★ 5

I decided to take a class at this studio out when I moved into the area and it's quickly become the my favorite place in Milltown. Not only are the classes great (challenging but in a way that you leave feeling proud), but Jess is truly amazing and fosters the most amazing community centered at her studio. I love that she offered a variety of different classes - not that I could choose a favorite though. Will never stop singing praises about this place <3

Source: Google

★ 5

Jess is the best! There is nothing like these classes, especially in Central Jersey. The studio uses infared heat which makes your body feel so good, and Jess's unique scuplt/yoga/pilates workouts are amazing.

Source: Google

★ 5

Jess is the Best! She has a Welcoming, Fun and Beautiful Heart & Soul. After just one session you'll feel just as Beautiful as well!

Source: Google

★ 5

Source: Google

★ 5

Best hot yoga and hot Pilates studio!! Jess teaches the best classes that are suited for everyone!

Source: Google

★ 5

Source: Google

★ 5

Love the classes here! Challenging yet relaxing. Feel great every time I do a class.

Source: Google

★ 5

I am SO happy Flow Yoga has come to Milltown. Jess' classes are a perfect mix of challenging fun with modifications that make them accessible for all -she offers a great range of classes for all different types of yogi's. I particularly love her barre/pilates class on Sunday mornings. The space is small, but peaceful and quiet with a gentle beachy decor that fits Jess' vibe perfectly. It's a great little studio!

Source: Google

★ 5

Source: Google