★ 5

I absolutely love the workouts at F45. The programming is always challenging, energizing, and effective - and with consistent effort and following their 6-week challenge (including the meal plan), I’ve seen a real transformation in my body in a relatively short amount of time.

While the Hamilton Park / Downtown JC studio itself could benefit from a bit of a refresh (update: the studio has since been updated) the quality of coaching from Coach Germ more than makes up for it. Don’t get me wrong, all the coaches are great, but Coach Germ takes time in every session to ensure your form is correct and offers modifications based upon your musculoskeletal needs or injuries. He pushes you to go beyond your comfort zone and encourages you to lift heavier when he knows you’re ready - often before you believe it yourself.

Source: Google

★ 5

Great workout and coaches

Source: Google

★ 5

I've been a member since May of 2023. I needed a fitness program that was challenging and kept me engaged in the workout.

I enjoyed coming here so much and saw the benefits of the positive community in the gym that I also got my mom and sister to join as well.

The fact that my mom continues to enjoy coming here speaks highly of the quality of coaches at this gym who can keep a woman of her age enjoying the classes. Special thanks to coach German, Jackie, and Eddie for your hard work.

As for me, I'm happy with the results I've achieved and holding myself accountable to be consistent.

If you're on the fence about trying their program, I'd highly recommend getting one of their trial specials to join us for a fun workout.

Source: Google

★ 5

The F45 workout is great, and the Downtown Jersey City ownership and coaching team are fantastic.

I joined F45 as COVID restrictions started to ease. I was overweight, underpowered and consistently had some sort of joint or back pain. F45's functional training that includes both resistance and cardio workouts helped me get back into fighting shape over the course of my first year, and has allowed me to stay very fit since. My body fat and muscle mass have improved significantly, my VO2 Max is well above average for my age group, I can push around much more weight, and my various ailments don't surface all that often any more.

Credit to the coaches, the day-to-day and week-to-week variety of workouts, and the convenient class schedule for keeping me consistent and focused my fitness.

Highly recommend F45, and particularly the Downtown Jersey City location, to anyone just getting into / back into fitness, or looking to supplement their training routines with a solid set of workouts.

Source: Google

★ 5

I had an amazing experience at F45 over the past year and a half. The trainers are not only professional but also incredibly friendly, supportive, and motivating. The team workouts are a perfect balance of strength training and cardio and keeps things challenging and fun. I highly recommend F45 to anyone looking to kickstart their fitness journey. You won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

F45 has been fantastic! The friendly atmosphere, knowledgeable trainers, and supportive staff make every visit enjoyable. The workouts are diverse, challenging, and fun, combining functional training, HIIT, and circuit training for a full-body workout that suits all fitness levels. The sense of community is amazing—motivating team spirit and camaraderie make workouts enjoyable.

Source: Google

★ 2

Bait and switch business practice with trial. Changes price midway through sign=up. Then followed up a bunch after I abandoned sign up, even after I said I wasn't interested because I don't like sneaky practices like that. If you can change the price on one page, you should be able to change the copy on the initial page to be consistent. Try the exchange place location, they were more likeable.

Source: Google

★ 5

F45 has been great since I started in early December. The classes change regularly so it doesn't feel repetitive or boring. The studio itself is adequate and clean, housing all the equipment necessary. And lastly the coaches have been really helpful and energetic when it comes to getting the best out of you. Would definitely recommend.

Source: Google

★ 5

Great 45 minutes workout . The mix of cardio and resistance training , keeping the heart rates constantly high for 45 minutes kills your body but you feel really good after the workout . I took the 7$ 7 day trial and i really loved it . I joined and have been going regularly now :)

Source: Google

★ 5

F45 Downtown Jersey City offers some fun and effective group training classes with some awesome trainers. German specifically goes above and beyond to create an environment that keeps everyone motivated and safe. His ability to connect with clients brings the most out of individuals and builds a stronger gym community to keep everyone engaged.

Source: Google

★ 5

Downtown Jersey Plays no games. Great workout with Kenly that pushed everyone to Thier limits. Highly recommend joing this gym doing a "drop-in" when in town.

Source: Google

★ 5

I just started this month, and I love it; the workout is fun and intense, but the best part is that they keep you so occupied you don't even realize it before it gets over. In addition, the trainers are polite and cooperative, give special attention to all the newcomers, and make you feel comfortable; you must try this place if you are looking for a comfortable workout place and environment.
Update:I completed six months at F45 Hamilton Park, Jersey City, and I feel by far this is the best workout I have ever been so consistent; the reason for that is the work activity is so perfect that you do not get bored, and it changes so fast that you don't even realize when you are done. I have been in the best shape lately and have no lower backache, which has been there for years. Love all the trainers there, they are extremely helpful.

Source: Google

★ 1

They spam you by calling you twice a day with voicemails, and following up with texts and emails daily, for 3+ weeks straight, DAILY. It’s harassment. I would have totally joined too, but I was put off by the harassment. Change your business practices.

Source: Google

★ 5

Great coaches and workouts. Highly recommend if you want to be in shape!

Source: Google

★ 5

Really loving my experience so far at F45. I moved here and tried the 2 week trial. After I wanted to see other gyms in the area to make sure I was making the right decision, which ended up being a waste since I didn’t really get any good exercises in at other places. Sure enough, I came back to F45 and signed up for Unlimited monthly classes and have been here everyday since I signed up.
Love how the classes are always changing and you can modify it to you own strength and ability. I’m very glad I signed up and highly recommend it. Plus the coaches are extremely nice and non judgmental.

Source: Google

★ 1

If you get a membership at F45, be ready to keep paying for it even after you cancel it, they keep charging you after your contract ends. I had a medical issue and asked them to have my contract paused, they did not agreed, so kept paying without going, after 1 month I canceled and they are still charging money from my bank account.

Source: Google

★ 5

I’ve been going here for a few weeks now - the workouts are great and the trainers are informative, friendly and welcoming! Definitely recommend to anyone looking for a great workout!

Source: Google

★ 5

Great trainers, encouraging environment, would highly recommend

Source: Google

★ 5

Love classes at F45 Downtown Jersey City. The trainers are always upbeat and knowledgeable. They know when to push you for that extra rep or help you modify the exercise so it works for you. What a fun bunch of people. Also if you take the 930am Saturday class around halfway through the class you'll start smelling BBQ from Hamilton Pork turning on their smokers :)

Source: Google

★ 5

Source: Google

★ 5

I was really nervous to start working out again, not to mention I’ve always been a cardio girl! Right now, I’ve gone about 4-5 times per week for 3 weeks and I am so happy. The workouts are well explained, fun, fast, and effective. The coaches are kind and helpful, they never shy away from helping. Really excited to see where the rest of the experience takes me!

Source: Google

★ 5

Amazing workouts, fantastic trainers!! Totally hooked =)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Had an amazing experience here! The trainers and super knowledgeable and motivating!! Great classes and super clean studio.

Source: Google

★ 5

Love the entire team at F45 Downtown JC. All the coaches are fabulous, no fuss and focused on your training in the sessions. It's so much fun and super motivating! The facilities are also very spacious and clean, coaches do a great job at spacing pods and cleaning and sanitizing the equipment after each session. THANK YOU for keeping us healthy during these times !!!

Source: Google

★ 5

F45 downtown JC is a great place to work-out. I love all of the instructors because they are motivating, friendly and fun. If you want to work out and GET RESULTS, this is the place for you.

Source: Google

★ 5

I believe I started here when they were open for their founding members membership not too long ago. I cannot say enough great things about this place. Effective functional workouts in 45 minutes! I love starting my day at F45 downtown jersey city. They’ve really made shedding quarantine weight welcoming. Everything is sanitized in between use and then after each class. Classes are fun, fresh, and challenging. For anyone that hates the monotone basic cardio stair master or even worse- the treadmill, this is for you! I also love that if I can’t make it to class, I’m able to follow along at home by pulling up the workouts straight from the app. You can also schedule your classes from the F45 app and If you are forgetful (like me) I love that they keep me updated on deals, events and any other reminders on new challenges through texts. Im so excited to finally get my body moving again! Thank you to the owners and instructors at F45 Downtown JC for an amazing couple of weeks.

Source: Google

★ 5

Absolutely LOVE taking classes at F45! Such a great mix of cardio vs resistance based workouts. All the trainers are very attentive to each one’s individual ability and help push you to be the best you can be. Whether you are trying to lose weight or bulk up the trainers will work hand in hand to get you to reach your goal. Not to mention they even provide MEAL PLANS for you to follow! This is also the CLEANEST facility I’ve ever been to. Each equipment gets wiped down after every use. Join F45 if you are looking for that personal trainer attention in a group class environment. Highly recommend.

Source: Google

★ 1

STOP TEXTING ME!!!! Who gave you my number? I HAVE NEVER HEARD OF OR SIGNED UP FOR ANYTHING RELATED TO F45!! But you somehow added me to your SPAM TEXTS!!! I understand SPAM email but SPAM TEXTS????? Seriously tell me how did you get my number and STOP TEXTING ME!!!!

Source: Google

★ 1

I keep receiving spam texts and emails from this company after kindly asking them to stop contacting me. I am unsure how they received my information, but I never opted in (and had never heard of them) until they continually contacted me. Email is one thing, but spam text messages feel like a new level of invasion.

Source: Google