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Gym Physical fitness programAbout the Club
Comprehensive strength and conditioning program for all ages. Adult classes and kids classes. Fun workouts and a great group of people!
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Reviews
shaw civitarese
★ 5
Great facility, amazing coaches, and super clean
Source: Google
Donna Natale
★ 5
Source: Google
aliya a
★ 5
Being in my mid 40's it was time for a workout change. I stepped into CrossFit not knowing what to expect. It was the best decision I made in a long time. The Owners and Trainers are all about making you better. Not letting you give up, consistently pushing you, training you, and showing you how to improve and become better. It's like family... they Believe In You!
Source: Google
Melinda Chapman
★ 5
Knowledgeable coach, nice space and a great workout!
Source: Google
K
★ 5
I recently started at Powerhour with very little CrossFit training. I must say the coaches have been extremely helpful and kind. They make me feel confident and comfortable. The members have also welcomed me. It feels like I have been going forever. I highly recommend!
Source: Google
Eric Moore
★ 5
A Fitness Family that Inspires and Pushes You - 5 Stars for Crossfit PowerHour!
Review:
I have been a dedicated member of Crossfit PowerHour for over six years now, and I can confidently say that this gym has become my second home. From the moment I walked through the doors, I was greeted with open arms and a warm sense of belonging. This review is a heartfelt testament to the incredible experience I have had at Crossfit PowerHour.
One of the standout aspects of this gym is the exceptional coaching staff. The coaches at Crossfit PowerHour are not only knowledgeable and skilled but also create an environment that feels like family. Their friendly and approachable nature fosters a sense of camaraderie among members, making each workout session enjoyable and inspiring. They have an uncanny ability to challenge and motivate us, pushing us to achieve our best while ensuring safety and proper form.
The workouts at Crossfit PowerHour are nothing short of phenomenal. Each class presents a unique and well-structured blend of functional movements, strength training, and conditioning exercises. Whether you are a seasoned athlete or just starting your fitness journey, the workouts can be tailored to your individual needs and capabilities. The variety and intensity keep things exciting, ensuring that you are constantly challenged and never bored.
What sets Crossfit PowerHour apart is the sense of community it cultivates. It truly feels like a fitness family, with members supporting and encouraging one another. From the cheers of encouragement during intense workouts to the genuine celebration of each other's milestones and achievements, there is an unwavering spirit of camaraderie that permeates every class. This uplifting atmosphere not only motivates you to push harder but also makes every workout an enjoyable experience.
The gym itself is well-maintained, clean, and equipped with top-notch training equipment. The facilities cater to a wide range of fitness needs, offering ample space for various exercises and activities. The scheduling and class availability are convenient, making it easy to find a class that fits your schedule. The administrative staff is friendly, responsive, and always ready to assist with any questions or concerns.
Reflecting on my journey at Crossfit PowerHour, I am amazed at the progress I have made and the positive impact it has had on my overall well-being. The gym has not only helped me achieve my fitness goals but has also provided a supportive community that extends beyond the walls of the facility. The friendships I have formed here are invaluable, and the sense of accomplishment and empowerment I feel after each workout is indescribable.
In conclusion, I wholeheartedly recommend Crossfit PowerHour to anyone seeking a fitness community that feels like family. The coaches' expertise, the challenging workouts, and the uplifting atmosphere create an environment that fosters growth, motivation, and a true sense of belonging. Crossfit PowerHour has undoubtedly transformed my life, and I am forever grateful for the incredible experiences and friendships I have gained. Five stars and my highest recommendation to this exceptional gym!
Source: Google
Luciana Torromeo
★ 5
Amazing box and awesome, knowledgeable, encouraging and inclusive coaches. The community is very welcoming .
The workouts are challenging and never boring!
If you are looking to get fit and like a challenge, this is the place.
I truly love this box !
Source: Google
Jodi Dinnerman
★ 5
Great energy, great coaching, kind people, amazing workouts! So, so impressed.
Source: Google
laura chiovitti
★ 5
This place is a family, absolutely love it
Source: Google
Meghan Deshais
★ 5
Excellent coaching, beautiful gym, and everyone is friendly! Highly recommend!!
Source: Google
Warren R. “Argo” Love
★ 5
Great programming
Source: Google
john chiovitti
★ 5
Great people. They help scale routines per person. Enough equipment and worth the money.
Source: Google
Gary James
★ 5
If you want a through workout, this is the place.
Source: Google
Christian Garza
★ 4
Very great trainers
Source: Google
Kane Kennon
★ 5
I started going to CFPH a little over a year ago and have enjoyed every hour since. The owners, Nicki and Jake have created an amazing an amazing environment for people of all skill levels to flourish. All of the coaches are fantastic and really pay attention to help correct my positioning and technique through the workouts. Joining CFPH was one of the best decisions I’ve made in years. If you’re reading this and questioning whether CrossFit is too intense or intimidating for you, like did a year ago, then come checkout CFPH...you won’t regret it!
Source: Google
Jean Johnson
★ 5
I loved going there and hope to be able to go back sometime soon. Right now, my job and other issues make that prohibitive and I really miss it! Great people (both staff and members!) and the coaches make sure that you are following proper form and offer options when you need them.
Source: Google
Gary Gletow
★ 5
Great gym!! Dropped in with my wife as we were visiting the area for a friend’s wedding. Gym and equipment were super clean. Coaches and members were very friendly and welcoming. There was also a wide range of ability/skill levels so it was easy to fit in. Picked up a few pointers for double unders that have really made a difference. Thanks for a great workout!!
Source: Google
Jez R
★ 5
Source: Google
Adam Korson
★ 5
Source: Google
Alyssa Valenti
★ 5
PowerHour is great. I've been going for more than a year, have definitely had my ups and downs but they're always there to catch you when you fall. I have made progress both physically and mentally and am really happy to be a part of this community. If you're looking for a great challenge look no further!
Source: Google
Andrew Staiano
★ 5
Been going for six weeks now with my wife. We both love the people and the workouts. It’s a fantastic place to get fit, stay fit, or just relax with a solid workout. The coaches help you through everything and are genuinely interested in giving you a great experience. I’d highly recommend to anyone that they go check it out! You’ll love it!
Source: Google
Dan Brkich
★ 5
If you’re searching for a CrossFit box in the area, and ESPECIALLY if you’re new, do yourself a favor and check out CrossFit PowerHour. They were my first introduction to CrossFit and I’m thankful for that.
I signed up for a six week “challenge” and participated in what is basically an “on-boarding” course to CrossFit. I was weighed and measured for many metrics (body fat, muscle mass, etc) on the first day and performed my first WOD, and they recorded that performance. After six weeks, they weighed and measured my body metrics and clearly demonstrated the improvements across the board (weight down, body fat down, muscle mass up, etc). We also performed the same WOD as Day 1, and I couldn’t believe how big of an improvement I saw. That was it, I was hooked.
I’ll be honest, I was very intimidated once I joined the regular classes. Olympic lifts? Gymnastics? I sucked at most of them. My performance didn’t stack up well against the top athletes, and most of them were scaled. But Jake and Nikki gave me the attention and guidance I needed to overcome any intimidation and learn proper technique and build strength. Even now, 15 months later, coaches approach me to remind me to “push out my knees” during squats, keep my arms in close during double unders, and maintaining a neutral spine during deadlifts. It means a lot.
And if you’re wondering about the other athletes, well, they rock. I’ve met great people along the way, and they’ve been very helpful and supportive along my journey. Now I’m able to do most WODs as prescribed, and I’m making progress climbing the leader board. It feels good to make progress.
If you’ve wanted to give CrossFit a try, or looking to jump back in, do yourself a favor and check out PowerHour. Hope to see you there!
Source: Google
Nick Tyrl
★ 5
Source: Google
Darcy Magrosky
★ 5
Source: Google
Steve Jones
★ 1
Source: Google
Paulo Semeghini
★ 5
Very good place and very good coaches
Source: Google
Daria Placitella
★ 5
Nikki and Jake are two great leaders with focus, discipline and a great deal of heart. I often ask myself what gets me up at 5:15AM almost every day to be at the box at 6AM, and I don’t have any one answer. The first is how many sports could I do every morning with my 17-year-old, awesome daughter, Andree, and then go home and talk about with my enthusiastic, 26-year-old son, Blake, who encouragingly introduced me to Crossfit and resides in Maine about the WOD or the Open. The second is how energized and happy I feel after I have completed the class. The third is that physically at 57 years old I feel good about my overall fitness and health. Although I have tried to keep some form of exercise in my life while I was working long hours, I have never experience an overall sense of fitness that I now have from attending PowerHour. It is a powerful, fresh start to most of my days, and yes it is only an hour.
I often tell people that are afraid of Crossfit that I lift the lightest weight in the class, and I am okay with it. Nikki and Jake give personal individual instruction and I always feel safe. I try to explain that it is all around fitness that matters and that I personally feel better when I walk out of class each and every morning. Over the last year, I have had some real obstacles presented to me in my life, which I have never experienced, and I really believe that the crossfit community, exercise, and consistency was the only and best remedy I needed to help me push through those life challenges.
One of the most important parts that keeps me coming back are the people in the box and the community Nikki and Jake create. I really enjoy that it is a sport for all ages. I am not sure that I see anyone else but my family and my work colleagues on a more consistent basis than I do my 6AM crossfit friends. I remember when I first started, I felt a bit out of place. In just a matter of time I had a group of friendly faces greeting me every morning and making me feel part of the community. Today when I see a new person arrive to class, I want to make them feel welcome. On the other hand if I don’t see one of my encouraging teammates, I begin to worry. So whether it was the first time I climbed the rope or in fact today, the first time I jumped a 24 inch box, thanks to Justin’s encouragement, having achieved this with both family and friends makes it special.
When I arrived home from the hospital after the fire, and I had this beautiful bouquet from my crossfit friends, it warmed my heart and made me push harder to recover quickly. So thanks to Nikki and Jake for creating an encouraging and warm culture that extends every day beyond just the hour. I am forever grateful for the strength I have today both physically and mentally from consistent exercise with the encouraging coaching from Nikki, Jake, and all of the other coaches at PowerHour as well as my outstanding teammates.
Source: Google
jenny booth
★ 5
Working out at CrossFit Power Hour has been the only exercise I have ever been able to stick to consistently. I used to be a gym hopper. I’d do a class here, another class there, start running for a month, then not work out for a while. Since starting CrossFit with Nicki and Jake, I feel the fittest and most confident I’ve felt in my entire life.
More important than feeling fit, I have been lucky to meet so many great people in the CrossFit community that Nicki and Jake created. Nowhere else in the world can you find 18 smiling faces ready to put in work at 6 o’clock in the morning, even in the middle of winter! The friendships extend outside the box, with events, competitions, BBQs, and nights out. It’s definitely a special group.
I’m so happy to call Nicki and Jake not only my coaches but my friends. They have built something so good that has changed countless lives for the better, including my own!
Source: Google
Nicole Width
★ 5
Amazing coaches and a fun and friendly atmosphere. You don't have to be intimidated by Crossfit Power Hour. Whether you are a beginner, adaptive athlete or a veteran Crossfitter, you will feel totally at home here. Don't hesitate to take advantage of the free class - this place will change your life!
Source: Google
Lawrence Turco
★ 5
Source: Google
R G
★ 5
A great Crossfit box & I'm saying this after an exhausting "teaser" workout! Co-owner/coach Jake has a great attitude, creates a comfortable atmosphere, and offers lots of motivation. Convenient location & great idea to keep class size small to have a great WOD.
Source: Google