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Fitness centerAbout the Club
FORWARD fitness studio is a boutique fitness studio in Mawah, New Jersey. We offer clients a premier workout experience through our wide range of classes, exceptional instructors, and top-of-the-line studio while helping them reach their individual fitness goals.
What makes Forward special?
At FORWARD fitness, we pride ourselves on the unique, stylized classes that only our instructors can offer our community. Whether it be step, trampoline, or dance cardio, you won’t find our range of classes at most studios. No class at FORWARD is ever the same. Our instructors go through extensive preparation to update each class's music and movements
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Reviews
Alyssa Douma
★ 5
Source: Google
Debra Michel
★ 5
Just took a bounce class with Catherine , it was amazing! I feel so good, ready to start the rest of my day with energy!!! So much fun!!!
Source: Google
Danielle Larsen
★ 5
I have been a member of Forward Fitness for the past few years, and I can't imagine myself ever going anywhere else and receiving all that I receive at Forward. The instructors are incredible, and I love the diversity of class offerings that they have! The challenging workouts, the motivating instructors, and the sense of community, are the reasons why I love being a part of this fitness studio!
Source: Google
J B
★ 5
Look "forward" to each visit. Easy and on point with all of their varied classes. So many classes to choose from and wonderful teachers. They make is simple and fun for everyone at all ages!
Source: Google
Mark Pflugfelder
★ 5
Jen is amazing. Since starting my Assisted Stretch sessions my flexibility is definitely improved. I play golf, and ski and these sessions help with the flexibility needed to protect against injury. I highly recommend Jen at Forward Fitness.
Source: Google
Shirley Gatt
★ 5
When I was first introduced to Assisted Stretch at Forward I was in a lot of discomfort. Since starting regular sessions with Jen my range of motion is greatly improved along with greater flexibility. She has helped reduce my pain and I'll continue to have regular appointments. Jen is amazing!!!
Source: Google
Kristin
★ 1
This place used to be stand-out amazing. The space in Allendale was beautiful- like an nyc vibe. They moved to a janky space inside a gym in Mahwah. The senior instructors- who were amazing - (Ellen, Amanda, Summer, Cathy) all left. The new owner (male with no experience in fitness whatsoever) has just destroyed it and has no business being in women’s fitness:
Reply to owner: While location-wise that may be true, you are not a part of the infinity club and that is deceptive to potential clients to market yourself as so. Your studio is overcrowded, poorly laid-out and lacking any sort of poise.
Source: Google
AnnMarie Martin
★ 5
Love love love this place, and all the instructors. It's my sanctuary - my place to recharge and have fun with such a great variety of classes you never get bored!
Source: Google
alexa sanducci
★ 5
I will miss this place! Forward Fitness Studio inspired me to get back in the gym! Without this community I wouldn’t have remained motivated and consistent. I love the variety of classes and especially enjoyed the Low Impact HIIT, Strength Circuit, TRX & Strength classes. All the instructors are amazing and truly make you feel welcome and motivated in every class no matter your experience level. It will be hard to find another place like forward fitness and it will be missed dearly ❤️
Source: Google
Cassandre McKeefrey
★ 5
Source: Google
Kristen Stensgard
★ 5
I booked a private class for a bachelorette party here last weekend and we did trampolining with Amanda - which was AMAZING! The staff went out of their way to make sure we had everything we needed (from lockers, to showers, to a fridge for our champagne toast!). The class was SO much fun, and we got so many awesome pictures & videos. Highly recommend! It's SO nice to deal with such wonderful, helpful and friendly people!!!
Source: Google
Nicole Staada
★ 5
I LOVE Forward Fitness Studio. Though there are many boutique studios in the area, it's HARD to find one with a true sense of community, & GREAT classes. I usually have a favorite instructor (it's in my nature) but not here. I take everyone's class - they are knowledgeable, caring, prepared, & educational. I always find myself connecting with someone, laughing, or singing in every class. That's what makes it so great- being there is fun and working out there is fun. GO TRY IT.
Source: Google
Danielle B
★ 5
I love the vibe, energy and the pure fun I get out of these classes. It’s the whole team that takes the experience of fitness to a whole new level. My favorite classes by far have been yoga , dance, and trampoline. The Instructors are full of life and are encouraging.
Source: Google
Claudia Sanchez
★ 5
Absolutely love the studio! I've been a member for years...and truly enjoy every class
Source: Google
Lincy Thomas George
★ 5
Love the classes, music, energy of the instructors and personalized studio feel. My go to place for exercise and fun :)
Source: Google
Emily Mason
★ 5
I love the variety of classes offered at this gym, I’m never bored of one workout style. The instructors are all great and so sweet. It’s a very inviting studio and you become part of the community right out of the gate, I highly recommend this gym!
Source: Google
Serena Grecco
★ 5
I have been going to Forward Fitness since it was formerly Define. This place has become my happy place. I usually take the 6:30 AM classes and this place makes it so easy to wake up early in the morning and go workout. The instructors are some of the amazing people I have ever met. They make each class so much fun. I took Amanda’s 6:30 AM Cycle class yesterday morning and the energy she brings is unreal!! Especially at 6:30 in the morning. I am so happy I found Forward Fitness when I did. I love this place too much.
Source: Google
Kristin Murphy
★ 5
I look forward to Amanda’s bounce class every Sunday and Tuesday! She taught me to step out of my comfort zone and I love that it is with a supportive and fun group of woman! Amanda is so energetic and inspiring and motivates me every class!
Source: Google
Jodi Jackman
★ 5
I have been going here since it was Define and they first opened their doors. It is my favorite place, my fitness haven and love taking spin, barre and now Amanda's dance cardio class. All the instructors are warm, welcoming and provide a fun and challenging workout. I love the variety they provide under one roof!
Source: Google
Stephanie Dunn
★ 5
I have been coming to Forward Fitness for almost 2 years, and absolutely love it. The classes are challenging but fun! I highly recommend!
Source: Google
Robin Katz
★ 5
Bounce with Amanda is the highlight of my week! Every tues and thurs I make sure that at 9:30am I am there! The energy Amanda brings to the class is inspiring and motivating. The music is always the BEST! ; choreography challenging but still doable for a fit 51 year old mom. The class is well balanced with cardio combined with just enough strength training. I love this studio in general as Amanda as well as all the instructors are fabulous and happy to be a part of this wonderful fitness family!!!
Source: Google
Joy Hollander-Fink
★ 5
Forward fitness is amazing! The classes are so much fun and also very challenging. The music and choreography are unbelievable and I have a great time exercising! It’s such a warm and inviting community. The instructors are incredible and provide personalized attention! Overall a wonderful place to be!
Source: Google
tami radfar
★ 5
I LOVE Forward Fitness. I have been going there for over a year, mostly when it was called DEFINE. Luckily the amazing instructors all stayed, and nothing significant has changed. The classes are great, the studio is clean, and most importantly the energy in there is SO positive. The instructors are all so fun and friendly- it definitely makes the challenging workouts enjoyable!
Source: Google
L K
★ 5
Going to forward is such a rewarding experience. (Seriously, though) The instructors are warm and welcoming (always chatting and making newbies feel welcome before class) and the classes are challenging enough to strengthen you physically and mentally while giving you a safe space to explore new techniques and movements. Laura’s barre classes are great and Amanda pumps up the energy in dance and trampoline (which I honestly suck at, but she’s so good at making me feel comfortable!) There’s so much variety; something for everyone. The new owner, Jon, is incredibly friendly, and truly caters to his clients. Highly recommend!
Source: Google
Denise Rothe
★ 5
I love forward fitness! I look forward to going everyday and seeing my Friends and the amazing instructors. They truly care about all their clients. I would highly recommend joining and making Forward Fitness part of your daily routine.
Source: Google
Jon and Jacoby
★ 5
Absolutely love this studio, all the classes and instructors. Great workout and friendly, fun environment
Source: Google
Jennifer Zando
★ 5
I have been been a member of Forward Fitness since it was Define. It’s such a positive, welcoming and empowering community led by the some of the very best instructors! Amanda is one of my favorite instructors. Her classes are so fun and challenging. She is always welcoming and motivating. There is no better gym in the area in my opinion. The people make all the difference!
Source: Google
Jessica Kishpaugh
★ 1
I took my first barre/spin class today. The barre class was pretty decent but the spin studio was stifling hot like a sauna. When I asked the instructor Amanda if she could turn the heat down or put the 2 fans on that were in the room, she declined with a nasty attitude and told me, “heat is good for you.” If the spin studio is intended to be that hot, please advise patrons this is a “hot spin” class or hire more courteous instructors who understand customer service. This left a very bad taste in my mouth for my first experience here.
Source: Google
M.I. McSweeney
★ 5
LYT Yoga, and hammock taught by Koren Sloan have been game changer. My posture is better, and my shoulders and hips do not hurt anymore. Simply fabulous!
Source: Google