★ 5

I came in for my first workout class a few weeks ago and loved it. The staff has been incredibly welcoming, and the workouts are both fun and energizing. I’ve been coming back regularly and can already feel a real difference in my energy levels — and I’ve even lost some weight. Highly recommend!

Source: Google

★ 5

Where should I start. From the team to the exercise prescription. The guys here are class. Decker is a very hands owner. Coach mike will push you to your limits. All around such a great place to come to if you want to get your body and mind right.

Source: Google

★ 5

Great positive environment, trainers are always pushing you to make you better everyday.

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★ 5

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★ 5

This place is amazing! Being 43 years old, this place brought me back to my 20's. Lost 30lbs, in a lot better physical condition and the people are amazing. The coaches make the workouts fun and enjoyable not to mention they are all very knowledgeable in their field.

Source: Google

★ 5

Group classes have been great for me.

My daughter has trained in preparation for her season(s). The training has positively impacted her performance with improvements in speed, strength and agility.

Source: Google

★ 5

I started training with Decker after shoulder surgery and it has been an incredible experience. He takes the time to truly understand where you are in recovery and builds workouts that are both safe and effective. I have made great progress and feel stronger every week. I highly recommend him to anyone looking for training that his highly tailored that focuses on strength training and injury prevention.

Source: Google

★ 5

Decker is extremely knowledgeable when it comes to both nutrition and training. He put together a training routine after a serious ankle injury. The facility is very nicely kept and I highly recommend for serious athletes or anyone looking to recover and bring back your strength

Source: Google

★ 5

Place is state of the art and trainers are extremely knowledgeable. Got my son in incredible shape, his wrestling coach couldn’t believe difference. I would see NY Jets players training there as well.

Source: Google

★ 5

Decker is an expert. His attention to detail really makes the difference. Giving me a specific workout plan for what was best for me. Gym was always extremely clean and the environment there was always great.

Source: Google

★ 5

Highly recommend DLS&C. Decker and the coaches are top tier and do a great job of catering to individual goals and will push you to accomplish those goals. There’s something for everyone here whether you’re starting out your fitness journey or looking to enhance it. 5 stars

Source: Google

★ 5

I’ve been a member here for over a year, and it’s been a rewarding experience. I started with personal training sessions, which were incredibly valuable for learning proper form, building a foundation, and understanding different types of workouts. Now I attend the group classes, and I love them just as much — they still teach me new things, but they also bring a great social aspect.

The camaraderie here is also great. The other members are friendly and supportive, and the trainers — Mike, Decker, and Chris — are all extremely knowledgeable and motivating. They know how to challenge you while making sure you’re doing things safely and effectively.

Since joining, I’ve noticed real improvements in both my strength and stamina. I look forward to the classes, not just for the workout, but for the community that comes with it. If you’re new to the gym or looking to take your fitness further, I can’t recommend this place enough.

Source: Google

★ 5

Here is the revised Google review, Option 2:
"Hands down, the best training and facility I've experienced! I've spent years in various gyms for high school and collegiate sports, and the staff here stands out for their knowledge and welcoming attitude. I'm incredibly grateful to Decker for the coaching that led me to compete in Jiu-Jitsu and win gold!"

Source: Google

★ 5

I’ve been to many gyms but never thought about going somewhere that offered personal coaching. Decker and his team made me feel comfortable from day one. They took all of my goals into consideration and set up a plan that helps me achieve them. I really like that the workouts challenge me but aren’t impossible. I’ve noticed a difference in my overall strength and endurance. I couldn’t be happier with how I feel overall!

Source: Google

★ 5

The team and facilities at Decker Lindsay are first rate. Always enjoy working out with Mike and getting top training each and every hour.
John’s

Source: Google

★ 5

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★ 5

Highly recommend great service and amazing trainers

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★ 5

This place rocks would recommend I went here and can’t stop.You get a good stretch in and love using the weights

Source: Google

★ 5

Great place to train

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★ 5

Great place w workout would recommend to all.

Source: Google

★ 5

I highly recommend for you to come to Decker Lindsay for many spectacular reasons. For example, all of the coaches and people there very kind, respectful, and encouraging. I have had such a good time every visit and always have so much fun. This is why I made a 5 star review

Source: Google

★ 5

coaches are great and the gym is very clean and upscale. Highly recommend.

Source: Google

★ 5

Decker and his team are the best. Not only are they professional, they are excellent with kids in increasing all of their ability physically as well as teaching them the right mental approach to training and a healthy lifestyle. They provide a tailored program for each participant and help them achieve all of their goals. Thank you for providing such a great experience for everyone in the area!

Source: Google

★ 5

If you are looking for a gym that caters to your fitness and strength training goals Decker Lindsay Strength and Conditioning is the place for you. They focus on strength, mobility, and injury prevention, making their services ideal for athletes and active adults looking to improve their fitness. They also help develop programs for strength, weight loss for those who want to strive for higher goals The coaches are experienced, supportive, and committed to helping clients reach their goals. The training programs are customized to fit each person's needs, ensuring progress at every level, whether you're just starting out or already advanced. Overall, Decker Lindsay Strength and Conditioning provides a professional and results-oriented environment for anyone serious about getting stronger.

Source: Google

★ 5

This is the place to be if you’re training for a sport off season, maintaining strength in season or just an individual trying to maintain a healthy lifestyle!

Decker, Chris, and Mike are all great coaches with open minds and great personality that make every session enjoyable and motivating to attain your goals!

If you looking to make a change, you NEED to be here!

Source: Google

★ 5

Decker and his team are extremely professional and knowledgeable. They have tons of experience and a beautiful gym for their clients to experience 1v1 and group classes.

Source: Google

★ 5

Decker, Chris and Mike are all very knowledgeable in the realm of strength and conditioning. Clients will learn lots about themselves and reach their strength goals. This is one of the most friendly environments you will ever be apart of and you will love every second of it!

Source: Google

★ 5

Decker, Chris, and Mike are amazing coaches. The atmosphere here is the best I’ve experienced and it feels like a family. They update programs regularly and the facility is well kept. Best coaching team around!

Source: Google

★ 5

The trainers work you hard and teach you a lot about what are the best exercises for core muscle groups. They help you build that mentality to improve and be consistent with exercising always looking to push yourself. All while making it a fun, conversational environment I highly recommend.

Source: Google

★ 5

Very friendly staff and professional training. Been seeing the results within a few months!!! Always look forward to all my sessions and end up having a fun and strong workout!

Source: Google

★ 5

Decker is my online workout coach and he is helping me reach my fitness goals! He is very responsive and always making sure I am set-up for success!

Source: Google

★ 5

The team at Decker is fantastic to work with and have greatly helped my son on his athletic journey. Coach Mike is the best and is really able to get the best out of his clients by pushing them hard but making it fun. I highly recommend this place for athletes young and old!

Source: Google

★ 5

Great energy, super welcoming environment. The trainers are very personable and care about making you better. Definitely recommend.

Source: Google

★ 5

My son, daughter, & I have all trained with the team at Decker Lindsay Strength & Conditioning. They are a great group of trainers who know what they are doing and build plans best suited for you. My kids love working out with Decker & Mike; and they look forward to every session. If you are looking to lose weight or get in the best shape of your life, I highly recommend Decker & team.

Source: Google

★ 5

As soon as I walk in I am always greeted with smiles and laughter. Not only does the team feel advanced and knowledgeable in the field, they truly care about each and every client. If you are looking for a place to become an advanced athlete, or just get in better shape while having fun along the way, this is the place for you! Highly recommended!

Source: Google

★ 5

If you’ve been thinking it’s time to change up your fitness…or non-fitness routine, you need to check out Decker Lindsay Strength and Conditioning.

I’ve been going consistently for 8 months.

That’s a whopping 150 classes!

If you want the expertise of approachable coaches, a wonderful community and a place where you WILL ACHIEVE YOUR HEALTH GOALS, you can’t afford not to go. I'm a woman in my early 50's and wish I would have found them sooner.

Here’s my list of 10 Things You’ll Get When You Join…which are also the reasons why you’ll keep coming back for more.

1)You get instruction from the very best coaches EVERY SINGLE TIME you are there.

2)You WON’T FEEL LOST, like you get when you go to a big box gym where you don’t know where to start or what to do.

3)You’ll show up because the coaches and other members CARE THAT YOU ARE THERE.

4)The small group training classes are the very best INVESTMENT you can make IN YOUR HEALTH.

5)You WON’T GET BORED doing the same old thing or because you don’t know what to do.

6)The circuit classes will CONDITION you, INCREASE your MOBILITY and make going to the gym ENJOYABLE.

7)You WON’T BECOME FRAIL! The weight sessions will enable you to maintain AND build muscle. Definitely a priority in old age! DLSC designs the resistance training program for you. You just show up.
(And, FYI- I’m not talking body building, I’m talking about maintaining muscle so you can put your own luggage in the overhead bins and play with your children or grandchildren way into your 80’s. )

8)The COMMUNITY! No big classes where no one knows each other. You’ll get to know everyone, will most likely laugh a little and the banter will definitely make the time go faster.

9)You get so much BANG FOR YOUR BUCK!

10)You’ll SEE THE CHANGES and FEEL THE CHANGES because Decker, Chris and Mike will do everything to get you where you want to go.

Join DLSC and you won’t look back!

Source: Google

★ 5

Would recommend the entire team to anyone looking for some guidance with fitness! Whether it includes lifestyle workouts or sport-specific workouts, this is the place to be. All three trainers—Decker, Chris, and Mike—will go above and beyond for you. A typical gym can be intimidating at times, but the space that these guys have created is super welcoming and friendly. Everyone wants to see you thrive, and it’s super evident when you walk into the building. Truly can’t say enough good things about this place :)

Source: Google

★ 5

DLSC is hands down the best gym in NJ! All the trainers are awesome and they tailor the workout for your personal goals and/or injuries. The owner, Decker, is the sweetest guy and cares deeply for each client - you’re not just a number, and instead, you become part of the community and family of DLSC.

Source: Google

★ 5

As a former D1 soccer player, I wanted to find a gym with that same type of team training atmosphere that I always loved. By joining the group fitness classes led by Decker, Chris, and Mike it was exactly what I was looking for. The group circuits and lift sessions keep me motivated because everyone around me in the gym is also striving to be their best. Highly recommend!!!

Source: Google

★ 5

One of the best. I was referred by a friend and hooked immediately. The trainers are all amazing and very attentive to each individual’s needs. I had joined after an injury and they’ve done a great job modifying my workouts to improve my strength without re-injury.
If you’re looking to get in shape, tone up or lose weight, DLSC is perfect. Members are given a personalized program when joining that you will feel comfortable completing at your own pace and level. Super friendly and supportive atmosphere. Highly Recommend Decker Lindsay!

Source: Google

★ 5

For professionalism, knowledge and results with caring, Decker Lindsay is a must for your team. With his motivation and guidance your goals can be reached and exceeded.

Source: Google

★ 5

This place is clean and has new equipments for all types of workout. Also, the shower rooms are a plus. There’s physical therapy within the gym which is convenient for those needing such services.
The coaches and staff are friendly, welcoming, motivational and supportive. Classes are small( max 8 people I’ve seen). So, everyone gets supervised by the coach. I like how they alternate resistance day with circuit. They customize your resistance workout according to your goals. I rejoined Decker’s workout/gym 2 months before a cycling tour. I was able to climb up 6-8 miles at 10% grade. Thanks to Coach Decker, Cris and Mike, you helped me prepare for the daily 30-50 mile rides.

I highly recommend Decker and his place.

Source: Google

★ 5

Would never be where I am without Chris! (and Decker) Great people and great place - the environment is enthusiastic and motivating. Would 100% recommend developing strength and speed here for anyone. As a college athlete, I really feel refreshed and ready every time I head back to school because of the work done here.

Source: Google

★ 5

I have been a member of Decker Lindsey Strenght ,& Conditioning for over a year snd have grestly enjoyed my time there. Decker snd all the trainers are very knowledgeable , they make your time there Challenging. Competitive and enjoysble. I have seen much improvement in my srtength, endurance and weight since i began going there. I highly recommend Decker Lindsey. It's a great place to be!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I've been training here for over 3 months now. Decker and Chris are experienced professionals and I have full confidence in their knowledge. They developed and frequently update my training program which is tailored to my own goals, continuously introduce me to new exercises and help make working out enjoyable; which in all, was exactly what I was looking for. I highly recommend training here.

Source: Google

★ 5

Not your usual personal training experience! I am definitely not someone who loved to go to the gym before. As a female who always struggled with her weight and felt self conscious about her image, I never felt comfortable going to a gym or let alone look for a personal trainer BUT Decker & Chris are amazing. They genuinely care to get you to your goal no matter if it is to loose weight, maintain weight, grow muscle, or just learn the right way to train. They are invested and celebrate your wins with you. They push you to what they know you can achieve. There are so many great additions they have included into their programs such as weekly challenges, monthly goal meetings, and saunas. You have to try it for yourself and if you're like me then you will not regret it. Your insecurities are out the window and you will look forward to working out in no time.

Source: Google

★ 5

Best Place Ever! Decker and Chris get you right.

Source: Google

★ 5

I joined Decker Lindsay Strength and Conditioning 9 months ago and it has been the best decision that I have ever made with regard to improving my health and fitness. In the beginning, trainers Decker and Chris met me where I was in terms of my physical abilities and through a customized training program, my endurance, mobility, range of motion, strength, and overall physical fitness and mental wellness has improved tremendously. Thanks to Decker Lindsay Strength and Conditioning, I am a 61 year old woman who is no longer prediabetic and who can deadlift 226 lbs., how cool is that?!?!😊

Source: Google

★ 5

I started working out with Decker and Chris a little less than a year ago today and words can’t explain how outstanding they have been in assisting me to reach my goals. Everything from the facility and equipment to the coaching and culture makes this one of the best places in northern New Jersey to get fit and achieve your goals. Decker and Chris are great at building out personalized workout plans for you after discussing your goals and expectations with them and you really get the feeling that they work hard for you to become the best you can be. The culture is super diverse and the gym has anyone ranging from younger and high school athletes all the way to adults trying to get back in shape. No one ever feels out of place and I’m thankful for making the decision to join about a year ago as my growth in strength and endurance is at an all time high and I feel confident in the way I look.

Source: Google

★ 5

Source: Google

★ 5

I have been training with Decker for more than six years and I can wholeheartedly say that he has been vital to my health and wellbeing. I am in my late fifties and feel and perform as well as I did in my earlier years. Strength, cardio and agility have continued to improve considerably and I train 5-6 days a week. I recommend him to anyone who is ready to improve their life physically and mentally.

Source: Google

★ 5

This is top tier fitness facility with top notch coaches. The class experience and support I got helped me reach my weight loss and strength goals. Highly recommend!

Source: Google

★ 5

Im glad that i found Decker Lindsay Strength & Conditioning when i was looking for a trainer. Decker and Chris made workouts to fit my goals and they were able to help me achieve them. They will help you through your sets, and encourage you to push yourself. These guys are the best!

Source: Google

★ 5

Incredible atmosphere and program they have over there!
They’re very in depth with their training but throw in a lot of joy and happiness with it as well. An all around great place to increase for physical form ✊🏽

Source: Google

★ 5

Started working with Decker before he had his own facility and it’s been great watching his business grow. I love the group training and inclusion, he has really created a community with his members. I broke my knee at one point and Decker modified all the workouts for me and helped me gain strength back in that leg. Highly recommend!!!

Source: Google

★ 5

Decker and team have been absolutely spectacular in helping me achieve my fitness goals! I’ve been with the gym for about 6 months now and I have happy with the progress I have achieve so far. Decker and Chris have very personal training styles despite being in a group-based class. I am very particular with the questions/concerns I have and they always address them in way that shows me that they really care. If your fitness journey is an important aspect of your life, you owe it to yourself to give working with Decker and Chris a try.

Source: Google

★ 5

I know Decker through Brazilian Jiu Jitsu and so thought of his gym when I was looking for a place for my daughter to do some winter training between high school sports seasons. I signed her up for the group athlete classes. She is somewhat quiet and shy so I figured I would be dragging her kicking and screaming to these classes. However after her first introductory session with Chris, she has never complained about going. She has worked with both Decker and Chris, who both do a great job of making the kids comfortable. She is working very hard and loving the results she is seeing. She is now dead set on figuring out how she can keep attending her twice a week sessions while doing both track and club field hockey this spring!!

Source: Google

★ 5

Decker and Chris are two of the most elite Athletic trainers in the business. Both take the time to truly learn who the client is and how far they can push them. They work with everyone from kids to adults to elders. Even though it is extremely hard work coming here, what you get out of it is truly a fantastic experience and friends/coaches for life. Highly recommend this place.

Source: Google

★ 5

I’ve been training with them for about 5/6 years now and they are easily the most professional and knowledgeable trainers I’ve run into during my athletic career. They explain everything in an easy to understand manner, and have helped me with any challenge I have encountered along my training path.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend training at the Decker Lindsay gym. I have been training with Decker for many years and have seen amazing results! Being a D1 athlete myself I needed to find a place that could provided me with strength and conditioning workouts that would prepare me for season and Decker Lindsay did just that! He gave me personalized workouts that catered to what I needed to be successful on the field. I look forward to every workout session at the Decker Lindsay gym!

Source: Google

★ 5

As a professional grappler and martial artist, my athletic training regimen has many very unique needs. Decker is unbelievable in that he would sport specifically train me in a way that would always leave me in peak performance shape before a competition. I’ve had the pleasure of shadowing him with other clients as well and he is not a one trick pony; he is able to help all people meet their strength and conditioning needs regardless of age, ailment, goal, or sport. He prioritizes functional movement which shows me how highly he values general lifestyle wellness as well. Highly recommend Decker as the person who can get you where you want to go.

Source: Google

★ 5

I have nothing but great things to say about Decker Lindsay and his team! Decker and Chris truly helped me at a time in my life where I needed to prioritize my health and I’m forever thankful for that. I look forward to class and working out with them, it feels like I’m just hanging with friends, they are amazing at what they do!

Source: Google

★ 5

I have been working with Decker for the last almost year. I was looking for a professional personal trainer who is very knowledgeable about tailoring workouts to meeting clients’ goals, yet understanding of past injuries and accounting for those as well. Decker continually challenges me in my workouts while also addressing the past injuries. I can't say enough positive things about Decker and his approach. Whatever fitness goals you have, he will tailor a program to your specific goals, injuries, etc. and will help you achieve them.

Source: Google

★ 5

I’ve been working with Decker for 4+ years now and the progress I’ve made is amazing. He helped coach me through my first powerlifting meet and and the prep required. He was there every step of the way helping to perfect my form whenever I needed it.

Source: Google

★ 5

My experience at DLSC has been nothing but great. Decker is an awesome trainer that understands my injuries, strengths, and weaknesses and helps me improve on them.

Source: Google

★ 5

Decker is the best! He is extremely knowledgable and professional, and tailors his workout programs to the exact needs of each athlete in their particular sport/position (baseball, fencing, football, basketball, soccer, track). Our sons are both recruited NCAA Division 1 athletes and have trained with Decker & Chris for the last 5 years, and they have had great success. Cannot recommend Decker highly enough!

Source: Google

★ 5

I have been working with Decker for over 4 years now, and I cannot say enough good things about my experience. He takes the time to really address his client’s needs and tailor his programming to your specific goals. His gym facility is also brand new with top quality equipment. I highly recommend Decker for anyone looking to level up their fitness game!

Source: Google

★ 5

I highly recommend going to Decker Lindsay Strength & Condition because the facility is clean, the staff are professional, and the results that I have seen have been phenomenal.

Source: Google

★ 5

Top notch strength and conditioning coaching. I'm stronger and have improved my hockey performance significantly through working with Decker. Decker executes a tailored approach and culture of success.

Source: Google

★ 5

Decker is a true professional in the Strength and Conditioning industry and has all the tools to help you reach your goals. He continues to seek out mentors in the field and his commitment to creating a space you can thrive in is unparalleled. If you show up and follow his programming you will achieve your goals. He's been an incredible asset to my training.

Source: Google

★ 5

Decker has been my trainer for over 5 years. His workouts are always fresh and new. He keeps it interesting. Mixes cardio and strength training. I’ll keep working out with him as long as he’s willing to keep cracking the whip on me.

Source: Google

★ 5

I have been training with Decker for the past 4 years -- I found him after the birth of my second child when I had gained 80 lbs and was having trouble regaining my pre-baby athleticism - I didn't need a lame Mom workout -- I needed to be pushed back into my fit self by a professional who could balance injury free-fitness, weigh training, high intensity interval work and an enjoyable workout. Now I am healthy - fit and still seeing positive gains -- I look forward to my morning classes with Decker.

Source: Google

★ 5

if you are looking to make a change look no further, Decker is the MAN. I have been training with him for a while. He is very Professional, knowledgeable, organized and drives you to get the results you are looking for.

Source: Google

★ 5

Decker Lindsay Strength & Conditioning personifies the word "Results". Whether your goal be athletic performance, peak strength, or weight loss, Decker individualizes his approach to get you to your destination with streamlined success. Decker is as qualified as they come, taking part in advanced seminars and certifications with some of the industry's top professionals. Having produced top NFL combine performers and D1 athletes, DLSC is the area's leading expert for your training needs.

Source: Google

★ 5

Decker Lindsay is a true master of his craft. His extensive knowledge in the field of exercise science is displayed in every session. And it is done so in a way that is fun, respectful, and productive for each and every client. You get a personal touch no matter how many clients are in class. If you are looking for a high quality group fitness class that will produce results, you need to give Decker Lindsay Strength and Conditioning a call.

Source: Google