★ 5

F45 is an amazing atmosphere with the BEST coaches. Totally recommend to anyone who is looking for an inclusive gym!!!!

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★ 5

I've had a great experience here. The classes are both challenging and fun, and I am down nearly 10 pounds since starting.

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★ 5

Great coaches and great workouts. I’ve been going for last 6 months and feel so much stronger already!

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★ 5

Great gym, highly recommend. Nick is awesome!

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★ 5

I love F45 and especially this location! The coaches are fantastic, and the workouts are intense. The mixture of cardio, resistance, and hybrid workouts provides a great mixture of exercises and the awesome music keeps me motivated!

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★ 5

The staff here is great! Extremely knowledgeable and friendly, while also being extremely motivating. I’m in the best shape in years!

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★ 5

Amazing combo of strength and cardio. Great community of members and coachs !

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★ 5

Awesome group of friendly professionals dedicated to fitness! Special shout outs to coaches Jamie, Summer, Remi and Nick! F45 with you guys has become an integral part of my weekly fitness routine across multiple franchises. Keep up the great work! 👊🏼

Source: Google

★ 5

It's a fantastic workout, every day is different, and the coaches are attentive in adjusting and correcting you as you go. It's also a brightly lit facility with lots of windows — that makes such a difference compared to some other similar gyms that are warehouse-y and windowless. Also - it's a good mix of people working out with you, of all ages and genders. I definitely feel accomplished and motivated every time I leave!

Source: Google

★ 5

I can’t say enough good things about F45. I joined a few months ago and I couldn’t be happier with the progress I’ve seen so far. The coaches are phenomenal, they are always pushing me when I don’t have the motivation to push myself. The community is amazing and I love the variety of workouts you get with the alternating cardio/resistance days. It’s made a huge difference in not only my physical health but my mental health as well.

Source: Google

★ 5

F45 Morris Plains has done amazing things for my physical health in a short time frame that if I worked out anywhere else it took me longer to achieve these results. Every class is strategically designed and the coaches correct your form if needed. The vibes are always high and the music is energizing. It’s also addicting to the point I go 6/7 days a week. It’s easy to book and everyone is there to support you.

Source: Google

★ 5

I’ve had a personal fitness goal since my 20s: to be able to do 5 strict pull-ups. Despite spending years in various gyms trying to make it happen, I could never push past 3 — no matter how hard I trained.

That changed when I joined F45.

After about a year of consistent training with their program-at age 55-I finally hit my goal of 5 strict pull-ups — and now I’m well on my way to reaching 8 this year. The mix of strength and functional training, combined with the energy and support of the coaches and community, made all the difference.

F45 helped me break through a plateau I never thought I’d get past. The workouts are challenging, fun, and always evolving. If you’re looking to push past limits and hit goals that have always felt just out of reach, I highly recommend giving F45 a shot.

Source: Google

★ 5

Absolutely love this gym!! I was always interested in trying a class when driving by f45 and I’m so happy I did. I’m two months in and I’ve never been more motivated. The classes, community and coaches are amazing. I couldn’t be happier to be a part of f45. Nick and Soph are the best coaches!!!

Source: Google

★ 5

This is an amazing gym where you will get an intense workout with great coaches and supportive members. I absolutely love it!

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★ 5

Great workouts and trainers. I highly recommend it. The first time I've really enjoyed working out.

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★ 5

I am so happy I joined F45 in Morrisplains!
This gym has been amazing! The coaches are fantastic and the manager Nick was so welcoming! This gym makes everyone feel like they are apart of a community and I love it! The workouts are fun but so efficient! I’ve never worked harder while also enjoying my time working out! Highly recommend.

Source: Google

★ 5

Nick, Summer, CJ, Sophia And Jamie do a great job of training me and my family. The classes are super inspiring at any level because the perfectly timed DJ provided remixes keep you moving to the beat and the modifications allow you to go at your own ability. I love the demonstrations on the TVs while you work out so that you can see where you are moving to in the next station and do it properly.

Source: Google

★ 5

Signing up with F45 will probably be the best decision I’ll make all year. The workouts each day are different and always challenging. I always found it difficult for me to maintain any sort of routine, but F45 keeps me on my toes every class. The coaches here are excellent. One in particular, Nick, keeps the class fun, always in high-energy/motivated, and he makes sure that you’re doing each workout correct and safe. Along with Nick, the other coaches like Sophia and Jared make sure to do the same! I’m never afraid to ask for help with any of the team members there. Lastly, what I can’t express enough how much I appreciate the level of camaraderie I see here. Everyone is there for a great, solid workout and I’m always met with people who push each other in a positive way. I will 100% continue to push F45 as a great place to workout!

Source: Google

★ 5

Joined last month and couldn’t be happier! Love the community and love the trainers most of all!! Nick is a great manager that helped us get set up and makes the place feel like a community!

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★ 5

Awesome workout in 45 minutes! The coaches and community is great, very friendly, supportive, and all around good vibes. I highly recommend trying their welcome week, it gives you a good variety of classes and it will get you hooked like it did me 😊

Source: Google

★ 5

Great classes and instructors. F45 provides a great daily workout at convenient times. The classes are change daily with some days cardio based and some days strength based with some combination - each providing challenging movements and efficient training. This particular location has great trainers who help with your form and structure. And F45 is great no matter what level of fitness you are at because you work at your weights and to your ability. Definitely worth trying!

Source: Google

★ 5

Love this gym! I have driven past the f45 gym in Morris Plains many times and finally decided to do a trial week last summer. I loved this gym from the get go. Instructors are the best and unlike orangetheory where the 1 instructor is moving from tread to row to floor (I’ve tried 3 OTF locations), the instructors at f45 provide personalized coaching and correct your form and encourage you to push yourself. Check out the f45 Morris Plains. You won’t be disappointed!

Source: Google

★ 5

Tried it for my first time today during my lunch break - 45 min Cardio and it was INTENSE but amazing. The instructors and trainees were all so friendly. I definitely pushed myself and felt stronger walking out. Empowering, friendly and awesome workout!

Source: Google

★ 5

F45 Morris Plains is an amazing find in the fitness world! The coaches are motivating and helpful and the people who go are nice and welcoming. The workouts are really doable for people of all cardio/strength levels. I was looking for a workout that would challenge me to build my strength and after two months, I feel I've progressed so much!

Source: Google

★ 5

If you’re looking for a workout that’s a whole body challenge, and brings on the sweat, F45 is your place! Their enthusiastic instructors and various timed exercises keeps you motivated and engaged the entire 45 minutes. Consider stopping by the Morris Plains location. You won’t regret it!

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★ 5

Fast paced, great workouts!

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★ 5

Great coaches, Kuddos to Maddie & Jared who push you to be your best-self, in a good way!
I also have to mention they care and correct
your form, which is great to avoid injuries!

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★ 5

I’ve been a member here for 6 months now. F45 Morris Plains is the best workout in town. It’s quick and efficient with motivational trainers and the best music.

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★ 5

My wife was always looking for the right gym for herself…she’s tried everything, but never quite found the perfect fit. Ever since she has been going to F45, she is happier, calmer and more grounded. I can tell the days she doesn’t go. She’s proud of what she gets out of the workouts and really likes the community she’s become part of while making her health a priority. Thank you F45.

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★ 5

Amazing workouts!!! Amazing trainers!!!
I challenge myself daily and I’m loving it!!!
💪

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★ 5

great environment and great people. i love my morning workouts!!

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★ 5

Joining F45 two months ago has been one of the best decisions I've ever made! The workouts are dynamic, challenging, and incredibly fun. The F45 community at Morris Plains is amazing—everyone is so supportive and motivating. I couldn't ask for a better fitness experience!

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★ 5

I joined F45 in Morris Plains after being in a funk at 6 months postpartum. I felt welcomed right away - all the coaches are so helpful and knowledgeable. Every class is different so it keeps things interesting and engaging. This studio has helped me get back to feeling good about myself and motivated! I’ve recommended two friends so fart to F45 because of how great I feel.

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★ 5

I joined F45 after leaving a local gym in early March and I haven’t regretted it. Great, motivational environment with even better workouts. Additionally, the trainers are amazing. Started seeing results within a couple of months after being stagnant for almost a year from where I was previously working out.

Source: Google

★ 5

Amazing community and coaches to help you reach any health goals you may have. Very experienced trainers and lively atmosphere. Love the variety in the workouts

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★ 5

This location I can only speak on. I enjoy the trainers and the vibe they bring everyday and music is so important for my workouts they keep me moving and motivated.

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★ 5

The workouts are great and the coaches are amazing! Each workout is different so it never gets boring. Highly recommend this studio :)

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★ 5

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★ 5

The facility is wonderful, and clean. The trainers are so friendly and helpful—they always guide me through my exercises, correcting me if I'm not doing something quite right. It's a great atmosphere overall, and I enjoy my workouts here. I would recommend it to anyone, regardless of their fitness level.

Source: Google

★ 5

As someone who's always struggled to find a workout class that I enjoy enough to be motivated to keep going to, I really like F45. It’s a hard enough intensity but theres modifications for everything. Just when you feel like you cant keep going, the 45 minutes is up and you feel so accomplished!

Source: Google

★ 5

Really great workout class! The coaches are very friendly and helpful. Everyone in the classes are nice and not too crowded. Everyday is a different workout so you can go multiple times a week and not get bored or overworked. It's not competitive like other classes I've taken, which I love, you can go at your own pace.

Source: Google

★ 5

F45 is not just a workout place; it's an exhilarating fitness journey that leaves you craving for more. As a newcomer to this boot camp style of workouts, I embarked on a 10-session adventure that has redefined my fitness goals and ignited a passion for morning workouts.

What sets F45 apart is its exceptional team of instructors who are not just there to guide but to inspire and push you towards your best self. In each session, there are two instructors dedicated to ensuring every participant's form is spot on while providing constant encouragement that fuels your determination. Their personalized attention creates a supportive atmosphere where you feel motivated to challenge your limits and achieve new milestones.

The workouts themselves are nothing short of kickass. From high-intensity interval training to strength-focused circuits, every session is a dynamic blend of cardio and resistance exercises that target every muscle group. The variety keeps things exciting, and the carefully curated routines ensure a full-body workout that leaves you feeling accomplished yet energized.

What truly stands out about F45 is its ability to make you look forward to waking up every morning and hitting the gym. The positive environment, combined with challenging yet rewarding workouts, creates a fitness experience like no other. Whether you're a beginner or a seasoned fitness enthusiast, F45 caters to all levels, making it accessible and enjoyable for everyone.

In conclusion, F45 is not just a gym; it's a community-driven fitness haven where instructors become your mentors, workouts become your passion, and every session brings you closer to your fitness goals.

Source: Google

★ 5

The staff and community at this f45 is wonderful and has completely changed our workout routine! My husband and I have been consistently coming here and love the challenging yet doable workouts and the modifications

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★ 5

Amazing workout, awesome community and fantastic coaches. I love the structure and variety of the workouts - they are great for any fitness level and the coaches help you to modify the workouts as needed and support you on achieving your goals.

Source: Google

★ 5

As someone who has run more marathons & 1/2 marathons than I’d like to admit, I have to say, I was a bit skeptical, as to how much I would get out of F45’s cardio classes. After being in 1 for just a few minutes, I was quickly humbled. They are essentially HIIT workouts that will challenge you, in the best possible way, from beginning to end. Their strength workouts are equally as amazing. I may be a newbie, but I have no doubt, their workouts will help me become stronger, off and on the course.

And thanks to staff & coaches at the Morris Plains studio. They are there to push and support us on our journey. And a special shout-out to Coach Maddie who is already encouraging me to try heavier weights whenever possible. My future self thanks all of you!!!

Update: Sill going strong 8 months later & feeling thankful to my F45 community. F45 continues to be a great outlet to help build not only physical but mental strength. All the coaches are great and help ensure, not only are you using correct form but your pushing yourself to your limits (and modify as needed, if you are just starting out or working through an injury).

Source: Google

★ 5

If you’re looking for the most efficient 45 minute workout, F45 Morris Plains is where you want to be! I always leave each session, feeling empowered and stronger. The diverse workouts, and challenges always help to keep things fresh and innovative. Highly motivating coaches, no judgement zone, and welcoming members makes F45 Morris Plains a standout gym.

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★ 5

I’ve been going since June 2023 and LOVE it. The workouts change daily so it never feels boring. The trainers are always so kind and motivating. Sophia plays the best music though 😉

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★ 5

Have never felt better after a workout at 5:30am! Always leave energized and ready for the day!

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★ 5

I LOVE F45. I've been to other gyms and this place is by far the best. Great variety of classes, encouraging, friendly coaches, excellent workouts and good music. The workouts are 45 minutes of constant movement and switching it up (and sweating)! Great for beginners and experienced athletes...you can work at your own pace, modify when necessary and challenge yourself when you are ready. Highly Recommend!

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★ 5

The F45 atmosphere is fantastic! The coaches are very supportive and always there to modify and guide you. Since day 1 you feel welcomed and motivated! I've been a member for almost a year and I feel great!

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★ 5

This is the place for you if you are looking for an effective and efficient way to workout. The classes are different everyday, focusing on cardio and strength training. Great coaches, great music and a fun motivating atmosphere!

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★ 5

This place is GOLD! Everyone there is super friendly and helpful. It feels like I'm getting personal training but within a really fun fitness community. The workouts are short & sweet but packed with a punch. I started in Morris Plains a few months ago and I can't get enough. It gets me out of bed at 6am to workout, I think that should say enough.

Source: Google

★ 5

Great workout! Coaches are motivating and will push you to reach your goals. Whether you want to make the workout harder or need to modify, they will help.

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★ 5

Great workouts with plenty of variety for all levels of experience.

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★ 5

What a great community! The coaches are great, the workouts are varied and the support is amazing! I have reached training goals that I didn’t think were even possible last year. Highly recommend!

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★ 5

I just started the program and absolutely love it. I am over 60 and was initially intimidated about the intensity of the work out. I am now 10 sessions in and really enjoy the structure of the work outs and how every session is different. The most important factor are the training staff. They are friendly , encouraging and focused on you getting the most out of your workout. They create a great energy in the room.

Source: Google

★ 5

Great workout, great team and very motivational!!!

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★ 5

I’ve had a wonderful experience at F45 in Morris Plains, NJ! I highly recommend this facility because of the workouts, trainers, and community it offers. I love how the workouts are challenging, but not daunting. You can enter at any level of fitness and feel comfortable and confident. The trainers always provide modifications if you need a less/more intensive workout. The trainers are welcoming, energetic, positive, and supportive (shout out to Maddie for being my #1 cheerleader these past 7 months). I especially appreciate their honest and respectful feedback-they will let you know if you are doing an exercise incorrectly. This is extremely important to prevent injuries and build strength. Additionally, the facility itself is clean, well-organized, and parking is always available.

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★ 3

Una pregunta atienden en español??

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★ 5

Great workout and the nicest trainers!

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★ 5

Best workout!!

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★ 5

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★ 5

My sister and I just hit 100 classes at F45 Morris Plains. We’re usually at the 5:30am class and would like to give a shout out to the morning coaches- Sophia, Tyler and Jamie. Thanks for always encouraging and pushing us bright and early in the morning

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★ 5

Looks like a great workout. Excited to start my free week pass!!!!

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★ 5

I have heard such great things about this location from my best friend who goes there. The trainers are great and really have a passion for helping you achieve your fitness goals :)

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★ 5

LOVING F45 in Morris Plains so far! The coaching staff is so helpful, the workouts are easy to follow but challenging, you never get bored, music is great and the gym space is super clean and organized. Couldn’t recommend F45 more!

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★ 5

Decided to give F45 a shot and am really enjoying it so far! The facility is super clean and the coaches are very friendly and high energy!

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★ 5

New to f45, this is my second week. And although it’s been tough the coaches have been so helpful, supportive, and patient. I was definitely nervous to try but so glad that I pushed myself out of my comfort zone. If you’ve had no prior training like me, don’t worry the coaches are there to help. Can’t wait to see how much more I’ll learn with this amazing team!

Source: Google

★ 5

The owners and coaches make a great team and work together to make the F45 experience a great one. The best part is that the coaches will give everyone some form of attention and support throughout a work out, so even in an group environment you feel challenged and instructed as if you had an individual session 💓 You will always come out of a workout learning something new. The gym is also clean and organized.

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★ 5

Great coaches!! Workouts are great for any level. Just finished my 8th session and I'm already seeing results. Not only in appearance but also in strength and energy. Highly recommended for anyone who has little time and wants quick results.

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★ 5

Amazing coaches that truly push you passed what you think you can do! Wonderful environment that supports each other!

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★ 5

Fun, high energy workouts. Every workout is unique. The trainers are all great and helpful. The music makes for such a fun environment! I definitely recommend this gym.

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★ 5

Great trainers. Great workouts. Highly
motivating!

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★ 5

The facility is top notch, great motivational staff, and plenty of parking. I highly recommend to anyone wanting to try F45.

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★ 5

Love F45! Awesome classes, amazing coaches and a great community

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★ 5

F45 is such an awesome workout place. I've enjoyed coming here since day 1 and the coaches have been wonderful. Check it out, give it a try!

Source: Google

★ 5

I have never felt more confident and excited to workout at a place. The people are ALL amazing and the coaches are even better! I’m so excited for this journey of getting into fitness with such great people around me to help!!

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★ 5

What an amazing atmosphere! The coaches are so pleasant and motivating. Every class has great music and all the other participants make the group workout so much fun! The competitiveness really makes you want to come back.

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★ 5

F45 is a an awesome place to work out. The classes are well organized and best is personal attention from the trainers which is missed by other places during group workout classes.

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★ 5

I recently joined F45 in Morris Plains and it was such a great decision! Everyone is so welcoming and motivates you to want to achieve your fitness goals! If you’re on the fence about trying it, just do it! You won’t regret trying F45 Morris Plains!

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★ 5

SO glad that F45 opened a studio minutes from my home cause it has been an amazing addition to my fitness routine. The classes toggle between cardio and strength training, but always give you a full body workout. Great coaching, great music, great energy, great place.

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★ 5

F45 provides the perfect program to get in shape. Each class is a different challenge and the coaches are excellent. Definitely recommend trying it out.

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★ 5

The coaches at the Morris Plains F45 are great! They are super encouraging, motivating, and push you to do your best. The classes are fast paced which makes the classes fly by. This is a great gym and worth the money!

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★ 5

Excellent classes and coaches! There's no way you won't see a difference in your performance and physique by adding this program to your journey to a healthier you. Never intimidating. Always encouraging. A community of all fitness levels.

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★ 5

Love love love F45! The coaches, the different body parts that they focus on, the variety in the regiment keeps the workouts so fun. I feel myself getting so much stronger but in a healthy way.

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★ 5

Awesome studio and coaches! Matt, Maddie, and Jamie do not hesitate to modify movements when needed and do an awesome job correcting my form. The whole team there is simply amazing!

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★ 5

Such a clean space with a great atmosphere. The coaches are super friendly and very knowledgeable. Can’t beat it!

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★ 5

I have been going to F45 morris plains since they opened and I’m hooked! The workouts are all challenging and the 45 minutes fly by! Every coach there is super helpful and encouraging which makes the workout that much better. Always cheering us on and making sure form is correct which is very helpful.
So happy to have the gym in morris plains!

Source: Google

★ 5

I’ve been with the Morris Plains F45 since they opened a few months ago. It’s been a great experience so far. The trainers are excellent and very knowledgeable. They make sure that everyone is safe and give tons of feedback on form and performance. The facility is clean and there is plenty of parking. It certainly is a unique way to exercise with all the technology, but it makes it that much easier to get in a full workout in 45 minutes or less. If you are looking for quick and effective HIIT and Strength training, definitely give it a try. The sense of community and team that I feel also pushes me to be consistent. Great environment to progress in!!

Source: Google

★ 5

F45 is an amazing gym and atmosphere to train, learn and grow. Especially when it comes to endurance training and feeling stronger than you were yesterday.

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★ 5

I LOVE F45! The workouts are super challenging (in a good way) and the coaches are very motivational <3

I was searching for a HIIT/circuit-training studio for the past year and was stoked when I saw that F45 was opening a studio close to home.

I've seen/felt a noticeable different in my appearance, mood, and strength since starting in October and am so excited to see how far I can push myself in 2023!

This is a studio for all fitness levels, so don't be nervous to give it a shot! My only recommendation would be to not schedule the Athletica template as your first class if you haven't worked out in a while — it is REALLY tough!

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★ 5

Great workout for all levels of fitness.

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★ 5

F 45. It’s the best gym coaches are nice and helpful and made some friends. Give it a try you won’t be disappointed

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★ 5

The coaches are awesome and the work outs, you feel the burn and pump. Great to have cardio and resistance days, depending on your goals. The coaches are there to help answer questions and provide guidance. 🙌

Source: Google

★ 5

F45 in Morris Plains is the BEST! The coaches are all very knowledgeable, professional, & fun. The workouts are modifiable and can be adjusted to your comfort zone, but they do a good job at pushing you too. The gym is so conveniently located & clean! Thank you F45! So happy you’re in Morris Plains now :)

Source: Google

★ 5

F45 Morris Plains has been such an amazing addition to my workout routine. I love the 45 minute classes, giving me no excuse for not prioritizing less than a hour of my day for a workout. The instructors are amazing, always pushing me to challenge myself. I am always amazed what I am capable of after class. This location is conveniently close to my house. I can’t say enough good things about this place!

Source: Google

★ 5

As you seek to establish your fitness goals for ‘23, definitely give strong consideration to F45 Morris Plains!
The studio is run by fitness beasts who are also a real treat to share time/space with. The community of members is super fun, motivational & just a bunch’o nice peeps. The apparatus/workouts are all A1 and the F45 system really keeps you focused on yourself and your technique. BTW, the studio trainers are always there if your technique falls out of line too. Oh, the music doesn’t suck either!💪🏻

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★ 5

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★ 5

Never thought I will be looking forward to exercise daily. Excellent, motivating coaches that customize workouts as needed to suite your level and keep pushing you gradually. Would definitely recommend F45 at Morris Plains even if you have never done any cardio or resistance training before.

Source: Google

★ 5

My first experience with F45 at Morris Plains and I have not been disappointed! The coaches are AMAZING👏👏 I train here about 4-5 times a week. You will not do the same workout twice and the music is energizing. They know how to push your limit in the best way possible with your workouts! Highly recommended!

Source: Google

★ 5

I highly recommend F45 Morris Plains to everyone. Each class is great with fantastic trainers!

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★ 4

After moving away from my old gym and looking for a new one with a class environment, this was a winner for me! The coaches are wonderful and every day is a challenge in the best way!

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★ 5

F45 has changed my life and Morris Plains staff makes it even better. Although this is a newer studio I already feel like family. Very welcoming and a CLEAN workout space for every class. Highly recommend!!

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★ 5

Awesome facility ! Great class! Highly recommend the coaches are great and workout is awesome.

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★ 5

I travel to a lot of f45 and this one was by far one of the best! Great team and super clean. Good music and high energy! Definitely want to come back on my next trip to the area!

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★ 5

Just getting back in the game of exercising, the coaches are extremely helpful and really nice. There is such a good vibe amongst the members. Love every workout! It never gets boring.

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★ 5

Highly highly recommend F45 Morris Plains! The classes, coaches, and people have made it such a great experience, and this is coming from someone who has always dreaded the gym. It's great to say I now look forward to it. Thank you F45 Team. You're all amazing!

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★ 5

I love this gym ! The class are always different and engaging. All the coach are friendly and helpful.

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★ 5

Love the culture at F45 Morris Plains and every single coach here motivates you ! I couldn’t be happier with my experience !

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★ 5

Great workouts and excellent coaches!

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★ 5

Such a positive environment! The staff is supportive and the workouts are fun. From beginners to advanced athletes, they offer something for everyone!

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★ 5

This new F45 studio in Morris Plains is conveniently located on route 10 and is the best addition to my morning routine. It’s efficient & consistent movement with variations of strength and cardio to get a complete full body workout.

Doing my at home workouts was enough to get a sweat on but the instruction and feedback from the trainers at the studio and the assortment of equipment is definitely improving my overall health and fitness.

There are all varieties of age, fitness levels, and experience and the programming and trainers have ways of tailoring the moves and intensity to each member. The trainers are always accommodating to any injuries or limited mobility so make sure to let them know what you’re capable of and they will find modifications to fit your situation.

F45 provides the equipment, training, and environment to make exercise fun and challenging.

Give it a shot and see if it’s for you!

Source: Google

★ 5

The workouts are awesome, trainers are incredibly helpful, and the group setting promotes teamwork and a little competition. Weekday works outs are 45 mins and I'm burning 500-650 calories per session. Some weekend workouts go 60 mins which is fantastic. Efficient, highly effective, and super addictive.

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★ 5

F45 has been such a blessing to the community, and to me! I joined F45 a few weeks ago, and as a new mom (1 year postpartum) and new to Morris county, I needed to find a gym/workout that was going to help me get back in shape after being gym-less for 4 years (I know!). F45 has helped me get my gym-confidence back, and overall has me feeling stronger and healthier after every workout! The trainers are awesome and the set up of the classes are great for someone who is looking to add new moves to their routine. Plus, the workout itself goes by so fast! I am door to door (home to gym to home) all within an hour - which is great for me and my hectic schedule! I can’t recommend F45 enough! It’s a great place for anyone, no matter where they are in their fitness journey.

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★ 5

if you’re like me and did sports growing up but now find yourself a little bit lost at the gym but also busy with work/school/life and need a way to get yourself into shape f45 is great. even with multiple chronic illnesses (von willebrand’s type iii, idiopathic thrombocytopenia , pediatric lupus, juvenile arthritis, scoliosis, etc) the environment, staff, and functionality of the 45 min format can be squeezed into your daily routine and the workouts can be modified to adapt to where you are in your fitness journey. movements can be swapped out depending on your body—just ask. seeing others working hard makes me want to go harder and the staff makes sure no one gets hurt. your muscles will burn, sure, but you’ll get toned and have an awesome time doing it. there’s a new workout every week (f45 has like 2,000+ workouts) so it’s never the same thing. the am workouts are what i like but they also offer evening workouts to fit into anyone’s weekly schedule. there are people of ALL ages here—young, old, and everyone in between.

grab a water bottle, swipe on that deodorant, and just do it. but be wary of route 10 traffic and school busses can slow you down. plan accordingly

check em out and let em know angela and guinness the chocolate lab sent ya :)

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★ 5

Complete & total program. As a former trainer, I highly recommend the F45 format. The program is great for everyone. I'm so glad they are in Morris Plains. The coaches have great energy and keep you working hard.

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★ 5

Great energy! Workouts are tremendous. Excellent combination of cardio and strength routines. Great group of trainers! Get your workout done in 45 minutes and move on!

Source: Google