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Personal trainer Weight loss serviceAbout the Club
One On One Private Personal Training.
In Private training, you receive 100 percent of Ayman’s attention during your session. The freedom from distractions means not only that Ayman will be able to devote more attention to coaching you & observing your progress, but also that you will be able to focus more on form & performance.
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Reviews
Charlie Parker
★ 5
I've been training with Ayman for over 5 years, and thanks to him, both my body and mind have grown stronger. He doesn't just teach exercises; he genuinely supports and builds my progress with me, which is why I'm always so satisfied. For anyone looking for a trainer who can help them achieve steady progress, I highly recommend Ayman !
Source: Google
Reo E'gcci
★ 5
Source: Google
Lauren Mitchell
★ 5
During the height of COVID, I fell down the stairs and severely injured my ankle. I never went to the hospital because of the virus, so it never properly healed. Initially, when I found Ayman, I was looking for a physical therapist to help restore mobility to my ankle. What I experienced far exceeded my expectations. Not only did Ayman help heal my injury, but he also pushed my body to be stronger. I couldn’t be happier – mentally and physically, I feel great.
Ayman is an amazing trainer who considers each client’s individual condition, and the sessions are tailored to you. I’m lucky to have found him. I had never worked with a physical therapist or trainer before, but I know I won’t find anyone better.
10/10 – Ayman is amazing!
Source: Google
Lindsay Melloul
★ 5
When I met with Ayman about a year ago, I was looking to get a much stronger body but also help me feel better with making smart decision regarding my nutrition .
He is a skilled trainer , knowledgeable about nutrition , supportive and reliable .
He helped me make changes regarding my diet and relationship with food. ( ie. removing dairy was a life changing decision for me!)
Ayman is passionate about his work .
Today I feel like a new person . I feel stronger , healthier and motivated to keep improving .
Source: Google
Zach Kohli
★ 5
Coach Ayman is one of the most passionate people I have met in my life. His style of personal training enables you to feel good about your body and feel good emotionally. I look forward to continuously growing my body, mind, spirit with Coach Ayman.
Source: Google
Esther Kim
★ 5
Training with Ayman has been one of the best decisions I have made for myself. In the past, I had a very negative relationship with my body and diet due to previous experiences with extreme dieting and trainers who only focused on the number on the scale. However, Ayman's approach to training was different. He not only helped me physically, but also mentally, and walked alongside me to make sustainable changes for the long term.
Thanks to Ayman's expertise and guidance, I have not only seen significant changes in my body, but I have also developed a positive relationship with my body and diet. His holistic, professional, and attentive service is unparalleled in the industry, and I am grateful for the transformation I have experienced under his guidance.
Source: Google
Melenie Kojima
★ 5
2023: I am 64 with no medical conditions. I always liked working out and have a healthy lifestyle. In 2012 I came to a plateau and fortunately found Ayman. Since then he has been my personal trainer. We meet twice a week and the workouts are always interesting and challenging. I have improved my upper and lower body strength and also my balance. Ayman is also knowledgable in nutrition and has given me tips as to my before and after workout meals. Having a personal trainer is a serious commitment on both the trainer and client. Here's to another decade!!
2014: I have been training with Ayman since 2012 and have seen amazing results in these passed two years. I have always been dedicated to fitness and being healthy but since training with Ayman, he has helped me reach my goals of toning my muscles and opened me up to setting more goals. He challenges me with different but always rigorous routines. Ayman is not the kind of trainer who will pat you on the back for completing a session. He makes you work for a mere "job well done", so when he does acknowledge your efforts, you know you have had a great workout.
Source: Google
Ryan Thompson
★ 5
Ayman has changed my life and I am eternally grateful for it. I felt out of shape for some time but I could not stay motivated to workout consistently or maintain a steady diet. Ayman completely reconstructed my habits and put me on a path that I’ve struggled to achieve on my own by providing me with all the necessary tools I needed to succeed. I lost close to 30 pounds and see the physical changes in my body which have greatly improved my mental well being. In addition to being extremely dedicated, he is a fantastic motivator, and very down to earth. Training with Ayman was one of the best life choices I made because I feel like a whole new person now.
Source: Google
Faith Dasom Lee
★ 5
Allow me to join the army of 5-star experience for this trainer.
If it weren’t for my move to another state, Ayman would have been HIRED for LIFE for me and my family.
He is the 5th personal trainer I have had in reality but in my heart, he is the one and only.
With this truly dedicated, encouraging, diligent, caring, flexible, and accommodating individual, you will be in a fabulous hand and never to look elsewhere.
I have been replacing my personal trainers because they were (1) late to the session, (2) too focus on their own bodies than that of clients, (3) focus on attracting new client than the current client’s progress, and (4) lack of experience.
NONE of the above is relevant to Ayman.
Ayman put his keen mind and generous heart toward each of his clients. I work out with him 2-3 sessions per week for several months and never recall leaving the studio neglected.
If Ayman is in proximity and he is available to take you, oh boy, it’s your lucky day.
Source: Google
R Cruz
★ 5
I have known Ayman for close to 10 years now. I came across his company (Body by Ayman) after doing some extensive research on personal trainers in the Bergen County area. At the time I was looking to get back into training but wanted to work with someone who would produce results. After a month of research and in speaking with a number of individuals, Ayman’s name kept on coming up as an exceptional trainer. I was not disappointed. His curriculum was excellent and, more importantly, produced results.
In 2019 my twin boys (13 years of age) were competing in both AAU basketball and Club soccer. They were asking about strength training as their friends/team mates, were starting to supplement their practices to prepare for their respective sports. Once again, I did my research on sports/athletic trainers and came to discover that Ayman had specialized sports training programs for teens. Both of my boys’ have been training with Ayman now for 12 months and their gains are incredible. Simply stated they are stronger, faster and more agile. The training programs are customized to their individual needs and body types. Ayman also provides guidance to them with respects to their diet – which is a huge plus. In addition, I feel that the Body by Ayman gym is also the safest place to train given the current COVID-19 Pandemic: The machines are clean, Masks are worn all the times, you and Ayman are the only ones in the gym during training, social distancing is enforced and cleaning materials (wipes, masks etc.) are provided for free.
If you are looking for a fantastic trainer for your kids – whether it be for overall health or sports, Ayman is the best in the business.
Source: Google
Jemma Evans
★ 5
Training with Ayman has really been life-changing for me. I hired him last fall because I got engaged, and was supposed to be getting married this October (obviously derailed by covid). I figured I'd work out, lose some weight, and then quit once I hit my goal. Wow was I wrong. I've had trainers in the past who were applying a one size fits all approach to training, they wanted me to meet their goals, not my own. Ayman has always focused on helping me achieve MY goals, and he has made me feel comfortable, supported, and respected from day one.
Ayman doesn't just train you, he tailors nutritional recommendations for you, and keeps you accountable in a way that makes you feel cared for, and not judged. With all the clients he has I don't know how he's able to give so much individualized attention, but he is always checking in, keeping me motivated, even sending me reminders to hydrate! I have definitely seen my body change, but the mental shift Ayman has helped me achieve is just as exciting and valuable to me.My two sessions with him each week help me manage my stress, and give me a tremendous amount of mental clarity-so much so that I actually look forward to working out now (which is a miracle), and plan to continue training with Ayman indefinitely. Truly grateful that I found him, and cannot recommend him enough!
Source: Google
B
★ 5
Best trainer in the world.
Source: Google
Jennifer Ashkenazy
★ 5
The best thing I ever did was hire Ayman as my trainer. I always took group classes and tried every diet under the sun. Nothing ever stuck. Ayman is a genius in his training abilities because he combines workout+nutrition+accountability. That is the formula that works. He also tailors it to each person. He knows everyone has a different lifestyle and adjusts the program to fit that. I started his program 4 months ago and I have already lost 15 pounds! More importantly, I like to exercise now and know how to eat correctly. I am 46 and physically and mentally feel the best I have in a very long time! Thanks to Ayman!!!
Source: Google
Jessica Yesiltepe
★ 5
I’ve worked out with Ayman for a short period of time now, and I plan to continue to work with him. The results were quick and noticeable within months!! This could have not been possible without Ayman’s guidance, he has dedication to perfection. Trust me when I say if you want a change in your health, that this is the guy to make it happen! He inspired me into fitness and making it be my lifestyle now. He is incredibly passionate and dedicated to his work and his clients. He makes them his priority and everything is make specifically made for you. Ayman makes you want to better yourself even further than you have even thought imaginable.
Source: Google
Mia Dorville
★ 5
Ayman is very professional and dedicated to his craft. He is very serious about helping his clients achieve their goals. I’ve had a few trainers and he is the only trainer that has led me to results not only with my loss in pounds but with my overall health. If you are serious about your health goals I would recommend investing in your self with Ayman.
Source: Google
Anne Bekdas
★ 5
Body by Ayman is the BEST experience I've ever had with personal training sessions!! I'm currently working with Ayman and I have lost about 15lbs my first month! He works with you and is always making sure your on track with your program. I promise you he will never let you fail!!
Source: Google
Jay Nandlall
★ 5
A very professional and dedicated trainer. Lost 6 lbs on his plan the first week and a total of 31 lbs over the next 3 months. Ayman has personalized my work out and meal plan to ensure best results. Never felt more energized and healthy since working with him.
Definitely has all the qualities that you need in a professional trainer!
Will definitely recommend!
Source: Google
Kim Donaldson
★ 5
I have been with Ayman since January 2016. I have lost 20 lbs in that time. He is an amazing trainer! He only expects the best, therefore you are forced to give your best. I still have some work to do, a few more lbs and toning, but I have no doubt I will reach my goals with Ayman!
Source: Google
Tom Gioielli
★ 5
I've had the pleasure of training under Ayman for the last 7 months, and it has been one of the most sound and worthwhile investments I have ever made. So often we're focused on ensuring a positive return related to a financial investment, but in this case, I have completely recognized the invaluable dividends that have been paid by investing in my most important asset - myself.
Physically, I was not in a position where I needed to lose any weight. On the contrary, what brought me to Ayman was a desire to improve my overall strength and to increase my muscle mass, while gaining a better understanding of what nutrition my body would need to achieve those goals. Upon our first consultative interaction, Ayman was professional, knowledgeable, conscientious, but most importantly passionate about his craft. It was very clear to me, even after that introductory session that I was in fantastic hands. In the very early days, we focused on the importance of food, and how without sticking to the right nutrition plan, all of the exercise in the world would not pay off. To facilitate this arm of the program, Ayman actually took the time to physically write out the types of foods I should be eating, as well as the associated quantity and frequency, for every day of the week. Concurrently, he helped to craft a detailed workout plan that, to this day, hasn’t been duplicated during any of our sessions. Ayman finds a way to keep it interesting, motivating and challenging all at the same time. He even went so far as to detail the workouts I needed to focus on during the days when I wasn’t meeting with him in person. The changes that I’ve seen in both my physical body and my strength are unbelievable and have exceeded my expectations, especially since it’s only been a few months. More importantly, Ayman has allowed me to realize that I have a profound mental strength as well.
I’m not going to lie and say that this has been an easy road. There were times when I thought this new lifestyle might be too much to take on, especially with the hectic pace that comes along with a growing corporate career. Ayman found a way for me to prioritize my health in spite of that. He is more than flexible and accommodating when it comes to finding different times for us to meet if for some reason I need to move one of our sessions. This nimbleness and commitment to me has made this process so much easier to adhere to, and is one of the many reasons why I keep coming back for more. Separately, but also importantly, Ayman has held me accountable every step of the way. He pushes with just the right balance of support, which is exactly the type of driving energy required to get through some of our more challenging sessions. It goes without saying that Ayman’s coaching, guidance and encouragement, have been huge indicators of success for me as I continue to work toward the goals I originally set out to achieve. I look forward to continuing to strengthen our trainer/client relationship, and know that I will consistently learn from him as we continue on this journey together. I won’t ever hesitate to say that choosing “Body by Ayman” has been one of the most positive and life-changing decisions I could have ever made. I encourage all perspective clients to do the same.
Thank you so much, Ayman!
Source: Google
Evelyn Batista
★ 5
To me, there are two different types of decisions people make throughout their life cycles, the decisions we may not be too proud of, and then there are those decisions that simply make us really happy. Regardless of the type of decision we make, at the end any changes that occur on our lives are due to those decisions. The point is, that coming across Ayman, and making the decision of completely committing myself to change my body and mind was so far one of those decisions that definitely changed my life completely and that I am so thankful for. Ayman not only gave me the opportunity of transforming my body, but also show me the way of finding that mental strength that simply makes me get closer to the human being I want to be. To know that I have not only a trainer, but a true professional that picks me up when I need it the most to continue my goal to accomplish a fully healthy lifestyle is the best feeling in the world. His support and guidance have only given me the right motivation to transform my mind and my well being. I feel healthier, fitter, and more beautiful in and out. Ay, when you read this I just want you to know that I am very thankful for all you do, all you have done, and that you are just changing people's lives in such an amazing way, and that is exactly my perception I have of you. Thank you for your dedication and hard work. YOU ARE SIMPLY THE BEST!!!
Source: Google
Audra Newton
★ 5
I was referred to Ayman by a friend. At first I was skeptical but my skepticism quickly vanished once I started training with him. Not only is he knowledgeable, he is a great motivator that genuinely cares about your health and well being. He is patient and attentive to my goals. Under his training regimen I was able to lose 20 pounds. My body fat went from 41.3 to 35.2, my BMI went from 32.1 to 26.3 and my stomach measurement went from 35.31 to 28.1, all in ONLY 5 months. Although I have never used a trainer before, I can honestly say that I would never trust anyone else to get the results Ayman has helped me achieve. He is a great Master Trainer and I would recommend him to anyone looking for sound advice regarding food as well as exercise and most of all RESULTS!!! Thanks Ayman!!!
Source: Google
Steven Press
★ 5
What can one say about Ayman? The man is a Master Trainer to be sure, but he is more than the label. I've been with him for over two years and the man has brought me through thick and thin, keeping me engaged, psyched and always ready to do better. I heartily recommend Anyone to anyone who reads this - younger or older, thinner or thicker - I think you get my drift....There aren't enough good things to say about the man, the trainer and the facility. I've been with him since he opened the shop and it's always nice, private, clean, etc. The perfect place to take it to the next level, regardless of the level you're starting form.
Source: Google
Dave Piedmonte
★ 5
I spent the last 30 years of my life being unhealthy, smoking, drinking and 45 pounds overweight. I could not stand looking at my unclothed body. I made one simple change that over the course of the next year would impact every aspect of my life, I was introduced to Ayman. Today, I feel 20 years younger, I am 45 pounds thinner, I love looking at my body and I love life more than I ever remember. It just took one simple change, Ayman. I thank Ayman for helping me to create healthy habits and make me cherish my body - he has changed my life more than any one person ever has in my life.
Source: Google
Susan G
★ 5
I've been training with Ayman for over 6 years. Why? Because he's the Best, most knowledgable trainer I've ever met and the only trainer I know who puts 150% into his clients. Don't think that once you finish your session with him that your done! Ayman is in constant contact with you around the clock. Checking in on how you're body is feeling after his workout, and checking in to make sure you're eating properly until your next session with him.
His dedication is like no other and if you commit yourself to him, he commits himself to you. I started training with Ayman at a size 10. I am now a size 4/5!
I also suffer from herniated discs and have a low back injury. Ayman knew how to train me and my body and still help me achieve the results I was looking for.
I never have 2 training sessions that are a like.
Body By Ayman studio/gym is superb, managed well, extremely clean and very welcoming. Something else that's important to me.
I highly recommend Body By Ayman. Once you start training there, you'll never consider another place again!
Source: Google
Dammars gonzales
★ 5
Life Changing – I got Aymanized!
My battle OBESITY began approximately 20 yrs ago. The weight gain was triggered by taking steroids (Prednisone) for my Chronic Asthma in addition to other health conditions. Taking a large amount of prescription medications became my curse and at 265 lbs later, "FAT" became my "LABEL".
On August 25th, 2010, I made a turning point decision to change my life forever and get rid of the “LABEL”. The larger I became the bigger my wardrobe became including my vehicles, I lived my life accordingly to my “Physical Size” instead of living a "Normal Life”.
I then became "Committed" & "Focused" on seeing myself with a different pair of glasses, that vision I longed for. I started to place pictures of my envisioned new self. Picture’s of me when I looked at my Healthiest/Strongest. Yes, I even placed them all over/everywhere including my wallpaper on my cell phone.
After intense research, I chose to have the Lab Band surgery at my lightest weight in 20 yrs at 226 lbs. Thereafter, I started (2 months after surgery) with Elite Master Trainer, Ayman. Through his expertise, nutrition & intense exercise training, I was able to "MOLD" my body to a size "4" from an initial "22". NO JOKE!
If I had not made that decision to “Commit” & “Focus” to a rigorous program Ayman put me through, I would have needed a TON of surgery in order to remove excess skin (caused by my weight loss). Ayman taught me, "don't let negative comments other people put on you allow you to LABEL yourself / limit you or prevent you from reaching our own goals in life!"
Ayman not only has changed my life he instilled within me, "In this life there are no limitations except those we put on ourselves". Perseverance is Key! "You want it, you go get it"! Mind, Body & Soul - "I got AYMANIZED"!
AYMAN became my subconscious, my Elite Master Trainer, My Friend, My Family, My Angel! I humbly thank him!
Source: Google
Olga Degtyareva
★ 5
I have been with Ayman for almost 3 years, and have loved my entire experience with him. I drastically gained some weight after graduating school, and within a few weeks of training with him I could see serious results. I had much more energy throughout the day and that kept me motivated to stick to our sessions and do cardio on my own time. His sessions are tailored to my body and my needs, and he never asks me to do something that could (even potentially) cause injury. He is always available for guidance with meals or drinks, and works around my tight schedule.
After my family saw my results, my mom turned to Ayman for her own body needs. She works late and does not like mornings but still wakes up early to go see Ayman because he’s worth it. He makes her feel much better days after the workouts, and that makes everything worthwhile. She now feels great on a daily basis and has much more energy to go about her day.
Also, 2 years ago my dad suffered from a ski injury and tore a ligament in his knee. He had great difficulty putting any kind of excess strain on his knee and his doctor even recommended surgery. Rather than going under the knife, my dad decided to go train with Ayman, and now can’t wait for the next ski season! Ayman helped my dad to build up muscle and take some pressure off his knees. He also helped him lose weight and regain control of his blood sugar. Ayman is much more than just a trainer at a gym, he really cares for his clients and motivates them to do more!
Within a year Ayman motivated my entire family to come and train with him and now everybody loves him and our results. If anyone is interested in a personal trainer, look no further!!
Source: Google
Jeanice Rivera
★ 5
Ayman is an excellent trainer!! I trained with others and he is by far the best! He keeps you motivated, changes the workouts to make sure you are getting the best results, understands your needs and has an awesome personality!
I've known Ayman for years and thanks to him, I transformed my body, I feel and look great and he inspired me to continue living a healthy lifestyle!
Thank you, thank you for changing my life! You rock boss!!!!
Source: Google
Chloe Veras
★ 5
My mom has been training with Ayman for years, and a year or so ago my brother and I started training with Ayman as well. Ayman has helped me tone my body and clean up my diet. He is capable of training people for all different reasons for example I just wanted to stay in shape and my brother is trying to get into better physical condition for sports. He really works with your abilities and helps you progress. I recently just went away to college and Ayman is still helping me out by sending me exercises via email. I love Body by Ayman and if you are looking for a good work out and results you should definitely go to Body by Ayman. Ayman and all of the other trainers at the gym are great!
Source: Google
Sandra S F
★ 5
I have been training with Ayman for over three years and for me to sick with the same trainer all those years means I am very satisfied. Not only is Ayman a dedicated trainer, but he also helped me set up a proper diet with his nutritional guideline. He has saved me from personal injuries by enforcing proper techniques and always instilling the motto "Never Give Up!" He is by far my number one trainer and will always be number one. The only one, Body By Ayman!
Source: Google
Rey Delpino
★ 5
THE BEST JOURNEY OF MY LIFE AT BODY BY AYMAN
I always look forward to my training sessions at Body By Ayman. The facilities at Body By Ayman, make it easier to accomplish your goals. This personal training gym has all of the equipment that one needs. More importantly, the personal trainer’s attention to your specific goal is what sets them apart. Although, I have only trained with Ayman, I am confident to say that all of the trainers at Body by Ayman are as professional and friendly. I started my personal journey with Ayman 3 years ago at a hefty weight of 235 lbs. Ever since I can remember, I have always battled with my weight (yes, a man also has weight struggles). But, after a long hiatus, I had the desire to get back on the bodybuilding stage and compete before I turned 45. With Ayman’s support, natural talent, expertise and honesty, I was able to accomplish this goal and competed in October 2012 at 190 lbs. Even when life got the best of me, Ayman did not give up on me. His experience, natural talent, makes him more than just a personal trainer, he is a coach, a friend and tells it like it is even when you don’t want to hear it.
I highly recommend Body by Ayman to accomplish your goal at any age.
Source: Google
Nancy Fass
★ 5
Working out with Ayman is one of the best things I have ever done. The results were quick and noticeable. Within months, I lost more than half of my body fat and could see a difference immediately. I now am so much stronger and leaner than I was, and it is all thanks to Ayman. He makes it so easy and tailors your workouts for your specific needs. He knows exactly what you can and can't do. It's always a great feeling when you notice how much stronger you are because you can handle it when he adds more weight to a machine! Two words can sum up being trained by Ayman: IT WORKS.
Source: Google
Jack K
★ 5
I’ve trained with Ayman for over 2 and a half years and have to say that at age 44 I am in the best shape of my life. I started my journey at 297 lbs and had no stamina or strength. Over the past 30 months, I now weigh 217 lbs with bodyfat of 18%. This could not have been possible without Ayman guidance and dedication to perfection. His knowledge of nutrition and fitness are unparalleled. If you are looking to make a positive change in your health, Ayman can help you get there and gives you 100% to keep you on point day or night.
Source: Google