★ 5

Justin was my personal trainer for a couple of years until I moved away from the area. I really miss training with him every week! Great one-on-one attention. Extremely clean facility and reasonably priced.

Source: Google

★ 5

I love working with Justin! I have been doing personal training with him for over 2 years. I’ve seen great improvement; I’m stronger and more confident thanks to his overall approach to strength training. Ally is also amazing if you are looking for personalized help with nutrition.

Source: Google

★ 5

Great little gym. Justin is a solid trainer who adapts to the individual. Coming off of several surgeries, I'm comfortable with Justin's recommendations. The workouts are excellent. The small groups are a real bonus!

Source: Google

★ 5

Source: Google

★ 5

Love small group workout! I don’t like going to a traditional gym so this is perfect for me. Justin is a great trainer, makes working out both fun and challenging! You go at your own level and get personal training attention.

Source: Google

★ 5

Patience and Consistency is a great local business with the potential to change your life ! I’ve been successfully tracking Macros with Ally. Her weekly check ins have been the motivation I needed to develop life changing habits. I’ve also been doing the group fitness classes 1-2 times a week with Justin. The classes are fun and challenging but doable. Justin is supportive, offers modifications, and designs the class to work for any fitness level. Ally and Justin are experts and great motivators - I appreciate all their support.

Source: Google

★ 5

I’ve had the pleasure of witnessing P&C start from the ground up. You won’t get better, more genuine people to help you become the best version of yourself. I have been a client (online) for several years and P&C has made me stronger and healthier than I have ever been. I used to avoid lifting weights due to worrying about injury, but Justin helped me see that, when done correctly, weightlifting can actually be used to heal and avoid injury. For years I had both a nagging neck and low back sports injury that were gone in a few months with the help of P&C. If you’re on the fence about personal training with P&C, do yourself a favor and go for it. You won’t regret it.

Source: Google

★ 5

I have been working with Justin for 2 plus years. He provides one-on-one programs customized for a person’s individual requirements. He listens!

Source: Google

★ 5

My favorite place ever! I’ve been going to Patience & Consistency for about a year and it has completely transformed my relationship with working out. I’ve fallen in love with fitness again, and I’ve seen incredible results—I’m stronger, leaner, and more confident than ever. Justin is hands down the best trainer I could ask for. His knowledge, encouragement, and dedication make all the difference. If you're looking for a place that truly supports your fitness journey, this gym is the place to be! Highly recommend!

Source: Google

★ 5

Ally & Justin are great! The time seems to fly by and they both manage to make me look forward to working out! Every workout is tailored to me specifically and takes into account any injuries, discomfort, or dislikes I may have. The gym is spotless, all the equipment is in great shape, and it is affordable.

You will not regret working with Ally & Justin I promise!

Source: Google

★ 5

I have been working out at P&C for a year now. I do group classes as well as personal training sessions with Justin and Ally. I couldn’t be happier with them! When I first started working with Justin, I was recovering from shoulder surgery. Justin helped me increase my strength and mobility. His classes are well thought out and he has alternatives for all moves. I would highly recommend taking a class or a session and getting to know Justin and Ally.

Source: Google

★ 1

allison very unprofessional and does not have "patience"

Source: Google

★ 5

JUSTINNNN IS THE BESTT. Always a solid workout & the best time.

Source: Google

★ 5

I am 89 -
Knowledgeable Justin helps me to enjoy my days and stretches me to reach a 100!
So I continue to attend my sessions with much discipline and thank Justin, my health guru!

Source: Google

★ 5

Fantastic program and fantastic people! Great variety of exercises within one workout and across multiple sessions- never boring. Always a professional and positive vibe that is very motivating. Appreciate the focus on executing moves safely and individualizing each person's weight/reps/activities to provide just the right level of challenge and growth. It's a great place!

Source: Google

★ 5

Justin is the best to deal with! Very patient and very knowledgeable!!

Source: Google

★ 5

Best fitness program ever! I’ve tried many other gyms and programs but I’ve never been able to stick with them. At P&cC they work with you focus on your target areas as well as weaknesses. Great personalities I must admit I am not a big fan of exercising and started strictly for the health benefits however I do enjoy coming here. Dawn Oak Ridge NJ

Source: Google

★ 5

Justin is doing great job, every training it’s always a little different which is good for me since I don’t get bored and it’s challenging for me. Nice group of ladies in the class, always fun.

Source: Google

★ 5

Justin has been wonderful to work with! His workouts are effective and he tailors them to your personal goals. Each week Justin changes up our workouts to keep me motivated. He is highly communicative, checking in weekly. What I’ve enjoyed most about working with Justin is that he caters my workout / nutrition plan to my lifestyle and sets realistic and attainable goals.

I now work in NYC and Justin has helped me move our training virtual. We continue to have regular check ins and Justin creates challenging and fun workout plans for me to do on my own each day. He also works with me to update my nutrition and macro targets after each check in. Justin helps me prioritize health and fitness through busy everyday life!

Source: Google

★ 5

Justin at P&C was exactly what I needed to get back into a fitness routine after becoming a new dad. He helped me set realistic goals and on a flexible schedule. He was reassuring and didn’t allow any setbacks to get in the way of the big picture. Highly recommend!!

Source: Google

★ 5

Patience & Consistency is the place to go for all your athletic/ health needs. They accommodate a plan to your specific needs. Do not hesitate to contact them. You won’t be disappointed. They were a huge asset to me achieving some of my athletic goals.

Source: Google

★ 5

Patience & Consistently is a great place the name says it all. Justin is great he listens to your needs and goals and develops a customized plan especially for you. If you’re looking for someone who cares with a personal touch this place is for you.

Source: Google

★ 5

Fantastic Personal Trainer, Amazing Workouts! Justin is incredibly friendly and highly qualified! He knows how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! I highly recommend Patience & Consistency.

Source: Google

★ 5

Never been to workouts I enjoyed as much as I have with Justin. Justin works with my limitations. Workouts are always different providing a full body workout. Having a private class provides the perfect environment. My grown daughter is hooked as well and enjoys working out with me.

Source: Google

★ 5

Feel great after a good/fun workout with the girls n Justin, Thank you!!!!!

Source: Google

★ 5

My favorite thing about P&C? How clean they keep the place! Justin is a fantastic trainer who is incredibly knowledgeable- with a vast array of exercises and variants in his arsenal, a great listener, very relatable, and always goes above and beyond for his clients. They have a flexible scheduling and are affordable. There is new equipment being brought in all the time to allow for a wide variety of exercises and movements to be achieved. I know there’s clients older than my grandmother and young enough to be my son there too, so they are ready for anyone. Justin has provided me with workouts and nutrition recommendations for outside of my time at P&C. During our time together I told my trainer I wanted to focus on mobility and unique exercises that I wouldn’t be able to do in a traditional gym and we do just that! It’s a very spacious area with plenty of room for activities, we even make it outside for a little during the summer months. Would I recommend P&C to anyone looking for high quality training in a comfortable, clean, and affordable space? Absolutely.

Source: Google

★ 5

Justin is amazing, works with my challenges to physical training, adjusts as needed, always keeping me safe and progressing with each visit! Results do tell the story!

Source: Google

★ 5

I have been working out at Patience and Consistency since July 2020.On top of being a very insightful and knowledgeable trainer, Ally is effortlessly personable and makes every workout session go by in a blink of an eye. She always pushes me further towards my goals And I love how she forces me out of my comfort zone. She customizes workouts specifically to each individual. She trains with the knowledge of nutrition (counting macros is life changing 😊), stretching, and strength training. You can see the passion that she has for fitness and helping others achieve their goals. She truly cares about her clients. I highly recommend Patience and Consistency. Give them a try, you will not be disappointed.

Source: Google

★ 5

Good communication, very Professional, Good quality workout

Source: Google

★ 5

Patience & Consistency is great.
Very positively motivated. Highly recommend!
Even works around your schedule if possible. I recommend him to everyone who asks for a personal trainer.

Source: Google

★ 5

Patience & Consistency has changed my life for the better. Justin and Ally are very professional and extremely knowledgeable about proper fitness. They tailor your workouts based off of your individual needs and what you can handle. I walk out of every workout feeling stronger and accomplished. At every personal and group class, I learn more and more workouts I would never think to do. I have a slightly slipped disk in my lower back and working out on my own always irritated it. Justin and Ally showed me the correct form, workouts to strengthen it, and helpful stretches. Ever since, my back has felt much better and continues to improve. Overall, I am much happier in my everyday life. I will continue to recommend this gym to everyone I know.

Source: Google

★ 5

Justin has been my trainer for six years and provided support during weight loss of over 100 pounds. He is always friendly and comes prepared with a nearly infinite variety of exercises to strengthen my weak areas. He is accommodating of my arthritis and hip pain, knowing how far to push me to get the most out of a session without compromising my health. Highly recommended!

Source: Google

★ 5

Best investment I ever made. I decided I wanted a personal trainer to help me recover from an injury and get back into healthy “CrossFit-lite” shape. He helped me recover quickly, but I have continued to work with Justin every week for last 3 years as he has been instrumental in helping me build a healthy routine. The accountability alone is worth it to me (not being able to snooze the alarm clock when he is expecting me). But any trainer can be that. Justin’s super power is he’s very empathetic. He takes the time to understand YOUR personal goals and tailors his programming to you. For me, I want to be healthy and fit, but I’m not looking to compete. He has helped me get into the best shape of my life through his kind, motivating style. Because I look forward to my sessions with Justin, the habit stuck and the results have followed. If you’d like to gradually build strength, mobility and energy, and had fun while doing it, I highly recommend shooting Justin a quick message to schedule a trial.

Source: Google

★ 5

It's hard to know where to begin. Justin is a first rate trainer and coach. He is incredibly knowledgeable and is able to share and convey his knowledge in a way that is easy to understand and execute. He strikes an incredible balance between encouraging you and pushing you. It is always a pleasure to see him and I ALWAYS walk away from sessions with him feeling GREAT!! I know that my fitness has improved and continues to improve because of his thoughtful approach to understanding your goals and then providing a strategy to achieve them. On top of all this, he is incredibly kind, generous (and funny)! A perfect example has been his response to the COVID-19 crisis in which he has loaned out virtually all of his equipment to clients/athletes without hesitation. You will not be disappointed if you seek him out as a trainer/coach or take one of his fitness classes. In a word....HE'S THE BEST!!! If I could give him 6 stars, I would.

Source: Google

★ 5

Justin is a great trainer! I’m one who truly dreads working out but Justin makes it fun and challenging each week. As one of his oldest clients (75) I can truly say that he customizes his sessions to meet each of his clients needs and abilities. My posture has greatly improved and I have much more stamina. Looking forward to returning to my sessions as soon as this lockdown is over!

Source: Google

★ 5

Justin is one of the best trainers I’ve ever worked with. He is knowledgeable, knows how to challenge you, and is always focused 100% on your movements. He is patient, thoughtful, and an all around good guy.

Source: Google

★ 5

Justin is an amazing coach that takes the time and detail to focus on the individual needs of his clients. We all have different skill levels and Justin understands that by giving specific work outs to focus on personal goals! If you are looking for change this is the person you need to contact!

Source: Google

★ 5

After suffering many years with a herniation in my lower back I decided to take action and go speak with Justin, he was super knowledgeable and came up with a great plan of attack for me and we got right at it. After about a month I noticed my pain starting to subside through the special custom routine he made for me to deal with my specific injury. Justin really knows the science behind exercise and also knows the body well and I look forward to continuing to work with him.

Source: Google

★ 5

Justin is an excellent trainer!As a physical therapist, I highly recommend him to my patients who are looking to move into a gym program.He is very good at adjusting workouts to meet client goals and any dysfunction they may suffer with.I workout with him to get fit and healthy!!He is #1 in my book.

Source: Google

★ 5

At age 62, that mid stomach bulge started to show. I felt bloated and uncomfortable in my body. Working with Justin at Patience and Consistency has been a blessing! Not only have I lost 22 pounds, I’m feeling amazing again! I’m more confident now to wear tighter clothing.

Source: Google

★ 5

Justin has made LIVE virtual workouts available during quarantine which I have been joining in on weekly at home. His full body HIIT circuits are awesome. He is dedicated, thorough, and will accommodate with each individual. Great personal trainer!!

Source: Google

★ 5

Justin and Ally are so much fun to work with and they are both awesome people. They make sure you understand what you are doing, patiently explain moves (no matter how many times you ask 😂), and are always able to provide modifications if needed (🙋‍♀️). Always a fun and challenging workout! They are even doing Zoom workouts during the Covid19 shutdown so you can make sure you get your workouts in! Definitely give them a try...you won’t be disappointed! Highly recommended!

Source: Google

★ 5

I've been a client of Patience & Consistency for almost five years. I've mainly trained with Justin in that time, and I've also trained with Ally. Both are awesome to work with! We've dealt with my knee issues and after that, a shoulder issue. I went from having almost constant knee pain and a very limited range of motion to being able to squat and walk stairs with little issue. We worked through a shoulder issue that impacted my daily life for over two years. I see Justin regularly every week. He keeps me moving, even on days that I don't think I have the motivation. He stresses functional movement during my workouts because that's what I'm looking for. But if you're looking for more intense workouts, he's got you covered there, too. And if you're looking for numbers: 53yo female. 5'3". Started at 200#, size 22/24W. now 165#. size 12/14. I lost inches before I ever dropped a pound. Ally was fantastic at helping me with the nutritional aspect. Reach out and make an appointment. You will not regret it!

Source: Google

★ 4

I have been attending classes with Justin and sometimes Ally for over a year. I have found them both to be extremely knowledgeable and considerate of my physical issues/limitations in addition to being both professionally and personally engaged with all of their clients. It is a pleasure to work with them; they care about their clients and it shows.

Source: Google

★ 5

Excellent professional instructors with great workouts, you will never do the same workout twice. My son (age 14) and I really enjoy the workouts the instructors are always very motivating and encouraging!! The Best!!

Source: Google

★ 5

Justin’s classes are the best workout I’ve ever done. They are always different and fun! He is so careful in his planning and makes modifications when needed. I’ve learned the proper form of how to use weights and how to have the proper body position too. He encourages and supports you all the way. I have never felt better and most importantly he is genuinely a nice , funny and helpful person who cares about each person and the gym is always super clean! Bonus through this pandemic we Can still do the workouts through zoom. These are awesome to keep us all on track and sane. I highly recommend Patience & Consistency.

Source: Google

★ 5

I have been working out with Justin for 1 year - He is thoughtful and patient yet pushes you when you need it . His classes are always varied ... never boring and yield results ! I have more strength and stamina compared to years ago. His services can be tailored to meet all fitness levels as my college age children work out with him as well . My entire family loves Justin !

Source: Google

★ 5

After getting back surgery Justin is working with me to rebuild strength and balance. P&C Fitness is run by amazing people.

Source: Google

★ 5

Justin and Ally are great people. They helped me start my fitness journey, and continue to today!

Source: Google

★ 5

I have worked out with both Justin and Ally and they are both great. I would highly recommend them.

Source: Google

★ 5

Love this place! It’s a family we’re constantly motivating each other to keep going, flexible, and affordable classes also. They make working out fun, you learn to challenge yourself and also stay fit!

Source: Google

★ 5

Justin is an outstanding trainer. He is hard working, extremely reliable, and puts great effort into planning a successful, challenging and fun workout. Each session seems unique, so you’re not doing the same exercises every time, yet still getting the desired results. Highly recommended.

Source: Google

★ 5

I’ve worked with Justin for a few years now and can highly recommend him. He is very kind and patient and very knowledgeable in physiology and kinetics.. a hard worker and very professional. I always look forward to my training sessions because I see results and feel great! 👍👍👍

Source: Google

★ 5

Working with Justin as a trainer has been a highlight in my exercise routine. I have worked with Jason for over 9 years at his current and previous locations. I am a senior and Jason has structured my routines that consider my age and health fitness. His workout routines are structured around individual needs and are not cookie cutter. Beyond that, he is knowledgeable, professional and one of the genuinely kindess people you would ever want to get to know.

Source: Google

★ 5

I was driving by Justin's place and stop by to check it out. Best thing I ever did. He has helped me Tremendously with lower back pain. He knows his stuff inside and out! Great guy , and now a friend for life ..highly recommended ..clean gym and has all the equipment you need for a great workout 👊

Source: Google

★ 5

In my experience, Justin is an awesome trainer, is personable and genuinely cares about people. I highly recommend a visit.

Source: Google