Ideal Strength & Fitness

Morris Plains, 60 E Hanover Ave Ste B-5, Morris Plains, NJ 07950 | ★ 5 (38 Review)

📞 +1 973-945-4092

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Physical fitness program Fitness center Nutritionist Personal trainer

About the Club

Ideal Group Training Sessions consist of a Dynamic Warm Up. Main Strength Workout and sometimes additional challenges like core, mobility and cardio exercises in a 1 Hour Training Block. Typical Workout time is 40-50 minutes. At the end of your session, you will be encouraged to perform optional body maintenance (stretching, foam rolling, etc.). By having an active membership, you also gain access to doing our monthly programming home if that is more convenient for you. You will be using bodyweight & you will be using various pieces of equipment like; barbells, kettlebells, dumbbells, bands, sleds, and much more.

ISF Coaches will demonstrate, guide, assist, modify and much more.

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 Ideal Strength & Fitness
 Ideal Strength & Fitness
 Ideal Strength & Fitness

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Reviews

Roberto Reisinger

★ 5

Un lugar con todo lo que se necesita.

Source: Google

Nicholas Windler

★ 5

Excellent gym. Helpful coaches and fun / challenging group classes

Source: Google

Michelle Pereira

★ 5

Great classes for people of all ages and fitness levels. Group sessions allow you to pick your own weights and challenge yourself based on your ability. Classes offered throughout the morning.. engaging instructors, music and vibe. Highly recommend!

Source: Google

JP Robinson

★ 5

This local business is amazing! My entire family, from teenagers to us parents work out here and love it. The classes are always perfectly timed. The class sizes are great, multi level bootcamp class keep us fit while the instruction keeps us safe. Looking for a great place for your teen to learn to work our with you -- I can't say enough good things about Mike, Andrea, Kim SULLY the gym dog and the community we have built here. LOVE IT!!

Source: Google

Mark Moskowitz

★ 5

Mike and Andrea are very knowledgeable, the classes are fun and the community of people that workout are great. If you are in the Morris Plains area, I highly recommend

Source: Google

Sam I

★ 5

A 5 star experience with a perfect blend of a wide array of equipment for all levels of fitness, a wonderful community of members and skilled friendly instructors. There are many classes per day which incorporate many different types of equipment so you get a full body workout. You have the choice to work at your own pace and not feel pressured to push it if not comfortable. Also reasonably priced membership with several different options to choose from. They also do personal training.

Source: Google

Kate Mathe

★ 5

One of the best fitness locations around! The space is clean and full of top of the line equipment. Prices are excellent and the service is top notch. Mike is a great motivator and his classes get your heart pumping and your strength building. Recommend this place to anyone looking for a great workout and an even better community.

Source: Google

Juan Vazquez

★ 5

Great local gym with personal trainers and group classes. Have been a member for over 3 years and have never looked back. Michael and the staff are great and very accommodating. Go over and check it out and let's support our locall businesses

Source: Google

Mary Sharon Lopez

★ 5

I have been a client at ISF for a number of years and have enjoyed attending the group training classes. Coach Mike and his staff are always very helpful and positive. They make the workouts rigorous but with a fun environment. The variety of exercises allows you to work all muscle groups and obtain great results for your core as well as all areas of your arms and legs. The gym is clean and the classes are not overcrowded-you get a lot of personalized attention! I love coming to ISF!

Source: Google

Heather Tahan

★ 5

ISF is the place to be for an amazing workout consisting of cardio and weight training. The classes are always different and you can challenge yourself or modify as needed. As a long time member, I’d highly recommend ISF for its high end training, workouts and fun/friendly environment. The gym is always looking to make improvements, add equipment and make it the best workout space for its clients!

Source: Google

silvana ramirez rodriguez

★ 5

I love this gym, i don’t enjoy crowded places so ISF is perfect for me, small groups with great classes were im able to do a full body workout for just an hour and trainers all are checking on you so i feel safe that i will do things properly and in my own pace. It’s been a year and to many more!

Source: Google

Brandon Moore

★ 5

Source: Google

Chris DiPaolo

★ 5

ICF is a great place to get a full body, circuit/bootcamp style workout. Mike, the owner, is great to work with and passionate about the class programming. The classes are high energy and everyone is super welcoming.

Source: Google

Chrissy Dangler

★ 5

ISF is honestly the best gym I’ve been to in a very long time. Mike, owner and PT, is exceptional at what he does and how he runs the gym. He’s knowledgeable and an expert in his field. The classes are personal and great, you don’t feel “like number” at ISF at all. All of instructors are wonderful, assisting members at any fitness level. The gym is clean and the equipment is always new. Not to mention, this gym is affordable. Thank you Mike and the staff at ISF…from someone who appreciates everything you all do. 😊

Source: Google

Mercedes Ferrao

★ 5

Source: Google

Jason S

★ 5

Source: Google

Marisa Vanaria

★ 5

I had an extremely positive experience attending Zoom sessions during the COVID19 pandemic while my gym wasn’t offering online sessions. The boot camp classes offered are very challenging and includes weight lifting, body weight exercises as well as cardio moves to get your heart rate high! Mike, the owner and instructor, provides positive reinforcement while coaching you through the sessions! If you’re looking to get or stay in shape in a friendly environment this is the gym to join! Try their Sunday FB sessions for free! I highly recommend ISF!

Source: Google

maggie mclean

★ 5

The owner and trainers are amazing! Makes everyone feel like part of the family. The classes are perfect for any level of physical ability with no judgement. Could not be happier to be apart of ISF for the past year!

Source: Google

Christine Kelly

★ 5

ISF is a great gym. I have been a member for 3 1/2 years and continue to be challenged in every class. The trainers stress safety, proper form, and provide modifications so the classes work for all fitness levels. Prices are extremely reasonable and there are different plans, depending on how often you can attend. Owners Mike and Andrea and all of the trainers are fantastic - knowledgeable, friendly, encouraging. Can't say enough good things about them. It's a really welcoming community for all fitness levels and ages. I drive 45 minutes to attend classes because ISF is the best around. Try a class - you won't regret it!

Source: Google

Keren Teitelbaum

★ 5

I did personal training with Mike for a year. Fun & challenging workouts in an ultra clean and friendly environment, with top notch equipment. Every session was customized and tailored to my needs. I cant wait to try the Bootcamp next! Mike and the staff truly care about their clients and the Ideal Strength & Fitness community.

Source: Google

Stacey Phillips

★ 5

Definitely a 5 star facility. ISF is the place to be. So glad I found them. Everyone makes you feel at home and comfortable. Best bootcamp style facility you’ll ever find.

Source: Google

Zak W

★ 5

Source: Google

Stefany Pinto

★ 5

I decided to try ISF because I was at a point in my life that I needed a change but also knew I needed all the accountability and motivation that a regular gym could not provide. From the get go Mike was amazing and extremely responsive he truly cares about his clients and puts their needs first. I have been a member for a year and a half and currently do personal training with Mike. He really takes the time to explain and demonstrate every exercise while also pushing you out of your comfort zone and forcing you to continue setting new goals for yourself! I cannot say enough nice things about Mike & ISF, after years of neglecting my body I’m extremely happy to have found a place where I can enjoy exercise again.

Source: Google

Hannah De Oliveira

★ 5

The workouts at ISF are effective and challenging, and all of the instructors are very qualified and knowledgeable. During the classes, they demonstrate all of the steps and also provide modifications for people who are still building up their strength or are worried about straining a muscle that is sensitive/weaker. The environment at the gym is also very friendly and everyone is always willing to help you out if you need it. There are a wide variety of class times (early morning to the evening) so it is easy to fit a workout into your busy schedule! I would recommend ISF to anyone who is committed to achieving their fitness goals and I guarantee that you will not regret becoming a member!

Source: Google

Erica Martinez

★ 5

Michael and all the trainers are excellent! I signed up for the group bootcamp and have enjoyed every class. Each session is different and challenging. I would highly recommend Ideal Strength and Fitness to anyone looking for an effective workout.

Source: Google

Christine Antico

★ 5

I have only good things to say about ISF! I love that ISF has a great schedule with a variety of different class times. I enjoy the energy of the group classes and seeing how far I can push myself. Each class is made up of different exercises and no two classes are exactly the same. The instructors are great at showing how to do all the exercises properly to avoid injury and how to modify any exercise that might be too difficult. ISF is challenging enough for people of all fitness levels from someone just starting their fitness journey to someone who has been involved in fitness all their life. And if you want something more personalized ISF offers personal training as well. I do personal training sessions with Mike and he really focuses on helping me meet my ongoing fitness goals. Overall, ISF is a great place to workout and is the best gym I’ve ever been part of!

Source: Google

Tobi Klein

★ 5

I've been going to Ideal Strength & Fitness since they opened, plus I worked out with Mike in another gym before that. It's always a good workout, different every class so you are never bored! The instructors are fabulous and always focus on form and safety while creating a great workout. Each class has a combination of weights and cardio so you really feel like you get a full workout every time. I've even gone when recovering from an injury, and they were able to provide me with modifications for those exercises I couldn't do as I regained my strength. Mike and Andrea (owners) create a fun, friendly and supportive atmosphere (they know everyone's name from the first day you go) which makes me look forward to going there to work out. I recommend anyone to give it a try - take a class and you'll keep coming back!

Source: Google

K R

★ 5

I have been working with Michael for close to a year now. I can't say enough good things about Michael, the staff and the overall experience at ISF. I've been struggling with post baby fat as well as some back issues and Michael has been great to work with to overcome those challenges. I feel great and can fit into my clothes again! Super attentive and very positive, I highly recommend Ideal Strength and Fitness.

Source: Google

satyan parameswaran

★ 5

I am a middle aged person who is always looking for excuses to skip workouts and very innovative in convincing myself about why it is difficult for me to get healthy. An injury to my knee several years back was firmly planted in my mind as the primary reason for my fitness woes. Got tired of self declared defeat in my health pursuits. Found ideal strength and fitness. Found Michael Eskin. “Enter the dragon”. I take personal lessons for the past three months and am a sporadic attendee in the boot camp. ISF taught me how to overcome my mental block and work around my knee phobia. With the right amount of friendliness, sternness, humiliation, deprecation, gym bullying..they are whipping me into shape. I call them my personal “dementors” in the most appreciative way. Perhaps, they are my “white cloaks”, if you are a game of thrones fan. Most important aspect of ISF is their empathy to listen and understand the needs to help achieving your goal. “ideal strength and fitness” is your ideal goal and not theirs. They understand it very well. I will have no hesitation in recommending ISF to my friends and family members I care for. Will post my review in another 3 months to show progress..

Source: Google

Whitney R

★ 5

ISF provides challenging boot camp classes, yet you are always shown how to modify an exercise if needed. The workouts work all your muscle groups and are never the same. You never know what you’re going to get - so it keeps things interesting! There are a lot of classes each week, so you can always fit in a workout. And the music playlists are fun too!
Additionally, Mike offers personal training to clients. He listens to your goals and works with you to achieve them.
I would highly recommend anyone give this gym a try!

Source: Google

Dillon Hoover

★ 5

I have been going to ISF since the summer and I love every class I have taken! Each one is different and challenging, so you never get the same workout twice. During each class there are exercises for every part of the body—arms, legs, core, etc. I also do the personal training with Mike and he has done an amazing job at listening to what my goals are and catering each session towards meeting them. I am so glad I cancelled my chain gym membership because I get a lot more out of my membership here. I would definitely recommend ISF to anyone looking for an awesome workout!

Source: Google

TPS Supply

★ 5

Source: Google

keith gordon

★ 5

I have tried out many gyms from the YMCA, The Club, and the NBD in the area and ISF is by far the best! I have been attending for around 8 month but from day one I knew they were the best fitness center I had been to. They make it challenging so you actually see results fast as long as you put in the work. The staff also has all the other facilities I've been to beat. Very friendly and fun non-judgment facility! I've seen all different kinds of people at ISF and everyone is treated with the same respect and pushed to do their best. Pricing is far less than many other group work out facilities as well.

Source: Google

Vilma Velez-Manning

★ 5

If you are looking for a challenging workout, this gym is for you. Give it a try; you will not be disappointed!

Source: Google

Melissa J

★ 5

Source: Google

Chris P Kreme

★ 5

Getting Fit One Class at a time

Source: Google

A

★ 5

Went on a free trial class on Saturday morning. Andrea the trainer was an amazing lady. She gave so much support and helped keep the moral up. Pasqual was awesome! He was tough but was also very supportive and tried to instruct you in a positive way. My entire body was worked out which is exactly what I wanted. I am hoping to be able to come back again soon. Will recommend this class to anyone who needs a smaller interactive gym setting. Thank you Andrea and Pasqual for such a great experience even though I wanted to give up and you didn't let me!

Source: Google

L Hatley

★ 5

ISF has GREAT bootcamp classes! The gym is clean, the workouts are challenging and varied enough to keep me engaged throughout the whole hour. Pasquale and Mike are excellent at designing the classes and helping to ensure you're getting the most out of it - no matter what your fitness level. Thanks for great workouts, guys! :)

Source: Google