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Personal trainer Fitness center GymAbout the Club
Four Fitness is a MicroGym that (EST 2014) provides 1 on 1 fitness coaching along with limited open gym appointments. We specialize in functional training and low impact routines. Our system 4 Major Muscle Group (4MMG) - Legs, Core, Back and Chest in that order will allow our clients to achieve maximum calorie burn in a timely manner.
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Reviews
Johnny Lantigua
★ 5
I love this place. Great atmosphere and people. I’m in here 5 days a week.
Source: Google
Gabriel Flores
★ 5
IV Fitness is a great little local gym that provides all the equipment necessary to get a good work out in. I especially love the free group training class they give on Wednesday as a way to give back to the community!
Source: Google
oLIVia
★ 5
I started going to this gym a little over two years now and it has been the best decision I've made for my mental and physical health. The trainers are motivating and personable. Marcisco is always a delight to speak to and train with, but my favorite trainer of all time is Cat. She is a huge part of why I continue to go to class every week. There are plenty of gyms you can go and work out at, but at this gym you get community, a safe space, and positive vibes.
Source: Google
Alli April
★ 5
Marcisco is an excellent trainer and always pushes me for the best! I love going here! If you're looking for a home gym, where it feels like family, check out four fitness..
Source: Google
Greg Kappes, Jr.
★ 1
Beware of this business. I was a member of the Hamilton Park location and was midway through my billing cycle when I was given less than 1 day notice that the location would be closing permanently. I asked the owner for a partial refund of my dues since I didn’t have access for the full month and my request was ignored. Don’t trust the owner when signing up for this gym; who knows if he will abruptly close this location too and take everyone’s money.
Source: Google
Aurelien Simon
★ 1
I was a member of this gym at the HP location and the owner charged a full monthly membership fee and the gym shut down just one week later without warning. When I requested a refund, I was told they couldn’t issue one “due to financial reasons.” This is completely unacceptable. If they knew they were in financial trouble, they had no business charging members. I had to dispute the charge with my credit card company. Be extremely cautious before signing up — this is not how a trustworthy business operates
Source: Google
Mickey DiBattista
★ 1
I just signed up for a gym membership at the Hamilton Park location to use the pool. Within days, the owner emailed saying that location was shutting down effective the next day. But he is refusing to refund anyone for their unused membership! Management is despicable if they think they can get away with this. Will be filing a credit card chargeback. Stay away from their other location on Montgomery. Clearly they don’t care about customers.
Source: Google
Kunal Arora
★ 5
Uncrowded, all the equipment you could need & even better staff
Source: Google
Erin Downs
★ 5
I made the decision eight weeks ago to invest in a professional coach to help me get back in shape, and joining 4 Fitness has been one of the best choices I’ve made. Marcisco, my trainer, is incredibly knowledgeable, professional, and truly committed to helping his clients see results—I’ve already noticed a difference. The gym itself is clean, the energy is great, and the music keeps you motivated. The entire staff is welcoming and supportive. I genuinely look forward to every session. Highly recommend!
Source: Google
Anjali Singh
★ 5
Just took Ky’s boxing + strength class and it was amazing! He brought great energy, taught solid techniques, and pushed everyone to give their best. A perfect mix of challenge, motivation, and fun — highly recommend!
Source: Google
Matthew Klimek
★ 5
Appreciate the 1-on-1 attention I get from the trainers here. The gym is never crowded so you can focus on your workout.
Source: Google
Yestle Kim
★ 5
Kyril was great boxing class instructor; the gym space was also not crowded and had sufficient equipment
Source: Google
jonathan L
★ 5
Just completed my personal training sessions with Bryce! Love the atmosphere of the gym and how knowledgeable all the trainers are. My goal was to increase my size and overall functional strength. Bryce was able to develop a program that maximized each session. I was able to put on 10 lbs of muscle and increased all my lifts.
Yes some of the equipment is a little old but the trainers are all top notch and have a positive attitude. really feels like a true community.
Source: Google
A A
★ 3
Nice gym but needs desperate improvement in equipment.
1 Incline bench that wont incline because it is missing a pin
1 incline bench that is flimsy and moves every rep
1 flat bendh that has the fake leather falling apart
1 side of the cable machines is almost impossible to lift up and down, needs to be oiled
Source: Google
Bash Spahi
★ 5
This place is amazing. They helped me lose over 40 pounds and help me push my limits and give me great advice to do things on my day off and the trainers are really knowledgeable. I have been to other trainers, but this one hands-down is the best for me. I gained some weight recently, but it’s not their fault. Stick to the program and listen to your trainer. Thanks for your help guys.
Source: Google
sachin doshi
★ 5
I've been training with Marcisco for the past couple of months, and I have to say, he's incredibly knowledgeable and professional. His training style is refreshingly simple—focusing on the basics without relying on fancy equipment. The workouts are tough, but they truly push you to your limits and build strength over time. I've definitely noticed a difference, with more muscle definition and overall fitness improvements. If you're looking for a trainer who will challenge you and help you get real results, Marcisco is the one!
Source: Google
HAOQI ZHANG
★ 5
This is my 12th lesson with Marcisco. He is very nice and professional. We train twice a week. He challenges me and adjust my workload based on my progress. I can see my growth in Four Fitness and many thanks to Marcisco and the gym!!
Source: Google
Allen Arroyo
★ 5
Just showed up for a session with Barron . I had a wonderful experience overall. He is very attentive and will make sure you are doing everything correctly . He pays attention to every detail . I’m grateful for this experience and I’m looking forward to more sessions
Source: Google
Chris The Amazing Youtuber
★ 5
Source: Google
teoemmy music
★ 5
10/10. Friendly & knowledgeable staff. relaxed yet motivating atmosphere. 🎉
Source: Google
Deniz Vurmaz
★ 5
Absolutely loved my first workout experience with Caitlin at this gym! She's incredibly friendly and knows how to make workouts fun. The owner of the gym is also very welcoming and kind. Can't wait to come back for more workouts! 🤗
Source: Google
Isabel Gazquez
★ 5
I joined this gym a year ago and I have to say it was one of the best decisions I made in years. I started working out after years of inactivity , after my baby # 2 and my 2nd C-section with a 9 to 5 pm office job.
I remember my first session with Abel , 6 months after the baby was born .I remember telling him that my goals were to strengthen my core , lose all the baby weight ( I suffered from Hypothyroidism during pregnancy ) get my body back and get stronger and healthier .
I got to say I reached all my goals and expectations ! I lost 43 pounds and I feel great!
Currently , I am training with Danielle . I have been training with her for the last 2 months . She is a really good personal trainer , she keeps me motivated and she challenges me every time , in every session. She is specialized in women fitness and she will take the time to understand your fitness goals and make every session different , fun and challenging .
You won't regret joining this gym ! The gym is clean , the equipment is great :everything you need for a functional training , The staff is amazing, all of them , the receptionists , the trainers , the managers, The Owner ( Marcisco Morrison he is a sweetheart! ) .
Of course , you have to show up and work hard but they will do everything they can to make you reach your goals and keep you motivated!
Source: Google
ashley n-n
★ 5
Four Fitness is great! My trainer Danielle is super dedicated, hard working, and kind. I’m already seeing results after only a few weeks with her! I’d highly recommend Danielle and Four Fitness as a whole to anyone wanting to improve their health and fitness.
Source: Google
Jacqueline Newnam
★ 5
I started going to Four Fitness a little over a month ago and I’m so glad that I finally found a gym I feel comfortable at.
Everyone is incredibly kind and wonderful! Danielle, my trainer, is amazing! The workouts are different each time and I already feel stronger than I did when I first started.
The hours of operation are super convenient for people with a busy work schedule as they open early in the morning.
All in all, I think this is a fantastic gym and I would recommend it to everyone :)
Source: Google
shivani gampa
★ 5
Four Fitness is an excellent gym with friendly staff. Clean facilities and a motivating atmosphere make workouts enjoyable. This gym has truly transformed my fitness routine. Highly recommend for anyone looking to achieve their fitness goals!
Source: Google
ikndi H
★ 5
I started training with the Four Fitness team to get back in shape post COVID. Danielle consistently creates the perfect workouts for my body goals. I absolutely love working with her, she keeps the workouts interesting and fun while keeping my goals in focus. She also provides me with tips and guidance on how to enhance my gym results with various activities between sessions. The gym staff are friendly and the gym is impeccable. Having known the owner for over a decade, he has always been consistent in his commitment to helping others achieve their fitness goals, and his team demonstrates this same commitment. Four Fitness is a great community gym with a hardworking team. I highly recommend them to anyone looking for support on their fitness journey!
Source: Google
Yonathan Valle (YON-Voficial07)
★ 5
The best gym🔥🔥🏋️🏋️🏋️
Source: Google
Iyanna J
★ 1
This message is for Marcisco… who replied to my review regarding me paying and booking 12 training sessions, I only took 6, check you system, and was told I have to pay again because I did not take them all within a certain time period. The reason for my training was because of an health issue so I could not work out consistently at that time. Here is receipt of what I paid for and actually now that I’m thinking about it, I can litigate this for services un rendered.
Source: Google
Iyana Jorge
★ 1
Paid for 12 training sessions, only took 6, haven’t been to the gym in 2 months bc of a health issue. Thinking I can get back in the grove, I stop by to see the trainer to book a session, in which I had 6 sessions left and was told bc I have not been to the gym in a while, I lost my sessions. I was told by a manager named Melissa that this wouldn’t be an issue bc I wasn’t purchasing a monthly membership, but purchasing training sessions in which I can book at my convenience. They are very aggressive, expensive and money hungry. Stay away.
Edit : in response to your reply, idk if you’re trying to discredit what I’m saying, and you may not have a Melissa working there now, but there was a Melissa who identified as a manager and helped me sign up, Alejandro was my trainer. I will write another review with photos of my communications and scheduling for my sessions bc you’re obviously trying to discredit what I’m saying, and I will blast this gym on all social media platforms in regards to my experience. Tread light. But I see why this establishment is aggressive and money hungry. It was always empty.
Source: Google
Kate Kelly
★ 5
I've been to various gyms all over Jersey City and Four Fitness is by far my favorite. It's super clean, never too crowded, and a great value. If you're into CrossFit, they have all the equipment for WODs without the massive price tag of local Crossfit boxes.
Source: Google
Nidhi Tewari
★ 5
Really best gym .. Alejandro is one of the best trainer .. I am looking forward to join soon 🙂
Source: Google
Chelsea Reject
★ 5
Four Fitness has been a game-changer for me. The facilities are excellent, but what truly sets it apart is the community and the quality of training. Alejandro, my trainer, has been incredible. He's knowledgeable and supportive, especially important after my chronic disease diagnosis. He's taught me how to work out effectively and safely. The sense of community here is strong and has been a great source of support. I'm really thankful to have found Four Fitness. It's more than just a gym; it's a community that uplifts and motivates. Highly recommend it to anyone looking for quality training and a supportive environment.
Source: Google
Dmitiry Kotov
★ 5
The personal training sessions are definitely worth your time. Every time it feels challenging and rewarding after.
Source: Google
Eric Speck
★ 5
Great place!!!!!!
Spotlessly clean, great equipment that functions perfectly, friendly staff and knowledgeable and attentive trainers.
Source: Google
KF
★ 5
Trainer was very knowledgeable on my kind of injury and knew how to push me without causing injury. Staff was kind and friendly. Workout was fun.
Source: Google
Reza Rezaye
★ 5
Source: Google
Damian Manire
★ 5
Was in Jersey City for a short visit and did a one-month pass. Very convenient and affordable gym. Owner and staff were professional and friendly. You can do personal training or individual workouts. I worked out solo and enjoyed it. Clean equipment, no waits, relaxed atmosphere. Highly recommend this place if you're in the area!
Source: Google
Hassan
★ 1
Source: Google
Christina Entcheva
★ 5
Source: Google
null void
★ 5
I joined last month and have done 6 sessions with Cat. It's been great so far. I like working with Cat and find the folks there to be friendly and welcoming. There's always plenty of available space so it doesn't feel crowded and there's a good range of workout gear. I sincerely recommend Four as a fitness center to join if you're looking for a relaxed, friendly, and good space to work out in.
Source: Google
Natasya Martinez
★ 5
Moving from Florida to New Jersey with little community was stressful but since joining Four Fitness I’ve found great people in a place I’m able to better myself physically which has also crossed over to keeping me mentally healthy as well. I always train with Marcisco who’s been the biggest motivator in my training journey, he’s reliable and always able to accommodate my hectic schedule. The other trainers are friendly and the energy of everyone that comes here is always positive. It’s never too crowded and all the equipment is clean and well kept. Would recommend this place to anyone starting on their fitness journey as well as those looking for someplace new to keep their fitness consistent!
Source: Google
jeffrey richardson
★ 4
Source: Google
Carlos Ayala
★ 3
Source: Google
David Katz
★ 5
I've been working with Alejandro for about a month and a half, having not lifted weights for a couple of years. Overall, my experience has been awesome. The facility is clean and has all of the equipment I need. Alejandro strikes a great balance of being supportive and pushing me to my limit. It's also been great to learn proper techniques for different exercises. Already I've gained quite a lot of strength and have been a lot more motivated about my fitness.
Source: Google
Lou Rios-Gonzalez
★ 5
Source: Google
iassene mahomede
★ 5
Source: Google
LuckyCharmz
★ 5
Source: Google
Nathalie Kalbach
★ 5
Love Four Fitness. Monika is an amazing trainer and all the other trainers I have met so far are fun, helpful and attentive. Even for a bit of an intimidated person like me who has not worked out in a long time and is not really a gym person, everyone is making it very easy and is welcoming. The place is spacious, clean and well equipped. The communication is excellent. A great place to work out !
Source: Google
Surbhi Sonkhaskar
★ 5
Source: Google
Lucile Laporte
★ 5
A bit pricey but great place, clean, well equipped and friendly!
Source: Google
Michael Regalado
★ 5
Source: Google
Mehdi Benhamed
★ 5
Source: Google
Johnny C
★ 3
Trainers are great but the front desk people could be better. Sometimes it seems like they love their job sometimes it's like they get annoyed when people come in after a certain time even though it's before they close. Ruins my vibe. Dont wanna get bros in trouble so I won't name people but it's usually the same two guys. Idk what the issue is but bless
Source: Google
Santosh Pishey
★ 5
Source: Google
Philippe Agustin
★ 5
I was looking for a place that I could train with personal trainers that would help reach my goals and I can happily say I am the road to reaching my goals. My trainer is Rachel but I have also trained under a couple other trainers and they have different styles but the mindset is the same in achieving your goals. Go check them out and and see what your body can achieve
Source: Google
DeAnna Humphrey
★ 5
Source: Google
Andrew Diamond
★ 5
Source: Google
Thami Choudhry
★ 4
Source: Google
Shamika Taylor
★ 5
Source: Google
Savion Herring
★ 5
Source: Google
Mauricio Suazo
★ 5
Highly recommend best one to one training good, clean and healthy environment follow CDC rules and super professional group of trainers who are ready to help you out to reach your fitness goals
Source: Google
Towana Jackson
★ 5
Source: Google
Reyna Mitchell
★ 5
Marcisco is the best trainer in town! My husband and I just moved into the area and we were looking for a new personal trainer to help us increase our strength and stay fit. We found Four Fitness online which had great reviews and we decided to try it out. We spoke with Marcisco who offered us a free trial class to understand where our current level of conditioning was. After the trial, we were hooked. Marcisco’s approach towards personal training is different than other trainers we have worked with. He really took the time to understand how our bodies would react every class. He also took the time to explain the moves and how they would compliment what our goals would be. We always walked out knowing which body parts would be sore in the morning! I would definitely recommend giving the gym a try and I promise you will not be disappointed!
Source: Google
Anoop Daniel
★ 4
Source: Google
Tim Halkias
★ 5
Best personal trainers in the hudson county area! Knowledge, love and alot of good training here. Marsisco & jose are and will always be the best of the best in the business!
Source: Google
Alex Vecchio
★ 5
I began training with Monica after a few months of NO activity and she was able to create the perfect workouts for me and my body type!! I absolutely loved working with her, she’s the best! She also provided me with meal/ eating guides so I could stay on track at home. Everyone at the gym is SO cool and I can’t wait to get back to work with them!
Source: Google
Tamar Lawson
★ 5
Marcisco and his staff will make sure that you are satisfied with your fitness goals. FourFitness Trainers will change your life for the better. Check them out, you won't regret it.
Source: Google
Edward Roos
★ 5
Source: Google
Y K
★ 5
Source: Google
Nilam Patel
★ 5
Marcisco and Jose are amazing!
Source: Google
Alex Mz
★ 5
Marcisco is a true professional and he will address all your concerns with professionalism and courtesy. ;)
Source: Google
ramanathan shankar
★ 5
Source: Google
C Williams
★ 5
Source: Google
aditya yellapantula
★ 5
Source: Google
Cassie Hinnen
★ 5
Source: Google
anita allen-goggans
★ 4
Source: Google
D. Maria Conde
★ 5
Best workouts if you are serious about being fit.
Source: Google
France Roy
★ 5
Marsico is the best trainer in Jersey City!
Source: Google
Jeff B.
★ 5
Marcisco has been my trainer now for a couple of months and I have definitely started to see some results in my overall fitness level. He knows body mechanics very well and is an extremely knowledgeable personal trainer.
Marcisco constantly pays attention to your form, and always wants to make sure you are doing your exercises right now. He puts an amazing amount of effort into building his business and keeping his clients happy and healthy. He's very punctual and there's never any issues with him canceling at the last minute like I've experienced with other trainers elsewhere in the past.
I would highly recommend Four Fitness to anyone seeking a trainer who truly gives it their all, each and every session.
Source: Google