★ 5

I’ve worked with Bill on three separate occasions after various injuries, and every time he’s helped me get back to full health safely and effectively. He has a great ability to push just enough—never overdoing it or risking reinjury. His knowledge and expertise really stand out, and it’s clear he genuinely cares about his clients’ progress and long-term well-being. I highly recommend Bill to anyone looking for a smart, experienced, and supportive personal trainer!

Dr. Elizabeth Esterov

Source: Google

★ 5

Source: Google

★ 4

Only one client at a time with no overlap. Minimalist gym with trainer.

Source: Google

★ 5

Source: Google

★ 5

Bill doesn't try to push you past what you're supposed to do safely. He is extremely knowledgeable about the process and mechanics of exercise. He uses logic, not a fad, to determine the best path to fitness. After a life of high-level sports I have a ton of injuries (some nagging) that have come from bad coaching and instruction. Not only can Bill work around these, he has shown me how to work out with them correctly. Imagine that... gain without the constant pain. I highly recommend going to see him whether you're new to exercise or an athlete who just wants to stop doing damage to your body for no reason.

Source: Google

★ 5

Bill knows the recipe for success to assist you in achieving your fitness goals. He will show you a comprehensive, safe, sustainable and fun way to exercise confidently with proper form to get results without injury. Thanks Bill!

Source: Google

★ 5

Bill has planned my exercises carefully with an injury-free approach. As a lifetime athlete, I am keen to maintain my fitness, strength and energy and during the past several years that I have been working with Bill, I believe that I have done this. He has helped me maintain fitness and to recover from fractures of elbow and foot and half knee replacement surgery.

I trust his judgement regarding the nature of my program and the pace in which it is conducted; I have not been disappointed.

I recommend his approach to joint exercise.

Source: Google

★ 5

Bill brings years of experience and in-depth knowledge when it comes to training in a safe and effective manner. His ability to combine making improvements on his clients short term goals, while keeping their long term health in mind makes for an unmatched training experience. I find Bill to be very positive to work with and feel his customized workout plan has really helped me more than anyone else I've trained with.

Source: Google

★ 5

I have been working with Bill since my last surgery in 2005. After struggling for almost 17 years, with pain , discomfort and trying may other exercise programs, I got great results with Optimal Exercise program. Bill is very friendly and creates a customized exercise program for each individual according to their needs. I highly recommend to anyone who wants their health and joints to be healthy, try out Bill's training programs. ~ Sangita Patel

Source: Google

★ 5

I have been using this facility for many years. Bill really knows his stuff!

Source: Google

★ 5

I have been a regular client of Bill DeSimone's for 8 years. I can honestly say that my experience has been very positive - both in terms of the time spent and the results. Bill is friendly and approachable, but also extremely professional. Working with Bill has helped me maintain my weight, stay in shape for other activities and minimize injuries. Of the exercise programs I have tried, Optimal Exercise is definitely the most enjoyable and effective.

Source: Google

★ 5

Hi my is Lori I have known Bill Desimone for about six years. His vast experience and education in exercise science and personal training makes me very comfortable referring our customers to him. He only provides a safe and healthy environment for his clients I would highly recommend him to anyone..

Source: Google

★ 5

Bill does a great job customizing programs to fit his clients needs. His knowledge and emphasis on joint-friendly exercise is what separates him from most of the rest of the trainers out there. Well worth the investment.

Source: Google

★ 5

I am a chiropractor in the area for almost 30 years and utilize exercise therapy as part of my recommended treatment plans. It is my experience that exercise programs for the spine and extremities are extremely valuable and an integral part of one's recovery. Exercise programs are also terrific for people of all ages who are looking to be physically fit and healthy. Optimal Exercise in Cranbury, N.J. is the exercise facility that I recommended to all of my patients. Bill is extremely knowledgeable and treats all of his clients like they are family. Bill, continue the great work and thanks for helping my patients, my family and my friends. Best regards, Dr. Blitz, D.C.

Source: Google