★ 5

I have traveled across the country and have practiced in many yoga studios. Leela Flow is one of the best I've come across. The staff is kind, knowledgeable, and encouraging. The room is warm, comfortable and inviting with a lovely view of NYC. Building a community and inclusion feels like a big party of their raison d'être and I always feel welcomed when I take a class. I really love this studio and highly recommend it to everyone.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Wonderful classes
All the instructors are very professional and kind 🥰
The studio it’s very cozy great energy 100 recommend 🪬✨💓

Source: Google

★ 5

I was looking through the reviews and noticed someone raving about this place and how much Leela cares…. Then only gave 4 stars which makes no sense. So here is 5 stars to try to make up for the nonsensical 4 star review.

In all seriousness though my wife loves this place and is constantly talking about how this studio actually cares about you and how much better it is than the pretentious over crowded Jersey City studios.

Source: Google

★ 3

there are couple of issues, there is no curtains for the windows some times it’s sunny,AC is not good, so we are either freezing in the class or it’s hot and I wish the floor was more clean. But The coaches are good, I do love Jane, she is the best

Source: Google

★ 5

Love this place!!! Very nice and clean, great friendly vibe and beautiful views of New York City Skyline! All the teachers are very knowledgeable and dedicated, class schedule is just perfect, different options every day. I have been attending at least four times per week for a while now and I never miss monthly sound bath sessions!

Source: Google

★ 5

Source: Google

★ 5

Leela Flow Studios is such a beautiful and inviting space. It feels intimate, cozy, and full of tranquil, zen energy. The owner is incredibly kind and grounded, creating a truly welcoming environment. I joined through the two-week unlimited intro offer and enjoyed every class I attended. I also experienced a cacao ceremony workshop that was magical and deeply heart-opening. I’m excited to return soon and become a member.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Such a fun place!! Great instructor and BEAUTIFUL views! Would definitely be back if I didn’t live out of state!

Source: Google

★ 5

Love this studio! Love the instructors! Studio has a sense of calm and clarity feeling for the body and soul! Highly recommended!

Source: Google

★ 5

So far I took 3 classes and I really like it. I deal with a lot of anxiety, and stress so going to this studio helps relieve those feelings. I always look forward to taking classes on the weekends after a long week of work.

Source: Google

★ 5

Source: Google

★ 5

I first tried out Leela studio with the two week trial package. I loved the classes so much I went 5 days in a row! Now I have a monthly membership and attend the yin yoga and gentle vinyasa classes. Since it’s a new studio in the area, the classes are very small, intimate, and the instructors get to know you by name. As a a beginner, I’ve had an opportunity to learn more about the fundamentals in the small classes which I truly appreciate. Some of the instructors walk around and adjust your positions which sets the classes apart from other studios.

The space is large and beautiful. Sunset yoga classes are my favorite.

Update as of June 2025 - after being a monthly member for a year, the studio keeps getting better! I recently attended a new mat Pilates class with Gabrielle. Although it was my first mat Pilates class and it was very fast paced, the teacher’s instructions were very clear and adaptable.

Source: Google

★ 5

Such a beautiful space and a great class. Small group, felt cozy and like a true yogi experience. Traditional yoga studios are hard to come by these days. I love this gem! Highly recommend!!

Source: Google

★ 5

Angie creates something truly special in that class. She begins each session with a thoughtful reflection that helps us arrive with intention, and she ends with sound that leaves us feeling grounded and renewed. Her energy, presence, and care make this class so much more than just yoga. it’s been a true lifeline for me as I navigate depression.

Beyond the class itself, I’m incredibly grateful for this studio and the space you’ve created. The environment is welcoming, warm, and completely non-judgmental, something that can be hard to find. It makes showing up feel safe and nourishing, even on the hardest days.

Tuesday evenings are such a perfect midweek reset, and this class is something many of us rely on to carry us through the schedule. 🙏

With deep gratitude,
Claudia Santos

Source: Google

★ 5

I just had my first class at Leela yesterday, and it was such a great experience. I’ve known Angie, the instructor, for years, and seeing how yoga has been such a positive force in her life has always inspired me. Lately, I’ve been feeling the need to make some changes in my own lifestyle, and I figured her classes would be a good place to start.

The class itself was amazing—really relaxing but also different from anything I’ve done before, in a good way! Angie has this calm and supportive energy that made the whole thing feel so approachable. I left feeling refreshed and hopeful, both mentally and physically.

I’m really looking forward to sticking with these classes for the next couple of weeks to see where this journey takes me. I’ve got a feeling this might be just what I needed.

Source: Google

★ 5

Source: Google

★ 5

Great space run by great people! They offer a wide variety of classes and workshops so I there's something for everyone. I look forward to returning.

Source: Google

★ 5

Source: Google

★ 5

I loved and enjoyed my first class at Leela flow studio. The studio was clean and has a very relaxing and beautiful space. Very welcoming I will definitely be a returning member

Source: Google

★ 5

Th space is beautiful and the staff is really friendly. I’m looking forward to joining more classes.

Source: Google

★ 5

Me encantó la clase, muy clara las indicaciones y la parte final con el cuenco me gustó mucho me relajo bastante su sonido

Source: Google

★ 5

TRULY beginner friendly!

Source: Google

★ 5

I have been a member of this studio for two months now, and I’m so glad I joined! I started with their $38 two-week unlimited class pass, which was such a great deal. After those two weeks, I knew I wanted to become a member.

One of the things I love most about Leela Yoga Studio is that they provide everything you need for free—mats, towels, and blocks—so there’s no need to bring your own. It’s super convenient, especially since my previous studio used to charge for mat rentals.

The studio itself is incredibly clean, and the atmosphere is so welcoming. Olha, the owner, is kind and wonderful, and all the teachers are fantastic. My personal favorite is Jayne—she’s absolutely amazing! I love you, Jayne!

I highly recommend this studio to anyone looking for a great yoga experience.

Source: Google

★ 5

My favorite yoga place. I’m new to yoga but have tried other places but none like Leela Flow Studio. Clean, beautiful ambience with soft lighting and lovely incense scent to the lovely nyc skyline view.

The instructors are knowledgeable, kind, patient so far I have taken the Yin yoga mini sound bath which I am now a weekly participant highly recommend I will be trying the other beginner classes as I ease into the yoga but after trying some other places this is a keeper

Do yourself a favor and try this place out thank me later

Source: Google

★ 5

Excellent Class

Source: Google

★ 5

Source: Google

★ 4

I really enjoyed my first class at Leela Flow! The studio is beautiful with big windows, minimalist design to help focus and relaxation and a little library. I appreciated that the class was an intro to Ashtanga where the instructor, Jane, really took time to break down postures and explain the sequencing and tradition of Ashtanga. It was challenging but fun!

Source: Google

★ 4

Had a wonderful experience on the sound bath workshop!! I left feeling truly relaxed and in peace.The studio has such a great positive vibel with beautiful views of NYC.Leela is very kind and does everything in her power to make you feel comfortable. Looking forward going to class tomorrow!!!

Source: Google

★ 5

Great studio to call home. Cozy space in a quiet spot of town with a variety of interesting offerings. From Vinyasa flow to Sound Baths to workshops, this studio has it all (and even a bi-lingual class). Highly recommend the studio, and especially Gabrielle!

Source: Google

★ 5

I love this place! The instructors are very mindful of everyone’s yoga levels and they provide a mix of challanging but manageable flows ! It’s great because it gets my mind set in a great places works on my mobility and strengthen my core ! I especially love this when I’m cutting weight as it’s light and passive way of doing cardio

Source: Google

★ 5

The studio feels super clean and the instructor is also very friendly. I tried multiple yoga studios in the area but I love the flow here. The gradual buildup and cool down was good. I would definitely come more regularly!

Source: Google

★ 5

Such a beautiful space full of beautiful instructors and people 😊🫶

Source: Google

★ 5

Loved the Yin & Sound Bath class and will be back. Just moved to the area and I think this may be my new studio! I have a background in Yin & Iyengar so it seems like a great fit and at 7 months pregnant I loved Lauren’s class and teaching style. I look forward to continuing practicing here through my pregnancy and beyond.

Source: Google

★ 5

totally recommend the studio: specious, welcoming atmosphere!

Source: Google

★ 5

beautiful studio. great class! who would have thought you could get a gorgeous view of the city from the middle of Union City. I took a morning class with Jayne Young and it was just what I needed. Challenging & great instruction.

Source: Google

★ 5

Source: Google

★ 5

I love the space, it’s ample, beautiful and super clean. The practices I’ve attended had excellent teacher and I felt great in my practice and mind space during the sessions, 5 stars because can’t do 6!

Source: Google

★ 5

I’ve been visiting this studio since May and I’m still excited to go there every my free evening. Everything is clean, well organised, brand new props, classes for different levels yogis, amazing sunsets with Manhattan view, interesting workshops… and very nice owner Olia who really cares not only about the business but about the community as well. I always can get here what I need today - to restore or to challenge myself☺️
It’s a pleasure to be a part of leela flow community❤️

Source: Google

★ 5

I highly recommend joining Leela Flow Studio. I attend the Sunday yoga sessions in the park, and I love it! Jayne makes the sessions suitable for any experience level, and the outdoor atmosphere helps me feel connected with the surrounding nature.

Source: Google

★ 5

I attended the studio’s free public Sunday morning class at North Hudson County park. To get a full hour of yoga in such a beautiful setting for free is pretty unbelievable, would HIGHLY recommend. Was a great flow and I’ll be making my best effort to show up every Sunday.

Source: Google

★ 5

Leela Flow Studio is an exceptional yoga studio that offers a tranquil and supportive environment for all levels of practice. The instructors are skilled, attentive, and create a nurturing atmosphere that encourages growth and mindfulness. The studio is beautifully maintained, with a calming ambiance that enhances your yoga experience. Whether you're a beginner or an experienced yogi, you'll find the classes well-structured and engaging. It's a perfect place to deepen your practice and find inner peace. Highly recommend!

Source: Google

★ 5

I am thankful to Olia for providing such an amazing experience while playing the game Leela. Olia’s guidance and warm presence created a welcoming atmosphere, allowing us to fully engage with the game's meditative aspects. Her insightful facilitation helped us navigate the mini-games and deepen our understanding of the chakra themes and the questions that arise during the game. Olia's thoughtful oversight made the entire experience not only enjoyable but also profoundly impactful, and I found answers to my questions.

Source: Google

★ 5

Very friendly and attentive & patient staff. I had a great relaxing time. I am definitely gonna come back!

Source: Google

★ 5

The classes are great - the sunset classes and mini sound-bath sessions are my favorite. The studio is very clean and spacious, everyone is welcoming and helpful. The pictures on their website are an accurate representation of the studio and equipment. I did the two week trial which offers unlimited classes for $38 (as of Aug 2024) and am signing up for a membership because I loved this studio so much! I highly recommend it!

Source: Google

★ 5

Stop thinking about it and book a class! Great views and intimate vibe even within a group class. Get ready to break a sweat! Mats, towels, and blocks included. Will def go again!

Source: Google

★ 5

Beautiful and serene studio with a great view! I'm so happy to have found them as there don't seem to be many yoga studios in the area, especially if you are looking for something other than hot yoga.

Source: Google

★ 5

Source: Google

★ 5

Really great studio, massive windows with an amazing view. It has great energy about it, really enjoyed the class will definitely be back!

Source: Google

★ 5

Source: Google

★ 5

If I could give this studio more stars, I would!
I started with a 2 weeks trial and I am now a monthly member.
I love how bright the studio is, Olia is very nice and welcoming, love that the studio has different classes and schedules, and the teachers are amazing!! I'm so happy to have found Leela Flow Studio

Source: Google

★ 5

Love this new studio for yoga. The instructors are great and he space is so beautiful and open with New York City views. You almost feel like you are doing yoga outside. Highly recommend for anyone who lives nearby.

Source: Google

★ 5

great yoga class in such amazing environment.

Source: Google

★ 5

I recently had the pleasure of attending a yoga class at Leela Flow Yoga Studio, and I must say it was an incredibly positive experience. From the moment I walked in, the atmosphere was calming and inviting. The studio was clean and well-maintained, creating the perfect environment for relaxation and mindfulness.

Gabrielle is an exceptional yoga instructor. Her knowledge and expertise in various yoga styles were evident throughout the class. They provided clear and concise instructions, making it easy for both beginners and experienced yogis to follow along. Their calming voice and gentle demeanor created a sense of tranquility, allowing me to fully immerse myself in the practice.

The class itself was well-structured and balanced, incorporating a combination of stretching, strength-building poses, and meditation. I left the studio feeling rejuvenated, both physically and mentally. It was a truly transformative experience.

If you're looking for a yoga studio that offers not only exceptional classes but also a mesmerizing view, I highly recommend visiting this place. The combination of the breathtaking scenery and the transformative power of yoga creates a truly magical experience that is worth cherishing.

I highly recommend Leela’s Flow Yoga Studio to anyone looking to deepen their yoga practice or simply unwind and destress. The positive energy, expert guidance, and nurturing environment make it a top-notch yoga studio. I am grateful for the opportunity and can't wait to attend more classes in the future.

Source: Google

★ 5

Wow, really beautiful studio! I can't wait to go back. Left feeling so calm and stretched.

Source: Google

★ 5

Great experience for my first vinyassa flow class. The teacher gave friendly, brief simple instructions that were easy to follow along and really made me feel included. I immediately felt the community love when I walked in. Definitely going back!

Source: Google

★ 5

Me encanto la clase de yoga en espanol con Paola, fue una experiencia muy bonita, el salon esta super acogedor limpio y se respira un aire puro. Espero que continuen las classes todos los domingos y que la comunidad siga creciendo. Una experiencia inolvidable.

Source: Google

★ 5

This is truly a secret hideout gem. Attended my first yoga class at Leela Flow. Awesome experience , super calming and relaxing environment. Judgement free will definitely go again. Highly recommend

Source: Google

★ 5

I had a great experience in Sound Bath session.
The space is really nice with a big view and the team is kind.
I recommend.

Source: Google

★ 5

So grateful to have a beautiful new yoga studio in Union City. The space is bright with views of the city and all the instructors are wonderful.

Regardless if you are new to yoga or an advanced yogi, this studio is for you.

Thank you Olia for building a space for us to reconnect with ourselves and neighbors. 🙏🏽

Source: Google

★ 5

I love this studio. It’s nicely decorated and makes you feel at peace. The teachers are amazing, and they all have different styles, so I like that variety. The owner is super friendly and organizes interesting activities outside of the studio as well to keep the community growing.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Finally, I am able to leave my feedback about this yoga studio. I have been in many studios, but I have never seen one so bright, spacious, and with a view of New York. I participated in a breathing practice and was delighted with the energy and the teachers. The atmosphere was so calming and inviting, and I felt truly at peace during my practice. The instructors were knowledgeable and attentive, guiding us through each pose with care and precision.I can't wait to return and continue my yoga journey at this amazing studio. Highly recommend to anyone looking for a top-notch yoga experience!

Source: Google

★ 5

Absolutely love this studio! The instructor was amazing! I got a good workout that I felt the next day and yet in the moment it felt very zen. The space and view from the space are both amazing too!

Source: Google

★ 5

Wonderful place! I just attended a vinyasa yoga class and was thrilled! Jane instructor did a great job by explaining for the new comers what to expect . The studio provides mats and blocks at no charge ! The view on the ny skyline is fabulous! Kudos to the owner Oliah who made this place so stunning❤️

Source: Google

★ 5

I just took a class with Gabrielle and it was amazing!! Its been over 5 years since I actively practiced Yoga and with her guidance I eased right into it. I highly recommend this place!

Source: Google

★ 5

Beautiful studio with amazing view! Cozy atmosphere and great classes! The place you want to be to recharge!!!

Source: Google

★ 5

Love this studio! The views and the space are both equally stunning. Katie’s class is great for all levels of yoga practice as she gives direction on taking poses to what work best for you. Highly recommend her class!

Source: Google

★ 5

Beautiful space incredible view expert genius teacher!!!!!

Source: Google

★ 5

It is a beautiful 4th-floor studio with lots of space, light, and great views. The teachers and students are friendly and welcoming. Pune’s yoga class was fantastic -- great for all ages and all levels. I highly recommend this Union City gem!

Source: Google

★ 5

Great place to take a class! I recently took a yoga class with renowned NYC instructor Pune Dracker and honestly , best yoga class ever. Lots of Postive energy ....

Source: Google

★ 5

This yoga spot in Union City is a newfound delight! The revamped space is a total beauty, giving off chill, welcoming vibes - so much light and nice views! Very thoughtful and friendly teachers that make the class feel like a neighbourhood hangout.

And here's a bonus: there's a parking garage nearby, which is a real game-changer in this town! I didn't even know something like that existed in Union City! Check it out and thank me later!!!

Source: Google

★ 5

I have already taken 4 classes this week. And let me tell you this gorgeous sunlit place offers quite a variety of yoga classes, from Power Flow and Vinyasa to a more relaxing and stretching experience of Yin and Restore class. The teachers are talented and attentive. It’s not easy to find a studio where a teacher will help correct your postures to get the best benefits out of the practice. I’m so glad now I can find more ways to stay connected to my body and have a more consistent practice. I personally found that yoga is a great way to improve digestion, strengthen joints, release tension and prevent some injuries related to weight lifting, which I recently picked up. Come and see for yourself how great Leela Flow Studio is.

Source: Google

★ 5

I had an immensely pleasurable and relaxing yoga session in this beautiful new yoga studio. The studio is bright and spacious, creating a calming and inviting atmosphere. The instructor, Heather, was incredibly attentive and knowledgeable. Her clear instructions ensured that I was able to perform the poses correctly and safely. I left the session feeling rejuvenated and more connected to my body. One additional positive aspect is the availability of a parking garage conveniently located just a block away from the studio. This added convenience makes the overall experience at the yoga studio even more enjoyable, allowing you to focus on your practice and relaxation. I highly recommend Leela Flow studio to anyone seeking a welcoming and transformative yoga experience. Namaste 🙏

Source: Google

★ 5

A brand new yoga studio with exceptional, thoughtful teachers!

Source: Google

★ 5

A beautiful space to practice. Spacious, new equipment, charming vibe. They have awesome sound system too! I was commuting from NYC and the location is right by the bus stop - super convenient. Definity recommend to explore!

Source: Google