★ 5

I never thought I’d like cycling. The first class, I wasn’t sure it was for me because I was intimidated. I went back the second time and after that, I really looked forward to each class. It feels like a treat for myself. I feel like the instructors are very positive and the workout is challenging. For someone like me who has been focusing on bodybuilding for the last two years, it’s a great compliment to my training because I am terrible at cardio. I need help with my endurance and honestly? It’s a lot of fun! I’ve had Heather and Lauren quite a few times and I really love both of them a lot and feel like they are very nice and approachable which helps someone like me who is new and doesn’t know much about cycling or know anyone in the studio. When an instructor makes me feel welcome, I’m more likely to come back and they did. I’m glad I went out of my comfort zone. I’m glad I fought my anxiety over worrying about whether I’d be good at this and instead, just giving it my best each class. Best choice!!!

Source: Google

★ 5

If you're looking for an incredible cycling experience, this studio is an absolute gem! From the moment you walk in, you’re greeted by a welcoming and vibrant atmosphere that sets the tone for an unforgettable workout. The instructors are truly the heart and soul of the studio—every single one is incredibly motivating, pushing you to go beyond your limits in the most positive and inspiring way. They create a high-energy environment that makes you feel both challenged and supported, no matter your fitness level. I love it here so much!!

Source: Google

★ 5

Best fitness place around!! I have only been coming a month but already obsessed. Everyone is so welcoming and I love the environment.

Source: Google

★ 5

One of the best places to workout on the Jersey shore! If you love indoor cycling this is the place to be. The coaches are encouraging, professional, and have great music. The atmosphere is contagious and encourages a team like mentality. We’re always high fiving each other! The programs are constantly changing so are never bored or plateauing, I’ve had incredible results physically but also mentally. Cannot recommend this place enough!

Source: Google

★ 5

If you're looking for a workout that challenges you while also keeping you motivated and having fun, Frost Cycle is it! The instructors are fantastic—they know how to push you to/past your limits while making it enjoyable. Also the music is always on point. It’s an amazing full body workout, offering different classes geared to targeting different parts of your body. Everyone is so supportive, and it really feels like a team. I always leave feeling accomplished, sweaty, and ready to take on the day! 10/10 would recommend coming to try it for yourself!!!! Maybe you’ll be as obsessed as I am!

Source: Google

★ 5

My first review has to be for Frost Cycle! Such a fun and upbeat class environment. Each instructor encourages you to do your best- so definitely try them all! They offer a variety of classes that changes from week to week. Highly recommend trying!

Source: Google

★ 5

HANDS DOWN the best studio I've ever been to. The classes are not only high-energy, but they continue to push me to reach new heights I never would have thought I could reach!

The coaches are fantastic and always keep the classes dynamic. If you're in the area or looking for something new, this is a must try!!!!

Source: Google

★ 5

If you’re looking for an amazing workout with energetic and empowering coaches, look no further! With an emphasis on teamwork, these coaches all push you to be your strongest self physically and mentally. Join the Frosty fam, you won’t be disappointed.

Source: Google

★ 5

Frost is truly amazing. It is so much more than just a cycle class; it is a community and team of like-minded and driven individuals that uplift each other day in and day out. It was one of the best decisions of my life to join 6 months ago. All class programs offered are amazing, and truly transform and sculpt your body. All of the coaches are extremely knowledgeable and truly care about your progression. I highly recommended taking a class. Frost will soon become your absolute favorite place!

Source: Google

★ 5

I have been a member at Frost Cycle for over a year, and it is so much more than a workout. From the moment you enter the studio doors you feel like you are truly a part of something! The coaches are all extremely talentented and motivating, they see the potential in you before you even see it for yourself. And the community here is unmatched, your teammates genuinely feel like family and everyone is so supportive and encouraging! I can't imagine life without Frost and I'm so grateful that I don't have to.

Source: Google

★ 5

My absolute favorite place!! The workouts are incredible and you see REAL results. Everyone is encouraging and all of the instructors teach an amazing class with great music! I don’t know what I would do without Frost!

Source: Google

★ 5

The most positive environment, the coaches are amazing & always pushing you to your full potential and the room is always filled with such supportive and positive teammates! One of the best workouts ive ever done!

Source: Google

★ 5

Nothing but amazing things to say about FROST!!! Started a month ago and I’m obsessed. The instructors and the people that come to the classes are all so supportive. Highly recommended!! Favorite workout class I’ve ever taken by far

Source: Google

★ 5

Frost cycle is not only the best workout physically but also provides so many benefits mentally. Each instructor is so inspiring and pushes everyone to become the best versions of themselves. I am so thankful for this place and everyone within it!!

Source: Google

★ 5

Hands down the absolute best cycle studio!!!! The owners & instructors are kind, motivating, and inspirational. You leave the class knowing you can take on the world! Love my frostie family!!!

Source: Google

★ 5

Not only is Frost an INSANE workout, it is FUN! The community is unmatched and every time I walk in the door I am greeted by smiling faces who took the time to get to know me by name. 10/10 recommend joining this community!

Source: Google

★ 5

This place is so amazing! The instructors are truly the best! I have always viewed working out as I have do this but ever since joining it’s made me want to workout. It’s a great part of my weekly routine and forever grateful I found this place!

Source: Google

★ 5

If you have not yet taken a class at Frost Cycle what are you waiting for!?! The coaching is exceptional and highly motivating. You will leave class feeling inspired and wanting to come back for more! In addition to the unique programming, you will immediately feel like you are a part of the strong, uplifting community that is FROST CYCLE. This environment is unmatched!🩵

Source: Google

★ 5

I can’t say enough good things about Frost Cycle. The instructors are incredible and it’s a welcoming environment for all skill levels - I was basically starting from zero when I first came here and only ever felt pushed to do my best. Class is always challenging but also always a fun time, everyone is very kind and encouraging. I love the variety of classes offered. The studio is clean and parking is easy which is a plus in downtown Belmar!

Source: Google

★ 5

The energy is incredible here. The instructors are all so knowledgeable and make every class challenging and so fun. It's such a great workout! Once you go, you'll be addicted!

Source: Google

★ 5

Frost cycle is truly a place like no other - the community & instructors encourage you to push beyond your limits & challenge yourself in ways you don't think you're capable of (but you can!). The variety of classes offered are really unique & cater to all different fitness levels from beginner to advanced, so there's something for everyone & the environment is very inclusive, supportive & welcoming! 10/10 recommend coming & trying out a class at this studio - it's seriously the best part of my morning, (almost) every morning!

Source: Google

★ 5

This place is absolutely amazing! The way the instructors build you up physically and mentally. The friends I met in class to. There is honestly so much to say. No other place like it. Truly a family that just wants to see you to feel unstoppable.

Source: Google

★ 5

Frost is the FUNNEST workout class I’ve ever done. Being a cheerleader my entire life, I instantly fell in love with the good music, spinning to the rhythm, and choreography we do in class. The instructors are so knowledgeable and the energy in the room is unmatched. Just the power and positivity in the room has you leaving your workout feeling you can conquer the world. I have been working hard in the spin room, but the hard work is translating into my everyday life as well. Do it. Take the class. You won’t regret it 🤍🤍 frost 4 life

Source: Google

★ 5

Source: Google

★ 5

It took me an entire year to gain the courage to try a cycle class at Frost. Heather was amazing and took the time to fit me to the bike and explained the basics to me. After my first class I have no idea why I waited to long! The instructors are so motivating! I have met some incredible women. Everyone pushes each other during class and the feeling you have after it’s over is like no other!
It’s a family and I am so grateful to become part of this growing family!

Source: Google

★ 5

For over a year I have been coming to Frost Cycle and the coaches and people coming to classes have become like family. There is nothing like the positive atmosphere they provide, let alone the workout itself. We are pushed and encouraged to set the bar high for ourselves and lift others up along the journey. The studio itself is clean and their knowledge of how to teach is unmatched. Love my girls Tara, Heather, Ariele, Lauren, and Giuliana 🩵

Source: Google

★ 5

Highly recommend.

Source: Google

★ 5

Today marked my first class at Frost with Heather & it was amazing to say the least 🤩

So so SO grateful to have found a place to sweat with likeminded people and high energy. If you’re looking for somewhere to get a high intensity burn with an encouraging atmosphere, Frost Cycle is the place to be! 🥂

Source: Google

★ 5

most amazing place & people!! if you’re looking for a place to sweat, take a class.

Source: Google

★ 5

The place to be if you want a high energy, judgement free, feel good workout as a team. Everyone is so encouraging and you leave feeling amazing. 10/10 recommend for everyone!!

Source: Google

★ 5

Source: Google

★ 5

The energy at spin class at Frost Training Club is over the top. Whole body conditioning while you’re having fun!

Source: Google

★ 5

Just took my first class with Heather at Frost! I haven’t taken a class of her for over two years and it is just as amazing as I remember! I love their energy and I can’t wait to go back!

Source: Google

★ 5

LOVE cycling here. The best of the best

Source: Google

★ 5

Being owned by sisters, it’s no surprise they make you feel like family the minute you walk in the door. If you want an intense, FUN, and inspiring workout then look no further! Truly nothing like a Frost cycle session

Source: Google

★ 5

I have absolutely nothing but positive things to say about Frost Cycle. Tara and Heather are truly the sweetest kindest most genuine people in the world. The studio is absolutely beautiful ,kept clean. The environment and positive energy in every class is astounding. You will immediately feel welcomed in to the community. If you are looking for an amazing full body workout/ cardio trust me this is THE place to do it !

Source: Google

★ 5

The best workout ever! Tara and Heather are the best instructors you will ever have. They don’t just tell you to ride, they push you to the limit and make you better physically, emotionally and mentally.
Side note: I was pre-warned my tush would hurt from a cycling class…NOT HERE because we don’t sit.
This is not your mamas SPIN CLASS, the music, motions, the team vibes and more…spinning at frost is so much more than spin. FROSTIE FOR LIFE

Source: Google

★ 5

Source: Google

★ 5

The most amazing cycle studio! Tara, Heather, and Lauren are caring and inspiring instructors. They make working out fun and exciting. This is something I look forward to coming to every week. Such a powering, inspiring, and fun atmosphere every time you walk through the doors.

Source: Google

★ 5

I can’t recommend frost cycle enough! They have created an incredible environment filled with so much love, knowledge, inspiration, motivation and pure joy. Every class has such a fun, high energy and welcoming vibe! Xox

Source: Google

★ 5

My new favorite place. Instructors are Inspiring, empowering, uplifting and SO fun. Such an amazing environment. HIGHLY recommend!

Source: Google

★ 5

Waiting for a long time for this place to open ! They are the best instructors! Very beautiful, space I feel at home and a part of their family.

Source: Google

★ 5

THE PLACE TO BE!
Such an amazing studio and atmosphere! Whether it’s you’re first or 100th class, they make sure you feel welcomed, comfortable and most importantly, they make sure you’re having fun! 10/10 recommend!

Source: Google

★ 5

I am so happy I can attend classes in this beautiful space. At Frost Cycle I feel home! The space is clean and spacious. The aesthetic of the studio is so curated and sleek. Great location, plenty of parking. The owners are inspiring, welcoming and talented. They cultivate a culture of inclusiveness and encourage us to love ourself. I highly recommend everyone in the area to take classes at this place!

Source: Google

★ 5

Truly cannot say enough amazing things about this place— clean and beautiful studio, instructors are so encouraging and friendly. Will recommend this studio to everyone!

Source: Google