★ 5

Awesome job by the coaches. Val is a tremendous influence and motivator

Source: Google

★ 5

Val has a way of motivating the athletes and getting them to push through the discomfort. He can keep it light but then turn up the heat when needed. Definitely a great place to train

Source: Google

★ 5

When I first stepped into the facility I was amazed at the different levels of athletes. There were kids from all levels working hard to achieve their goals. I witnessed first hand the respect these students had for their coach - Coach Val - I watched a young girl run into the gym giving both coaches the biggest hugs since she just heard from the college of her choice - BUT what moved me personally was the fact that I always told my students that words are the most powerful tool each and every one of us has to make another person feel like the top of the world or to destroy them. - so the words that Coach Val said to my 10 year old granddaughter spoke volumes on the man that he is. I would highly recommend this training facility to anyone who really wants a workout.

Source: Google

★ 5

Source: Google

★ 5

Val the owner is amazing. He runs a great facility. Many young kids training and learning how to get in proper conditioning and physically fit. Great for all athletes. Very happy to find a great place for my son to learn how to work out properly.

Source: Google

★ 5

Love this place! Great people and highly motivated owners! They encourage you to be all you can be like the olde army commercial! You certainly train to win here!

Source: Google

★ 5

Val and his program is by far the best I have ever taken. He is specific in his approach and ensures that every athlete in his class is pushing > 100%. He will help you adjust to ensure you don't get stale in your workout. Additionally, he is very personable and makes you feel very comfortable to work at your level but push yourself to the next level. Lastly, he is acutely aware of everyone's personality and strives to ensure you are comfortable but pushing yourself. Great establishment.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent! Clean, safe, and an outstanding staff. Well run with top notch training for young athletes! THE BEST!!!!!

Source: Google

★ 1

Source: Google

★ 5

Val pushes the athletes to the max.

Source: Google

★ 5

This is my son's first year training here and he loves it. He is excited with the workouts and it has become a lifestyle

Source: Google

★ 5

Vals the best trainer in the business and if you are looking to get stronger both mentally and physically vals is the place for you.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

My son is training and everyone knows what's up. He loves the intensity of his workouts

Source: Google

★ 5

Source: Google

★ 5

Very knowledgeable trainer that makes you go hard and earn that in shape body. He didn't play around. You will feel the burn

Source: Google

★ 5

If your not serious about whatever it is your training for, Vals not for you.......

Source: Google

★ 5

The real deal in sports training, my daughter really benefited from their pre season lacrosse program.

Source: Google

★ 5

Source: Google

★ 5

Big Val is a beast and my bro David is a lengend. Go and get the big gains. Five ⭐️ ⭐️⭐️⭐️⭐️

Source: Google

★ 5

Source: Google

★ 5

This place is outstanding the equipment Second To None the building Second To None the trainers are just simply some of the best in the business

Source: Google

★ 5

Great spot

Source: Google

★ 5

Serious training for Athletes. VAL IS THE GO TO GUY.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Our daughter's main sport is soccer. The training she receives from Val has enhanced her performance (speed & agility) on the field and contributed greatly to her overall health. We have recently signed up our younger daughter.
What's also nice is it is a very family friendly environment, we highly recommend E.S.S.A Sports performance training and wish there was a 10 star option for this review.

Source: Google

★ 5

My son Anthoni started going to Val coming off a broken leg injury. He is a year round soccer player and after being in a cast and not being able to play for six months, he became weak in his right leg and he needed to get his endurance back. Within weeks of training with Val, there was a noticeable difference. Anthoni looks forward to going to Val's and I couldn't be more thankful for his services. I highly recommend him to anyone looking to make a difference within themselves both physically and mentally.

Source: Google

★ 5

ESSA is by far the best workout facility on the Jersey Shore. If your son/daughter wants to improve their speed, strength, and conditioning this is the place for you. Training at ESSA for about 10 months now, I can say with conviction that you are not going to find anyone better than Val Barnaby as a personal trainer. Val is a great teacher and mentor and I have not met anyone else that has such a phenomenal relationship with every person that walks into his gym. I am hard pressed to think of another trainer who gets the most out of his athletes regardless of their skill level. Val will unlock your potential and push you to limits that you did not think were possible. ESSA works with athletes in all sports and age groups with children training as young as 5 years old to collegiate athletes. There are also fantastic programs for adults. It is a fun and up-tempo environment for anyone who is willing to work hard and strives to be great.

Source: Google