★ 5

Great atmosphere to get fit with so many different types of classes including spin .

Source: Google

★ 5

Source: Google

★ 5

Life-Changing Experience – Highly Recommend!

My wife and I recently attended a couples retreat, and it was truly transformative. We came in hoping to reconnect, and we left feeling rejuvenated and more in tune with each other than ever before.

Marina was absolutely incredible. Her wisdom, empathy, and ability to create a safe, welcoming space made all the difference. She guided us through insightful exercises and meaningful conversations that strengthened our bond in ways we didn’t think possible.

The setting was beautiful, the activities were thoughtfully curated, and the entire experience felt like a much-needed reset. If you’re looking for a way to deepen your connection with your partner, I can’t recommend this retreat enough.

Thank you, Marina, for your guidance and support – you’ve truly made a lasting impact on our relationship!

P.S. A special thanks to the world class chefs, Will & Markito.

Source: Google

★ 5

I highly recommend Cycle and Cryo Fitness studio! I’ve been training with Marina for more than 10 years. Her classes have special vibe and energy that you not gonna find in other places. Couple times a year Marina offers 6 weeks fitness challenges when besides workouts she daily guides us with healthy advices and correct our food intake if needed. I always have great results in my weight loss (10-20 lb) on her challenges. Cryo therapy is a big plus to their services. It gives you more energy, heal the inflammation and speed up your metabolism.
For your spiritual growth, I highly recommend to try Sound Bath and Breath workshops that transformed me a lot.
Besides fitness classes, Marina and Will are organizing special retreats and 4 of those I was very lucky to attend (Tenerife Spain, Upstate NY, Palma De Majorca Spain, Poconos).These retreats were life changing experiences for me.
I highly recommend Marina and Will to help you achieve your fitness and health goals!
Their studio is my happy place!

Source: Google

★ 5

We would like to express our gratitude for the couples wellness retreat in Poconos. It provided an incredible opportunity for us to grow both spiritually and as a couple. The thoughtful activities, meaningful discussions, and peaceful environment helped us reconnect on a deeper level. This retreat was truly transformative, and we left feeling more aligned, inspired, and closer than ever. Highly recommend for any couple looking to strengthen their bond and nurture their spiritual journey!

Source: Google

★ 5

I have been training with Marina for 6 years now and her husband Will ifs a personal Life Coach to my fiancé.. to say that they are both dedicated and invested in each one of their clients is an understatement.. pure excellence. They have transformed our bodies coupled with our spirituality ❤️

Source: Google

★ 5

I had to share this review because this is truly how I feel about this place. My hubby and I recently moved to NJ from Florida. We were immediately looking for fitness classes in the area. We found this place and we couldn’t be happier. We did not just find fitness classes, but also amazing and caring instructors and awesome people that we train with. We have been training for three months now, and the results are showing. Their schedule is very accommodated. They offer early mornings, mornings, and evening classes, on weekdays and weekends. My husband attends cycling and boxing classes with Will, and I do too plus I take advantage of every class I can such as Yoga, Pilates, Dance Cardio, Smash and many others with Marina, Stella and Yana. Marina the owner and a very caring instructor is very creative. She creates interesting workshops that I like to attend, and never disappoints. This studio offers Cryo therapy services, which are a MUST to try. We commute here from East Brunswick and it’s a 20 min drive. This is my happy place, I feel very comfortable here, no one judges you, everyone is very supportive, and nice. I am looking forward to each class each time. Thank you guys for all that you do. You guys are great! 🤍🙏🏼

Source: Google

★ 5

I want to say a huge thank you guys for an incredible experience in Tenerife island. It was the best investment of this year - an investment in myself. This state inside me is incomparable to anything. Tranquility. Being part of a group, spending seven unforgettable days together and being filled with love is just a part of what I got. Seeing the incredible island from all sides, touching the beautiful and mysterious forest is just a small part of what I saw. I will definitely take the opportunity to spend time together again. Thank you again

Source: Google

★ 5

Source: Google

★ 5

If you want to get in shape and don’t know where to start I suggest you go to cycle and cryo studio! The classes are for everyone beginners or advance. Marina and Will listen to what your goals are and any restrictions you have. The music, the workouts all are super amazing, fun and diversified. It’s the gym for your body and mind. You will not only get in shape but achieve a higher level of self love and care. Cycle and cryo fitness studio helps people to get in the best shape they will ever be in! You go at your own pace to meet your goals. There are different classes, fun workshops, strength and nutritional challenges as well as spiritual and wellness retreats in the most beautiful places of the world. Cycle and cryo studio is not just a gym, it’s a life style.

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a place to truly fill your cup, get in the best shape of your life, and feed your mind body, soul, all at once, then Marina’s fitness studio is for you! She has a way of breaking people through their barriers and self sabotage, helping you reach your goals! She has helped me reconnect with myself and inspires me on a weekly basis to be motivated and to become the best version of myself.Her dedication and individualized attention to each and every student surpasses anything I have ever seen in the fitness world. I highly recommend her and all she offers. She touches the lives, hearts and bodies of almost Every person that walks through her door! I say,Don’t delay I say start today!

Source: Google

★ 5

I generally never write reviews, but wanted to take the time to leave this review because deciding to walk into Cycle and Cryo was the best decision of my life.

Marina and Will are such amazing people. They genuinely care about their clients and are so incredibly passionate about what they do. The workouts are intense, fun, and different and you will SWEAT. And the overall environment that Marina creates is nothing short of magical. There’s definitely something for everyone. I’ve never looked forward to working out before, but now I find myself sad on the days I can’t be there and am excited to jump out to bed and start my day there on days that I can.

I recently participated in one of Marina’s Six Week Challenges and OMG. The knowledge she bestows is invaluable and I lost 21lbs during that time (and even more since), which I’ve never been able to do before. My weight loss (which I’ve struggled with my whole life) has been sustainable and consistent and I know I owe all that to Marina, and her wisdom and encouragement. I’ve never felt as strong or as capable as I have since I started routinely attending Marina’s classes in Jan.

If you’re tired of the standard gym scene or it just hasn’t been working for you, or if you’ve been debating with yourself about going to Marina’s studio, let this be your sign to just do it!! You won’t regret it!!

Source: Google

★ 5

this fitness studio is amazing. Marina is an outstanding knowledgeable trainer who puts her heart into every class. all her classes are different and challenging and unique. she is always teaching something new and inspiring her clients with her positivity and spirituality. she always welcomes you with a smile and is ready to push you. i am so thankful for finding this studio. Thank you Marinachka. you are awesome.

Source: Google

★ 5

Ive been coming to this studio for almost 2 years now!!! (since my son was 4 weeks old, he is 20 months now!!) time flies when your having fun and getting fit:). I was not comfortable in my skin after having two kids close in age and i felt id never have that confidence back. I was absolutely wrong. When i came to this studio it changed my life for the better, the classes are all different and make you strong and keep you interested in working out. The guidance from Marina and Will is genuine and informative. I just finished the 6 week challenge and not only am i more fit but i feel healthier! I also did the cryotherapy which helped me tone and break my anxiety!!! I also met some amazing women and I couldn't be more grateful for this community! Thank you for all that you do and all that you are!

Source: Google

★ 5

Marina and Will
Are a power couple that will take you to great new heights: on a physical and spiritual level. Their life journey made them into the extraordinary people that they are, and they share their gifts and are role models for many.
These are the reasons why I’m grateful an blessed to have such a place 10 minutes from my house:
1. I love the diversity of classes that both Marina’s fitness and Cryo and Cycle have to offer. All levels, ages and workout styles and pase. My favorite classes are dance, buti yoga, and cycle and box.
3. I love my private session with Marina, she not only gets me into shape, but she also serves as a life coach in a certain way.
4. Cryo therapy - wow what an awesome experience and benefits are countless!
5. Special events - so grateful to have a spiritual community for new moon celebrations.
6. Retreats - my husband and I went for the Greece Five Senses retreat, it was so much fun and deeply healing. I didn’t know what to expect, hubby didn’t know many. The group was out of this world, everyone gelled so well together, such beautiful people. The venue was most beautiful and located on a lovely under-inhibited island. The itinerary was challenging, fun, yet with enough relaxation. And lastly, Marina and Will where most incredible leaders. Holding a safe space and guiding each participant on an an individual level. Thank G-d, My husband and I see a huge shift in ourselves and our lives since we are back, and it’s only been 3 months.

Source: Google

★ 5

I have been going to Marina for 2 years. Having initially come in an attempt of trying out a new fitness Studio after the one I’d been going to closed, I have found so much more than that. Marina filled in a missing void present in other studios. Her classes are not just workouts, they are a part of a lifestyle, custom made for women to help them feel feminine, fit and pretty. Her classes are energetic and fun - they give you the boost of energy to inspire you for the week ahead. My personal favorites are Buti Yoga, Barre/TRX and Dance cardio, but she has something for every taste and fit form that she manages to skillfully correct during each class.

Marina and her husband Will have also recently started organizing getaway retreats. The one I went to in Poconos was great. Never previously did I get to spend so much time on a given weekend for self care. From sunrise and sunset meditations to morning and mid-day workouts to nature hikes, hot tab deeps and spiritual talks in between, this was the time well spent. Needless to say, all of the logistics was planned flawlessly with food being one of my personal highlights. It was apparent Marina and Will put their soul into planning this weekend for everyone and it showed.

I highly recommend Cycle And Cryo Studio to anyone looking to get into their best form, both physical and mental.

Source: Google

★ 5

Highly recommend to check out Cycle and Cryo Fitness for all! Will and Marina have amazing classes! I’ve been going to Marina’s classes for over a year now, as well as training with her privately. This august Marina and Will have organized an absolutely incredible 5 senses retreat in Greece. I was lucky to be a part of the group. This retreat had a huge impact on me, it was absolutely amazing experience, yoga practices on the sunrise and sunsets, workouts, dance cardio, yummy dinners, and of course spending amazing time together with a group while in Greece beautiful islands. I came back as a new person, fulfilled, recharged, motivated. This trip was a truly life changing experience that exceeded my expectations. I’m very grateful for this experience, highly recommend to try her retreats and classes, you will not be disappointed.

Source: Google

★ 5

It has been almost a year since I started training with Will and Marina. They are AMAZING. I am so so grateful for them. I have done one of Marina's challenges and it put me in the best shape and gave me so much confidence in myself. I also had the pleasure to be invited to their 5 Senses Retreat in Greece, and my goodness, it was life changing and magical. Truly blessed to have them and all they do in my everyday life.

Source: Google

★ 5

Best place I ever visited to train, no place around that can match what they offer and 1 of a kind boutique gym👍👍💪💪

Source: Google

★ 5

Recently starting working out with Marina and all I can say is she is AMAZING! She is inspiring and motivating! I highly recommend her classes !!!

Source: Google

★ 5

I have been training with Marina for over 2years. She is amazing to say the least. Not only is she a true professional in her ways of training but she is also the most beautiful soul inside and out. Training with her changed my life not only in my physical appearance but also spiritually looking at life from a different perspective. She is the most amazing trainer, mentor and kind hearted soul. I feel truly blessed for having her in my life.

Source: Google

★ 5

Marina has been a most wonderful trainer. Because of her, I was able to get into great shape and accomplish all my physical goals.

Source: Google

★ 5

You will never find a more professional and dedicated people than Marina and Will owners of Cycle and Cryo. Marina put her heart and soul into every class she teaches, no matter how full her class is you always feels her personal attention. The variety of classes are amazing and her energy is contagious. The studio is one of a kind, and I am super lucky I found them and gave them a try more than seven years ago.

Source: Google

★ 5

Cycle and Cryo has helped me find my drive to work out. Will and Marina are amazing instructors who coach me through the workout and encourage me to do my best. If it weren’t for the comforting and welcoming environment they created i wouldn’t have the confidence to show up to class everyday!! Thank you for helping me start my health and fitness journey!!! best workout and cryo sessions. So thankful 🖤🖤

Source: Google

★ 5

Been training at Cycle and Cryo zone since they opened. Will is a phenomenal trainer who gives you that extra push and always challenging you. Will builds relationships with his customers and is extremely fair. Very welcoming and positive environment in the studio that will keep you coming back for more. Don’t forget to try the cryotherapy because it’s amazing!

Source: Google

★ 5

I have been taking Will’s classes since the day his studio opened. He is an amazing trainer that keeps us motivated throughout the class! Even my kids are now loving his classes! I highly recommend cycle and cryo for whomever is seeking a healthy life style!! Cycle and cryo is a fun loving and energetic environment ❤️

Source: Google

★ 5

I LOVE training with Will at Cycle and Cyro, he's beyond motivating but never gives you more than you can handle!! I'm not sure about the reviews of him being unfair because i have never met a more fair up front and honest gym owner which is refreshing!! His cancellation policies are clear and he reiterates them when he speaks with you in person, and obviously if there is a true emergency he will be understanding...... I highly recommend Cycle and Cyro

Source: Google

★ 5

I have been working out here for 3 years. It’s a great workout. The owner is a great trainer and never allows you to do more than you are capable of so you don’t hurt yourself. I would recommend this gym to anyone.

Source: Google

★ 1

Wish I could give it 0 stars the owner, or who ever WILL is needs to learn some respect when talking to people, I had paid for my wife and her sister to take a class and emergency came up and asked and called to reschedule and he rudely said no we’re beat, and that’s no way to treat customers considering if they went and liked it I would of purchased much more sessions now he lost two customers and got a bad name for himself just cause u wanna be a cheapo and keep $40 of peoples money DONT COME HERE I WOULD RATHER GIVE MY MONEY TO A BUSINESS THAT RESPECTS THERE CUSTOMERS , NO WONDER WHY THERE 3 stars , DONT GIVE THIS GUY YOUR MONEY!!!!!!! I rather drive 20 minutes further then come into this nasty establishment !!!

Source: Google

★ 1

Owner has no consideration!! I signed up for 2 spin & shred spots and I called 2 hours in advance to reschedule because my daughter just had a seizure. A seizure!!!!!!!!!! When I explained to the owner, he stated “I’m running a business and accidents happen everyday And you just wasted 2 spots in one of my classes” meanwhile there’s still plenty of spots left for that exact class, now one wants to even attend your gym!!! Instead of him being understanding and rescheduling like a true business owner would. He stole $60 from me and lost potential customers. You should learn manners and refresh your memory on how to run a business. Maybe that’s why your bills aren’t getting paid buddy.

Source: Google

★ 5

👍👍👍

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love attending Marina's classes! After each class I feel stronger and more motivated for the next one! I'm about to start 8 week challenge with Marina and can't wait to see the transformation that is just around the corner!💪💪💪

Source: Google

★ 5

Source: Google

★ 5

Great place! The owner made sure to get me in to the cryo chamber last minute even tho I had no appointment and he hooked me up w a great deal! He also is great at coaching through the freeze!

Source: Google

★ 5

Source: Google