tools I need to energize my body and stimulate my brain. I enjoy every minute of my workout. Classes are small and instructors are very mindful to maximize each individuals experience- its a wonderful way to stay fit both in body and mind!

Source: Google

★ 5

When I first attended classes at Wyckoff Body & Brain, my body was very stiff and out of shape and I was losing my zest for life.To my surprise, recovering my physical vitality happened very quickly and I began finding myself charged with a vigor I had never experienced before. I can now say that I am living life more fully and confidently, feeling joyful and at the same time very grounded. If you are looking for a fun mind/body/spirit practice, I encourage you to stop in and try it for yourself!

Source: Google

★ 5

I love this center! I'm not going to lie, when I initially learned about the practice of Dahn Yoga, I found out some "interesting" things about it. However, this center is incredible! I've practiced Mysore style yoga for about 2-3 years. I'm not familiar with Everything Yoga, this class has been great for meditation. I deeply appreciate the teachers for their authenticity,knowledge, and commitment to a positive lifestyle. It is a practice with deep traditions and lessons to be learned. I adore all my fellow students and their own energy levels as well! I highly recommend you give it a try and see for yourself what it's really about.

Source: Google

★ 5

My beautiful friends,

I hope to inspire in your hearts the joy of coming to this center. It is a place to share your loving spirit with others seeking the same joy. This is a place where I have come to heal and learn to be a person of light and wisdom. The energy in this center is indescribable. It is a place you must experience to understand its benefits and teachings. I hope to see everyone very soon in this wonderful community of love and light.

Source: Google

★ 5

The Dahn Yoga Center in Wyckoff is a place of healing and rejuvenation for me. I came to the center looking for a deeper sense of well being in totality. I find the classes are both challenging and comforting to support changes in mind, body and spirit. My journey towards increasing health and well being includes deep self awareness, and the connectedness of the physical/mental/spiritual life! My brain feels stimulated but calm as I practice. I am grounded in my core, which is growing stronger and warmer for increased physical healing. My spirit is becoming brighter! Come to the Wyckoff Center and see how you can benefit from the dedicated staff and members who are discovering harmony, peace and health that comes from within.

Source: Google

★ 5

I suffered for years with IBS and went through every test and treatment possible.Since practicing Dahn Yoga,I have come to realize the underlining problem was my body reacting to stress. Dahn Yoga has taught me how to proactively participate in healing myself from my inside to my outside!

I've run into friends who notice that I look healthier and stronger and ask what I've been doing. I truly believe its what I call "not your daughter's yoga class!", but a yoga where we heal ourselves on all levels,physical,emotional and mental.

Besides,its just plain FUN! Who doesn't need that?

Source: Google

★ 5

From the moment I first walked into BR Holistic Healing, I knew this was much more than yoga. It is a way of life, rooted in an ancient eastern philosophy that really resonates with me. What connects me to this practice is its liberal, non-denominational practice that accepts all people no matter their beliefs or background. I am a very shy person but the center’s patience and acceptance has allowed me to express myself. Events in my life seemed to pull at my strings, forcing me to feel this way or that way. But I learned that I am the only one responsible for my happiness: no one and nothing else. They say peace begins with a smile and I wear one often now.

The trainers at BR Holistic Healing are unlike anyone I have ever met. There is no insincerity here. The trainers show a genuine desire to help me transform into a better me. But there is an even balance of compassion and discipline, as they remind me of my goals. Every time I come to class I am empowered to reach them. Since the start of my practice, I have experienced better posture, greater flexibility and have adopted a new sensible way of seeing the world. This has been the most positive influence in my life. I was not a peaceful person, nor was I disciplined. But I experienced both of these since my orientation day. I know that I am headed in the right direction and Dahn Yoga has all the tools I need to get me there. I am very grateful.

Source: Google

★ 5

I fell in love with BR Holistic Healing the moment I walked through the door. This feeling has only grown deeper since that first visit in May of 2005. I'm now in my mid-60s and through years of consistent practice at the center, I can manage my daily physical and emotional challenges well. And I am able to live my life with a very positive outlook.

The practice of meridian stretching, joint opening, breathing and energy meditation allows me to deeply focus in the feeling of my body, so that I am able to feel which areas in my body need attention. Through deep concentrated breathing practice, my body is strong and my mind is quite clear.

The instructors are caring and compassionate and the members are always supportive of one another. The class schedule has been just right for the varying demands of work and family. And the center offers many programs which can help you move forward on your road to wellness. I highly recommend BR Holistic Healing to anyone who is interested in their healing journey.

Source: Google

★ 5

I am so very grateful for Ilchi Lee showing me the way to lead my life:-
Health - My body is strong and flexible and I feel 10 years younger.
Smile. It is a choice - Choose to be positive. I have learned not to make my happiness dependent on someone else.
Peace. We are all connect and the whole human race are our family. Hard to do but I am getting better.

I wish I had found this simple but focused approach years ago.

Again, thank you Ilchi Lee and the wonderful organization you have created.

Gratefully and sincerely
Will Layfield
HoHoKus, NJ

Source: Google