CrossFit Cedar Grove

Cedar Grove, 1376 Pompton Ave Suite B, Cedar Grove, NJ 07009 | ★ 4.9 (235 Review)

📞 +1 973-313-5217

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Gym Athletic club Boot camp Fitness center Nutritionist Personal trainer Physical fitness program Weight loss service Weightlifting area Wellness program

About the Club

Last Set Athletics | CrossFit Cedar Grove helps everyday people train with purpose. One membership includes access to both our Cedar Grove and Newark locations. We offer coached CrossFit classes, Olympic weightlifting/Barbell Club, HYROX‑style conditioning, and Personal Training. Whether you’re new to training or building on years of experience, our coaches provide clear progressions, safe movement, and a supportive community.

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 CrossFit Cedar Grove
 CrossFit Cedar Grove
 CrossFit Cedar Grove

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Reviews

Ronicio Pereira

★ 5

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Jlg758

★ 2

Even during a heat wave, the AC is not on in the gym. Makes the workouts super uncomfortable.

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Noel Arzadon

★ 5

What an exceptional fitness community here at Crossfit Cedar Grove! A very welcoming and supportive atmosphere from both from the members and the coaching staff, making it easy to feel comfortable (for all levels)
The coaches (Xavier, Michaelle, Alexa, Angela, Sue, and Jake to name a few), are truly outstanding. They are knowledgeable, approachable, and genuinely invested in helping each member achieve their fitness goals. Their ability to scale workouts to fit all fitness levels ensures that everyone, regardless of experience, can participate and see positive results.
If you're looking for a place that offers great coaching, a welcoming atmosphere, and the ability to achieve your fitness goals, I highly recommend Crossfit Cedar Grove!

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Ashley Elio

★ 5

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Lucia Elio

★ 5

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Max Ryan Mayer

★ 5

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Jason Zuniga

★ 5

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Michael Mignone

★ 5

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Mike V.W.

★ 5

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Matthew Kraeutler

★ 5

I have been to CrossFit gyms across the country and this is the best gym I have been to. There is a great community here, plenty of class options, and members of all levels from beginners to advanced. The gym is enormous and has all of the equipment you would need.

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Andrew Deyden

★ 5

Joined very recently and wish I had known about it sooner. The coaches and staff are excellent and knowledgeable. The staff is also really good about getting back to you quickly about any questions and concerns you may have.Everyone is friendly and helpful to reach your fitness goals. It doesn’t matter where you are on your fitness journey this is the place to be!

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Bettina Santos

★ 5

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Sarah Negra-Mucci

★ 5

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Jonathan Gonzalez

★ 5

The facility is huge, clean, and well-kept. Everyone here is kind, welcoming, and helpful!

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Maria Blender

★ 5

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killraine dean

★ 5

Love it here!

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Mary Ann Hedderson

★ 5

Words can’t even describe how important CFCG has been to my mental and physical health. The community that Jackie built there is has empowered me to lose 60 pounds since I’ve been a member almost two years ago! If you’re intimidated by CrossFit you needn’t be here. The coaches are mindful of where you are in your CrossFit journey and always help with scaling.

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Todd Squilanti

★ 5

Great instructors, awesome facility, work you harder than you can work on your own!

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Sarah Pomerantz

★ 5

Love it! Feels like home

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Betsy Rose

★ 5

CrossFit Cedar Grove is one of my favorite places to workout. Very spacious and clean. The coaches are great and willing to help you. I highly recommend this place.

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Jared B

★ 5

Great Place & Great People. The gym is huge, the coaches are knowledgeable of the technique when teaching the movements. The Barbell Club amazing!!! Monday nights are the best.

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Will

★ 5

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Josephine Adornetto

★ 5

Michelle is the best

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Emily O'Halloran

★ 5

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Abigail George

★ 5

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So Wil

★ 5

If you looking a place to call home away from home Cedar Grove Crossfit is your place to be. From the knowledgeable coaching staff to the members that here. Everyone has something to gain from the environment and energy this place gives. Come experience for yourself words really can't explain everything. Thank you again.

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Xavier Vivanz

★ 5

Great classes ran by some of the best coaches!
All the equipment you need and support no matter your level. Regardless if it’s your 1st day or 12th year the coaches are happy to work with you!

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Chris Collis

★ 5

😀

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T P

★ 5

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Emeline Liu

★ 5

This gym makes CrossFit feel actually fun :)

The class times are convenient, there is a variety of class types (CrossFit, barbell club, gymnastics, etc), and the coaches are knowledgeable and supportive.

Shout-out to Coach Michaelle, she makes you feel seen and that helps make the whole working out in the early am thing worth it

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Tanasia DeJesus

★ 5

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chelsea lopes

★ 5

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Chelsea Lopes

★ 5

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Giselle Barulich

★ 5

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Kody Lorelei

★ 5

Life changing stuff happening here thanks to coach michelle

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Adalgisa Trinidad

★ 5

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Jimmy S

★ 5

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Jp Marrugo

★ 5

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Erin Sage

★ 5

Big and clean space with all the equipment you need and nice members and coaches - will definitely come back again the next time I am visiting the area!

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Christian Santos

★ 5

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Edward Farrell

★ 5

Absolutely a fantastic experience. I started 7 weeks ago with no experience with CrossFit. As someone who is 50+, I was looking for something to get fitter and stronger. I saw the offer for 3 classes for $3 and said why not? First class I walk in the door see a younger fit guy and I am thinking what am I doing here, but the coach was welcoming and had scaling options. I soon realized that there are a lot of people at all levels and ages and the community is just awesome. Even my wife joined. Coaches are knowledgeable, helpful in correcting form, encouraging, yet challenging. Shout out especially to Coaches Alexa, Juan, Xavier and Michaella. I feel stronger and lost a few pounds. What are you waiting for?

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Ashley Penambere

★ 5

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erin frasso

★ 5

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Brett Felde

★ 5

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Cynthia

★ 5

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Elvis Medina

★ 5

I’ve done a few CrossFit classes with Coach Alexa, and they’ve been pretty amazing. Yesterday, while strength training at the commercial gym, I noticed how much better I felt. More stamina, less fatigue, and improved breathing. Definitely crediting her classes for that. Training here with such a talented team of coaches has made a huge difference. Looking forward to the next one. 💪

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Elizabeth Liu

★ 5

West Essex Barbell Club at CFCG is a wonderful gym that is located in Passaic County, NJ. The programming at WEBC that is provided by Coach Jordyn and Coach Justin ensures a quality and challenging workout every time. I have enjoyed working with Coach Will Barrientos on Mondays as he has helped me improve my weightlifting technique in such a short amount of time! I love the wonderful community at CFCG and West Essex Barbell Club!

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María Lineth Martínez

★ 5

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Amit Sutha

★ 5

Top class box and coaches

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Daniel Pucci

★ 5

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Danielle Aguilera

★ 5

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Coach Dani

★ 5

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Danielle Aguilera

★ 5

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Dorca Badawy

★ 5

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Piyush Modak

★ 5

Great atmosphere with coaches who are genuinely knowledgeable about good form and fix your form as you are working out. There are always modifications for all levels of fitness, so anyone can fit right in. Good community of people who are trying to better themselves everyday. Very good workout programming with good progressions leading to improved strength and performance.

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Carlos Esdailes

★ 5

I have been going for years. The coaching is not only great but... They are open to feedback to enhance your experience. The community welcomes you and treats you like family. No matter what your fitness level is, you always feel welcomed and accepted

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m bahri

★ 5

In the beginning it was really very challenging for my age, But Alexa never gave up on me. She was always patient but persistent so I could finish what I started. I can see the progress and I feel stronger than before. What a transformation. Thank you Alexa for believing in me and making sure I don’t stagnate. What an experience at CrossFit Cedar Grove.

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Lori Perez

★ 5

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Bridget Wilson

★ 5

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Michael Abramo

★ 5

Chill box. Good community, there's something here for everyone

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James bedrossian

★ 5

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Alicia Rivera

★ 5

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Andres Felipe Almeida Gomez

★ 5

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sharon russo

★ 5

Love the coaches !

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Belleville Education Association

★ 5

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mark kirk

★ 5

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Laura Farrell

★ 5

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Elena Miller

★ 5

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Sue Mignone

★ 5

I’ve been working out here for over 9 years!! This gym is like a second home. I began with zero experience and a little intimidated about CrossFit. After my first few classes, I fell in love with it. I’ve learned so much and have gotten so much stronger over the years. I’ve also met some of my best friends here. It truly is a great community. And the coaching is pretty stellar too (😊).

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adrian lopez

★ 5

I love it!!

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Luis Aleman

★ 5

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Alicia Angione

★ 5

Coach Alexa is amazing she is so talented and great coaching!

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Joao Franca

★ 5

Great classes with great coaches and great environment.

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Shakyra Palacios

★ 5

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Wendy Pimentel

★ 5

The best community and Alexa is one of the best trainers around! My mental health therapy!!!

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Daniel Tingolie

★ 5

Staff is super friendly and welcoming. My first time trying CrossFit and everyone was incredibly friendly and helpful. Great environment to learn and grow.

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Elizabeth Sibio

★ 5

Awesome coaching staff!!

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Dani

★ 5

Awesome place. I just started out, and everyone is the greatest mix of supportive yet challenging! I love my 6 AM class.

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Frank Hunkele

★ 5

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Warren Rose

★ 5

I've been to a few CrossFit gyms, but CrossFit Cedar Grove truly stands out! The coaching here is top-notch. The coaches are incredibly knowledgeable, motivating, and really take the time to make sure your form is on point to avoid injuries and help you reach your personal bests. They offer a variety of workouts that keep things interesting and challenging for every skill level.

If you’re thinking about trying CrossFit, this is definitely the place to do it. The community is welcoming and supportive, and the energy here is amazing. I highly recommend giving a few classes a try—you’ll be hooked in no time!

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Christina DiDomenico

★ 5

I couldn’t have found a better place to motivate me!!! I adore waking up every morning and starting my day off right. Such a positive atmosphere!!!

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Frank Cabezas

★ 5

fairly new here but have nothing but great things to say about the gym as well as all the trainers and the rest of the people i have met.....on a side note might be the best gym in the country!

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Fabiana Gonzalo

★ 5

Amazing 5am class with wonderful coaches!

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Marina Lenihan

★ 5

Coaches are amazing! They will cater the workout to any and all levels!

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May Mahmoud

★ 5

I joined them since August 2023 , my body shape now is totally different they do a great effort. I lost weight without changing my diet. I recommend them .

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Nicole G

★ 5

Great trainers and facility. I’m so happy to be apart of this community.

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Mitchell Roshong

★ 5

Great CrossFit gym. All the coaches are so knowledgeable and motivating. Highly recommend!

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Joe Cancro

★ 5

This place is great! I’ve been a regular drop in to CFCG for a few years now (only able to stay a couple weeks at a time due to work), and every time I’m welcomed back like I never left. Great facility, great coaches, great members, great atmosphere. Would recommend to anyone, 10/10.

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Joseph John rella

★ 5

Great coaches, great people, with plenty of space for activities: at an affordable price point!!!

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JJ Mueller

★ 5

The workout environment and community are great! The coaches and staff are extremely knowledgeable and supportive.

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Justin Woodley

★ 5

Really fun and challenging training space

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R Padua

★ 5

This box is my top choice. Recommend it to friends and acquaintances. Coaches are knowledgeable and friendly. WODs are great and adaptable. I always come back. A must-visit.

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Jennifer Winter

★ 5

The community and coaches at CFCG are what hold me accountable for showing up at 5am. We all one big family and push one another to be better daily. It starts my day off feeling energized and ready to conquer the daily grind. I highly recommend CGCF.

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Cody Russo

★ 5

Great facility! The owner Jackie is wonderful and extremely helpful. Whenever I’m back in town I will be sure to hit this place up again!

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Nicolle Giraldo

★ 5

I’ve had a great experience for the past couple of weeks since I started taking CrossFit classes
Coaches are amazing - willing to give you a hand throughout classes
I’m really enjoying my time here

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Alexa Sibio

★ 5

Awesome community, fun workouts and space is amazing. Outdoor space as well. Great coaching staff who really care about member experiences and progress!!

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Brennan Elio

★ 5

The best crossfit & Olympic weightlifting gym around and the greatest people!

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KT Armstrong

★ 5

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Durant Marshall

★ 5

Best Supporting work out ever

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Tori Young

★ 5

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Cienne S. Keegan

★ 5

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Brian McCormack

★ 5

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Toni Giovatto

★ 5

Amazing community, coaches and workouts! Feels like home every time you walk through the doors.

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Daniel Collins

★ 5

Dropped in for 9:30am weekday class. I followed email prompt on website for drop ins. Owner got back to me immediately and gave me all the information I needed to drop in. Made it very easy.

As for the class and facilities…
TOP NOTCH. Temperature today is supposed to hit 100 plus humidity. They had the garage doors closed and the AC was on! I was extremely pleased to have that courtesy today. The space was huge, open, clean, and all quality equipment to train on.

Coach Jake was very welcoming, as well as the members. I felt right at home in this class. Coach Jake went over the warmups as well as workout instruction with a watchful eye. I have not done SDHP in a long time, his instruction hit all the key points for us.

I very much look forward to an opportunity to drop into CrossFit Cedar Grove again.

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Jersey Shore

★ 3

I love the workouts and the community at this CrossFit gym. The trainers are fantastic, and the people here are incredibly supportive. However, it gets way too hot in the gym, especially on hot days during the summer, because the AC is rarely turned on. This makes it uncomfortable to work out sometimes.

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Jennifer Lugo

★ 5

Great gym, great coaching and overall the best community.

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sonja mendez

★ 5

Coaches are extremely knowledgeable and accommodating. I have been working through arthritis pain for some time now, but the coaches have helped me stick with my fitness goals by modifying workouts for me.

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Silvia Consciente

★ 5

This gym is super cool, I love the daily challenges, every day is different.

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Kayla C

★ 5

My grandmother lives in Pompton Plains and I visit her every few months and as a die hard (average) crossfitter I’m always looking for the perfect gym when I travel. I dropped in here 2 months ago and a few things that stuck out to me were the cleanliness, coaching, fun programming and the members were super friendly. They also have Olympic lifting which gives options because I like to do CrossFit class, but also lift. The communication is easy & quick and all my questions have been answered. I am visiting my grandmother again this week and traveling the 11 miles to the gym is absolutely worth it - if you live in the area I highly recommend trying out the gym. Even if you think CrossFit is scary I promise there are athletes of all levels and it’s not as bad as it seems. If you are visiting this is also a great option! Highly recommend

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Douglas DiMattia

★ 5

Great facilities with even better trainers and workout programs. Everyone has been very friendly and welcoming and the workouts push you but always have scaling options if you don’t feel comfortable with a portion of the workout. Highly recommend.

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Eduardo Minenelli

★ 5

Love this place! Best coaches you will find around here. I was struggling to find a place where workouts were both fun and intense, and this place helped me to burn 18lb in my first 6 months!

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Watts Up Electrical

★ 5

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Mike King

★ 5

A++++

Come here if you want to get a great workout with an amazing community and facility. I consider CFCG a second home and cant say enough about Jackie, all of the coaches, and this community here.

Anyone can join and get a great workout with excellent coaching. Everyone is so friendly and welcoming to all levels from newbies to regional athletes

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Angela Vitellaro

★ 5

Best community around and the fitness is pretty great too! I joined during the pandemic and never left, this is my home

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Dennis Cribeiro

★ 5

Five Stars : )

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Alicia Rivera

★ 5

I will admit @ first I was hesitant about joining,
especially since I’ve been battling with MS for yrs
coupled with a knee issue. However, soon after joining I
felt as if I've been part of the team for yrs, all the
coaches were sensitive to my medical issues and
helped me along, with work out modifications. The
team mates have also been extremely supportive. Thus I’ve never felt awkward.
I extremely recommend for anyone reading this, simply stop by and try it out, you will not regret it. Tell them I sent you.

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Morgan Ramsey-Elliot

★ 5

Love this gym! Excellent coaches, space, and community!

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Ronnie Coppola

★ 5

I just celebrated 7 years at CFCG! This "box" and community are a big part of my life, and I super happy that I dropped in for the class that changed my fitness for the better. It's all about the coaches, programming, community and pricing that do it for me. Best decision ever.

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Nicolette Ferrigno

★ 5

Everyone is friendly and amazing! Workouts are tough and worth it

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Roland Cajuste

★ 5

Highly recommended, trainers are above and beyond. Flexible schedule. Everyone is willing to help and pushing for you to be your best

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Edward E

★ 5

CrossFit Cedar Grove has been my home for the past four years! The staff is amazing and the coaching is top notch. The owner, Jackie, does an amazing job at creating community amongst members and provides great programming. Highly recommend.

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merve esen

★ 5

I love being a part of “cedar grove” team ! LOVE THE COACHES, love the WODs and I love the way how they REALLY do work with you to reach out to your goals !!! Can’t ask for any better place!!💪

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Miguel Palacios

★ 5

Great place to learn crossfit best workouts and professional coaches and friendly environment 👍

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Chris Cosmillo

★ 5

Wonderful community, the coaches and members all work to better themselves. Great place to workout

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Dave halasan

★ 5

Amazing place for working out(Crossfit). Thanks to the coaches that taught me patiently from the beginning of my Crossfit journey. It is always been a happy moment every class i attend.

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Justin Ciaburri

★ 5

They have a great community of both memebers and staff. That combined with their different crossfit and weightlifting programs really makes this gym stand out.

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Daniel de Leon

★ 5

Great place and great people!

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Juan Henriquez

★ 5

Honestly the culture here is amazing. Coaches as well as members boost each other and support each other. Coaches know what they are doing and give time to each member to learn something new.

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Steve Wood

★ 5

Great place but it's addictive! Facility is great, trainers and fellow workout people are even greater. Expensive but worth it.

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Jake Houthuysen

★ 5

the best community and gym! the coaching staff is great to work alongside and i love the culture of showing up and making yourself proud.

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Gabriel Casanova

★ 5

Post 2024: I’ve been here for 2 years already and it has been a wonderful experience. I never thought I would be able to maintain 5am schedule for so long. Working out with an amazing group of people motivates & makes it easier to get out of bed. Great place to make friends and start your day with a lot of energy.

Post from 2022: Joined +/- 3 months ago looking to drop a few pounds. Location, schedule & facilities were perfect for my morning.
Found an amazing group of coaches. Good vibe from the rest of the class. Everyone is very friendly and definitely makes working out at 5am a better experience. Strength & gymnastics programming built into the hour class & not only conditioning workouts. Amazing place.

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Michaelle Negra

★ 5

Walked in one day for a trial class out of shape, smoker, never touching a barbell in my life loved it, signed up for a 6-week challenge and that was 6 years ago!! Crossfit has changed my life physically and helps me daily mentally. This community is one of a kind welcoming to all of all ages, race, athletic abilities. Etc. etc. it's like a second family! Never the same workout, never the same amount of time working yet always a challenge and always something new to work towards! There is never a better time to try it like today! You won't regret it and I would recommend to all and anyone.

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DAN KOSINSKI

★ 5

Great atmosphere, coaches are supportive and members are great. I’ve noticed a huge change in my fitness over a few months and really look forward to coming here every time.

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Juan Carlos Fernández

★ 5

Fantastic, friendly and welcoming to people of all ages! I'm a bit older (ok alot older) than typical crossfit-er, but they make it fun and safe for everyone and all while making some new great friends! Try it, you'll love CFCG!

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Annalisa Venezia

★ 5

Joining CFCG almost 2 years ago was one of the best decisions I have made in a long time. You just show up and your workout is programmed for you. No need to come up with a plan, no waiting for equipment. You just have to put in the work. Personally, my strength and athletic abilities have improved ten-fold since joining. Also, the coaches and members are equally encouraging and friendly. Do yourself a favor and check out CrossFit Cedar Grove!

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Jennilyn-Eve Fallorin

★ 5

I love going here because the community is great and friendly, and the programming and coaches help you grow and improve. I've learned a lot about form and have improved on strength and mobility in the years I've been a member. And there's always more opportunity to grow and improve here

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Eric Cone

★ 5

Jake the coach is the best coach I have ever had as a drop in. I have an on going nagging knee issue that he ask about, gave me a few movements to do outside of the gym and continued to ask how I was throughout the workout. He was welcoming, encouraging, supportive and most of all he's very knowledgeable about all things CrossFit and CrossFit related next time I come to town this gym will be my first stop. Well maybe after Angeloni’s! Well done CF Cedar Grove

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Jeffrey S.

★ 5

Great supportive community. Jackie is wonderful. She is an amazing and supportive owner and has done an excellent job growing her caring and knowledgeable staff and an overall crossift community. You can choose to get as involved as you would like or just hit the classes and go. No judgment here. I have always found folks to be supportive and friendly.
Update for 2023:
Great atmosphere with motivating coaches. Also, I have found that the community of peers will help push you if you want to achieve new goals or prs. Jackie, the awesome owner and her team keep the equipment up to date and maintained.

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ToniAnn D'Ambrosio

★ 5

Very happy I found this place! New to cross fit and all the coaches are knowledge and help correct your form/modify. Love that there’s people of all ages and at different levels

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Dan Strickland

★ 5

I’m new to CrossFit, and it has been nothing but an amazing experience from Cedar Grove. They make sure you do the movements the right way and the coaches are always so helpful and welcoming.

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Chris Fran

★ 5

Love the gym and love the people!

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Jaime Andres Suarez Herrera

★ 5

The best place to challenge you in all of aspects and also comes with the best results:
I increase my percentage of muscle in this almost 90 days

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Victor Perez

★ 5

The support in the community is great! Amazing coaches that really try to get the best version of yourself . Nice locker room with showers.

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Richielle David

★ 5

Love that they have both barbell and CrossFit class options! Everyone has been so warm and welcoming and I’m especially grateful to the trainers for helping me dial in on form and pushing me outside my comfort zone. Love the programming and can definitely see myself growing and getting stronger here.

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Calvin Orallo

★ 5

Great first class!

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Nikki Chase

★ 5

I’ve lost 30.3 pounds since starting CrossFit at cedar grove only 3 months ago! The community is great I felt comfortable and welcomed when I first started. Definitely recommend this place ❤️🙌🏼

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John Barrows

★ 5

Joined Crossfit Cedar Grove a few years ago because my other gym relocated too far away. Best decision ever! Met lots of amazing people and an all around great community. Highly recommend

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KS FJ

★ 5

If you want a serious workout while being part of a great community then join CrossFit Cedar Grove. They have amazing coaches who watch and help you at every step. Big thanks to Jackie, Sue, Jake and Angela for always supporting, guiding and pushing me to get stronger every session. I have worked out in gyms before but having joined crossfit cedar grove, in just three years, I have seen tremendous growth in strength and agility. Looking forward to the next session :D

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Linda Shababb

★ 5

Everyone is very helpful and friendly!
Coaches are all nice and very welcoming!
Always there to help with different options on how to an accomplish the work out. I also feel very safe with their guidance and corrections.

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Jaime Almonte

★ 5

Awesome coaches and great training

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Erica Jackson

★ 5

Jackie, Jake, Sue, and everyone else at Cedar Grove really make you feel like family. I had no Crossfit experience at all and they were so patient with me when I started. If you want to try something new and challenging you will not be disappointed here!!!!!!

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Poornachandra Venkatesh

★ 5

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Alysha Arnold

★ 5

Did a Saturday morning drop in class while visiting the area with my family. Jackie was super welcoming from the start; she reached out to me immediately to help me get schedule a drop in time. Upon arriving, she greeted me right away - one of the most welcoming environments I’ve been to. If you’re in the area, definitely check out CF Cedar Grove - highly recommend!!

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Kazem Edmond

★ 1

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Lenin Veras

★ 5

Great gym…really know how to build a community with in the gym. Exceptional training, always taking time to develop form, and warm up to the workout. Also enjoy the training process to progress through a certain movement adding weight over the course of several weeks to eventually hit a new pr.

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Kevin Matthew

★ 5

I joined Crossfit Cedar Grove to be motivated and to get a good fitness workout. I have to say that they have exceeded all expectations. The staff and coaches are incredible and the members are awesome!!!!!!!!! I truly enjoy working out here.

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Nat

★ 5

Love this gym and community. Many members have been here for years which I think speaks to how it’s run and the close knit community it has become. Clean facilities and owner is constantly looking as to how she can improve or provide more services for the membership. Highly recommend trying it out especially if you want to get serious about your health and fitness while having fun and being encouraged the whole way.

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Kristina Kojic

★ 5

I am so happy that I joined CFCG!! After only three months, 4-5 times a week, I see a huge difference in my body and mind. I was never really much of a gym person, and even though I’ve tried a few different types of workout classes, it always felt like a chore. CrossFit- I got hooked! Every day is different, I’m looking forward to every single class! The community is great, very welcoming and supportive of newcomers, and coaches are each super helpful. Jackie, the owner, is always available for any questions you might have, and she’s constantly checking in with the members. If looking to get in shape while having fun, you should join CFCG!! I highly recommend!!

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Kieran Hennigan

★ 5

I joined CFCG 3 months ago with zero CrossFit experience. The coaches are outstanding, always finding time to give 1:1 advice, focusing on form, and encouraging/motivating (without being pushy). Love it!

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cla ri

★ 5

I joined CFCG summer 2022 and from day 1 it felt welcoming! Here you'll find members with different levels of experience all working out together during class--which helped me feel comfortable! Coaches are ALWAYS encouraging you and dedicate their time to teach you proper lifting techniques. Jackie is very caring and making sure all members are attending class-- always brainstorming for events and ways to keep everyone engaged. Glad to be part of CFCG!

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Lilly Maldonado

★ 5

Dropped in while visiting Jersey on a business trip. Great group of coaches and members, everyone was so welcoming! I will definitely be dropping in again on my travels to NJ.

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eogens

★ 5

I dropped in on a few classes while I was staying at my family's house in between moving since it was too far to drive to my normal box. Jackie, the owner, was extremely responsive as soon as I sent in a request to drop in. It's always intimidating going to a new box, but everyone was extremely friendly and made me feel welcome. The coaches were very knowledgeable and made sure I was comfortable performing all the movements. I would definitely drop in on a class whenever I am in town!

Source: Google

Nicholas Miehe

★ 5

Very nice gym and community! Jackie the owner is very helpful and kind as well!

Source: Google

Nick m

★ 5

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Armando Martinez

★ 5

Knowledgeable coaches, excellent programming (novice, intermediate, advanced), super friendly community, this place is a treat to the anyone looking to have some fun.

Source: Google

Charissa Gorman

★ 5

Love this place!! Great community, attentive coaches, and an owner who cares about each and every member. You should definitely come check it out and considering joining!

Source: Google

Rachel Miscia

★ 5

CFCG is the place to be with an amazing community. The coaches are very knowledgeable. You may think they are not watching but they are always attentive. The coaches are not only there to help you with technique but also help you get better and stronger.

Source: Google

Amanda Almaliah

★ 5

All I have to say is that I’m broken and I’m still showing up all the time at 5am. Why? The people, the workouts, the coaches, and the FOMO. If it weren’t great- would I wake up at 4:15 am?! Not unless I needed to catch a flight. Try it out. Come at 5. We’re a great group.

Source: Google

jenn f

★ 5

Large space with good equipment, friendly members, great coaches who focus on form and provide modifications, plenty of class times

Source: Google

Hannah DeMatteo

★ 5

I love this place! The friends I have gained here are the homies for life. CFCG is a great community with great coaching! …. I now actually look forward to working out sometimes

Source: Google

Sarah Hall

★ 5

After being an athlete in college, I knew I needed to channel that competitive energy into some kind of fitness but the regular gym by myself wasn’t cutting it for me. I love CGCF because of the community, coaches, and fun workouts. The coaches help with techniques and scales and you really get individualized treatment. Everyone is so helpful and it’s a great environment where people motivate and support each other

Source: Google

Antonio Serrano

★ 5

Super clean. Amazing coaches. Amazing all around…. Wish I could give more stars but 5 is the max Google allows. So happy I joined.

Source: Google

Diana Spiegel

★ 5

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laura sproule

★ 5

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Domenica Lozano

★ 5

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Miguel J

★ 5

Great place, all the coaches are knowledgeable and helpful, was welcomed with open arms.

Source: Google

Jenn Gargiulo

★ 5

So accommodating! Great workouts!

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Izabela

★ 5

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Bruna “Bruna” D

★ 5

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Doinks

★ 5

I joined the CFCG family in December after I completed my 3 month physical therapy sessions for my right knee. I knew I needed to continue to build strength so I thought I'd try out crossfit. It was the best decision to join CFCG. I was a newbie in crossfit so all the workouts were new to me. The coaches take the time to monitor each member during workout sessions to make sure the workouts are performed correctly. The workouts are scaled. Each session is a fun and efficient way to do strength and cardio workout packed in 60 minutes. I get a good sweat each time. I've noticed a considerable change in my energy level, positive attitude and as a bonus .. a steady build on my strength. It is now part of my weekly routine.

Source: Google

Jacqueline Rombough

★ 5

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Sara Wynne

★ 5

CFCG is a great community with great coaches. They meet everyone where they are at and can help you improve your fitness no matter what level you are starting at.

Source: Google

michael mignone

★ 5

My wife and I drop into Crossfit boxes every time we go away. We agree that none compare to ours in Cedar Grove. CFCG wins hands down in every category; cleanliness, friendly atmosphere, great coaches and a schedule that accommodates all. Cedar Grove Crossfit makes the agony of working out bearable and that's why I give them * * * * *

Source: Google

Santiago Cortes

★ 5

Jackie and the coaching staff are phenomenal! I’ve been a member since the gym’s inception and watched as this community has grown to the close knit family that you see today. Many area gyms have closed but Cedar Grove CrossFit has managed to stay afloat during very difficult times. A true testament to the tenacity of ownership, staffing and its members. I would like to personally thank Jackie for always being accommodating with classes, scheduling and in general, listening to the community’s needs!

Source: Google

Mark Kane

★ 5

Flexible membership with great people and coaches. Good environment for CrossFit.

Source: Google

Michael Carandan

★ 5

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Jimmy Trigo

★ 5

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Deana Sroka

★ 5

Fun fit community!!!! Extremely responsive with communication!!!!

Source: Google

Mute Wolf

★ 5

Staff and owner are very friendly, knowledgeable. Community is awesome

Source: Google

Chelsea Lopes-Carnicella

★ 5

Best gym ever !!!!

Source: Google

Jaime Dodds

★ 5

"Those crazy crossfit people." That was my thought a year and a half ago. I came from a fitness background but never attempted crossfit. I never even so much as picked up a barbell but knew I wanted to try something different and get outside my comfort zone. From the moment I spoke to Jackie, I felt at ease and reassured that I would be in good hands. The first class I took included hand stand push ups, which I had never even tried. Jackie worked with me the entire class with patience and persistence until I was able to at least get the hand stand part. But this is how all of the coaches at CFCG are. They are engaging, skillful, patient and fun. No one ever makes you feel inferior if you are at a different level than they are. In fact, they cheer you on! The coaches always provide options for the workouts to meet you where you are at. The community is amazing and they offer more classes per day than any other gym I've ever been at so there's never NOT a convenient time. So glad I decided to join. Highly recommend!!! You won't be sorry! P.S. I can now do a hand stand push up :)

Source: Google

Cindy Smith

★ 5

Great place! Not your typical gym where no one knows your name. All the coaches and the owner are so welcoming and knowledgeable that you feel comfortable being there no matter what your fitness level you’re at. Highly recommend!

Source: Google

Benjamin Azinge

★ 5

Other then church , this is the only place or establishment that I like everybody. Great place to always be. Workouts on point, every time I go. They also have events to help small businesses in the community.

Source: Google

Vivian Cabanas

★ 5

Great place to come and work out, learned so much. Great environment and coaches!

Source: Google

Greg Hernandez

★ 5

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Christopher Torres

★ 5

CFCG is one of the most amazing gyms I’ve ever been a part of. The owner, Jackie, is super professional and friendly and is dedicated to making CFCG a welcoming environment for people training at any level. More than just being a place to train and exercise, CFCG is a community that supports you and pushes you to achieve any goal you set for yourself.

Source: Google

Meghan Trewhella

★ 5

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Casey Chamra

★ 5

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Kris Behnke

★ 4

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Betty S-B

★ 5

Source: Google