★ 5

Girlfriend and I dropped in for a workout while visiting. Very impressive facility. Clean, well equipped, and coaching was excellent.

Source: Google

★ 1

Went there to inquire about a new membership on Friday 9/19 at 12:45 pm and the door was locked. Called the number and nobody answered the phone. Is it still open?

Source: Google

★ 5

I started sending my son to D1 to keep active over the winter, coach Greg is so good with kids and keeps them engaged and having fun while teaching them skills that help improve everything from balance to speed. When I learned about the adult classes I decided to try it out to help in my half marathon training. I had never been in a weight room setting before but now I can’t imagine any other way. I feel strong and excited to keep getting stronger!

Source: Google

★ 5

Source: Google

★ 5

Both of my boys (13 years old) have had very positive experiences at D1 Middletown. Neither one of them is really into school sports, however Ed and his team did a great job getting them excited about training and being active. It is a welcoming environment for all ages and skill levels and I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Cool place, cool people. Results 💪

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place!! Such great staff who really knows how to train people. I had surgery on my right rotator cup and had very little flexibility. Since then, within the little time I been going. I’am more flexible and have increased in strength with my right shoulder. But not only is my shoulder getting better, I’am also getting leaner, stronger and being more flexible all around.

Source: Google

★ 5

My son absolutely LOVES coming to D1. He goes 3 times a week and is always excited to be there.

Source: Google

★ 5

D1 is easily the best gym I have ever been to. Their workouts have made me stronger, bigger, and faster. The environment is amazing as well. Coach Carlos and Coach Greg are awesome and because of them, I look forward to going to D1. The owner, Ed, is always there and is super friendly and supportive. I am super excited for the upcoming football season because of D1!

Source: Google

★ 5

Great program with excellent coaches! Most importantly my son looks forward to coming to class! It’s the right mix of hard work and fun! We started out at 2 classes per week and increased to 3! They offer classes 6 days a week which allows flexibility in what day and time we come.

Source: Google

★ 5

Between the great workouts, the coaches, the staff, and the friendly faces you see in the classes, D1 Training reigns supreme. The coaches really work with you to be your better self. They take the time to help you if you need it and do a great job of explaining each different workout within a class. I like the different coaches and the variety of workouts each has to offer. They push you and give you all the workouts and confidence to succeed. I tried the 3 free classes and signed up immediately after. You will not be disappointed in joining D1.

Source: Google

★ 5

Source: Google

★ 5

They do a great job training children. My daughter is enjoying every minute of it.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

While traveling from NH to LBI, I dropped in D1 Middletown for a workout with Coach Carlos, he was awesome and motivating! Thank you! Go check it out! Jess 🏋🏻‍♂️💪🤛👏🏻

Source: Google

★ 5

My 10 year old son loves going to D1! We have done private 1on1 training and the group training sessions. The trainers are amazing with all of the kids! The private 1on1 program is very personalized to meet your needs and goals. The group training is a great workout and social activity for all ages! We highly recommend for everyone to try it! We will definitely be long term members!

Source: Google

★ 5

The trainers at D1 Middletown are top notch and really work to get the best out of every athlete that goes there to train. The facilities are well maintained and all of the equipment is high quality. I highly recommend D1 for athletes of any age!

Source: Google

★ 5

Source: Google

★ 5

My 11 year old son has enjoyed every class he has attended at D1. He has started to really feel the difference in his body and is proud of himself. I feel like the gym atmosphere is welcoming and fun for all boys and and girls. I can tell the coaches make it a point to make sure the kids are working out properly and that everyone is included. We have been having a great experience. My son loves it here.

Source: Google

★ 5

After attempting to re-engage with my old gym at the end of December I felt discouraged and bored with my workouts. I signed up at D1 Training soon after and didn’t look back. I’ve made positive progress in my fitness and health and learn something new with every workout. The desk staff are kind and helpful. Coach Brady is by far the best group fitness instructor I’ve ever worked with. You won’t find dynamic training like this anywhere else. Trust me.

Source: Google

★ 5

My 14 year old loves going here. He feels stronger and more athletic and more confident. He comes out of the classes beaming and eager to tell me what he has done.
Although he has an athletic build and natural abilities, he does not consider himself an athlete and does not enjoy playing sports. But he absolutely loves the gym

Source: Google

★ 5

D1 training is hands down the best gym I’ve ever been to. I’ve gone to a couple small group training gyms and this one has been my favorite. Every coach has a unique workout style and they push you to do better. Even all of the members are awesome and it feels like a community/family-like. I cannot recommend this gym more. Take the free trial and you will find yourself attending classes at every chance you get! I’m so happy to have found this gym & it is worth every single penny!!

Source: Google

★ 5

This gym is everything as advertised. Very friendly staffand trainers are top notch. I highly recommend this place.

Source: Google

★ 5

Source: Google

★ 5

They help create a workout that is specialized for you and they know will be helpful! They are more then just trainers and are there to help you succeed. Just like their sign on the windows when you walk in!

Source: Google

★ 5

Source: Google

★ 5

Our kids 9 and 14 love D1 Trainning! They always came back after classes so excited that they can’t barely wait for the next class!

Source: Google

★ 5

I started D1 3 months ago and I’m very happy with the results. I love the group that I work out with. There really is such a great moral in the gym. Coach Brady is so helpful and knowledgeable about all of the workouts. He definitely spends time helping me and guiding me to make sure I am doing the exercises the correct way! I recommend everyone to the gym.

Source: Google

★ 5

I had no motivation to workout before I knew about D1. My friend talked about it and told me how good she was feeling after a few weeks of joining the gym so I decided to give it a try. I took my 3 trial classes and I got super excited when I saw the type of workouts they do. Then I decided to sign up for an unlimited membership because I wanted to go at least 4 times a week and that’s what I’ve been doing since then. Today was my 20th workout I already can see some transformation and I am feeling 100% motivated to keep going and get back to the fitness level I was two years ago (before having my baby)
I’m so happy I made the decision to join this gym. The workouts are great and the trainers are phenomenal. They are always pushing us to do better and to achieve our goals. If you are looking for a place to workout and get your strength and motivation going, look no more, this is the place to be!

Source: Google

★ 5

If you want to train like a beast with trainers who know what they’re doing this is the place for you! D1 trainers are well educated and push you to the limit in a good heart pumping way. The classes they have for school grade children are amazing and I’m so happy something like this is available for the youth. My daughter is 12 and loves coming to her class every day. Definitely check them out you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

I’ve been to many gyms over the years and D1 is the best . The workouts are unique, intense fun and concentrated on all muscle groups in small group settings. It’s like having personal training with out the price . It is the first gym I’ve been to where all the instructors are motivating and knowledgeable. The facility has state of the art equipment and is spotless. Groups are geared toward adults, tweens and teens. Myself and my 15 year old son attend and both love it .

Source: Google

★ 5

I started coming here in July and try to come 5 days a week. I like the coaches and the activities we do. All of the staff is helpful and friendly. It has helped to improve my health in one month! Everything is clean and sanitized. Would definitely recommend joining!

Source: Google

★ 5

There are not enough of words to describe how thankful my daughter is for D1 and their staff. The professionalism is top notch not to mention the “family vibe” atmosphere! Recommend 10000%!

Source: Google

★ 5

I like D1 training because it focuses on different parts of your body everyday. Also, the staff is very nice and they know their stuff about working out. I would 100% recommend D1 training to anybody looking to get stronger.

Source: Google

★ 5

Great Place to work out! Super positive atmosphere and great staff.

Source: Google

★ 5

No better gym in town. This place is both filled with the right equipment and the right people to help you and your family succeed! Members of all ages from 8-100 have a home with D1. I have been here since they opened there doors and I have had nothing but good things to say about this gym. I have seen results and more importantly have had a smile on my face furring every workout no matter how hard it is!

Source: Google

★ 5

Fun speed and strength exercises for kids with competition and social aspects as well.

Source: Google