★ 5

Quality assessment of my injury, staff is attentive, friendly and knowledgeable. Individualized program to treat my ankle was monitored and reevaluated to ensure my recovery was on track. Excellent atmosphere for training. Best experience for rehabilitation.

Source: Google

★ 5

Source: Google

★ 5

### Additional comment 9/2/25 ###

I came in July to work on my shoulder. I couldn't do a pull up anymore or a full range pushup without severe discomfort. Previous effort helped normalize the pain, but I didn't make great progress on my own.

I started with doubt that I could recover range and ability.

Within 2 months of work so far, Taylor has stepped the programming based on his observations of my current ability. Just when I thought I was getting used to the work, he pulled the line.

I was able to, as part of the regular programming able to do a pushup off the floor with disbelief. The same goes with a pull up as well.

His decades of experience works you, as long as you give it a chance, consistently.

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The daily group classes are in a place of itself. It will introduce you to movements that you may not do well, increase your mobility and cardio fitness. There are many levels of people who participate, all growing together.

The programming is well thought out and structured. Highly recommend as I have taken the dive fitting this into my various routines.

Since the free trial, I am definitely moving differently compared to the extreme difficulty I had initially. I thought I had some kind of fitness, but this exposed me to challenge me. Living proof!

Lets go!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Maven Center is a special kind of physical therapy and fitness center. I went off a recommendation for an experienced physical therapist to rehab from surgery and he is outstanding. Thank you Dr. Taylor!

You are exceptional at what you do best. Your approach is thoughtful, creative, and challenging. You are the best physical therapist for me, knowing how to work with my personality type by pushing me without getting myself injured. Thank you again Dr. Taylor for your professionalism and sharing your knowledge with me. I love working with you and your staff.

Source: Google

★ 5

Source: Google

★ 5

Taylor's gym is the best!

Source: Google

★ 5

Source: Google

★ 5

Been going to Maven Center for physical therapy after a shoulder injury. Staff is friendly and very knowledgeable! Parking at the location also is hassle free and great location! Definitely recommend!!

Source: Google

★ 1

Source: Google

★ 5

I saw Dr. Lee 9 years ago when recovering from an injury. I recently got injured, doing the same at home workout I have been doing since Covid started. There is no better person than Dr. Lee and no better place than the Maven Center if you need some personalized attention to reset your workout routine to really suit your body so that you stay uninjured. So glad to be back! I know I will be in TopForm soon with Dr. Lee’s help!

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a workout class, you should come here. Morning workouts and afternoon available as well. They also have PT services as well. It allowed me to jumpstart my year better when coming here. Different coaches each class and each class is not too big which helps when you need help to see if you are doing the workout correctly. favorite thing about coming here is that everyone is at different levels so there isn't pressure to do what others are doing.

Source: Google

★ 5

I was hoping that a Maven Center would open up closer to me than the one in Paramus... And it finally happened! I trained at the Maven Center before and it's the only gym where I not only saw, but felt results both physically and mentally. The gym is a combination of weight training and cardio. There are group classes daily or individual training if you are so inclined.

I think what makes Maven stand out from other similar gyms or fitness classes, is that proper technique is always taught and practiced in every class. Taylor Lee who owns and operates both gyms is a stickler for detail. He will notice if your posture is wrong or you aren't giving enough effort and he knows you can turn it up a notch. Also the Maven Project is a short term, yet effective program that can help you break your bad habits, addiction to bad foods and get you on the right track towards a healthier way of living and exercising.

Maven has a physical therapy area and Taylor is great at identifying the issue and proper exercises required to rehab. I had sciatica issues and the routine provided by Taylor at the Maven Center helped me recover and I still use the same exercises and stretches to keep from getting reinjured.

If you are looking for a place that has a tight knit community, has fun but trains hard... Look no further than Maven!

Source: Google

★ 5

Maven Pal Park is different from any of the other gyms in this area. There are group fitness classes as well as physical therapy with Dr. Lee. People of all fitness levels are welcome to join and each exercise can be modified to fit your fitness level. The coaches here are all friendly and knowledgeable with each exercise and will work with you to correct your form to prevent injury. It's at a very convenient location with parking onsite. Highly recommend giving Maven a try if you want a change to your fitness routine and be surrounded with a great community!

Source: Google

★ 5

I have been very thankful for my time so far at Maven Pal Park. Not only have I grown in my fitness level, but I’ve grown in my mental strength to work hard at whatever task is put before me.

I believe that one of the greatest strengths of this gym is that it’s geared towards all fitness levels. The community here is really encouraging and it’s very motivating to see everyone work so hard. For someone like me who hasn’t worked out in years, I was quite nervous, but it was great to jump right in and finish the workout each day.

I’ve also been so thankful for the staff. They are knowledgeable about programming and making sure that members do the movements properly to prevent injury. I can sense that they desire to help each individual go above and beyond one’s fitness goals.

I would absolutely recommend that you check out Maven Pal Park!

Source: Google

★ 5

Maven is a gym that encourages a well-rounded, healthy lifestyle. Coaches can easily modify a workout to accommodate the varying needs of members so that someone who is just starting their fitness journey can benefit from it as much as someone who’s been doing it for years. Maven is half gym and half physical therapy provider so they have a strong knowledge of body mechanics. Coaches give helpful corrections and adjustments so that you not only get the most out of a movement, but also prevent injuries. The workouts can be challenging, but the coaches and members will always be there to encourage and stretch you to go a little further and do better.

Source: Google

★ 5

MAVEN Center - Pal Park is a one-of-a-kind physical therapy and fitness center! Dr. Taylor Lee and his staff design excellent workout programs that are accessible for all fitness levels and grounded in the best practices of exercise science. Maven Center fosters a positive and motivating workout community that is unlike any other.

I've been fortunate to take part in their amazing Maven Project or "MP" program, which is focused on helping you reach your health and fitness potential through vigorous exercise, clean eating, and changes to your lifestyle. This is a transformative 4-week program that will put you in the best physical and mental shape of your life! It is such a rewarding and fulfilling experience that will leave you extremely satisfied from the gains you will see.

I absolutely recommend that you check out Maven Center - Pal Park if you want to achieve your health and fitness goals!

Source: Google

★ 5

Maven Center is a great place to workout and offers top notch physical therapy. The atmosphere is fantastic and the facility is extremely well kept. The group workouts are very well planned out leaving you feeling great both physically and mentally. Maven also offers a JR conditioning program which is fantastic for young athletes. My three boys have all taken conditioning classes at Maven with great results. I highly recommend Maven Center for all your fitness needs.

Source: Google

★ 5

I joined Maven almost 6 months ago. I hadn’t worked out in almost 30 years. It was a real struggle getting started but Taylor kept pushing me & everyone I’ve met has given me nothing but encouragement to keep going. The classes are great. They show you how any exercise can be modified to your skill level so you never have to feel intimidated. This is a great place to get started for anyone.

Source: Google

★ 5

Maven Center has helped transform my relationship with exercise and food. I was never an athletic type and somehow that view of myself had actually kept me from being more active, although one doesn't need to be an athlete just to exercise. It's a basic form of self-care, but my view had been skewed. I also struggled with unhealthy eating habits and weight fluctuation for most of my life. Maven is where things changed for me and holistic transformation began to happen starting with the Maven Project.

It's been 6 years since then, and through the training and building better habits, I feel more equipped physically, mentally and emotionally to simply show up to life as best as I can each given day. And that feeling keeps me coming back to Maven. I hope for anyone to be able to experience this kind of lasting change too, especially if it's always felt impossible and "not-for-me." There may not be quick fixes or shortcuts to better health, but Dr. Lee and his team have fostered an amazing atmosphere of community over the years so you don't feel alone. You are challenged to grow in an encouraging and caring environment.

The newly opened Pal Park center is closer to me and my husband (who also happens to be doing Maven Project and seeing great changes), so we go together and love the atmosphere, facility and even the refreshing view of outside. I wholeheartedly recommend Maven for anyone.

Source: Google

★ 5

My wife was and is a long time Maven member. When we had our first child naturally she gained weight like any mom would. About a year out after our first child was born, she managed to get back in to tip top shape like she never even had a kid! It was the right eating habits, and her dedication to working out through Maven that really made the difference. Meanwhile, I actually got worse with my fitness and health in that same time.

Finally I decided I had to do something and I started going with her. It is tough. I was quickly humbled as 60-70 year old grandmas were destroying me in the workout. But it was awesome. I didn't have to think about what workouts were effective, or how to change things up to keep things fresh. The coaches did all that. I just needed to show up and work hard.

If you want to take that next level step in changing your habits and health in a dramatic way, the Maven Project is an intensive course that is offered that locks you into a group of fellow Project class to give you that much needed accountability and push you need to take back control of your health. I'm halfway through the one month project and I can already sense a different relationship with both my diet and exercise.

The facilities/equipment is all top notch, Taylor is a tough but excellent coach. There's really a special culture in Maven that is both challenging and supportive at the same time.

Come join!

Source: Google

★ 5

Everything you need from fitness to physical therapy in one location. Offers customized programs (group and personal) for ALL levels of fitness from children to seniors and everyone in between. I've been a member for 4 months, started as a beginner - already stronger and healthier both mentally and physically. Dr. Lee and his outstanding staff provide an encouraging positive atmosphere in a brand new facility (parking on site). what really sets maven apart though is their unique lifestyle coaching program "Maven Project" - nothing like it anywhere else and it will deeply impact the way you think/feel about health and fitness and transform your life.

Source: Google

★ 5

Love it so much!!! The vibe was dope. Taylor is very professional and knowledgeable about weight training, diet and your overall health. Make sure to sign up to train with Taylor!🔥🔥🔥🔥🔥

Source: Google

★ 5

Maven Center is such an amazing friendly supportive community. Knowledgeable dedicated coaches are there to help reach your goals.

Source: Google