★ 5

Training here at Fitness Elite is great! It has given me more confidence and made me feel better overall! Karen is an amazing trainer and pushes me just enough. Her high fives and vote of confidence that I did it again at the end of a training session are motivating enough for me.

Source: Google

★ 5

Definitely the best decision I've ever made. It's self-investment at its best when you join Fitness Elite. I highly recommend Coach Adam (Adam Gruchacz) as a fitness trainer. He is the best in the business. Your goal is his focus, and he will guide you towards achieving it! Coach Adam is an extremely knowledgeable fitness professional who develops customized fitness sessions for every client to achieve success. If you are serious about starting your journey to a better you, Fitness Elite Personal Training Studio is the place for you!

Source: Google

★ 5

Training with Kristen has been a joyful and productive experience for me. She has helped me recover from an injury and guided me to overall health and fitness. Following her nutritional recommendations and training program I have had considerable body fat loss and overall improved fitness. I look forward to seeing more progress as I continue with her program.

Source: Google

★ 5

I had been suffering from sciatic pain for a couple of months when I began some fascial release sessions with Kristen. After only two sessions, I am finally pain free.

Source: Google

★ 5

Source: Google

★ 5

This women saved my life with fasical muscle release Therapy. I’ve had muscles aches and joint pain from lymes disease. Within a month the symptoms started getting better.

Source: Google

★ 5

Training with Karen was my first time working out with a trainer. Getting paired up with her was hands down the best experience. From our initial consultation Karen was able to identify my goals without me even knowing exactly what they were and we started working out together the following week. Karen was the first person to introduce me to resistance and weight training and my body craved her workout routines on my days off from her. My body changed INSTANTLY. Not only is she a wonderful trainer but she's also an incredible person. I loved getting to know her. On top of that, the gym has a great atmosphere & everyone is so friendly. Can't wait to get back, see you soon!!

Source: Google

★ 5

Source: Google

★ 5

I've been training with Kristen for the past few months and I am thrilled with the results! Her expertise and enthusiasm make each session both challenging and enjoyable. She always tailors the workouts to my personal goals and fitness level, and I've noticed significant improvements in my strength and stamina. Kristen’s positive attitude and encouragement really motivate me to push through even the toughest exercises. I highly recommend her to anyone looking to make a real change in their fitness journey. She's not just a trainer, but a true motivator and coach!

Source: Google

★ 5

Kristen is a gem among personal trainers. I found her during a challenging time in my life, and from my first consultation call with her, I knew she was going to be my emotional support person. She designed a six week training plan that helped me shred 9 lbs of fat and dramatically more toned.

Her approach is truly so individual and she helped me understand and get in tune with my body's specific needs. Her emphasis on form and safety ensured that every workout was not just effective but also injury-free, and her multi-faceted approach including strength, balance and flexibility added a whole new dimension to my fitness journey.

Beyond physical transformations, Kristen helped me reshape my mindset and my relationship with my body. Every workout with her was full of laughter and fun. Her dedication and infectious enthusiasm was an incredible source of motivation and confidence.

Kristen gave me the tools to make the gym become a happy place where I can confidently push my limits. Her impact goes well beyond the 9lbs of fat loss, and I am eternally grateful to have crossed paths with her.

Source: Google

★ 5

Coach Kristen has been training me for past few months in preparation for my upcoming Kilimanjaro trek. I cannot praise her enough for how amazing she has been in completely transforming my fitness level in all respects - form, balance, flexibility, strength, and endurance. Kristen really understood the specific needs for improving my fitness and her all round approach has truly made me a new person both physically and mentally. She is very knowledgeable as well as knows how to motivate and keep me engaged through this process. I have learnt how to connect with my body and now feel so much more confident in my abilities. Thank you very much, Kristen!

Source: Google

★ 5

I have been working with Kristen for 3 years. I am really happy with the experience and how strong and fit I got. My bone scan for osteopnia and my lab work getting improved because the exercises I am doing with Kristen. Kristen is very knowledgeable and always takes the time to explain the benefits of exercises we do together. She is thoughtful in planning in exercises we do during our sessions and she also has created great workout plans for me to do at home as well. She also provides personalized nutrition advice in addition to the exercises. I really enjoy my sessions with Kristen as she is encouraging, caring and believes in me and motivates me to do my best, and she is really fun to be around. I highly recommend Kristen as a personally trainer. From Linjie

Source: Google

★ 5

I would highly recommend this place to anyone interested in personal training. I just completed 6 months of training with Karen and she is wonderful, friendly, helped me through my goals and build confidence.

Source: Google

★ 5

I completed 6 weeks of personal training with Sanjana, and I am amazed by the progress I've made in just a few short weeks! Not only was she mindful of my strengths, she constantly motivated me to work on my weaknesses to make progress every single day - I could not recommend this plan enough, as I've seen a healthy improvement in my physical AND mental strength!

Source: Google

★ 5

I started training with Kristen in 2020, I was recovering from major abdominal surgery a few years prior leaving me with a very weak core - and I had a few bad habits along with it. Kristen took me for as I was, never once told me I had to do anything - but that with time I would simply not want to do those things any longer because I would see how much it impacts my workouts (tobacco, binge eating, etc.). She programed unique and full body workouts for me, pushed me in one on one, and eventually got me to join the group sessions where I met the most amazing workout partners I could have asked for. Fast forward two years later, I lost 30 pounds, earned my NASM CPT and moved to Oregon to train clients at my local gym. This studio & these people will change your life - you deserve to find your greatness so get in there!

Source: Google

★ 5

Karen helped me to push myself to my body’s limits! Every session not only ended with soreness, but also with satisfaction since I knew that I was getting stronger. Thanks to Karen, I now have a repertoire to use at my college’s gym and have more confidence around the weights/machines. 10/10 would recommend! Also I really liked the gym’s environment as it felt cozy and the people there interacted like a family. Be prepared to work a lot and sweat a ton!

Source: Google

★ 5

I’ve been working out with Karen for 2 months now and I am amazed at the progress I have made! I’m hitting goals I never thought were even possible for myself ! She is amazing! She is super professional, positive, friendly, I am so glade to have her as a personal trainer! I Highly recommend Karen!

Source: Google

★ 5

I worked with Coach Karen this summer and I absolutely loved training with her. Her positive energy kept me motivated to work hard. She is very knowledgeable and always introduced different workouts and exercises which will allow me to take everything I have learned and incorporate it into my future gym trips and over all lifestyle !

Source: Google

★ 5

Coach Karen was an awesome trainer! She pushed me to become stronger in the gym and was always encouraging. I learned so much from her that I will apply in future workouts!

Source: Google

★ 5

My experience training with Karen has been amazing! She truly cares about my goals and pushes me to be better at every session! She motivates her clients to work as hard as they can, while still making it very fun! She’s helped me feel much more comfortable in my skin and definitely much stronger! I highly suggest training with her and Fitness Elite!

Source: Google

★ 5

Five Stars are just not enough!!! From my very first phone call to my initial meeting with Kristen, Elsa and Karen , I was made to feel comfortable—- no judgement, no intimidation just acceptance and support. Like being a part of a very wonderful family! Karen is simply amazing! She is not just my trainer but she has become a friend as well. She truly loves what she does and really cares about her clients. I love the way she motivates me to do more than I ever thought I could and makes it FUN to work out! Karen has helped me achieve fitness goals that I had previously thought out of reach and I am excited to see just how far we can go together! Come join the Fitness Elite Family!

Source: Google

★ 5

I love coach Karen! I strongly recommend her as personal trainer. She is very knowledgeable , full of energy and keeps you motivated to accomplish your goals while having fun!! Coach Karen is the best!!👍

Source: Google

★ 5

Honestly, karen is great. She’s not only your coach but she tries to be your friend too. I have been using karen as my Personal Trainer for 2 months now. I have lost 17 lbs. she wants to make sure your not only physically healthy but mentally too! She’s amazing! Go train with her now!

Source: Google

★ 5

Source: Google

★ 5

It is not a gym, it is Fitness Elite. I have been a member since 2017, I cannot see myself going anywhere else. Kristen and the other trainers care a lot about the clients, they cater to our needs to get the results we want. They have become a family, the workouts are great and fun, i met a lot of good people there, we have fun while we workout and we motivate one another.

Source: Google

★ 5

Source: Google

★ 5

Kristen is a fantastic guide!

Source: Google

★ 5

Kristen has been an amazing personal trainer! Her personalized meal plan and fitness routine really helped me get started in my journey to understanding my body and getting stronger. She cared a lot about how I was feeling each week and what was working versus what's not so she can make adjustments. The plan she made for me is very easy to follow meal wise since she developed it using meals I already eat regularly and her workout routines are also very simple but effective. I feel way stronger and healthier than when I started and I know I'll be able to easily continue eating healthy meals and having a consistent workout routine using her advice. I also liked her approach a lot since it has a scientific background and makes sense. I'm so glad to have worked with Kristen to reach my goals, she has been super encouraging and always makes sure I'm feeling the best I can!

Source: Google

★ 5

Kristen is awesome! Her workouts are very effective and fun. I lost 12 lbs in 3 months, and have started feeling energetic. She has tremendous knowledge of the human body and her approach to fitness is very scientific. Highly recommend Fitness Elite!!!

Source: Google

★ 5

Great support and coaching. Kristen my personal trainer is great. She supports her clients and everyone is treated like family. I love Fitness Elite Personal Studio.

Source: Google

★ 5

Source: Google

★ 5

I began working with Kristen a little over 1 week ago. I am already making progress and noticing changes in my body. For various reasons, I had stopped working out for way longer than I ever planned. Kristen is super knowledgeable and motivating & the gym is great. She is helping me also with diet planning and developing a positive, constructive attitude toward my body, working out and overall health. Bonus that she has been able to assist me in working out pain issues I was having due to a hip injury. I would highly recommend this gym. You will feel at home and get great results and support in your training and progress towards your fitness goals.

Kristen M.

Source: Google

★ 5

I cannot put into words how much this gym has shaped me into who I am today! I started going here sophomore year of high school when Kristen, the owner and my trainer at the time, inspired me to find my passion for lifting and building my strength. From her, I learned that mental wellness is just as important as physical, and together she helped me work on both. Her energy and passion is contagious and her willingness to listen to your needs and pay attention to the problem is not a characteristic that comes by often! Her fascia stretch therapy certification has also helped immensely and I would recommend this gym and the people who work to keep it healthy to anyone, any day!

Source: Google

★ 5

Best gym ever. The workout combinations are all so innovative, trainers are great with awesome energy and knowledge. They are eager to help and take time with you. They know where each person is and they understand what you are striving for and they will help you get there WHILE having fun, I love my gym and don’t miss any class ever.

Source: Google

★ 5

Never thought a day would come that when I couldn’t go train I would honestly miss it. If you are looking for a great workout with a trainer that will become a friend in a family atmosphere this is the place.

This is the place to Turn On Your GREATNESS!!

Source: Google

★ 5

.I never thought I would work so hard and enjoy it so much.I can feel I worked out without a doubt.

Source: Google

★ 5

Source: Google

★ 5

Source: Google