★ 5

I’ve been attending classes at Heat Wave since the end of March, and the results have been incredible! I’ve seen improvements in weight loss, mental health, strength, flexibility, and overall wellbeing. I started with zero experience in yoga or Pilates and have learned so much along the way. AC, Ella, Brenna, and all of the instructors are amazing—so supportive and motivating. Overall, I’d rate Heat Wave a 10/10! Whether you’re local or just visiting, don’t miss the chance to experience the heat in the way you have never have before!

Source: Google

★ 5

the hot yoga studio cape may has needed for a decade! I took renees hot yoga class today and it instantly made my day better. high quality mats, heat lamps and beach front location. the flow was on point.

thank you for existing!

Source: Google

★ 5

10/10 amazing yoga class. Challenging and inspirational. Great studio

Source: Google

★ 5

Highly recommend for a good workout and sweat! I had a variety of instructors but most often Ashanti and she was awesome and so kind! Classes are challenging but the music helps you move through it.

Source: Google

★ 5

LOVE there HIIT classes!! Brenna is great and has the best playlist!!! she’s super challenging but in a good way!

Source: Google

★ 5

I SO enjoyed Ashanti’s strength class while I was in town! She’s a fantastic instructor. It was the perfect amount of challenge (lots of sweat!) and left me feeling energized and strong. Beautiful, cozy studio!

Source: Google

★ 5

I don’t even know where to begin. If I could give Heatwave 100 stars, I would in a heartbeat. This place is beyond just a workout studio—it’s healing, empowering, and truly life-changing. Every single class leaves me feeling stronger, lighter, and more like the best version of myself. The workouts, the yoga, the heat, the infrared—every detail is chef’s kiss. It’s genuinely something special.

Ashanti, one of the incredible instructors at Heatwave, deserves her own spotlight. She leads most of the classes I take, and she is nothing short of amazing. Welcoming, uplifting, and deeply inspiring, she brings out a kind of energy in the room that makes you want to push harder—not just physically, but mentally too.

Ashanti and the entire Heatwave experience have played such a big role in my growth. I’ve never felt more in tune with myself, more confident, or more proud of the person I’m becoming. I truly owe so much of that to this place. I can’t imagine my life without it.

Source: Google

★ 5

What an amazing addition to Cape May! Excellent studio that hits the spot with engaging and challenging classes suited for anyone looking to up their fitness game while deepening their connection to breath control and mindful movement. Fantastic management and passionate teachers. Clean and well appointed space and quality heat. So happy to have a great studio to visit on vacation. This studio deserves many more reviews! 💪❤️
PS. The studio is located directly across the street from the ocean. The experience of an incredible hot yoga class followed by leaping into the ocean and a day on the beach is worth a trip from the city!

Source: Google

★ 5

Great classes, great heat, great vibes! Over the course of a week we tried many of the classes at Heat Wave and each one hits in its own special way. Well worth checking out if you’re visiting the area and seeking a high quality workout in a lovely environment. Thanks folks, keep doing what you’re doing!

Source: Google