Fire's Speed, Strength, and Agility Training

Clark, 365 Westfield Ave, Clark, NJ 07066 | ★ 5 (43 Review)

📞 +1 732-259-6600

Activity

Gym Training center

About the Club

Fire’s Speed, Strength and Agility Training is focused on building the entire athlete. A true athletic development coach understands the big picture and the correct training path based on the individual needs of the athlete. By training movements and not muscles, athletes will be better prepared for their sport. Movement involves multiple planes, which are essential for all sports.

Training sessions are designed to improve speed, agility, quickness, strength, and explosive power. All skills necessary to improve upon an athlete’s abilities. Technique is extremely important for an athlete to move better. The exercises incorporated within each session will provide each athlete a better understanding of their body and how it works.

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 Fire's Speed, Strength, and Agility Training
 Fire's Speed, Strength, and Agility Training
 Fire's Speed, Strength, and Agility Training
 Fire's Speed, Strength, and Agility Training
 Fire's Speed, Strength, and Agility Training

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Reviews

Jenna Griffith

★ 5

Source: Google

Kavita Kothule

★ 5

Source: Google

Evelyn Campbell

★ 5

He is a very good trainer. He motivates his clients and puhes them to their full potential.

Source: Google

Claudine Kristen

★ 5

Our son enjoys the Total Athlete Experience, Michael Firestone is an excellent trainer!

Source: Google

Meredith Peitz

★ 5

It was so obvious from day one that Coach Fire is a natural; connecting with each child and exuding a passion for positively impacting our youth. It’s no wonder Coach Fire is the highlight of my son’s week!

Source: Google

Tammy Kleeman

★ 5

Coach Mike is GREAT! He is amazing with kids. My son is 4 years old and was totally against doing any sports. We found Fire's "Top Prospect" training session for ages 4-7 and he loves it! Mike really knows how to get the kids to have play, interact and learn new skills. He makes mastering the basic skills fun. He is so patient and can you tell he loves what he does. Our family is grateful for finding this program and HIGHLY RECOMMEND it.

Another added benefit is paying as you go per class. We are not locked in monthly fee, that we have to pay when we can't attend. I think this is a wonderful benefit to work with our schedules and budget.

Give Coach Fire's classes a try you wont be disappointed!

Source: Google

A. J.

★ 5

My son (5 yrs old) has been going to the top prospect class for the last 6 months and he enjoys it a lot. Coach Fire is very good with teaching the fundamentals to the young ones and making it fun for them at the same time.

Source: Google

Thomas J. Rozycki, Jr.

★ 5

My son loves working with Mike. He looks forward to going every week and comes home feeling that he is making progress. Mike really loves what he does and his enthusiasm definitely transfers to the kids. Highly recommended.

Source: Google

Lauren Interiano

★ 5

To say my son loves Fire’s Training class is an understatement! He attends the age 5-7 class and it’s absolutely perfect for him. The kids all have a great time playing games with fun music, while also learning important skills physically that will benefit them in so many ways. Mike Firestone is an awesome coach and we’re thankful to have a fun activity for our son to go to!

Source: Google

Andrew Wells

★ 5

Source: Google

Christina Overmyer

★ 5

Coach Fire is great at what he does. The younger kids enjoy the fun activities he incorporates in learning new skills. Highly recommend reaching out to him if your child wants to work on speed and agility.

Source: Google

David Kaplow

★ 5

We sent our Brearley Baseball players to Coach Firestone for winter speed and strength training. The players loved it and we saw great results. Coach Firestone goes above and beyond to get the most out of his clients. I would recommend him to anyone!

Source: Google

Joey M

★ 5

This program is great. I’ve gotten a chance to see first hand the progress and improvement in athletes when they work with Fire. This will not only make an athlete better in their preferred sport but translates to their secondary sports too. I coach with the ALJ girls basketball and we have been luck to use Fire for the spring season with the middle school girls and the success that we had and continue to have is greatly improved by Fire’s training. The improvement that I saw in foot speed and strength were just a couple of areas that were really showcased when we played games. A group of 6th and 7th graders were able to keep up against 8th graders in games because of this training. You would think that a group of younger girls would have a hard tome keeping up with a more advanced speed but we were able to still play really good defense and had complete control of rebounds because of their improved foot speed and strength. The coaching staff was so thrilled that Fire will continue to train the girls throughout the summer and I could not recommend him enough to any athlete looking to improve their game!!

Source: Google

Rob Nixon

★ 5

Coach Firestone is a great teacher! Unlike other classes we have tried where the coach is more interested in their phone, Mike invests great time and energy on helping the kids in his class get stronger, faster, and more athletic. He is both responsive and flexible. I believe he cares about helping my kids improve.

Source: Google

Christopher Raguseo

★ 5

My boys both age 10 love going to work with Coach FIre. He provides diverse activities to meet the needs of all participants. He keeps all classes small to be able to provide attention to those that need extra guidance. Highly recommend!!!!!

Source: Google

Jill Tobin

★ 5

My son loves these classes and comes home with a sense of pride and accomplishment after each workout. Would highly recommend!

Source: Google

Christina Rodriguez

★ 5

Coach Mike is awesome! My daughter loves his “total athlete” sessions. He really loves what he does and makes the kids feel comfortable. Not only does he train them physically but mentally as well. I definitely recommend Coach Mike, you will not regret it.

Source: Google

Eric Duskin

★ 5

Mike runs a phenomenal program for children of all ages. Keeps them motivated with age specific training regimens while allowing them to have fun.

Source: Google

Steve Weber

★ 5

Very helpful for my son to get him in shape and faster for the baseball season. Small classes give a more personal training session and the prices are the best around

Source: Google

Paloma Cecena

★ 5

My son has been doing speed and agility and he loves going there, he feels that he has improved a lot since he started, I recommend 100%!!

Source: Google

Jackie Schmidtberg

★ 5

My son (10) started going to Coach Firestone’s speed and agility class a few months ago. Right from the start my son enjoyed going to his class. He always comes home and tells me all the fun things they are doing in class. He looks forward to going each week and hates to miss it. Coach Firestone makes his class fun for the kids while working on improving their skills. I have noticed a big difference in a few short months!

Source: Google

Leslie Lechner

★ 5

My daughter (13) loves going to Coach Firestone’s speed and agility clinics. He makes the workouts both fun and challenging! I am very pleased with how she is progressing. His communication with parents is excellent and the scheduling is flexible. I would highly recommend!

Source: Google

Jillian Sofield

★ 5

Source: Google

Dan Mendoza

★ 5

My son has been participating in private sessions with Coach Mike for awhile. In addition to being great teacher and motivator, Coach Mike brings a high level of instruction for all types of athletes. He creates a customized plan to help each athlete reach their individual goals. Since my son has been working with him, i have seen an big improvement in his stamina and strength which has allowed him to compete with the top athletes in his age group.

Source: Google

Uros Nikolic

★ 5

I like Michael Firestone because he is a great trainer and is very professional. The training definitely has produced results. He communicates well with parents about schedules and with the kids during training. I have two girls 10 and 6 training with Firestone and they love how fun he makes exercise. Definitely would recommend.

Source: Google

Schuyler Sampson

★ 5

Excellent strength and conditioning training along with speed and agility. Mike Fire makes the workouts both fun and challenging for the kids. Both of my sons enjoy each session and I am very pleased with the results!

Source: Google

Tiffany Rubinsky

★ 5

Coach Fire and Coach Healy are amazing! With quick and easy to follow tips, both my girls ( ages 6 and 9) were able to show improvements within the first class. They have helped instill confidence within my girls. The coaches make training fun and simple that my kids look forward to each class.

Source: Google

Edan Krueger

★ 5

Source: Google

Iveth Amaya

★ 5

Can’t be any happier, my kids (15)& (13) love Mike, from day one he been an excellent coach, in just a few day of training you can see the difference! My kids never been happier going to a speed and agility class, he makes it so fun and enjoyable, if I could give 10 stars I would, truly recommend him.

Source: Google

Devann Stisi

★ 5

Coach Firestone is amazing at what he does! My children love going to his clinics! He is great with kids and not only teaches them the proper techniques and mechanics but makes it fun. Scheduling is very flexible! Highly recommend!

Source: Google

Krista Nothstein

★ 5

Coach Fire is wonderful! He goes out of his way to make our kids feel comfortable and then individualizes their needs accordingly. We are so appreciative of his work ethic, professionalism and enthusiasm!

Source: Google

Danielle Bellantuono

★ 5

I am very happy I decided to sign my son up for Fire’s Speed. Coach Mike was awesome and professional. He is great with the kids. I had to take a break because of other sports. But, I will definitely continue once I have time.

Source: Google

R Miller

★ 5

A big thank you to Coach Fire for coming out to our home to train our boys during the winter COVID months. While they learned important skills and techniques, he always made it fun for them, and they always looked forward to the next session. You can tell by his enthusiasm that he truly loves what he does, and he's great at it! Thanks again Coach Fire!

Source: Google

Danielle S

★ 5

My son has been a part of Mike’s program for months now and I can’t tell you how pleased we are! He’s professional with just enough touch to joke with the kids so they’re comfortable- he always goes above and beyond to make sure everyone’s involved, happy and he takes all Covid precautions. He truly cares about the kids. This is something my son looks forward to every week. If you haven’t tried his program I highly suggest you do!

Source: Google

Jessica MacDougall

★ 5

My kids had a great experience training with coach Firestone! I would highly recommend it!

Source: Google

Heather Diliberto

★ 5

As a mom of 3 active children I couldn’t be happier with Mike Firestone and his amazing fitness groups. Not only is he professional but had a way with children. My kids absolutely loved going to his classes and always came back happy with lots of stories about the games and the fun they had. I would highly recommend his program to anyone looking for classes ranging from a light workout to all over fitness and endurance challenges.

Source: Google

Leah Lipetz

★ 5

Coach Mike is great. My kids love the class, and they come home tired afterwards, which shows how much exercise and training they get.

Source: Google

Cathi Shaw

★ 5

Our daughter Jessi thoroughly enjoyed her time training with Mike Firestone and we're really looking forward to getting her more involved again soon! I would highly recommend the strength and agility training with Mike for your son or daughter as well!

Source: Google

Isabel Manata

★ 5

This program is great for kids. Super convenient and flexible which is important for me. My son enjoyed it very much!

Source: Google

Mr.Rodrigues

★ 5

Coach Mike is phenomenal! The individualized workouts he provides for my children are spectacular. The growth I see weekly is undeniable. My kids always have a blast and enjoy the workouts tremendously.

Source: Google

Kristin Gelber

★ 5

My son is part of the Top Prospects class (ages 4-6 group). He loves it and looks forward to going every week!

Mike makes the class so fun for the kids while helping them build strength, coordination and most importantly self confidence! :)

Source: Google

Nancy Azevedo Bonilla

★ 5

Firestone training has been a life saver for us. My boys cannot wait to get to ‘coach fire’s training’ every week.
The staff, while making all sessions kid-friendly, bring a plethora of knowledge and expertise about skills, proper form, and over all athleticism that can be used and implemented in all sports. I cannot recommend this enough! My boys have improved in all sports (soccer, baseball, and basketball) and feel more confident overall which has benefited them on and off the fields!

Source: Google

Matt Richards

★ 5

My son has been attending Fire Speed for about 5 months and he loves it. I can see the improvement. Its is also well organized.

Source: Google