Mind Body Dynamics

Morris Plains, 555 Speedwell Ave, Morris Plains, NJ 07950 | ★ 4.9 (22 Review)

📞 +1 201-738-2022

Activity

Physical fitness program

About the Club

Mind-Body Dynamics takes an integrative, 360-degree approach to fitness & wellness. Strength through fitness training, Vitality through meal planning and common sense nutrition, and Serenity through massage, energy therapy, meditation and more.
We provide our services in your location, our facilities, or remotely. We do whatever we can to help you achieve your desired or goals. We have a team of health/wellness professionals that we can bring in when needed or desired.
Health is your most important asset. Balance your well-being.

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 Mind Body Dynamics
 Mind Body Dynamics

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Reviews

Peter Klein

★ 3

Source: Google

Ken Hoffman

★ 5

Steve Guttman of Mind Body Dynamics has been my personal trainer for more than 20 years now. When I was living in NJ he was amazing as my trainer not only training me with the western approach but he was my yoga and Qigong trainer as well, taught me how to meditate and did occasional massage sessions on me. Now that I have been living in N.C. for the past few years I have missed him training me. Now in the last year I have resumed training with Steve virtually. Steve is the ultimate professional, has a wealth of knowledge and experience and makes working out fun! I highly recommend Steve Guttman of Mind Body Dynamics. He is the best!

Source: Google

Barb Minemier

★ 5

I can't say enough about Steve and the services he offers. He gives a fabulous massage, not to hard and not to soft. For me just perfect! He is a personal trainer and leads individual and group classes. He leads group meditations and yoga classes too. His knowledge knows no bounds when it comes to the mind, body, and spiritual modalities. And lastly, he is always giving of himself to make a difference in people's lives. That you can take to the bank!

Source: Google

Christy Ward

★ 5

I have been part of a Qigong group that Steve teaches for several years. Steve is knowledgeable and shares that knowledge freely. I watched as he brought a group of people, mostly unknown to each other previously, together to work as one. I have also witnessed, in other settings, his great ability to help others feel good physically and feel good about themselves as well. He is so positive and upbeat, one can't help but feel good when one is around Steve!

Source: Google

Lorena Mosquera

★ 5

A great friend got me a gift for a massage from Steve yesterday and to say I've been stressed lately is an understatement. It was unbelievable how I could actually move my neck when he was done. The knots he had to work on were seriously bad.
He was on time, courteous and so professional. Thank you Steve!

Source: Google

Vicki Harte

★ 5

Steve is a wellness guru with an energy to get a crowd going for a tradeshow or event, or bring you into calm and peacefulness with one-to-one training, nutrition and massage.

His healing approach to massage is outstanding. One of the best therapeutic massages I have received. He focuses on areas of concern and works through them to establish mobility, leaving his client in a place of balance.

Unlike a typical massage practice that will work though their process, Steve's approach is one of healing and tailors his session based on his client needs. Very personalized, restorative, and healing.

Source: Google

Bryan Eckhardt

★ 5

Steve Gutman is a great trainer who has knowledge of various modalities (chi gung, massage, yoga, fitness training). For me, he blended these into a program that targeted my back pain and general weakness. In a short time I felt considerably better, my pain was eliminated, and my fitness improved. He worked with me further in the gym as a personal trainer where I was able to solidify my gains to maintain the health and wellness that I desired.

Source: Google

Douglas Goldstein

★ 5

Sometime ago, Steve presented to my synagogue's Men's Club on the topic of men's health and wellness. Steve's mission was not an easy one, but he brought enthusiasm and authenticity to the table and was laser-focused on the betterment of his audience. By the end, the guys were up on their feet and practicing Steve's tips to improve balance and core strength, moves that did not require any special equipment and could be exercised pretty much anywhere. As a teacher, a coach and a friend, Steve's toolbox adapts perfectly to the needs of his clients, whether they are fit or unfit, or young or not so young.

Source: Google

charles nicastro

★ 5

An amazing "young at heart" fraternity brother, man and friend for over 40 years ... Mr. Steve Guttman traveled two (2) hours to my shore house to perform a deep tissue, full body massage when I was in pain without me having to ask twice! I was amazed how knowledgeable he is in body, mind and spirit and truly a healer and humble beyond compare! I highly recommend Steve Guttman in this and all things included in his practice, an amazing experience in good health and welfare.

Source: Google

Naresh Mehta

★ 5

I had Thai Massage from Steve, he explained the details...benefits and history. it improved my back flexibility a lot after the massage. It was great experience. My wife has attended many QIGong session conducted by Steve..he focuses each session on different aspects..stress, flexibility, immunity and she benefited tremendously from it.
Steve is great and focuses well on mind and body for overall wellness.

Source: Google

Robert Livorsi

★ 5

Steve is a true professional to work with. He has a wealth of knowledge. He means it when he says he will help to enhance your physical profile and your mind. Thank You Steve!

Source: Google

Lawrence Gutkin

★ 5

I knew Steve from Yoga teacher’s training years ago. I was very impressed with Steve’s extensive knowledge of not only Yoga, but also massage, personal training and Qi Gong. He had a very practical “hands on” approach to teaching and training. I was so impressed that several years later I flew Steve to Chicago to give my company’s workforce a “massage break”. My 35 employees were all grateful and each one enjoyed the massage session immensely. I highly recommend Steve for anyone looking to train or get further in touch with their bodies for an improved sense of well being.

Source: Google

Donald Miller

★ 5

Steve lives and breathes Mind Body Dynamics. His entire business and life model is built around this concept. Steve Guttman’s overall knowledge of how our bodies work is remarkable and of great value to anyone that works with him.

Source: Google

Wendy Wright

★ 5

Steve is an incredibly knowledgeable trainer, and he works very intentionally to achieve your specific goals. I've worked with several trainers over the years, but one thing that absolutely stands out is Steve's ability to push me to get a great workout, while knowing precisely when to let up so as to be able to recover effectively.
Steve has also worked with me to build a socially-distance that is so much safer than being in a gym right now.

Source: Google

Carla Burgess

★ 5

I have known Steve for over 9 years & he is multi-talented & dedicated in his quest to provide health & wellness across a wide spectrum from Q gong to a variety of training exercises in the beautiful outdoors, along with massages , and I cannot forget a special online session called Ageless grace for those of us over 50😏.. He is truly about Mind Body Dynamics all around. Thank you Steve for continuing this health journey as you lead the way for many.
Carla Burgess

Source: Google

Jeffrey Jebara

★ 5

Steve is a great body worker. I know when I hear someone is ailing who to send them to. When we have friends staying with us sometimes we will have Steve come by and give one of his five star massages. Steve really knows his stuff. My wife has gone to him as well and gave rave reviews. I highly recommend him as a body worker, masseuse and wellness teacher.

Source: Google

Aaron Pazik, DC

★ 5

As a Doctor of Chiropractic, I’ve always been picky about who I refer and allow to work on me. Over the 5+ years I’ve known Steve he’s been my go to for massage therapy and personal training for myself and patients. His knowledge and skill set are above and beyond. Not only is he great at what he does, he lives life the way he preaches, with 100% focus and attention on health and wellness.

Source: Google

Sonia Schnee

★ 5

Steve of Mind Body Dynamics is very knowledge about many aspects of mind and body health and wellness, from qi gong, to meditation, yoga, massage, personal training, and more and how all these modalities intersect with and compliment each other. Steve takes the time to understand his clients as a whole and works to create a tailored program/routine just for them. If you want a high level of personalized attention and care, contact Steve of Mind Body Dynamics.

Source: Google

Mary Battaglia

★ 5

I learned Qi Gong from Steve Guttman. It helped me increase flexibility and strength of my body. I feel positive and energetic after Qi Gong. Steve is motivational, passionate and an excellent trainer.

Source: Google

Tommy Hilcken

★ 5

When it comes to physical, mental and spiritual motivation I know I can always turn to Steve at Mind Body Dynamics. Whether it is a workout question or a mindset question I know I can trust Steve for answers. Check him out! - You will be glad you did.

Source: Google

The Nest Chiropractic

★ 5

Steve at Mind Body Dynamics is simply phenomenal! He is attentive, cares about his clients, and has a plethora of knowledge in the health and wellness space. If you're looking to improve your mind and body, Steve is the one for the job!

Source: Google

Stephen Sottile

★ 5

Source: Google