Final Round Training

Little Falls Township, 153 Newark Pompton Turnpike, Little Falls Township, NJ 07424 | ★ 5 (64 Review)

📞 +1 973-576-5354

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About the Club

PERSONALIZED FITNESS FOR LONGER LASTING RESULTS

At Final Round Training, we know every fitness journey is unique. We create customized programs tailored to your goals, from weight loss to muscle gain.
Our focus includes pain-free strength training, stress relief through boxing, and nutritional coaching. We emphasize a balanced approach without rigid diets or meal plans.

Our trainers offer personalized guidance and support in both private and group sessions. We're dedicated to helping you get fitter, leaner, and stronger with full support.

With locations in both Little Falls and Fairfield, we make it easy to achieve your fitness goals close to home.

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Reviews

Carlos Lozano

★ 5

Started my personal training with Final Round (Corey) awesome guy. Me and him clicked right away. Everyone in there was nice and friendly. If you are looking to get into shape, learn to fight or self-defense, I highly recommend Final Round.

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Tracy

★ 5

I have been working out at Final Round 2 days a week for over two years...BEST years of my life! Tracy has helped me gain strength, coordination and confidence. The small group atmosphere allows for individual training at your own ability level. I can't thank Gary and his staff enough for all the positive reinforcement that they provide at every workout and where they have gotten me two years later. It isn't just a gym... its a family!

Source: Google

Jessica Aviles

★ 5

I've been a member for 6 months. After trying just about everything else, I decided to give personal training a shot. Day 1, I was ready to collapse. But I stuck it out. Gary has customized my plan to accommodate my back and shoulder issues. I'm feeling stronger than I have in a long time, and my clothes are fitting great!

Source: Google

Adam Zurbruegg

★ 5

Huge thank you to Gary and Colleen at Final Round Training. When our 7-year-old son became interested in boxing, we had no idea how to give him the opportunity at his age. They put together a 6-week kids fitness and boxing skills class, and it struck a perfect balance of fun, challenging, and rewarding. Highly recommend Final Round for kids and adults alike!

Source: Google

Lauren Waselik

★ 5

Final Round is a special place. Wonderful staff that is always coming up with creative ways to train. Keeping things fun and having me coming back for more! Highly recommend!

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Lori Fusaro

★ 5

Gary and Henry are great trainers. Hard work = great results. Very pleasant staff, the gym is very clean and the equipment is in great shape.

The classes are excellent. A nice combination of boxing, core and cardio. Excellent pricing for small classes, personal training and sports therapy massage.

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Balakumaran Srirangaswamy

★ 5

I have been coming here for a little over 4 months and it’s been the best holistic fitness place ever! Shoutout to the awesome coaches: Gary, Tracy and Kevin

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Milton Guerrero

★ 5

This gym is absolutely top-notch! The coaches are incredibly knowledgeable, motivating, and dedicated to helping everyone improve—whether you're a beginner or an experienced fighter. The atmosphere is energetic and supportive, and the training sessions are intense but rewarding. The facility is well-maintained, and there's a great mix of technique and conditioning. I've seen real progress in my skills, endurance, and overall fitness since joining. If you're serious about boxing or just looking for a great workout, this is the place to be! Highly recommend!

Source: Google

Vanessa

★ 5

Wonderful boxing classes with a great group of people and Gary is the best! Groups are kept to max 6 people so the individualized attention is very special! Love the classes and gym, highly recommend!!

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Renée Ciccarella

★ 5

They are the best! They push you to challenge yourself, but in a safe way!

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Peter Herrick

★ 5

Gary and his team of trainers are amazing. They’ve really helped me and my daughters, who are high school and college athletes, get stronger and fitter. Can’t recommend Final Round highly enough!

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Chris Vancheri

★ 5

From the moment I joined Final Round, the trainers I worked with made it clear they were going to work on getting me to my goals! It’s a family atmosphere as everyone pushes each other to be better! Cannot say enough how much FR has helped me! Now, my daughter is also there working out and she’s noticed results! Thank you Gary and team!!

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priyanka pria

★ 5

Gary is an exceptional personal trainer! The gym has a warm, welcoming atmosphere with a friendly community vibe. It’s equipped with high-quality equipment, and the training sessions are well-planned and tailored to your needs. The space is clean, and the trainers provide undivided attention to clients. Plus, the no-contract policy adds a level of flexibility that's hard to beat!

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Nicole Stefanacci

★ 5

Gary and the team at Final Round Training have been instrumental to my fitness journey. Each workout is tailored to my goals and objectives in a warm, welcoming environment allowing me to reach my full potential!

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Kathleen Morgan-Archer

★ 5

Gary is incredibly knowledgeable and always takes the time to explain proper form and technique. I feel safe and confident during every session, and they're always there to push me to the next level. They also provide great feedback and adjust the workouts if something isn't working for me.
My daughter is also a huge fan of the kids classes they offer. Heroes in Training has pushed her to excel in her athletics.
I couldn't ask for a better group of trainers to work with!

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Derek Damiano

★ 5

Final Round is run by one of the best trainers in the game. A family business that has a family feel.

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Caralyn Damiano

★ 5

Final Round is an amazing place to train. Each personal training session is tailored to my individual needs. The boxing/strength classes are energetic and challenging! Gary and Colleen couldn’t be more accommodating and inviting!!

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Maria Chappa

★ 5

The atmosphere at Final Round is welcoming and the trainers are knowledgeable and supportive. The small class sizes allow for individualized attention and the workouts are challenging but doable. I have been a member since the doors opened and I can’t recommend this gym enough. If you’re looking for a personalized fitness experience, this is the place to go!

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John Bottenberg

★ 5

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Tsvetomila Petkova

★ 5

I have been doing strength training with Gary and Peterson for several months, and I can’t imagine not working out anymore. I feel so much stronger, younger, and in control of my body. I feel more confident and comfortable in my clothes. I am so grateful that I listened to my husband and gave this place a chance. Best self investment ever. In addition to that I met some really nice and fun people. Both thumbs up👍👍

Source: Google

David Anthony

★ 5

Gary and the team are fantastic. They tailor programs to your goals and answer all questions. Great overall culture no matter who you workout with. Results speak for themselves!

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Michelle Baumgard

★ 5

Final Round has an outstanding group of trainers! Their small group classes are designed differently each day, incorporating cardio and focus on different muscle groups at each session. I’m continually challenged and encouraged to push my limits. My 14 year old son trains with Coach Pete, a phenomenal mentor for young athletes and any kid looking to improve their physical health.

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Tecia Carter

★ 5

My journey at Final Round has been great! Gary and his team have gone above and beyond to create an atmosphere that feels like a second home. Their dedication to making clients feel like cherished family members is truly remarkable.

What sets Final Round apart is their commitment to personalized training. The team takes the time to understand each client's goals and preferences, crafting tailored workouts that ensure maximum effectiveness and enjoyment.

I must give a special shoutout to trainers Gary (the owner), Peterson, and Henry. Their support and encouragement have pushed me and others to new heights in every session. It's evident that they genuinely care about the well-being and progress of each individual, going beyond mere fitness instruction to foster genuine connections with their clients.

Final Round isn't just a place to exercise; it's a tight-knit community where everyone is valued and supported. The trainers here clients like family, making every visit not just a workout, but a meaningful experience. I couldn't be more grateful for the positive impact Final Round has had on my fitness journey.

Source: Google

Michael Busch Jr

★ 5

Best team in the tri-state area! They have brought me on an amazing journey or getting healthy, strong, and focused. It will change your life if you put the hard work in!

Source: Google

Sara Lehman

★ 5

Awesome gym! Felt comfortable from the first day I joined. Coach Pete really focuses on what you need and what you’re ready for with a gentle, safe nudge to give it all you got! All friendly staff and knowledgeable owner. If you need a gym to call home, this is it.

Source: Google

RICK STARR

★ 5

I started training with Pete about a month ago and I have to say that he has helped me revitalize my mindset on my fitness journey. He is very knowledgeable at what he does and, keeps the workouts interesting! If you're looking to take your fitness to the next level, Pete and the staff at Final Round are more than capable of getting you there!

Source: Google

dena, personal gmail

★ 5

The variety of exercises and the focus on getting stronger, rather than just weight loss, keeps me motivated!

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Dom Chirico

★ 5

Great environment, great staff, great workouts, and great owner !

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Bill Rogers

★ 5

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Hannah Scott

★ 5

Good vibes. Knowledgeable coaches. An awesome variety of encouraging personalities. And most importantly, a strong, fun and welcoming community. Final Round has given me a home-base; a kind of family feel; and a place that consistently pushes me to be stronger!
Special shout out to Peterson for always staying on me, pushing me towards each specific goal I have, and keeping me in the game!
Love you guys!

Source: Google

Julianne Curro

★ 5

I have nothing but great things to say about Final Round Training. Gary and his team are nothing short of excellent and I would highly recommend this gym to anyone looking to get in shape. The trainers are not only very knowledgable, but also super attentive, kind, and supportive. The atmosphere here is always positive and welcoming. Classes are always carefully thought out and the trainers really prioritize ensuring your success. I've been very happy with my experience here and strongly urge anyone looking for a gym to explore Final Round Training.

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Vy Ferere

★ 5

Gary and his staff are all so wonderful and kind. I take both boxing and strength classes - no two days feel the same. I am always challenged and having fun.

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Katia Corbo

★ 5

LOVE Final Round! Amazing trainers, so knowledgeable and a pleasure to work out with.

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Glenn Chi

★ 5

Great gym, excellent attention to detail,
always a great workout, never two sessions exactly the same!

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Debbie McCollum (Weber's Art Studio)

★ 5

Final Round Training is THE BEST! My son loves it and has gained strength, coordination & agility with their Heroes in Training program. All of the coaches are great with the kids, especially Coach Gary & Coach Colleen. We also had his birthday party there which was so fun for the kids and easy for us parents ;)

Source: Google

Cassidy Smith

★ 5

Such a great family oriented gym. Love their programs for kids specifically their “heroes in training” program. My 2 boys have gained so much from working with the trainers! Would recommend to any parent

Source: Google

Melissa Vecchiarelli

★ 5

My daughter loves the Heroes in Training class offered at Final Round Training. The coaches are great with the kids and the exercises & obstacle courses they set up are challenging without seeming intimidating to a 4-5 year old. My daughter leaves every class full of confidence & talking about how strong she is getting. So glad we found this program!

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Peterson Paquiot

★ 5

Best gym ever

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Chris Duffy

★ 5

The Heroes in Training program at Final Round is amazing! The coaches are highly skilled at providing a structured program that is fun, engaging, and holds the attention of young kids. It’s a very clean and welcoming space and a caring environment. Our four year old daughter loves it!

Source: Google

Jay Guevara

★ 5

This please is great!! Awesome staff and very professional. Highly recommended.

Source: Google

Lesley Castaldo

★ 5

Peterson works with my son (12 yr old) on speed and agility training as he prepares for baseball season. He is awesome! He is so motivating, communicates and explains the drill or the exercise he is doing, and patiently works with you. The place is so clean too! We definitely this place to others!

Source: Google

Michael McShane

★ 5

Our son has been attending the toddler "Heroes in Training" program since it began about a year ago. Not only does he love the classes, but his speed, strength and coordination have (and continue) to improve tremendously. The coaches are all so friendly and patient both with the heroes and their parents! They know how to keep the children engaged while maintaining a safe and comfortable environment for all. I'm so glad a program is like this is available for our son and other energetic little ones!

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Rachel Kieselat

★ 5

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David Berndof

★ 4

Great gym I love how big it is and it’s clean

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Natalie M.

★ 5

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Helen K

★ 5

I can't say enough about Gary and his team. They're all INCREDIBLE!! My son mostly works with Peterson. His training is unmatched as he has developed my son's strength, speed and agility like no other. Not only are they the best trainers but they treat my kid like family. I'm thankful and appreciative of not only their services but they're genuine dedication toward my son's success.

Source: Google

Mark kuzma

★ 5

Gary and the staff at Final Round Fitness are fantastic trainers. They will get you to achieve your goals and beyond. I especially love the boxing. I have worked one on one with Gary for about 6 months currently and can not get enough of it. If you want a great cardiovascular workout, develop lean muscle, and to improve your technique , this is the place for you. The best part is that they really care about your success. Do yourself a favor and call them immediately.

Source: Google

JAS

★ 5

FRH&F is a great gym!! Highly recommend it to all who want a hard boxing or cardio workout. From beginner to advanced, the staff is invested in your success!

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Rafidah Mohammad

★ 5

I joined FR about a year and half ago, my one regret would be, "Why didn't I join sooner?" Gary and the team have created a beautiful community for each of the members. It doesn't matter your level of fitness or if you don't enjoy working out. Trust me, don't wait as long as I did-- Give them a shot. I worked out at best 2-3x a week and now I can't imagine not starting everyday at Final Round. You'll never leave without a smile on face, a boost in your confidence and satisfaction of what you just accomplished.

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Sandy Giannini

★ 5

I’ve been part of the Final Round family for 2 1/2 years now. And it is a family. Not just a gym or a place to train, it’s a family. No egos here, just a great group of people being guided by professionals that truly care about showing you how to surpass your own expectations of yourself. I would recommend Final Round to persons on any level of fitness.

Their boxing program is the real thing. They can teach skills to a novice and show you how boxing will be your favorite type of workout.

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Matthew Peluso

★ 5

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Alexandra Peixoto

★ 5

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Nino Arito

★ 5

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Jackson Obssuth

★ 5

Everyone here is so kind and helpful, I can't recommend it enough

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Roberto A.

★ 5

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Joseph Governara

★ 5

I've been training with Gary for the last several months and the results have been amazing. All the staff is super knowledgeable and friendly and Gary is a world class motivator. I highly recommend giving Final Round a try!

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joshua rodriguez

★ 5

Best Gym Ever, Awesome Trainer Ever!

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Christina M

★ 5

The Final Round Family is amazing! Gary is so motivating and really pushes you to do your best. I wouldn't train with anyone else.

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Jasmine Fernandez

★ 5

Final Round is amazing! There are only good things to say about them. Gary is honestly one of the best trainers ever. I loved the results I saw when I trained with him for my wedding. The first session he really kicked my butt but by the second I already felt stronger. He pushed and encouraged me to do my best the entire time. If you're looking for someone to help you get in shape go to Final Round. The Final Round family is the best!

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Danger LvlSSS

★ 5

Classes and the gym are both awesome

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Barbara Lardieri

★ 5

I would highly recommend Final Round Health and Fitness to anyone looking to get fit. I have been taking classes at Final Round since Gary's opening and I am always challenged. Gary and Henry are both excellent trainers. They are knowledgeable, attentive, caring, and helpful. Final Round has a wide variety of workouts making it easy to find something that would interest you. Awesome people and place to get in shape!! By all means, check it out!!

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Angelo Maldonado

★ 5

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Cynthia Schechter

★ 5

I have been training with Gary at Final Round since he opened. I do 5 classes each week including BoxFit, strength training and boxing. I have never been in better shape. Final Round Training has changed my life

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Shana Miller

★ 5

Final Round Health and Fitness is a great place to get in shape. The classes are designed for all ability levels. BoxFit combines basic exercises with boxing skills. Small group strength classes are a great way to get a workout in without the cost of personal training. The trainers are encouraging and guide you to help you to meet your goals. Definitely worth checking out!

Source: Google