★ 5

Such a great experience! I felt adequately challenged but I also felt completely comfortable. Since my training I have seen a lot progress in my sports. This experience definitely helped me improve and helped me feel more confident in my strength. I can say I definitely looked forward to training every week. I can’t wait to train again this winter!

Source: Google

★ 5

Erik is awesome! He really cares about your success and actually takes the time to get to know your goals. He customizes workouts, makes sure you’re lifting safely, and always pushes you in the right way. What I love most is that he doesn’t just focus on lifting, he also helps with nutrition and overall health. You can tell he truly wants you to feel your best, not just in the gym but outside of it too.

Source: Google

★ 5

Erick at Fit Human Endeavors has been instrumental in enhancing my physical fitness. Unlike other fitness professionals who solely focus on exercise, Erick takes a holistic approach, understanding and addressing each individual’s unique needs and overall well-being. His expertise in training and extensive knowledge of health and wellness make him an ideal guide to achieving personal and fitness goals. Erick provides valuable information and holds clients accountable, ensuring their success. I wholeheartedly recommend Erick as a Certified Personal Trainer.

Source: Google

★ 5

Working with Erick at Fit Human Endeavors has been a truly wonderful experience. Having worked with other trainers in the past, I can confidently say that Erick is by far the best. He takes the time to understand your goals and designs workouts that are tailored specifically to you. What sets him apart is how genuinely invested he is in your success—he regularly checks in on your progress and how you're feeling, both physically and mentally.

From our very first meeting, Erick made me feel comfortable, even though I was nervous about getting back into fitness after a long break and some weight gain. His knowledge and encouragement helped me ease into the process with confidence. He’s quick to offer praise when you’re doing well and provides honest, constructive feedback when you’re not at your best—all in a way that motivates rather than discourages.

Erick is attentive to form, always making sure I’m moving safely and effectively, and he pushes me because he knows I’m capable of more. Thanks to his guidance, I’m making real progress toward my goals and actually look forward to my workouts. He’s not only incredibly knowledgeable and pleasant to work with, but he also creates a space where you feel supported and proud of where you are in your fitness journey.

Choosing to work with Erick has been one of the best decisions I’ve made for my health and well-being.

Source: Google

★ 5

We had an outstanding experience working with Erick for our 13-year-old son who is interested in fitness and improving his lacrosse performance. From the very first session, Erick was professional, encouraging and extremely knowledgeable. The training program was tailored towards my son‘s specific needs, focusing on strength, speed, agility, and endurance — all essential for excelling in lacrosse.

Beyond the physical improvements, our son gained a deeper understanding of proper training techniques, injury prevention, and the importance of consistency in fitness. Erick created an environment that was challenging and motivating that our son genuinely enjoyed participating in. He even provided our son with personalized home workouts to complete throughout the week to build upon knowledge gained during his private sessions.

We cannot recommend Erick enough to anyone who is looking to better their physical fitness and overall health. He is a wealth of knowledge and genuinely cares about his clients!

Source: Google

★ 5

Erick’s workouts and expertise are exactly what our 15 year old son needed to stay in shape and prepare for his first high school lacrosse season. He prepped him both physically and mentally and our son thoroughly looked forward to his workouts each week. Erick took the time to discuss nutrition with him and gave us, the parents, many recommendations for him as well. He is in the best shape of his life and we can thank Erick for that!

Source: Google

★ 5

I've had the pleasure of working with Erick at Fit Human Endeavors for almost six months, and I can honestly say I've never felt stronger. His workouts are both enjoyable and tailored to each individual. Erick takes the time to listen, working with your strengths while helping you improve on your weaknesses.

For example, I recently started struggling with frozen shoulder, which limited my range of motion. Erick was quick to incorporate specific exercises into my routine that have significantly improved my mobility and allowed me to move freely again.

Erick is incredibly knowledgeable, supportive, and constantly motivates me to reach my goals. I highly recommend him to anyone who is serious about becoming stronger and improving their overall health and well-being.

Source: Google

★ 5

Erick is so knowledgeable, and I highly recommend for all things fitness and nutrition! I've been going for a few weeks and am already feeling more confident and stronger.

Source: Google

★ 5

I am 54 years old and I haven’t been feel this good in really good time. Erick is great , very professional, he has a lot of knowledge and will show you the right way of working out and eat well.

Source: Google

★ 5

Source: Google

★ 5

I am currently applying to the service academies and I needed help improving my Candidate Fitness Assessment (CFA). I met Erick at one of my first CFAs and he saw my desire to get in and gave me a bunch of super helpful tips and guidance. I then reached out for continuous training and started training with Erick for the past few months. I have not only raised my score and gotten stronger but I’ve a learned a lot about the military and my nutrition. Erick has been amazing and unbelievably helpful. He has increased my chances greatly and made me a better overall leader!

Source: Google

★ 5

I’ve been training with Erick Gonçalves at Fit Human Endeavors for two months, and the results have been nothing short of transformative. My functional fitness has improved dramatically; I’ve burned fat, lost inches around my waist, hips, and neck, gained muscle, increased my strength - core and lifting, and completely transformed my physique. Eric’s training has also helped me build endurance, increase flexibility, and enhance my range of motion. And I feel better, stronger, happier, more energetic, and confident.

Erick is genuinely invested in my success. He consistently checks in to remind me about my water intake, steps, and macros, ensuring I stay on track. His dedication and personalized approach make all the difference.

I highly recommend Erick and Fit Human Endeavors to anyone looking to change their fitness journey. I look forward to being a long-time client!

And I am proud to support a local veteran-owned business!

Source: Google

★ 5

Professional, knowledgeable and provides the exact type of training I need which is strength conditioning as I am a candidate for knee replacement. Easy to work with and makes training everyday a good experience that motivates me to reach my goals. Great coach with great demeanor that thinks outside the box. The one on one experience genuinely feels like it’s all about you and your goals. Would highly recommend to anyone wanting and needing a personal trainer.

Source: Google

★ 5

I’ve been training with Erick in preparation for West Point and he’s been so incredibly helpful! He is very knowledgeable and great to work with. I would definitely recommend working with him for any type of training! I’ve gained so much from just a few weeks of training that I will carry with me into my next chapter.

Source: Google

★ 5

Been working out there for past 8 weeks with Erick and he definitely knows what he’s doing and he sets up a work program that fits to each individuals needs. From dieting, the right vitamins, and exercise program. I’m 74 and I have been given a new lease on life. I’ve seen definite improvement in my cardio, stamina and endurance. My biceps, triceps, shoulders and AB’s have shown tremendous improvements. Not only am I looking and feeling physically in great condition, but as helped tremendously with my mental state. I still have goals to achieve and I am looking forward to my next 3 months of training. Best thing to happen to me in the last 30 years. 💪👍 GO ARMY

Source: Google