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Yoga studioAbout the Club
emPOWER Yoga is a HOT vinyasa style studio. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. During our vigorous flow, you will move with breath and begin to build muscle tone, core strength, and increase your endurance. We will help you push past your physical boundaries and begin to realize your fullest potential.
We welcome ALL students, from beginners to advanced, to come experience our transformative flow. The emPOWER Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible! We offer our students variations and modifications as needed.
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Reviews
R R
★ 5
Empowered Wellness Studio is truly an amazing place! The instructors provide excellent guidance in every class, making it welcoming for all levels. There’s a wide variety of classes offered across three beautiful classrooms, and the schedule has so much diversity that it’s easy to find something that fits my needs and availability. Beyond the great instruction, what really sets this studio apart is the sense of community—it’s warm, supportive, and uplifting. I always leave feeling stronger, centered, and connected. Highly recommend to anyone looking for more than just a workout—this is a space for real growth and wellness.
Source: Google
Dalia Gheiler
★ 5
The teachers are great. Classes are thought through and well planned. Classes can be toned up or down depending on how you feel each day. I love the inspiration/mantra encouragement at the start of each class; this helps me be fully present before we start to move; it’s always so grounding. And the cherry on top? Tif’s DJ abilities… every time I come to the studio I want to just listen to the music she has on 😉
Source: Google
anisa L
★ 5
Instructors are phenomenal. So supportive & kind. You can feel that the studio is filled with good energy. I love that I can feel safe to learn, grow and move in such a peaceful and empowering space.
Never tried hot yoga before coming to this studio. Now I’m a really big fan. I love how every instructor puts their own touch in their classes. Some end class by handing out essential oil towels, stones to place on your third eye or even gentle pressure on your temples if you are interested.
Hot yoga here is a workout and meditation. My mind and heart get attention, the same with my muscles. Definitely worth it here.
Source: Google
Bryce Leo
★ 5
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Melissa Pistor
★ 5
I love it here! The staff and the whole yoga experience is great. My favorite part is when I walk through the doors I am greeted by name. I am a beginner (so there is plenty to still learn), but I am so glad I get to learn at Empower. :)
Source: Google
chris legere
★ 5
I was nervous to try hot yoga, but the staff and clients at empower are all so welcoming and supportive. I have enjoyed every class I have ever taken and I keep coming back for more. Thank you Empower Yoga!
Source: Google
Brandon Russell
★ 5
I love love love this place. I started practicing for the first time in February 2023 and Empower welcomed me with open arms. I've tried classes with a variety of instructors and at various times and each one has been a rewarding and, as the name would suggest, EMPOWERING experience. Couldn't be happier with this place!
Source: Google
Beth Stafford
★ 5
The studio is beautiful and immaculate.
Staff, both teachers and desk staff, are so welcoming, warm and friendly.
Classes are amazing.
I highly recommend!
Source: Google
Thomas Everist
★ 5
Great studio. Nice instructors! Super clean and the heat makes it very challenging. Anne, the manager, is super friendly and welcoming when you arrive. The owner, Keri, goes above and beyond helping. The first day I went, I met Keri and she went the extra mile to help me and gave me great advice.
I was there for the incident prior to class on Friday. The woman was very rude and lied and did not go the class. My wife and I were the first ones there and she was arguing with the police outside. Don’t let that review influence you in any way.
Source: Google
Rob Sackowitz
★ 5
The best staff and yoga classes you could find locally
Source: Google
Mike L
★ 5
The staff and instructors at Empower are welcoming and professional. Their experience and knowledge shines through at each class I’ve taken. Empower provides a wonderful, clean studio space and a friendly atmosphere. I look forward to building more connection with the Empower team and students in the future!
Source: Google
Lauren Joyce
★ 1
Easily the worst yoga studio ever- and I've done yoga for over 30 years all over the country. No Spirit of yoga here. Especially the male teacher ("J") who is obsessed with monitoring his huge, gas-guzzling truck outside with videotape and photographs when you walk by. Creepy.
Source: Google
Nicole Williams
★ 5
It was a good class, good customer service and not crowded. Therefore, poses off the mat were reasonable & doable. Thank you!
Source: Google
Rebecca Zegas
★ 5
Monica lead an amazing flow! It was challenging with any needed modifications. Left class feeling strong and accomplished.
Source: Google
Cathy Hawkins
★ 5
The studio was very clean, the staff members were super welcoming & the instructor was fantastic.
Source: Google
Linda Noel
★ 5
The classes are great! High energy and good music. Instructors are helpful in suggesting alternatives for poses. Always an amazing workout for the body and the mind!
Source: Google
Sarah Maes
★ 5
As a student attending TCNJ (the neighboring college to Empower Yoga) this is a great studio for me to continue practicing yoga while at school. There are a ton of different class times and types available that work with my schedule which I appreciate. The community in Empower Yoga is strong and the instructors make it a comfortable space to push yourself in a safe way to try new poses. I have recommended the studio to my friends on campus who enjoy yoga and have yet to have a negative experience.
Source: Google
Katerina Kucerova
★ 5
Kerri’s classes are fun, fast paced and organized. She keeps you moving and grooving! I always feel taller and more relaxed leaving the studio.
Source: Google
Lindsay Manzo
★ 5
Comfortable environment and open minded practitioners. The studio was clean and the instructor was terrific.
Source: Google
Jennifer Henderson
★ 5
Loved the class, loved the cleanliness of the studio, loved the energy of the instructor. Keri keeps you moving, breathing, and engaged from beginning to end, and her support of and care for her clients is second to none.
Source: Google
Sara Baughn
★ 5
Love the heat in this studio. Great classes and teachers. I like how they are building an intentional community here. I look forward to visiting whenever I am in the area.
Source: Google
Meara Hayes
★ 5
I have always enjoyed coming to class and it often just being what I needed.
Source: Google
Jesse Pannell
★ 5
Love the instructors and always leave feeling amazing!
Source: Google
Geoffrey Barber
★ 5
I just think the teacher is wonderful. They move at a pace and cadence I enjoy. I go to yoga to free my mind and relax. This happens for me in this class. Thank you!
Source: Google
Gina Lindemann
★ 5
I was visiting a friend in NJ and was so happy to find a yoga room. I was made to feel so welcome and really enjoyed the yoga classes. The staff was so helpful and so friendly. I participated in the power yoga class in the morning. It was really power yoga and if you want to sweat, Empower Yoga is the place to do it. I would come back anytime. Highly recommended. Love from Germany
Source: Google
Ilona Richmond
★ 5
It was a great experience.
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Kathleen Karpicki
★ 5
I have been attending class at Empower Yoga consistently for the last year and it has become on of my favorite places to spend my time! Definitely a happy place for me. Each teacher is unique and offers something different in their class. I would (and do) recommend this studio to anyone who asks about yoga in the area!
Source: Google
Dara-Lyn Shrager
★ 5
Cleanest, most amazing yoga studio! I love the instructors, the owner and the classes here. These people really care. It’s special.
Source: Google
Helen Connolly
★ 5
This is my favorite yoga studio! Spotlessly clean, knowledgeable, welcoming teachers. The heated studio feels amazing, and there is a real sense of community and belonging here.
Source: Google
morgan brown
★ 5
This yoga studio is amazing! I’ve been a loyal customer for years now and every class I feel myself grow stronger physically and spiritually. Every teacher is fun and inspiring in their own ways and I enjoy taking different classes throughout the week. The owner has created an environment that feels so much like family and continues to grow a sense of community with every amazing class. I encourage anyone and everyone to experience the joy that this studio brings. You won’t regret it! :)
Source: Google
Ina Savitz
★ 5
I’m not sure how many YEARS I have been a proud member of Empower Yoga and I am curious to know!
I am 48 years young and have been practicing yoga on and off for about 20+ years. Empower Yoga has helped me to live a better life and be a better version of myself. It’s helped me through many challenges in life and added to my positive and exciting life changes! The last couple years especially have been challenging for ALL and Empower Yoga has SHOWED UP with heart and soul! I am so thankful for those who show up especially now.
I am better mentally and physically because of Empower Yoga. The instructors are unique and each class is different. The owner and instructors always treat me and fellow classmates with kindness…I feel like I fit and what better feeling is there?
Always a clean and pristine studio…especially over the last couple years I have felt VERY safe continuing practice at Empower Yoga. It is VERY obvious they do all they can to make sure our experience (especially now) is safe.
Not only do I thank Empower Yoga for showing up but so does my husband…I think the best review has come from him. He encourages me to go and always says it is so obvious how good I FEEL after an Empower Class.
I have pictures from inside the studio that I have shared on social media over the years including one of my favorites with the owner 2 days before my wedding…wedding prep necessity!!!
Thank you to anyone who reads this and I encourage you to become part of the Empower community!!!
Source: Google
Kelly Lento
★ 5
I have been a member of Empower Yoga for nearly a year after sustaining a sports related injury. Getting injured and finding this studio was a blessing in disguise. I came to Empower feeling broken and defeated, and Keri and her incredible team of instructors embraced me with such compassion, care, kindness, and support. Practicing yoga at least 3 times a week has allowed me to find greater flexibility, strength, clarity, peacefulness, spirituality, and sports recovery. Empower has supported me in meeting challenges both physically and mentally to reach my highest potential and best self. It is so much more than a yoga studio; it is a community, and safe space where everyone is accepted and all are welcome. In a time when things feel so uncertain and constantly changing, I am forever grateful to have a "home" at Empower where I'm reminded how to breathe, let go of all that doesn't serve me, and find inner stillness and peace.
Source: Google
Nathaniel Griffiths
★ 5
From the moment you walk in it’s a very friendly atmosphere. All of the classes I’ve taken are upbeat and fun no matter who is teaching. You are challenged to do/be the best you can in a fun and caring way which just adds to the whole experience at Empower.
Source: Google
S Sh
★ 3
I would give one star for my experience with Empower Yoga. The reason for my 3 star review is that I care about the community’s health and well-being and although my experience was one-star-level, I still want their business to thrive. I hope they take my review as a constructive criticism.
I have practiced yoga at 5 other yoga studios in MA and NJ for years. To me what yoga needs is an environment where there is calm and peace and focus and harmony. Empower yoga offers non of those. The studio is small, and during the one class I took they played loud Mariah Carey music! Imagine trying to focus on your movements and breathing to find peace and solace when Mariah Carey is screaming with her high loud pitched voice.
I am not sure if it was only the level of noise in the class or there were other reasons but the atmosphere in the class was filled with anxiety provoking and agitated energy! Exactly the opposite of what you need for yoga.
To be fair, I only attended one class, their other classes are possibly different.
The studio is clean and people there are friendly.
Source: Google
Jon Carl Lewis
★ 5
The facility was clean and attractive. The people at the front desk were friendly and very helpful. The instruction was challenging but compassionate.
Source: Google
Deardra Thompson
★ 5
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Jessica Maloney
★ 5
Friendly environment and staff, challenging classes that accommodate all skill levels, very clean and COVID compliant studio space. I always feel welcomed, safe and happy when visiting EMPOWER yoga. 10/10 for me 😊
Source: Google
Theodora McCormick
★ 5
I love this yoga studio. I am working through some sports related injuries (and the results of too much sitting and too much screen time over the last year of quarantines and COVID lockdowns) and this studio has been a lifesaver. My balance and flexibility have both improved significantly and I feel so, so much better since I started taking classes. The studio is beautiful and the instructors are all excellent. The classes are challenging but also good for beginners. It’s a perfect blend of the physical and the spiritual. I’m very grateful to have found Empower Yoga.
Source: Google
Kathleen Murphy
★ 5
Beautiful, soothing studio, amazing teachers, great classes. I felt completely reenergized after my first class and feel so grateful to have this studio available for my practice!
Source: Google
Gabrielle Casieri
★ 5
Instructors are positive and welcoming. Studio is beautiful & COVID-19 protocols are in place so I feel safe.
Source: Google
Tyler Sekunda
★ 5
Impossible to have a bad experience with this yoga studio. The sequences are challenging and rewarding. Every instructor treats you like an old friend once you walk in the door. Great for beginners or more experienced yogis. I always leave refreshed and energized and excited for the next class.
Source: Google
roxanne nelson
★ 5
Empower yoga is a great studio with lots of incredible instructors. My personal favorite is Angelique. I love the space and set up and everyone has been really friendly, students and staff. I also really love the eucalyptus towels at the end of practice!
Source: Google
Mary Colleen
★ 5
From the very first time I walked into Empower Yoga, I was greeted with a smile. The staff all go above and beyond to make you feel welcome and that you belong. The classes are all amazing, as are the instructors. Every class is challenging and fun at the same time.. As a beginner I have a long way to go in my yoga practice, but I leave every class feeling stronger, accomplished and proud of my efforts... not to mention rejuvenated and less stressed.
Source: Google
Jo pointOh
★ 5
I have had a wonderful experience with all the instructors I've had the pleasure of taking class with recently! Everyone is thoughtful and thorough in instruction and flow. I am a yoga newb really and have felt comfortable and at ease even when being challenged in my practice. 10/10 recommend!
Source: Google
Amber Bak
★ 5
Took my first yoga class here, everyone made me feel very welcomed and helped me when I needed. Great people and atmosphere!
Source: Google
Lauren Madden
★ 5
Best studio in NJ l! Even the brand new instructors lead challenging classes great for the mind and body.
Source: Google
Brick House Bellydance
★ 5
I have had 2 great classes so far. They are well run, thorough and I really enjoyed the consistent warm temperature to produce a really good deep sweat. The staff is wonderful and connected. Each visit felt like a very personalized experience and they knew my name when I walked in the door. Which always makes you feel good to be a valued customer- even if it's your first time. 10/10 continue to recommend to my local friends in the area!
Source: Google
Alicia Morrison
★ 5
Brianna was an amazing instructor and the space was well kept and cozy for practice.
Source: Google
Bonnie Benedetto
★ 5
Such a welcoming, clean, professional studio. Staff was wonderful and the class was so good. Looking forward to my next visit!
Source: Google
Julianna Golden
★ 5
I love it here! It puts me in a great mood and makes my body feel great too!
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Pfeni Flicker
★ 5
Michael was amazing! I felt refreshed and renewed after his power flow class Monday night! His pace tailors to all levels and was easy to follow along, while continuing to challenge my strength through the class! Would 10/10 reccommend to anyone!!
Source: Google
Eden Roberts
★ 5
Love this wonderful studio! It’s always so great and the people are friendly and fun!
Source: Google
Sydney Centrone
★ 5
I love this studio! From the super clean and lovely space to practice in, to all of the instructors and friendly faces you meet, as well as the community that comes with joining Empower- what else could you need?
Source: Google
Stephanie Payne
★ 5
I love this studio. The instructors are welcoming and creative. The space is clean and well-outfitted. They acknowledge and include the spiritual aspects of yoga as well, which I appreciate. Parking is easy too! I am very happy to have found a new community in which to practice hot yoga.
Source: Google
Lola B
★ 5
It was a great first experience. The staff was friendly and welcoming, answered my questions and seemed genuinely happy I was there. The instructor was kind and asked me how it was after!
Source: Google
Yasir Ahmad (Yas - Personal)
★ 5
Very effective and efficient workout! Great for flexibility and cardio!
Source: Google
A Thol
★ 5
Love the pace, temperature & music during class. You’re always guaranteed a good work out and peace of mind by the end! 🙏🏻#namaste
Source: Google
Sarah Goldstein
★ 5
I always have such a great time. Great staff, and great environment.
Source: Google
zee cordero
★ 5
Truly amazing. I'm a hard core yogi. And this from the second I walked in I knew this studio will be my new home. The owner, the teachers the staff. All A+
Source: Google
John Wojciechowski
★ 5
By far the best hot yoga studio around with passionate and knowledgeable instructors!
Source: Google
Anne Klein
★ 5
The BEST studio around! I cannot say enough about the instructors, facility and overall vibe of the place!
Source: Google
Gerry Siliverdis
★ 5
Absolutely love this yoga studio! The owner is very knowledgeable and welcoming. The studio is very warm and inviting, what a great place to practice yoga. They have a variety of classes to choose from, seems to be something available for all skill levels. I highly recommend this studio.
Source: Google
Judy R (Jude)
★ 5
One of my favorite places to be. The owner Keri and the instructors are great, the hot yoga...perfect. The whole atmosphere is so relaxing. My practice here has helped me be more present, more purposeful and be a better version of myself. I love Empower yoga!
Source: Google
Joanne Young
★ 5
Tried this studio which came highly recommended. Loved the space and the staff. Found studio to be very clean and inviting. Great class schedule for all skill levels and they offered very competitive rates, especially for new students. Will definitely renew my package and be a regular!
Source: Google
Olga Armenta
★ 5
I love this place ! The owner Keri is awesome. I love the variety of classes they offer, classes for all levels. Highly recommend this place to everyone. Yogi Power !
Source: Google
Emma Green
★ 5
Very beautiful studio. Provides plenty of props that are free to use. You get a very nice eucalyptus towel which is very cleansing and beautiful.
Source: Google
Mr. Gerwald
★ 5
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Karen fig
★ 5
One of the best yoga studios I have been to. The studio is clean, beautiful and the owner is fantastic. High energy hot yoga - I'm hooked!
Source: Google
nicole yull
★ 5
Great people and a fabulous place for hot yoga. They offer community classes for all at $5. Teachers are super helpful.
Source: Google
Nicole
★ 1
Your facility is lacking basic hot yoga studio necessities (there's one shower, two toilets, and NO LOCKER ROOMS). The teacher I had twice, Samantha, lacked energy and there was no sense of spirituality in the power flow class. But it also didn't fully work as an aerobics class. And the music was reeeeeally weird (soul/funk one week, and jam bands the next). Plus she didn't call anyone by name or demonstrate more than 5% of the poses. I'm not a beginner by any means but there was a lackadaisical, disjointed flow to both classes I had with her. I will not be renewing my subscription to your services.
Edit: Jessica was really nice but the whole setup system for new clients is really weird so being introduced to the studio was unpleasant.
Source: Google
Lily Bernette
★ 5
As always, super friendly and welcoming, immaculate, and awesome workout. Great way to de-stress at the end of a hard day. Love it!
Source: Google
Jessica Farrell
★ 5
Friendly staff, clean environment. Fun and energetic classes. Great for all levels!
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TerryH
★ 5
Keri, Irene and the entire staff of instructors at emPOWER are so supportive, knowledgeable & challenging. The heating & humidifier system always makes for an intense flow even when you’re in more basic postures. Cannot say enough good things about the studio & the local yoga community it fosters.
Source: Google
Catherine Towers
★ 5
Catherine Dillingham was the most amazing teacher!! She played great music and it was a great workout! I'm pretty new at Yoga and she made me feel super comforatble and relaxed and it was just overall a great expereince and I would recommend Empower Yoga to anyone!
Source: Google
Jonathan Gerwald
★ 5
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Bec Nemes
★ 5
Invigorating and energizing. Unlike any studio in the area or anywhere for that matter. Each class is carefully tailored to address every part of the body; the heat and the power flow routines will awaken, strengthen, challenge you and set the tone for motivation for the remainder of your day. Keri and her crew are welcoming, incredibly kind, accommodating, and encouraging! Truly an addictive studio!
Source: Google
Angelique Flynn
★ 5
Empower Yoga is exactly what you want a yoga studio to look and feel like. It's clean, welcoming, and has good parking. They have a shower too, which is a bonus. The classes are varied and fresh and the teachers are excellent. Every class has a good amount of core, and the classes are suitable for beginners to experienced yogis. When I go there, I get a good dose of mind, body, and spirit. What a great yoga community! It's what I've been looking for since I moved to NJ two years ago. In fact, I travel 40 minutes to take class there, I love it that much.
Source: Google
Samantha Benson
★ 5
Only hot studio in immediate area. Studio has an amazing vibe and energy. Upon entering, one gets an immediate sense of community. I leave every class feeling like I really got a great work out and stretch!
Source: Google
Katie Kurylo
★ 5
One of the best studios I have been to. Knowledgeable and kind staff, the facility is beautiful and spotless, the check in staff are always wonderful. The classes are challenging and fun!!! Definitely try it, you will love it.
Source: Google
Jim R
★ 5
Great space with great energy and a very welcoming environment. Teachers offer options appropriate for all levels of practice. Bring a towel, better yet bring 2 towels and enjoy.
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Jill Lieberman
★ 5
Knowledge staff, fun, and engaging! Great customer service and clean facility! Can't wait to go back!
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Tony Mack
★ 5
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K CB
★ 5
Empower Yoga is awesome! Keri is full of energy, so welcoming and such a great teacher! If you are lucky enough to take her class, RUN! The studio is so inviting and a place you will want to make your new yoga home!
Source: Google
Tony McDermott
★ 5
Great new studio with a fantastic owner. The energy in this place is great, even for beginners like myself.
Source: Google
Lisa sanon-jules
★ 5
Wonderful new yoga studio. Warm and responsive staff. Plenty of classes.
Source: Google
Elizabeth Murrin
★ 5
This fabulous new studio has it all. When you walk through the door the positive energy embraces yogis of every level and inspires you to be the best you can be. The instructors shine bright and provide all of the inspiration needed to challenge your limits or simply take a moment to breathe. Get on your mat at Empower!
Source: Google
Brianna Rae Kurowski
★ 5
Empower Yoga is a sparkling brand new hot yoga studio. Everyone is positive, friendly, and welcoming. The class schedule offers something for yoga practionioners at all levels and the new student specials are great. Bring a towel and be ready to sweat in this fantastic space!
Source: Google
Gillian Roth
★ 5
Studio is beautiful! Much work went onto making it the best yoga studio around. Owner and instructors are awesome!
Source: Google
Jane Shaughnessy
★ 5
Beautiful, clean studio with a variety of hot and high energy yoga classes. Passionate owners and experienced, welcoming instructors. Excellent value for your money (and student discounts!). You will not be disappointed!!
Source: Google
Keri Mandell
★ 5
Source: Google