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F45 Wayne Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Michael DePasquale
★ 5
I switched to F45 from another local HIIT gym after developing issues from too much treadmill running. The coaches are great and the variety in training each day keeps it interesting. Wish I had switched sooner!
Source: Google
Norma Mendoza
★ 5
I can’t say enough good things about this place! After a full year here, I can honestly say it’s the BEST group fitness studio I’ve ever been to—and I travel for work, so I’ve been to many in the Tri-State area. The workouts are the perfect mix of high intensity and strength training, and every single instructor brings so much positive energy. Love them all! They don’t just lead the class, they actually watch your form and make sure you’re getting the best workout.
Leslie, the studio manager, is truly one of a kind. He knows everyone by name, cares about your progress, and makes you feel like you’re part of a family from day one. Walking in here never feels intimidating, just fun.
If you’re looking for a place where you’ll be supported, challenged, and surrounded by amazing people, this is it.
Take that first class, you’ll be hooked!
Source: Google
Bree Doyle
★ 5
F45 offers fast, high-energy workouts that are always changing, which keeps things exciting and never repetitive. The coaches are supportive and motivating, creating a team atmosphere that pushes you to do your best. In just 45 minutes, you get an efficient, full-body workout that leaves you feeling stronger and more accomplished.
Source: Google
Michelle Donohue
★ 5
I’ve been a member of F45 for a little over a month and I am so happy with what I have experienced in my first month. Each workout is equally challenging focusing on certain parts of the body and engagement.
Each instructor is motivating and extremely helpful. As someone who has minimal workout experience outside of treadmill/elliptical, they have corrected my form and have explained which part of the body should be engaged with each movement.
I also appreciate the flexibility of scheduling classes and being able to choose a time and day that works best for my schedule.
If you’re looking for a place that will help you build strength, increase your cardio, and build your confidence, this is the place!
Source: Google
gianna porcelli
★ 5
they actually make working out enjoyable, makes it easier to stay consistent. they’re great
Source: Google
Lisa Rossi
★ 5
Great workout - difficult but goes by quickly. Awesome community and every coach is awesome.
Source: Google
Kristina Nieves
★ 5
As a previous Division 1 athlete, I felt like working out on my own was becoming monotonous and unfulfilling. Training at F45 has pushed me beyond my limits and provided me with the sense of community I was longing for.
Source: Google
Jay Strongosky
★ 5
Hit F45 Wayne, NJ this morning. Coach Leslie was great. Greeted me upon arrival and then conducted a great session. Studio is the largest I have visited which is a bonus. Especially for someone like me who prefers my space. Definitely will be on my list for future trips to North Jersey.
Source: Google
Christine Romanelli
★ 5
I've been dedicated to working out for many years, but over the last year or so, I felt like I wasn't achieving the results I wanted. My routine had become stagnant, and I wasn't sure if my form was correct. It was crucial for me to have guidance to correct my form and the motivation to push myself further.
Making the move to F45 has been a game-changer. The trainers are incredibly attentive, ensuring that my form is correct, which has made a noticeable difference in my workouts. The variety and intensity of the workouts keep me engaged and challenged, and I already feel a positive change in my fitness level. If you're looking for a place that offers both motivation and expert guidance, F45 is the place to be!
Source: Google
Almerinda Desouza
★ 5
I’ve been there a little over a week and I absolutely love it . For A long time I’ve struggled with my body and I’ve done dieting and went to different gyms and nothing worked. I can already see a difference With a little over a week ecstatic. I love the Trainers, They push me to keep going even when I feel I can’t go any further and I need that. I’m really enjoying the workouts and Can’t wait to see the progress I make thanks F45 ,
Source: Google
Amanda Siciliano
★ 5
Everyone from the coaches to the members are so welcoming and supportive! I’ve tried a lot of group workout classes but none have stuck like this. 10/10 recommend!
Source: Google
Gianna M. Spina
★ 5
F45 has been life changing for me. I look forward to coming to this gym knowing I will always get a great workout. The coaches and staff are all awesome, the music is always good and motivating, and it’s guaranteed you will become a better and stronger version of yourself from doing these workouts. They also always keep this studio very clean. Thank you to the amazing F45 team/family!
Source: Google
Lina Lotero
★ 5
Really enjoyed coming to this gym … workouts are intense and very challenging . Music is amazing , trainers are motivating ,, overall a great place to get all your goals achieved
Source: Google
Ronald Humphrey
★ 5
Great staff, perfect if your looking for a challenging workout that make u feel great, and wanting more no matter how sore.....This is the spot!!!
Source: Google
Alexandra Buffa
★ 5
I had a great workout dropping in to F45 Wayne! Coach Leslie was awesome and pushes you like no other! I'll definitely be back when I'm back in town 😊
Source: Google
Kiley Gormley
★ 5
Best group training! Keeps you motivated and you feel great after!
Source: Google
Laura LaPorta
★ 5
I am so happy my friends recommended me to start at this gym. I take Nicole’s classes and she is the best. Pushes you but makes it such a fun experience too.
Source: Google
Andrea Pini
★ 5
F45 Wayne is great. Amazing energy, good community and fun place. I like it so kind to wake up at 4am to go to class. Taylor, Nicole and Leslie are awesome!
Source: Google
Robert Campitiello
★ 5
I am new to this type of training and I could not be more pleased. Basically its a group workout with a trainer that is hands on. The value to me is in the fact that this is a 45 minute workout that is designed prior to entering the class. All equipment is already set up for you, all exercises are explained and they play on video screens through the gym if you forget. The workout is in sync with music that plays throughout the 45 minutes. You really get the most bang for your buck in a gym setting like this and I cannot think of really any downsides. Highly recommended!
Source: Google
Emilia V
★ 5
I have been to many gyms around the Wayne area and nothing compares to F45 Wayne. Every single staff member/coach are so warm, welcoming and supportive. The facilities and the equipment are always clean, functional and updated. The community is the best I've ever been a part of. I can't recommend this gym enough. The BEST!
Source: Google
GLOR L
★ 5
Couch Ben is great! Explains and keeps you safe. So much fun!!
Source: Google
sofia giovanna
★ 5
I LOVE THIS PLACE!!! it’s hard but soooo worth it!
Source: Google
Alex Panucci
★ 5
I've tried a few gyms before and was never consistent in working out (it was boring, didnt know what to do, no motivation). Since joining F45, i've been consistent each week and added more days of the week I workout because I actually enjoy it now! The workouts are all thought out and target specific muscles and all the equipment is already set up. All you have to do is show up and get ready to sweat and feel good! The coaches and staff are all nice, push you to do your best, know everyone by name, and make you feel like you are part of a team. I feel stronger, and I can see noticeable results since joining. I look forward to many more years of being part of the F45 family! 🥰
Source: Google
Steven Catalano
★ 5
The best fitness studio by far !! Great staff ,clean and highly motivational . High energy program that can be used by any level from beginner to advanced .
Source: Google
Rebecca Hahn
★ 5
F45 Wayne is the best gym I have been to! The staff is awesome, always so welcoming! The members are great, as well! I always love getting up and going to workout!
Source: Google
Bri G.
★ 5
Joining this studio has been the best investment that I have made in myself. Not only has my physical strength grown but I have gained a home away from home. The members and the staff are truly unlike any other I have encountered. The environment makes working out fun and enjoyable for people of all different skill sets. Everyone is so extremely supportive and wants you to hit your goals even more than yourself. Never in a million years did I think I would gain so much from a gym. If your considering joining absolutely do it ..can’t imagine a day without my F45 family!
Source: Google
Kyle Hughes
★ 5
I highly recommend F45 no matter what your fitness level or goals may be. The trainers are all professional, motivating, and have an uncanny ability to know exactly how much each individual can push themselves at any time. The members all encourage each other and that’s incredibly refreshing.
The F stands for FUNCTIONAL and the type of workouts are geared toward strengthening you physically, mentally, and functionally. I work in a physically demanding profession and this is by far the gym that has kept me in the best shape to perform. Try it out (check for specials and trial offers), you’ll be happy you did!
Source: Google
meghan kelly
★ 5
F45 is the greatest studio I have ever been to! It has become my home for over the past year. The coaches along with the members make working out fun and enjoyable! I wake up everyday excited to see what the workout is going to be! If you’re considering joining.. do it! I love my F45 family!
Source: Google
Nicole Rasa
★ 5
Joining F45 Wayne in February 2021 was best decision I’ve ever made. F45 has completely changed my lifestyle to make me feel my healthiest and strongest self. I’ve built such a strong relationship with each of the coaches and they push me to do my best each class. I am always smiling as I walk in the doors, during the workouts and after each class. I have many friends and family that are also members and I’ve made so many new relationships with the other members which makes each class super fun. I highly recommend joining this gym and becoming a part of the F45 family!
Source: Google
kate doud
★ 5
Such a great atmosphere! From the coaches, to the desk staff..everyone is just fabulous. Definitely would recommend signing up!
Source: Google
Tara Garcia
★ 5
I can’t say enough amazing things about F45!! I haven’t worked out like this in my entire life AND I absolutely love it! At the age of 48, I just started working out & I have never felt better! The coaches, the staff, the people, the encouragement, the community..so grateful for it all! Join F45!!
Source: Google
Riley Garcia
★ 5
F45 is the best gym!! I never really enjoyed going to the gym to workout until I joined F45. Not only are the workouts amazing, but the environment is my favorite part. The coaches and other members make going to the gym enjoyable and fun. I was hesitant to join at first because I didn’t think I could do it, but it was the best decision! If you are contemplating joining, stop thinking about it and just do it! You won’t regret it!
Source: Google
Kimberly Kauffman
★ 5
Most amazing gym with even more amazing coaches!! Thank you for getting me in the best shape and helping me to continue reaching my goals :)
Source: Google
Christina Nicoletti Ramirez
★ 5
I’ve worked out my entire life and I’ve never found a gym that I love this much! My favorite gym, the best coaches and best workouts! Truly so thankful for F45! <3 #coachBen #coachLes #coachnicole #coachtay ❤️💙 🏋🏻♀️ #coachliv #coacheric #coachlex #coachG
Source: Google
Rachel Nielsen
★ 5
F45 is the greatest gym I've ever been a member of. The coaches are the best and push you and encourage you throughout each class. Each class is 45 min, with the exception of an hour class on Saturdays. You will never take the same class twice, and all classes fully workout your entire body! Join!!!
Source: Google
Alyssa Senatore
★ 5
F45 has changed my workout experience for the better!!!! I get excited to workout every morning and the trainers are absolutely incredible. They push you but just as much as they know you can take. I did the free trial and after only one day I loved it and signed up for the unlimited. F45 has helped start to get me back in shape and I could not be more grateful for the family and friends I have made there!!!! 10/10 would recommend signing up!!
Source: Google
veronica dable
★ 5
This is by far the best gym I’ve ever been to. The trainers, Leslie, Nicole and Ben are amazing. They’re always very encouraging and push you to be your best. I highly recommend F45 Wayne if you’re looking for a fun, great workout with amazing results!
Source: Google
Theresa
★ 5
A truly awesome place. Not only is F45 North Wayne a clean training facility but the workouts are always challenging and the staff is top tier. You won’t find a place with better coaches
Source: Google
Katie M
★ 5
My favorite place to work out. Great coaches and team who always motivate and push you to do more.
Source: Google
Kathryn Doud
★ 5
F45 is not your regular gym. Here you will find friendly trainers who care about you and your goals, and members who encourage one another to work hard. I was always intimidated by working out in a group setting, but F45 completely changed my view. I love it!
Source: Google
Paul Asaro
★ 5
A great place to work out. The staff is amazing and it’s always enjoyable to go there.
Paul Asaro
Source: Google
Lexi Garcia
★ 5
Unbelievable workouts, amazing coaches/staff and a motivating environment that makes me want to be my best self. This place is truly more than just a gym. It is a community that supports one another surrounded by people who care and want to see everyone reach their goals. So grateful I joined F45 and have become part of this family. Aside from the physical results that I saw within a short time of being a member, I’ve also made great friendships and bonds here, which makes working out at F45 one of my favorite parts of the day! If you’re thinking about joining… do it!!!
Source: Google
Amanda G
★ 5
F45 has a great selection of class times, amazing workouts and even better coaches to help push you to be your best! All smiles and good vibes at F45!
Source: Google
Alisha Mejia
★ 5
Absolutely love this place!!! The family feel and amazing workouts daily!!
Source: Google
Eric Garcia
★ 5
Great workout. Great coaches. Great atmosphere. Highly recommend F45. Let’s go!
Source: Google
Bridget Mertrud
★ 5
F45 is the best gym I’ve EVER belonged to! Their trainers push you to work hard & they encourage you to go outside of your comfort zone. They’ve created such a positive & motivating environment! Whether you’re a beginner or an expert weightlifter, everyone has something to gain from F45. I HIGHLY recommend to anyone looking to improve their fitness!!
Source: Google
Brooke Boniello
★ 5
The trainers treat you like one of their own the second you walk through the F45 doors. It’s nice to have finally found a place with no intimidation or judgement with people who push and support you. Love the F45 Fam ❤️
Source: Google
John Mok
★ 5
Great HIT workouts that are effective. All the instructors are professional, knowledgeable and motivating. I've already seen results and really enjoy both the workouts and meeting members with the same goals.
Source: Google
chris koufodontis
★ 5
Hands down the best gym in the area...from the staff to the gym and everything in between.
Source: Google
Stephanie M
★ 5
F45 is a great and safe gym to workout! I started coming from the moment they opened and now every time I go I am so excited to go to workout! I never really liked going to the gym by myself so coming here is great for me. Group classes and wonderful coaches! Eric the owner is so kind to everyone and is helpful with any questions you have. Nicole is the BEST! She is the sweetest person! She pushes me further and further. Leslie and Ben are great as well. All coaches cheers you on! The classes are 45 min but the BEST 45 min you will want to attend! Go try it out and you won't regret meeting great coaches!
UPDATING: 6/16/21
200 Classes later and still here! This gym has changed my life and very grateful to be part of the greatest community ever! Gotta keep going and having all coaches (Nicole, Leslie, Ben, and Mel) yell at me to keep going to I can reach my goals! On the road to 300 classes now!
Source: Google
Stephanie Dabice
★ 5
I highly recommend this studio. The trainers and clients are wonderful. I’ve never experienced such an intense but fun workout! Glad to be part of the training community..
Source: Google
Rose G
★ 5
I absolutely, love this gym! I HIGHLY recommend F45 quick workout- clean and friendly atmosphere.
Source: Google
Melissa Legemaat
★ 5
I can't say enough good things about this gym and franchise. At first I was very nervous about group workouts after coming from a one on one personal trainer but these classes are so fun and I will say addictive. Each day and class is different. S,T,Th are strength days and M,W,F are cardio and Saturdays are hybrid workouts. No two classes are alike and the classes are guided by amazing trainers Nicole, Leslie, Ben, Jamil and Eric. They will challenge and encourage you every step of the way and make you smile as soon as you walk in the door, especially Nicole!
Given the Covid-19 pandemic, the studio takes the health and safety of the members very seriously. Everyone is temperature checked right as you check-in. Masks are required throughout the workouts. Each member is given a clean rag and disinfectant bottle as you check in also. The structure of the classes are different than what normally would happen prepandemic, meaning rather than doing one set and moving on to the next station and repeating the circuit 3 or 4 times, to you perform 3-4 rounds of each exercise/station, sanitize and wipe and then move on to the next station. This ensures you are using clean equipment every time. The music is always energizing as well.
I HIGHLY recommend F45 to anyone looking for a fun, interactive, group function training. In just 45 minutes you will sweat and burn and work your muscles! But if you really want an exceptional experience F45 North Wayne is the place to be, you can't beat the trainers and members. Everyone is so polite and friendly and supportive.
Source: Google
Racheal Gallagher
★ 5
A great gym to get the heart rate MOVING. 45 minutes of working out with a great crew—Eric, Nicole, Leslie and Ben are really awesome and intentional before, during and after each workout! I joined right when they opened in September and we take our sanitizing sprays with us as we move from each workout and they clean after too. Definitely a unique group workout; each day/week are different workouts and always a surprise what your doing each day.
It’s definitely worth stopping in and checking out! Building a gym community which is exactly what I was looking for and F45 has it!! 🙌🏼
Source: Google
Melissa Legemaat
★ 5
Source: Google