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Physical fitness program Indoor cycling Personal trainer Yoga studioAbout the Club
Evolution ByCycle in East Brunswick, NJ began as the premier indoor cycling studio in Middlesex County but has transitioned into a full-fledged fitness studio. We proudly offer indoor cycling classes, group training classes, personal training, yoga classes, HIIT classes, circuit training classes, total body conditioning classes, assisted stretching, nutrition counseling, and meditation classes. Our facility is located inside the Field Sports Complex. Right away you will notice a difference from your traditional 'Big Box' gyms.
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Reviews
Samantha McFarlane
β 5
I had a cycling class on 1/25/2020 at 7:30 AM. I typically choose the early morning classes because there's less people and I can focus on myself/form. It was supposed to be me and another girl, but she never showed up, so I ended up being the only person. The instructor asked me if I wanted to work on anything specific or if I wanted to do her routine. I chose hers. We had an endurance workout with multiple sets of sprints, which worked up a good sweat. The instructor still pushed me, which was needed at times. Therefore, I had an awesome (though quiet ride) with a great instructor (Melissa G.). I recommend visiting the facility and doing a cycling class.
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Alexis Maurer
β 5
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Darcy Mensinger
β 5
I've been coming here for about a year and I always feel good after my workouts. The room is clean, the staff is friendly, and there are lots of choices in classes and times to make sure you always get a good workout in.
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Jackie
β 5
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Arianna Provenza
β 5
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Mary O'Sullivan
β 5
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sherry vitanza
β 5
The absolutely BEST spin studio! Wether you are a beginner or an advanced rider, you are encouraged ever step of the way. The staff and the instructions are friendly and informative! With each and every class you can see your progression.
Spinning is definitely an important part of my week!!!
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ashok kalyana
β 5
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Kristen Hernandez
β 5
Iβve been going to evolution bycycle for years and have nothing but great things to say about the studio. I am a triathlete and am definitely a stronger rider because of evolution. The studio is very clean, very friendly staff, bikes are top of the line and they have screens that show how you compare to the class, helping to push you to your limits. I highly recommend this studio to anyone looking to bring their fitness to another level πͺπΌ
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Yuki Khona
β 5
Excellent instructor and staff! Very professional. Clean and bike are well maintained!
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Katrina Labayen
β 5
I'm at the beginning of my fitness journey and I was looking for a cycle class for cardio. Took my first class here last Friday morning with Jenn Costa and I had a great time! It was a small class and everyone was very friendly. Even though I haven't cycled in a long time, Jenn made me feel so comfortable. Her music selections were on point and matching the RPMs to the BPMs of the song really kept me going. The studio was dimly lit and never felt stuffy because of all the fans. I immediately bought a package right after my first class. I would definitely recommend this to anyone looking for a better alternative to those generic cycle classes in major chain gyms.
Tip: The studio is tucked away on the 2nd floor of the Fields building. You have to walk to the back, through the fencing floor, and up the stairs to get to Evolution.
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Danielle Micale
β 5
Wonderful, supportive instructors. Great workouts!
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Sean Stevens
β 5
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Shiv Sankar
β 5
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martin price
β 5
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Christine Potter
β 5
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Louri Amador
β 5
It's a great place to go and sweat it out, everyone is so nice too.
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John Everhart
β 5
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Lauren Wentworth
β 5
Lots of fun! Love the instructors!
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Ava Arias
β 5
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Sharon Ansley
β 5
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Laura Gordon
β 5
Had a great time at Evolution ByCycle! Great workout!
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Heather James
β 5
A great ride. I wasn't sure what to expect but I was impressed. It was more similar to some of the high intensity studios in the city.
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Gregory Sbarra
β 5
It's awesome
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Ryan Aguillon
β 5
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Victoria Yuhasz
β 5
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Amanda Duimstra
β 5
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Purvi Shah
β 5
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Mohamed Aly
β 5
One of the best GYMs I have been too. Although it is small in size but big in everything else. I like the spinning classes as much as the HIT training they provide. I recommend it to everyone I know or I donβt know :)
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Rachel Moskowitz
β 5
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sinduja srinivasan
β 5
I love this studio -- I've been coming here for a few years, and it just keeps getting better. They now offer more classes (e.g. strength training) in addition to spinning. Every instructor is highly skilled and dedicated and, most importantly, just really nice.
I've taken spinning in New York, LA, and London -- and Jenn Costa is by far the best spinning instructor I have ever had. The precision with which she runs a class is uncanny -- you're never bored and you're always working. Last week, even when she was "off the clock", she paid attention to my form and told me what to change -- I immediately experienced improvements.
you'll definitely evolve at evolution bycycle!
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Monica Festa
β 5
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Sabrina Christie
β 5
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Su Salazar
β 5
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Christine Michlik
β 5
I have been looking to get involved in an active lifestyle again that fits with my schedule where I can be energized and motivated to go. Today was my first class and I thoroughly enjoyed it. I'm looking forward to going again!
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Allyson Ignasiak
β 5
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Dasom Kim
β 5
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Amanda Gagnon
β 5
I am novice cyclist and have recently returned to yoga after a lengthy hiatus. After just two weeks of classes, I already feel my endurance and strength increasing across the board. I couldnβt recommend Evolution ByCycle more highly!
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Kathleen McDonnell
β 5
Great workout...hard but friendly. Staff and other clients are very encouraging and supportive of all levels. Good music always helps.
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Gayelisa Newsome
β 5
I thoroughly enjoyed my first ride at Evolution ByCycle. What made the experience truly phenomenal for me was the on screen monitors (on the bikes and in front of the room) where I could see my gear choices, combined with my RPM efforts displayed in the total of my overall WATTS! I was also able to compare my performance with other riders which inspired me. Most cycle or spin studios/gyms donβt offer that kind of technology. Also, the instructor gave great cues and her music was hot. Needless to say I will be back.
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Paul Bamrick
β 5
Awesome class this morning - plenty of energy and Jen kept us motivated!!!!
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Henry Busby
β 5
I have been spinning on my own for some time but had never taken a class or went for this duration. 50 minutes of intense but enjoyable fitness. I plan on adding this class into my regular fitness routine.
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d link
β 5
Very welcoming and helpful. We will be back (:
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Nazneen Yasin
β 5
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Nicole O'Connell
β 5
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Christine Taylor
β 5
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Faryal Abbas
β 5
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Maria Hunter
β 5
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Jeimmy Ameralis
β 4
Customer Servicer is great, the instructor was very helpful. Just not for me, did not like the visual monitors that show your watts and RPMs that is good for those looking to compete. Overall excellent place.
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Kevin Greczek
β 5
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Patricia Paradiso
β 5
Excellent spin classes, well run and a lot of fun!
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Gary Hoeni
β 5
Great workouts, great atmosphere and even better people and instructors. If you need 50 mins of exercise or just a 50 min mental break, try them out. You wonβt be disappointed
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Hanna Lustig
β 5
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Matthew Wolfe
β 5
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Michele Monteleone
β 5
Great facility and an even better instructor! Our group had a great time and I'm sure we will be back again!
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Adam Mokhtar
β 5
First time taking spinning class. It was intense! Definitely recommend this class.
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Rohini Venkatesan
β 5
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Ina Ko
β 5
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Dina Santos
β 5
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Lakira Smith
β 5
Very good first experience, plan on going there again in the future. Sydney was a great instructor and the class size is small so you donβt feel overwhelmed when in the class.
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Barbora Hroncova
β 5
Was a really great class! Had Sydney as the instructor. Before class started we had help setting up our bikes. We did the 2x25 class where 25 minutes were spent on bike and 25 off bike doing arm and core exercises. Will be coming back!! Thank you!!
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Leah Frederick
β 5
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marie pavelchak
β 5
Always challenging and fun!
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Janet Seidman
β 5
Great class! Bike and tone with Sydney! Loved it!
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Marjorie Michelle
β 5
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Tone
β 5
Excellent workout!!!
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andrew abere
β 5
I had thought spinning was just about jumping around among a whole bunch of strange positions while pedaling on a stationary bike, which seemed to be of no value to me for my road riding. That was why I was not thrilled when I received a gift certificate to this place. Well, I could not have been more wrong. The instructors here tailored rides to meet my goals, gave me good advice and a lot of encouragement too. The other "riders" are all supportive of each other no matter their levels, there is not a competitive or jealous one among the bunch. This is a warm (sometimes hot and sweaty!), welcoming, non-intimidating studio -- a far cry from those high-priced places that claim to have "soul" that seem to be more about their brand than your goals and achievements.
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Ann Layendecker
β 5
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Carolina C FLECHA
β 4
Great ride. Music was ok .
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Margareth Borba
β 5
Great class by Jenn!
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Brittany Barenburg
β 5
It was my first time at a spin class and it was great. It's a great workout and everyone is so nice!!
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Mitchell Mond
β 5
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Megan Mastrogiovanni
β 5
Tough class, but a great first ride.
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fef
β 5
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Natasha Cohen
β 5
This was my first time doing a cycling class. The instructor Jennifer C was great. She understood that I would not be able to perform as well as the others and was very patient with me. The seat hurts the bum but it is worth it and I will return.
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Michelle Coller
β 5
Jennifer is both Amazing and motivating!!
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Kyra Collins
β 5
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Sandra Henry
β 5
Great place! Nice people! Canβt wait to go back!!
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Christine Cuoco
β 5
Awesome energy!! Always a great experience!
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Sara Racek
β 5
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David Cerutti
β 5
Jennifer is an excellent instructor. Room is well kept, even if tucked away inside the sports complex. Music was good, workout was pretty tough for my first time.
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Ben
β 5
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Jeff Wood
β 5
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Sarah Perry
β 4
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Naman Buch
β 5
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Prasad Srikakulam
β 5
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Tom Krug
β 5
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Sally Baltazar
β 5
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Deanna Brown
β 5
Jenny is the best instructor and so motivating throughout the class!!
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Jeanette Perez
β 5
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John Hayes
β 5
I really enjoy the non-gym, non-jock atmosphere. You can go as hard or as easy as you want; you only challenge yourself. The classes are a good mix of young and old, men and women, serious spinners and casual cyclists like me just trying not to flab out over the winter. Thereβs enough variety to make the class fly by.
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JACK DANGELO
β 5
welcoming and non intimidating place with great support
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Herlie Velez
β 5
Great vibe and Jennifer was on point. Looking forward to my next Evolution experience.
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ILYSA HEIBERGER
β 5
Really enjoyed Jen's class tonight excited to be back at SPIN! Thanks Jen for the gentle nudges
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Xue Ya
β 5
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Dr. O.
β 5
My first class there was a tremendous experience. The atmosphere and the instructor could not have been better.
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william zucker
β 5
great class today as they always are. coach bill
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Jasminka Tosic
β 5
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Lisa M
β 5
Jenn Costa makes the class enjoyable. I don't notice the pain of the workout as much as I notice the great music and instruction that gets me through. I actually look forward to my next class.
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Jennifer Cole
β 5
Every class I've taken here so far, whether it's Evolution 50, Evolution Ride and Tone or Yoga has been fantastic. Both Jenns are fantastic instructors who motivate you during the whole class. The yoga instructor (I forget his name) somehow makes the yoga practice vigorous and relaxing at he same time. Last night there was a new instructor, Brigette, who had her own style of teaching and I left her class feeling powered up! I really love working out here!
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Chloe Sarabeth
β 5
Absolutely love!!! So incredibly friendly and supportive,and very knowledgeable. I was hooked after my first class :)
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Kelli Cooper
β 5
Great class with great instructors who take the time to give you personalized help. I felt very welcomed and look forward to more classes
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Michele Primiano
β 5
I found this place while visiting from San Francisco. I've been to CycleBar and Soulcycle and this place is just as good if not better. I will come here every time I'm back. Thank you for an excellent workout!
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Audrey Tesora (Lady Monroe)
β 5
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Katie Lee
β 5
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Igor Tosic
β 5
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Adam Thacker
β 5
Love coming here. Great place. Great workout.
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SMR Collectibles
β 5
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Vered Sherman
β 5
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Fran Johnson
β 5
warm welcome by the owner and helpful during my first ride (trial) . I will definitely be signing up!
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Melanie Febinger
β 5
I've been attending classes for the last month and I am 100% satisfied with the instructors, the equipment and the experience as a whole. On my first visit I got a complete explanation of how to use the bike. I'm always greeted in a friendly manner and feel very comfortable during my work out. The workouts are challenging and can be tailored to any level of fitness. I'm really impressed that after the class is over I get an email with my workout results - miles, calories, etc. I also have attended a circuit training classes and enjoy those as well. I couldn't be happier with Evolution ByCycle!
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M SQ
β 5
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Lori Schmid
β 5
This was my first group class in a very long time. I generally don't like how packed and "cliquey" gym classes are. My experience at Evolution ByCycle was the exact opposite of this. The staff was very welcoming and encouraging. I loved the instructor!! The class size was small and everyone was friendly. I will definitely become a regular at the class i tried as well as try to fit 1 other class/week here as part of my workout routine.
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Laura Reiter
β 5
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Jim Arcure
β 5
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peter paterson
β 5
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Patricia Poling
β 5
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Q Waraich
β 5
I've been an indoor cycle instructor and avid outdoor rider for decades. Found this gem of a studio on my travels to the east coast; the studio and equipment/technology is top notch. The equipment is meticulously maintained and clean... hard to do in a commercial facility setting. The instructors are fantastic and their workouts are well designed, The other participants were welcoming. Thanks Evolution!
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John Hayes
β 5
Best place I've ever spun at. Overall great instructors, high quality, new bikes that are easy to adjust and have computers that provide statistics during and after classes. Comfortable and energetic atmosphere. Many class options at different times in the day.
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Tracey Taverna
β 5
Excellent program! The bikes are unsurpassed in quality and it's a pleasure to ride there! As an avid indoor cyclist, I highly recommend it !ππ»ππ»
Source: Google