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First of it's kind fitness studio offering infrared heat and red light therapy integrated into every class. Lux Infrared Intensity Training (LIIT) Studio will offer classes focused on the fusion of Pilates, yoga & strength training. First Class Free. Come Get Liit!
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Reviews
Paul Park
★ 5
I just took a class at LIIT Studios with Gabby, and my goodness, one of the best workouts I’ve ever had. I’m genuinely blown away. The workout itself was killer in the best way, but what really stood out was the attention to detail, the intentional flow, and how clearly you can see the amount of prep and care she puts into every minute. Her energy is contagious, her cues are spot on, and you can tell she truly cares about everyone in the room. The whole class fed off her positivity and strength. And let’s be honest, she’s a beast!
Thank you, Gabby! Highly, highly recommend 🔥
Source: Google
Axel Sanchez
★ 5
Gabby is a machine. Her class was amazing. Prior to the start of the class she was able to organize the class to accommodate a full attendance. Energy was great and really allowed you to push yourself as hard as you want or modify as needed through out. She was attentive and great at communicating throughout. Favorite thing was watching perform every movement and transition with the class motivating you to keep pushing and get a great workout. As a guy, it was a humbling experience. Looking forward to the next class. Gabby is awesome. 🤘
Source: Google
Kelly Tiedeken
★ 5
I love Liit Studio! The infrared heat and red light therapy leave me feeling refreshed and energized. Each class is unique and challenging, and the lively music keeps me motivated from start to finish. I never get bored — every class feels new and exciting. Highly recommend to anyone looking for a fun and effective workout!
Source: Google
Katie Richie
★ 5
LIIT is my new favorite workout. The 45 minute class is so fun and challenging and it leaves you (and your skin) feeling amazing! I’ve done lots of hot yoga over the years, but the infrared heat feels completely different - I feel much more energized throughout my day. Each class is a full body workout and I started noticing a difference in my body and stamina after my first few classes- definitely check it out, I can’t recommend this studio enough!
Source: Google
Meghan Decker
★ 5
I don’t usually love workout classes, but Liit is the best red light, infrared heat, legit sweat workout you will ever experience! Every teacher is fun and upbeat. It’s the best 45min of my day!
Source: Google
Kate Terins Peck
★ 5
I cannot say enough great things about Liit studio. The workout is amazing. The red lights make your skin glow and decreases the aging process while the infrared heat detoxes your system. There is nothing better than eliminating toxins while you increase your strength and stamina. It’s an all in one health/spa workout experience- with our crazy schedules it is a way to maximize and manage time wisely.
Source: Google
Nicole Baracco
★ 5
Love this fun, fast-paced workout with the added bonus of glowing skin!!!
Source: Google
Gina Russo
★ 5
I love this new studio - the workout, dry heat and red lights are a multi-tasker’s dream. I feel great every time I leave.
Source: Google
Annie Genkinger
★ 5
I love these classes! The infrared heat feels amazing and I have already been seeing the difference in both my energy levels and the added benefit of glowing skin. Each instructor brings their own personal spin to the class and I have enjoyed each one.
Source: Google
Beth DeCicco
★ 5
I love this new studio! The teachers are all fantastic. The red light therapy leaves you feeling amazing. Definitely recommend.
Source: Google
Julie Moog
★ 5
Ive done lots of different type of classes before but the Liit Burn and Power classes are awesome for toning and building muscle. I have Meniere’s and therefore infrared + red light helps with inflammation and reduces my symptoms. I esp like the night classes since I work during the day so having an evening class option - the Liit Quick in the evening is a perfect 30 min workout to make sure I’m getting in a workout!
Source: Google
Tracee Currier
★ 5
I’ve tried so many different workout classes over the years, but LIIT is truly on another level. The combination of red light therapy and infrared heat makes every class feel incredible — it’s challenging, energizing, and leaves me feeling amazing every single time. The instructors are knowledgeable, supportive, and so welcoming, which makes it easy to push yourself while actually enjoying it. I can honestly say this is the best studio I’ve ever been to. If you’re looking for a workout that transforms both your body and your mood, LIIT is it!
Source: Google